Performance Dashboard
Athlete analytics & progression tracking
10000m
893
Points
30:44.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | ACC Championships | 30:44.27 | 10 | 893 |
1500m
758
Points
4:08.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2005 | Multievent Championships | 4:08.42 | 0 | 758 |
1600m
851
Points
4:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2005 | AHSAA State Championships | 4:17.73 | 0 | 851 |
| April 16, 2005 | Mountain Brook Invitational | 4:20.56 | 0 | 820 |
| Jan. 23, 2005 | Hoover Indoor Classic | 4:21.73 | 0 | 808 |
| Feb. 5, 2005 | Indoor State Championship | 4:21.73 | 0 | 808 |
| May 1, 2004 | AHSAA State Championships | 4:21.99 | 0 | 805 |
| April 10, 2004 | Mountain Brook Invitational | 4:22.57 | 0 | 799 |
| April 23, 2005 | Spain Park Invitataional | 4:22.57 | 0 | 799 |
| March 12, 2005 | King of the Mountain | 4:23.17 | 0 | 792 |
| Feb. 13, 2004 | AHSAA Indoor Championships | 4:23.63 | 1 | 788 |
| April 12, 2003 | Mountain Brook Invitational | 4:24.73 | 0 | 776 |
| April 24, 2004 | 6A Sectionals | 4:25.28 | 0 | 770 |
| March 13, 2004 | King of the Mountain | 4:26.00 | 0 | 763 |
| None | Hoover Indoor Classic | 4:26.86 | 0 | 754 |
| March 6, 2004 | Hoover Relays | 4:27.58 | 0 | 746 |
| May 3, 2003 | AHSAA Track & Field Championship | 4:27.75 | 0 | 745 |
| April 5, 2003 | Spain Park Invitational | 4:29.71 | 0 | 725 |
3000m
811
Points
8:44.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2004 | DeKalb International Prep Classic | 8:44.63 | 0 | 811 |
3200m
867
Points
9:10.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2005 | AHSAA State Championships | 9:10.23 | 0 | 867 |
| April 2, 2005 | Mobile Challenge of Champions | 9:10.57 | 0 | 865 |
| March 12, 2005 | King of the Mountain | 9:11.56 | 0 | 860 |
| Feb. 5, 2005 | Indoor State Championship | 9:17.71 | 0 | 830 |
| None | Hoover Indoor Classic | 9:19.25 | 0 | 822 |
| Jan. 29, 2005 | Clemson Invitational | 9:21.00 | 0 | 814 |
| May 1, 2004 | AHSAA State Championships | 9:22.29 | 0 | 808 |
| April 10, 2004 | Mountain Brook Invitational | 9:23.24 | 0 | 803 |
| April 3, 2004 | Mobile Meet of Champions | 9:28.47 | 0 | 778 |
| Jan. 10, 2004 | Early Bird Invitational | 9:30.90 | 0 | 767 |
| May 3, 2003 | AHSAA Track & Field Championship | 9:32.31 | 0 | 760 |
| April 12, 2003 | Mountain Brook Invitational | 9:32.92 | 0 | 758 |
| Feb. 13, 2004 | AHSAA Indoor Championships | 9:33.69 | 1 | 754 |
| Jan. 15, 2005 | Northridge Invitational | 9:34.44 | 0 | 751 |
| Jan. 25, 2003 | Southern Invitational | 9:36.80 | 0 | 740 |
| Feb. 8, 2003 | AHSAA Indoor Championships | 9:37.05 | 0 | 738 |
| April 5, 2003 | Spain Park Invitational | 9:39.03 | 0 | 729 |
| April 26, 2003 | 6A Sectional Results | 9:40.50 | 0 | 723 |
| March 22, 2003 | Georgia Coaches Invitational | 9:42.10 | 0 | 716 |
| April 19, 2003 | Central Invitational | 9:43.38 | 0 | 710 |
| March 13, 2004 | King of the Mountain | 9:43.45 | 0 | 709 |
| April 24, 2004 | 6A Sectionals | 9:44.92 | 0 | 703 |
| March 1, 2003 | Green Wave Invitational | 9:45.05 | 0 | 702 |
| Jan. 18, 2003 | Hoover Classic Indoor | 9:48.53 | 0 | 687 |
| Jan. 11, 2003 | LSU High School Classic | 9:49.83 | 0 | 681 |
| Jan. 4, 2003 | Early Bird Invitational | 9:53.58 | 0 | 665 |
5000m_cc
795
Points
15:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2004 | Foot Locker South Regional | 15:05.00 | 0 | 795 |
| Nov. 13, 2004 | AHSAA XC State Championship | 15:11.23 | 1 | 777 |
| None | Husky Challenge | 15:11.45 | 0 | 776 |
| Oct. 2, 2004 | Great American XC Festival | 15:13.19 | 0 | 771 |
| Oct. 9, 2004 | Furman Invitational | 15:35.32 | 0 | 708 |
| Oct. 19, 2002 | Husky Challenge | 15:49.00 | 0 | 670 |
| Oct. 5, 2002 | Jesse Owens Classic | 16:01.98 | 0 | 635 |
| Oct. 14, 2002 | Birmingham Area | 16:03.80 | 0 | 630 |
| Nov. 30, 2002 | Foot Locker South Regional | 16:09.69 | 0 | 614 |
| Dec. 4, 2004 | Nike Team Nationals | 16:15.90 | 8 | 598 |
| Oct. 24, 2002 | Hoover Buccaneer Invitational | 16:17.00 | 0 | 596 |
| Nov. 9, 2002 | AHSAA XC State Championship | 16:20.92 | 0 | 585 |
| Dec. 11, 2004 | Foot Locker Nationals | 16:21.00 | 32 | 585 |
| None | Crimson Classic | 16:22.96 | 0 | 580 |
| Sept. 7, 2002 | Berry College Invitational | 16:32.22 | 0 | 557 |
| Oct. 12, 2002 | Furman Invitational | 16:35.70 | 0 | 548 |
| Nov. 2, 2002 | 2002 Alabama Cross Country Sectionals | 16:39.00 | 0 | 540 |
| Dec. 14, 2002 | USATF National Junior Olympic XC Championships | 17:12.32 | 19 | 462 |
800m
803
Points
1:58.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2005 | Mountain Brook Invitational | 1:58.31 | 0 | 803 |
8000m_cc
758
Points
25:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2007 | Notre Dame Invitational | 25:37.00 | 102 | 758 |
3mile_cc
769
Points
14:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2004 | Memphis Twilight | 14:40.40 | 0 | 769 |
| Sept. 14, 2002 | Mountain Brook Invitational | 16:58.00 | 0 | 408 |
Long-Distance
Event Group
893
Points
30:44.27
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 10000m | ACC Championships | 30:44.27 | 10 | 893 |
Mile
Event Group
851
Points
4:17.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2005 | 1600m | AHSAA State Championships | 4:17.73 | 0 | 851 |
| April 16, 2005 | 1600m | Mountain Brook Invitational | 4:20.56 | 0 | 820 |
| Jan. 23, 2005 | 1600m | Hoover Indoor Classic | 4:21.73 | 0 | 808 |
| Feb. 5, 2005 | 1600m | Indoor State Championship | 4:21.73 | 0 | 808 |
| May 1, 2004 | 1600m | AHSAA State Championships | 4:21.99 | 0 | 805 |
Distance
Event Group
867
Points
9:10.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2005 | 3200m | AHSAA State Championships | 9:10.23 | 0 | 867 |
| April 2, 2005 | 3200m | Mobile Challenge of Champions | 9:10.57 | 0 | 865 |
| March 12, 2005 | 3200m | King of the Mountain | 9:11.56 | 0 | 860 |
| Feb. 5, 2005 | 3200m | Indoor State Championship | 9:17.71 | 0 | 830 |
| None | 3200m | Hoover Indoor Classic | 9:19.25 | 0 | 822 |
Cross Country
Event Group
795
Points
15:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2004 | 5K XC | Foot Locker South Regional | 15:05.00 | 0 | 795 |
| Nov. 13, 2004 | 5K XC | AHSAA XC State Championship | 15:11.23 | 1 | 777 |
| None | 5K XC | Husky Challenge | 15:11.45 | 0 | 776 |
| Oct. 2, 2004 | 5K XC | Great American XC Festival | 15:13.19 | 0 | 771 |
| Sept. 11, 2004 | 3 Mile XC | Memphis Twilight | 14:40.40 | 0 | 769 |
Mid-D
Event Group
803
Points
1:58.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2005 | 800m | Mountain Brook Invitational | 1:58.31 | 0 | 803 |
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