Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1018
Points
29:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 29:16.10 | 34 | 1018 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 29:16.20 | 7 | 1018 |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 29:38.00 | 27 | 986 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 29:59.30 | 49 | 956 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:06.70 | 134 | 946 |
10000m
934
Points
30:14.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | ACC Outdoor Track & Field Championships | 30:14.85 | 23 | 934 |
| May 12, 2024 | Pac-12 Conference Championships | 30:49.10 | 14 | 887 |
1500m
951
Points
3:52.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Cal vs Stanford Big Meet | 3:52.04 | 7 | 951 |
| May 3, 2025 | The 130th Big Meet | 3:52.04 | 7 | 951 |
| April 30, 2024 | Stanford vs Cal Big Meet | 3:56.88 | 8 | 892 |
| Feb. 8, 2020 | The NYRR Millrose Games | 3:59.86 | 7 | 856 |
| Jan. 18, 2020 | New Balance Games | 4:00.31 | 1 | 851 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:04.64 | 3 | 801 |
| Jan. 8, 2020 | Millrose Games Trials | 4:09.61 | 3 | 745 |
| Jan. 5, 2019 | The 25th Hispanic Games | 4:12.55 | 21 | 713 |
1600m
934
Points
4:10.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 4:10.35 | 7 | 934 |
| April 17, 2021 | Lawrenceville Quad | 4:15.01 | 1 | 881 |
| April 24, 2021 | Penn Charter Dual | 4:16.15 | 1 | 869 |
| May 18, 2019 | PA Independent School Athletic Association (PAISAA) Championship | 4:21.64 | 1 | 809 |
| May 21, 2021 | Boys Inter-Ac League Championships | 4:23.60 | 1 | 788 |
| May 1, 2021 | Germantown Academy Dual | 4:23.79 | 1 | 786 |
| April 6, 2019 | PW Colonial Classic | 4:23.85 | 1 | 785 |
| April 17, 2019 | 11th Annual Jack Armstrong Invitational Track and Field Meet | 4:23.90 | 1 | 785 |
| May 11, 2019 | Inter-Ac League Championships | 4:25.46 | 1 | 768 |
| April 23, 2019 | Germantown Academy vs. Episcopal Academy | 4:31.59 | 1 | 706 |
| April 14, 2018 | 11th Annual Viking Invitational | 4:38.09 | 7 | 642 |
| Jan. 26, 2019 | PA Independent School Athletic Association (PAISAA) Championship | 4:39.13 | 1 | 632 |
| May 12, 2018 | Inter-Ac League Championships | 4:41.13 | 4 | 613 |
| May 4, 2018 | 13th Annual Hoka One One Henderson Invitational | 4:43.04 | 49 | 596 |
3000m
1067
Points
7:58.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 7:58.19 | 16 | 1067 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 7:58.19 | 16 | 1067 |
| Feb. 15, 2025 | Husky Classic | 7:59.62 | 51 | 1058 |
| Feb. 11, 2023 | The Badgers Windy City Invite | 8:02.95 | 5 | 1039 |
| Feb. 12, 2022 | Husky Classic | 8:05.15 | 21 | 1026 |
| Jan. 18, 2025 | UW Preview | 8:07.51 | 23 | 1013 |
| April 29, 2023 | Cal vs Stanford Big Meet | 8:13.11 | 3 | 981 |
| May 3, 2025 | Cal vs Stanford Big Meet | 8:13.32 | 5 | 979 |
| May 3, 2025 | The 130th Big Meet | 8:13.32 | 5 | 979 |
| March 1, 2020 | PTFCA Indoor State Championship | 8:48.00 | 8 | 793 |
| April 30, 2024 | Stanford vs Cal Big Meet | 8:57.94 | 6 | 744 |
3200m
997
Points
8:44.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | 16th Henderson Invitational | 8:44.98 | 1 | 997 |
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 9:11.63 | 2 | 860 |
| Jan. 25, 2020 | PA Independent School Athletic Association (PAISAA) Championship | 9:15.73 | 1 | 839 |
| April 17, 2021 | Lawrenceville Quad | 9:18.22 | 1 | 827 |
| March 30, 2019 | Pennsylvania Track Classic | 9:27.76 | 1 | 782 |
| May 18, 2019 | PA Independent School Athletic Association (PAISAA) Championship | 9:35.79 | 1 | 744 |
| April 24, 2021 | Penn Charter Dual | 9:37.90 | 1 | 735 |
| May 11, 2019 | Inter-Ac League Championships | 9:42.15 | 1 | 715 |
| May 21, 2021 | Boys Inter-Ac League Championships | 9:47.33 | 1 | 692 |
| Jan. 26, 2019 | PA Independent School Athletic Association (PAISAA) Championship | 9:52.34 | 2 | 670 |
| May 12, 2018 | Inter-Ac League Championships | 10:05.49 | 3 | 614 |
| May 21, 2018 | PA Independent School Athletic Association (PAISAA) Championship | 10:08.61 | 3 | 601 |
5000m
1088
Points
13:34.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Payton Jordan Invitational | 13:34.32 | 2 | 1088 |
| April 1, 2023 | Stanford Invitational | 13:44.89 | 5 | 1051 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 13:50.99 | 11 | 1030 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 13:50.99 | 11 | 1030 |
| Feb. 26, 2022 | Pac 12 Invite | 14:11.78 | 8 | 961 |
| Oct. 15, 2020 | GA 5k Showcase | 14:25.40 | 1 | 917 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 14:25.59 | 81 | 917 |
| May 15, 2022 | Pac-12 Track & Field Championships | 14:31.00 | 26 | 899 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 14:40.44 | 46 | 870 |
| May 12, 2024 | Pac-12 Conference Championships | 14:50.02 | 12 | 840 |
5000m_cc
765
Points
15:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 15:15.10 | 1 | 765 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 15:34.10 | 10 | 711 |
| Nov. 21, 2020 | Inter-AC XC Dual #4 @ GA | 15:35.10 | 1 | 708 |
| Oct. 26, 2019 | PA Independent Schools Championships (PAISAA) | 15:49.60 | 1 | 668 |
| Nov. 14, 2020 | Inter-AC XC Dual #3 @ GA | 15:54.20 | 1 | 656 |
| Sept. 21, 2019 | 67th Annual George School Invitational | 16:02.00 | 1 | 635 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 16:07.00 | 13 | 622 |
| Dec. 14, 2019 | Foot Locker National Championship | 16:12.10 | 31 | 608 |
| Oct. 21, 2019 | Inter-Ac League Championships | 16:15.90 | 1 | 598 |
| Oct. 22, 2018 | Inter-Ac League Championships | 16:28.20 | 1 | 567 |
| Sept. 15, 2018 | 66th Annual George School Invitational | 16:28.70 | 2 | 566 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 16:43.20 | 58 | 530 |
| Oct. 27, 2018 | PA Independent Schools Championships (PAISAA) | 16:48.80 | 1 | 517 |
800m
877
Points
1:55.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Germantown Academy Dual #2 | 1:55.46 | 1 | 877 |
| May 21, 2021 | Boys Inter-Ac League Championships | 1:56.20 | 1 | 857 |
| April 17, 2021 | Lawrenceville Quad | 1:57.32 | 1 | 828 |
| May 11, 2019 | Inter-Ac League Championships | 1:58.72 | 1 | 793 |
| April 24, 2021 | Penn Charter Dual | 1:59.26 | 1 | 779 |
| May 1, 2021 | Germantown Academy Dual | 2:01.24 | 1 | 731 |
| May 11, 2019 | Inter-Ac League Championships | 2:01.64 | 1 | 721 |
| April 23, 2019 | Germantown Academy vs. Episcopal Academy | 2:02.29 | 1 | 706 |
| April 3, 2019 | Malvern Prep, Notre Dame @ Germantown Academy | 2:02.74 | 1 | 695 |
| Jan. 9, 2019 | Hill Prep Invitational | 2:09.20 | 3 | 552 |
8000m_cc
1021
Points
23:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:04.40 | 22 | 1021 |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:10.50 | 9 | 1010 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 23:26.00 | 19 | 982 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:31.80 | 53 | 971 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 23:47.20 | 21 | 944 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:07.50 | 111 | 908 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:29.40 | 85 | 870 |
| Sept. 4, 2021 | USF Invitational | 24:34.80 | 2 | 861 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:45.10 | 140 | 843 |
| Sept. 3, 2022 | University of San Francisco Invitational | 25:24.90 | 13 | 778 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:43.20 | 252 | 748 |
mile
1023
Points
4:04.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 4:04.29 | 43 | 1023 |
| Jan. 14, 2023 | UW Preview | 4:05.92 | 11 | 1003 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 4:07.26 | 13 | 988 |
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 4:11.99 | 7 | 933 |
| Jan. 29, 2022 | Razorback Invitational | 4:14.84 | 34 | 900 |
| Jan. 18, 2020 | New Balance Games | 4:15.78 | 1 | 890 |
| Feb. 8, 2020 | The NYRR Millrose Games | 4:16.74 | 7 | 879 |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 4:18.57 | 1 | 859 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:21.09 | 3 | 831 |
| May 31, 2019 | Hoka One One John Hay Pennsylvania Distance Festival | 4:24.43 | 8 | 796 |
| Jan. 8, 2020 | Millrose Games Trials | 4:26.13 | 2 | 778 |
| Jan. 5, 2019 | The 25th Hispanic Games | 4:30.17 | 22 | 736 |
| Feb. 9, 2019 | PTFCA Indoor Track Carnival | 4:30.23 | 5 | 736 |
| Jan. 19, 2019 | New Balance Games | 4:33.40 | 18 | 704 |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 4:36.16 | 17 | 677 |
| Dec. 22, 2018 | Ursinus College Holiday High School Open | 4:37.30 | 4 | 665 |
Cross Country
Event Group
1021
Points
23:04.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:04.40 | 22 | 1021 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:16.10 | 34 | 1018 |
| Nov. 10, 2023 | 10000mCC | NCAA DI West XC Regional | 29:16.20 | 7 | 1018 |
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:10.50 | 9 | 1010 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:38.00 | 27 | 986 |
Long-Distance
Event Group
1088
Points
13:34.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 5000m | Payton Jordan Invitational | 13:34.32 | 2 | 1088 |
| April 1, 2023 | 5000m | Stanford Invitational | 13:44.89 | 5 | 1051 |
| March 3, 2025 | 5000m | Atlantic Coast Conference Indoor Championships | 13:50.99 | 11 | 1030 |
| March 3, 2025 | 5000m | ACC Indoor Track & Field Championships | 13:50.99 | 11 | 1030 |
| Feb. 26, 2022 | 5000m | Pac 12 Invite | 14:11.78 | 8 | 961 |
Mile
Event Group
1023
Points
4:04.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Husky Classic | 4:04.29 | 43 | 1023 |
| Jan. 14, 2023 | Mile | UW Preview | 4:05.92 | 11 | 1003 |
| Feb. 25, 2023 | Mile | Ken Shannon Last Chance Invite | 4:07.26 | 13 | 988 |
| May 3, 2025 | 1500m | Cal vs Stanford Big Meet | 3:52.04 | 7 | 951 |
| May 3, 2025 | 1500m | The 130th Big Meet | 3:52.04 | 7 | 951 |
Distance
Event Group
1067
Points
7:58.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2025 | 3000m | Atlantic Coast Conference Indoor Championships | 7:58.19 | 16 | 1067 |
| March 3, 2025 | 3000m | ACC Indoor Track & Field Championships | 7:58.19 | 16 | 1067 |
| Feb. 15, 2025 | 3000m | Husky Classic | 7:59.62 | 51 | 1058 |
| Feb. 11, 2023 | 3000m | The Badgers Windy City Invite | 8:02.95 | 5 | 1039 |
| Feb. 12, 2022 | 3000m | Husky Classic | 8:05.15 | 21 | 1026 |
Mid-D
Event Group
877
Points
1:55.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | Germantown Academy Dual #2 | 1:55.46 | 1 | 877 |
| May 21, 2021 | 800m | Boys Inter-Ac League Championships | 1:56.20 | 1 | 857 |
| April 17, 2021 | 800m | Lawrenceville Quad | 1:57.32 | 1 | 828 |
| May 11, 2019 | 800m | Inter-Ac League Championships | 1:58.72 | 1 | 793 |
| April 24, 2021 | 800m | Penn Charter Dual | 1:59.26 | 1 | 779 |
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