Performance Dashboard
Athlete analytics & progression tracking
1600m
578
Points
4:44.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2011 | Montgomery Invitational | 4:44.99 | 21 | 578 |
3200m
621
Points
10:03.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2011 | 4A West Regional Championship | 10:03.73 | 8 | 621 |
| May 10, 2011 | Montgomery County Championship | 10:19.94 | 14 | 555 |
| Dec. 18, 2010 | =PR= Holiday Invitational | 10:23.55 | 9 | 541 |
| Jan. 24, 2011 | Montgomery County Championship | 10:25.49 | 12 | 533 |
| Feb. 10, 2011 | 4A West Regional Championship | 10:27.07 | 12 | 527 |
5000m_cc
558
Points
16:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 16:31.90 | 113 | 558 |
| Oct. 23, 2010 | Montgomery County XC Championships | 16:59.52 | 30 | 491 |
| Oct. 1, 2010 | Paul Short Run | 17:11.00 | 67 | 465 |
| Oct. 16, 2010 | 37th Annual Georgetown Prep Classic | 17:45.00 | 37 | 391 |
| Oct. 12, 2010 | Walter Johnson @ Churchill | 17:55.70 | 9 | 369 |
| Oct. 3, 2009 | Octoberfest Invitational | 18:15.00 | 4 | 331 |
| Oct. 18, 2008 | Montgomery County XC Championships | 18:15.04 | 27 | 331 |
| Oct. 6, 2009 | Walter Johnson @ Sherwood | 18:55.83 | 15 | 257 |
| Nov. 4, 2010 | Maryland 4A West Regional | 19:05.87 | 33 | 240 |
| Sept. 16, 2009 | Damascus at Walter Johnson | 19:13.00 | 13 | 229 |
| Sept. 23, 2009 | Northwest, Walter Johnson @ Whitman | 19:29.08 | 24 | 204 |
| Sept. 11, 2009 | Howard County Invitational | 19:48.24 | 13 | 176 |
| Oct. 20, 2007 | Montgomery County XC Championships | 20:14.78 | 27 | 141 |
mile
542
Points
4:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Quince Orchard Cougar Relays | 4:50.70 | 11 | 542 |
3mile_cc
332
Points
17:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | Maryland State Championships | 17:34.00 | 32 | 332 |
| Sept. 25, 2010 | Bull Run Invitational | 17:51.00 | 54 | 299 |
| Oct. 5, 2010 | Whitman, Wootton at Walter Johnson | 17:53.00 | 8 | 296 |
| Sept. 30, 2009 | Churchill @ Walter Johnson | 18:57.90 | 21 | 186 |
Mile
Event Group
578
Points
4:44.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2011 | 1600m | Montgomery Invitational | 4:44.99 | 21 | 578 |
| April 2, 2011 | Mile | Quince Orchard Cougar Relays | 4:50.70 | 11 | 542 |
Distance
Event Group
621
Points
10:03.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2011 | 3200m | 4A West Regional Championship | 10:03.73 | 8 | 621 |
| May 10, 2011 | 3200m | Montgomery County Championship | 10:19.94 | 14 | 555 |
| Dec. 18, 2010 | 3200m | =PR= Holiday Invitational | 10:23.55 | 9 | 541 |
| Jan. 24, 2011 | 3200m | Montgomery County Championship | 10:25.49 | 12 | 533 |
| Feb. 10, 2011 | 3200m | 4A West Regional Championship | 10:27.07 | 12 | 527 |
Cross Country
Event Group
558
Points
16:31.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2010 | 5K XC | Nike Cross Nationals Southeast Regional | 16:31.90 | 113 | 558 |
| Oct. 23, 2010 | 5K XC | Montgomery County XC Championships | 16:59.52 | 30 | 491 |
| Oct. 1, 2010 | 5K XC | Paul Short Run | 17:11.00 | 67 | 465 |
| Oct. 16, 2010 | 5K XC | 37th Annual Georgetown Prep Classic | 17:45.00 | 37 | 391 |
| Oct. 12, 2010 | 5K XC | Walter Johnson @ Churchill | 17:55.70 | 9 | 369 |
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