Performance Dashboard
Athlete analytics & progression tracking
100m
783
Points
11.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Mid-Penn Conference Champs | 11.36 | 12 | 783 |
| April 18, 2009 | 83rd Shippensburg University Invitational | 11.73 | 5 | 684 |
200m
929
Points
21.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Paul Kaiser Track & Field Classic | 21.97 | 1 | 929 |
| May 3, 2014 | PSAC Track & Field Championships | 21.99 | 2 | 927 |
| April 14, 2012 | Bison Outdoor Classic | 22.02 | 1 | 923 |
| March 1, 2015 | PSAC Indoor T&F Championship | 22.11 | 3 | 910 |
| May 11, 2013 | PSAC Track & Field Championships | 22.11 | 6 | 910 |
| May 3, 2014 | PSAC Track & Field Championships | 22.12 | 3 | 909 |
| May 22, 2010 | PIAA District 3 AA Championships | 22.12 | 1 | 909 |
| April 12, 2015 | Bison Outdoor Classic | 22.15 | 7 | 905 |
| May 11, 2013 | PSAC Track & Field Championships | 22.17 | 2 | 902 |
| March 1, 2015 | PSAC Indoor T&F Championship | 22.21 | 1 | 897 |
| May 3, 2013 | Jim Thorpe Open | 22.30 | 7 | 885 |
| March 24, 2012 | VMI-W&L Track and Field Carnival | 22.32 | 2 | 882 |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 22.34 | 3 | 879 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 22.37 | 3 | 875 |
| March 2, 2014 | PSAC Indoor T&F Championship | 22.40 | 4 | 871 |
| May 1, 2010 | Stan Morgan Invitational | 22.41 | 2 | 870 |
| May 22, 2010 | PIAA District 3 AA Championships | 22.41 | 2 | 870 |
| Dec. 6, 2014 | Bucknell Bison Opener | 22.44 | 2 | 866 |
| Feb. 9, 2013 | Bucknell Winter Classic | 22.47 | 5 | 862 |
| May 22, 2010 | PIAA District 3 AA Championships | 22.47 | 2 | 862 |
| March 2, 2014 | PSAC Indoor T&F Championship | 22.48 | 4 | 861 |
| April 5, 2014 | Colonial Relays | 22.52 | 25 | 855 |
| Feb. 14, 2014 | Bucknell Tune-Up | 22.52 | 2 | 855 |
| May 15, 2010 | Mid-Penn Conference Champs | 22.53 | 4 | 854 |
| Jan. 31, 2015 | Bison Open & Multis | 22.55 | 1 | 851 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 22.56 | 9 | 850 |
| May 15, 2010 | Mid-Penn Conference Champs | 22.66 | 6 | 837 |
| Jan. 26, 2013 | Bison Open and Multil | 22.68 | 3 | 834 |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 22.68 | 3 | 834 |
| Dec. 7, 2013 | Bucknell Bison Opener | 22.70 | 1 | 832 |
| Jan. 24, 2015 | Gulden Invitational | 22.71 | 2 | 830 |
| April 11, 2009 | 21st Pan-Ram Invitational | 22.74 | 4 | 827 |
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 22.81 | 13 | 818 |
| April 25, 2009 | Stan Morgan Invitational | 22.95 | 8 | 800 |
| Jan. 26, 2013 | Bison Open and Multil | 22.96 | 5 | 798 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 22.97 | 5 | 797 |
| April 10, 2010 | 22nd Pan-Ram Invitational | 23.03 | 5 | 789 |
| March 28, 2015 | Maryland Invitational | 23.05 | 1 | 787 |
| May 9, 2009 | Mid-Penn Conference Champs | 23.09 | 11 | 782 |
| May 10, 2008 | Mid-Penn Conference Champs | 23.53 | 23 | 727 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 23.54 | 16 | 726 |
| April 10, 2010 | 22nd Pan-Ram Invitational | 23.67 | 6 | 710 |
| April 5, 2008 | 7th Bruce Dallas Invitational | 24.24 | 12 | 644 |
400m
983
Points
47.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | PSAC Track & Field Championships | 47.97 | 1 | 983 |
| March 30, 2012 | Fred Hardy Invitational | 48.14 | 1 | 972 |
| April 14, 2012 | Bison Outdoor Classic | 48.18 | 2 | 970 |
| May 11, 2013 | PSAC Track & Field Championships | 48.31 | 1 | 961 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 48.40 | 1 | 956 |
| May 11, 2013 | PSAC Track & Field Championships | 48.41 | 2 | 955 |
| May 3, 2014 | PSAC Track & Field Championships | 48.61 | 2 | 943 |
| April 12, 2015 | Bison Outdoor Classic | 48.76 | 8 | 933 |
| May 22, 2010 | PIAA District 3 AA Championships | 48.78 | 2 | 932 |
| March 1, 2015 | PSAC Indoor T&F Championship | 48.79 | 2 | 931 |
| May 29, 2010 | PIAA T&F State Championships | 48.85 | 4 | 928 |
| April 13, 2014 | Bison Outdoor Classic | 48.86 | 7 | 927 |
| April 25, 2015 | Paul Kaiser Track & Field Classic | 48.86 | 2 | 927 |
| May 3, 2013 | Jim Thorpe Open | 48.96 | 3 | 921 |
| April 6, 2013 | Colonial Relays | 48.96 | 2 | 921 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 48.97 | 3 | 920 |
| April 5, 2014 | Colonial Relays | 49.05 | 10 | 916 |
| March 30, 2013 | Fred Hardy Invitational | 49.09 | 6 | 913 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 49.16 | 4 | 909 |
| May 29, 2010 | PIAA T&F State Championships | 49.17 | 1 | 908 |
| Feb. 8, 2014 | Youngstown State Invitational | 49.21 | 2 | 906 |
| May 5, 2012 | PSAC Track & Field Championships | 49.21 | 3 | 906 |
| March 29, 2014 | Fred Hardy Invitational | 49.24 | 4 | 904 |
| March 24, 2012 | VMI-W&L Track and Field Carnival | 49.25 | 2 | 903 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 49.46 | 1 | 891 |
| April 4, 2015 | Colonial Relays | 49.49 | 17 | 889 |
| March 1, 2015 | PSAC Indoor T&F Championship | 49.53 | 1 | 886 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 49.58 | 32 | 883 |
| Jan. 31, 2015 | Penn State National | 49.59 | 7 | 883 |
| March 2, 2014 | PSAC Indoor T&F Championship | 49.64 | 5 | 880 |
| May 1, 2010 | Stan Morgan Invitational | 49.94 | 1 | 862 |
| Feb. 9, 2013 | Bucknell Winter Classic | 50.03 | 2 | 857 |
| March 2, 2014 | PSAC Indoor T&F Championship | 50.11 | 6 | 852 |
| April 25, 2009 | Stan Morgan Invitational | 50.13 | 1 | 851 |
| March 28, 2015 | Maryland Invitational | 50.24 | 1 | 844 |
| April 18, 2009 | 83rd Shippensburg University Invitational | 50.34 | 4 | 838 |
| May 16, 2009 | PIAA District 3 AA/AAA Championships | 50.44 | 7 | 833 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 50.45 | 2 | 832 |
| Jan. 26, 2013 | Bison Open and Multil | 50.46 | 4 | 831 |
| Dec. 7, 2013 | Bucknell Bison Opener | 50.47 | 3 | 831 |
| May 9, 2009 | Mid-Penn Conference Champs | 50.53 | 3 | 827 |
| Jan. 25, 2014 | Gulden Invitational | 50.68 | 5 | 819 |
| Dec. 3, 2011 | Bucknell Bison Opener | 50.69 | 1 | 818 |
| Jan. 24, 2015 | Gulden Invitational | 50.79 | 2 | 812 |
| April 17, 2010 | 84th Shippensburg University Invitational | 50.93 | 2 | 804 |
| April 10, 2010 | 22nd Pan-Ram Invitational | 51.11 | 3 | 794 |
| Dec. 1, 2012 | Bucknell Bison Opener | 51.34 | 1 | 781 |
| April 11, 2009 | 21st Pan-Ram Invitational | 51.70 | 3 | 761 |
| May 10, 2008 | Mid-Penn Conference Champs | 52.44 | 9 | 720 |
| April 5, 2008 | 7th Bruce Dallas Invitational | 52.63 | 8 | 710 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 52.73 | 16 | 704 |
| March 29, 2008 | Tim Cook Memorial Invitational | 54.04 | 7 | 636 |
| Feb. 7, 2010 | Susquehanna Indoor High School Classic | 54.74 | 4 | 601 |
| Jan. 23, 2010 | Dickinson College HS Invite #2 | 55.96 | 6 | 542 |
Short Sprints
Event Group
929
Points
21.97
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 200m | Paul Kaiser Track & Field Classic | 21.97 | 1 | 929 |
| May 3, 2014 | 200m | PSAC Track & Field Championships | 21.99 | 2 | 927 |
| April 14, 2012 | 200m | Bison Outdoor Classic | 22.02 | 1 | 923 |
| March 1, 2015 | 200m | PSAC Indoor T&F Championship | 22.11 | 3 | 910 |
| May 11, 2013 | 200m | PSAC Track & Field Championships | 22.11 | 6 | 910 |
Long Sprints
Event Group
983
Points
47.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 400m | PSAC Track & Field Championships | 47.97 | 1 | 983 |
| March 30, 2012 | 400m | Fred Hardy Invitational | 48.14 | 1 | 972 |
| April 14, 2012 | 400m | Bison Outdoor Classic | 48.18 | 2 | 970 |
| May 11, 2013 | 400m | PSAC Track & Field Championships | 48.31 | 1 | 961 |
| April 28, 2012 | 400m | Paul Kaiser Track & Field Classic | 48.40 | 1 | 956 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava