Performance Dashboard
Athlete analytics & progression tracking
1000m
815
Points
2:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 2:32.32 | 2 | 815 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 2:34.07 | 38 | 782 |
| Feb. 19, 2013 | CIAC State Open Indoor | 2:34.24 | 4 | 778 |
| Feb. 2, 2013 | SWC Indoor TF Championships | 2:36.50 | 1 | 737 |
| Feb. 15, 2013 | CIAC Class M Championships | 2:36.53 | 1 | 736 |
| Dec. 22, 2012 | New Haven Qualifier # 2 | 2:40.60 | 1 | 664 |
200m
667
Points
24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Somers Lions Club Invitational | 24.04 | 15 | 667 |
2000msc
641
Points
6:49.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2013 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 6:49.58 | 4 | 641 |
300m
691
Points
37.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2012 | CIAC Class M Championships | 37.76 | 3 | 691 |
| Jan. 23, 2010 | SCC Coaches Invitational | 39.15 | 20 | 596 |
400m
807
Points
50.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2011 | Southwest Conference Outdoor Championships | 50.88 | 4 | 807 |
| May 25, 2012 | Southwest Conference Outdoor Championships | 51.22 | 2 | 788 |
| May 20, 2013 | Southwest Conference Outdoor Championships | 51.71 | 5 | 760 |
| May 25, 2010 | Southwest Conference Outdoor Championships | 51.86 | 7 | 752 |
| May 1, 2010 | New Milford Moonlight Invitational | 52.27 | 2 | 729 |
| May 1, 2010 | Somers Lions Club Invitational | 52.34 | 9 | 725 |
| June 4, 2010 | CIAC Class MM Championships | 52.58 | 7 | 712 |
| Dec. 16, 2011 | Hillhouse Invitational | 53.04 | 5 | 688 |
| Dec. 17, 2011 | New Haven Invitational | 53.04 | 5 | 688 |
| Jan. 22, 2011 | Yale Track Classic | 53.22 | 39 | 678 |
| Dec. 18, 2010 | New Haven Invitational | 53.95 | 4 | 640 |
| Dec. 18, 2010 | Hillhouse Invitational | 53.95 | 4 | 640 |
| Jan. 16, 2010 | Yale Track Classic | 55.34 | 71 | 571 |
| May 7, 2011 | Somers Lions Club Invitational | 55.54 | 32 | 562 |
| Dec. 19, 2009 | New Haven Invitational | 55.70 | 9 | 554 |
| Dec. 18, 2009 | Hillhouse Invitational | 55.70 | 9 | 554 |
5000m_cc
442
Points
17:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Ocean State XC Invitational | 17:21.00 | 34 | 442 |
| Nov. 2, 2012 | CIAC Open Championships | 17:30.00 | 71 | 423 |
| Oct. 30, 2012 | CIAC Divisional Championships | 17:31.00 | 14 | 420 |
| Oct. 18, 2012 | SWC Championships | 17:32.74 | 22 | 417 |
| Sept. 15, 2012 | Wilton Invitational | 17:35.00 | 18 | 412 |
| Oct. 30, 2011 | CIAC Divisional Championships | 17:39.00 | 26 | 403 |
| Oct. 20, 2011 | SWC Championships | 18:02.21 | 25 | 356 |
| Oct. 9, 2010 | Wickham Park XC Invitational | 18:13.00 | 55 | 334 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 18:14.00 | 52 | 333 |
| Oct. 21, 2010 | SWC Championships | 18:28.21 | 53 | 306 |
| Oct. 8, 2011 | Wickham Park Invitational | 18:32.00 | 52 | 299 |
| Oct. 30, 2010 | CIAC Divisional Championships | 19:20.00 | 85 | 218 |
| Oct. 22, 2009 | SWC Championships | 19:24.16 | 51 | 211 |
| Oct. 31, 2009 | CIAC Class Championships | 19:27.00 | 61 | 207 |
600m
767
Points
1:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 1:24.90 | 11 | 767 |
| Jan. 14, 2012 | SCC Coaches Invitational | 1:25.42 | 4 | 749 |
| Feb. 18, 2012 | CIAC State Open Indoor | 1:25.54 | 7 | 745 |
| Feb. 14, 2012 | CIAC Class M Championships | 1:25.67 | 2 | 741 |
| Feb. 4, 2012 | SWC Indoor TF Championship | 1:25.92 | 1 | 732 |
| Jan. 12, 2013 | SCC Coaches Invitational | 1:26.06 | 4 | 728 |
| Jan. 12, 2013 | SCC Coaches Invitational | 1:26.06 | 4 | 728 |
| Feb. 12, 2011 | CIAC Class M Championships | 1:26.45 | 3 | 715 |
| Feb. 5, 2011 | SWC Indoor TF Championships | 1:27.72 | 3 | 673 |
| Jan. 15, 2011 | SCC Coaches Invitational | 1:29.24 | 11 | 625 |
| Feb. 6, 2010 | SWC Indoor TF Championships | 1:30.04 | 8 | 600 |
| Feb. 12, 2010 | CIAC Class M Championships | 1:31.23 | 17 | 565 |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 1:31.37 | 24 | 561 |
800m
890
Points
1:54.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2013 | CIAC State Open Outdoor Championship | 1:54.95 | 5 | 890 |
| June 8, 2013 | New England Championship | 1:56.43 | 9 | 851 |
| May 29, 2013 | CIAC Class MM Championship | 1:57.57 | 2 | 822 |
| May 5, 2012 | Middletown Invitational | 1:57.93 | 4 | 813 |
| June 4, 2012 | CIAC State Open Outdoor Championships | 1:57.94 | 11 | 812 |
| May 31, 2012 | CIAC Class MM Championships | 1:57.99 | 2 | 811 |
| May 20, 2013 | Southwest Conference Outdoor Championships | 1:58.54 | 2 | 797 |
| May 4, 2013 | Middletown Invitational | 1:58.86 | 3 | 789 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 1:58.87 | 10 | 789 |
| Jan. 17, 2014 | Great Dane Classic | 1:59.56 | 18 | 772 |
| May 25, 2012 | Southwest Conference Outdoor Championships | 2:01.64 | 2 | 721 |
| May 31, 2011 | CIAC Class MM Championships | 2:04.37 | 8 | 657 |
| Dec. 16, 2011 | Hillhouse Invitational | 2:05.01 | 6 | 643 |
| Dec. 17, 2011 | New Haven Invitational | 2:05.01 | 6 | 643 |
| May 30, 2009 | Connecticut Middle School Championship | 2:13.35 | 1 | 469 |
mile
697
Points
4:34.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Yale Track Classic | 4:34.09 | 11 | 697 |
3mile_cc
234
Points
18:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Boathouse Big Red Invitational | 18:27.50 | 27 | 234 |
Mid-D
Event Group
890
Points
1:54.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2013 | 800m | CIAC State Open Outdoor Championship | 1:54.95 | 5 | 890 |
| June 8, 2013 | 800m | New England Championship | 1:56.43 | 9 | 851 |
| May 29, 2013 | 800m | CIAC Class MM Championship | 1:57.57 | 2 | 822 |
| March 2, 2013 | 1000m | 26th New England Indoor Track & Field Championships | 2:32.32 | 2 | 815 |
| May 5, 2012 | 800m | Middletown Invitational | 1:57.93 | 4 | 813 |
Short Sprints
Event Group
667
Points
24.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 200m | Somers Lions Club Invitational | 24.04 | 15 | 667 |
Steeple
Event Group
641
Points
6:49.58
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2013 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 6:49.58 | 4 | 641 |
Long Sprints
Event Group
807
Points
50.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2011 | 400m | Southwest Conference Outdoor Championships | 50.88 | 4 | 807 |
| May 25, 2012 | 400m | Southwest Conference Outdoor Championships | 51.22 | 2 | 788 |
| May 20, 2013 | 400m | Southwest Conference Outdoor Championships | 51.71 | 5 | 760 |
| May 25, 2010 | 400m | Southwest Conference Outdoor Championships | 51.86 | 7 | 752 |
| May 1, 2010 | 400m | New Milford Moonlight Invitational | 52.27 | 2 | 729 |
Cross Country
Event Group
442
Points
17:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 5K XC | Ocean State XC Invitational | 17:21.00 | 34 | 442 |
| Nov. 2, 2012 | 5K XC | CIAC Open Championships | 17:30.00 | 71 | 423 |
| Oct. 30, 2012 | 5K XC | CIAC Divisional Championships | 17:31.00 | 14 | 420 |
| Oct. 18, 2012 | 5K XC | SWC Championships | 17:32.74 | 22 | 417 |
| Sept. 15, 2012 | 5K XC | Wilton Invitational | 17:35.00 | 18 | 412 |
Mile
Event Group
697
Points
4:34.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Mile | Yale Track Classic | 4:34.09 | 11 | 697 |
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