Performance Dashboard
Athlete analytics & progression tracking
100m
514
Points
12.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2024 | PD #1 | 12.43 | 9 | 514 |
| March 7, 2024 | PDS Home Meet #1 | 12.43 | 9 | 514 |
1000m
759
Points
2:35.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2024 | Marvin Ridge Polar Bear #3 | 2:35.27 | 1 | 759 |
1500m
278
Points
5:02.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2019 | North Carolina USATF JO Championship | 5:02.32 | 8 | 278 |
| June 16, 2019 | Jim Law Invitational | 5:10.15 | 8 | 228 |
| June 16, 2018 | Jim Law Invitational | 5:26.20 | 13 | 141 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 5:29.52 | 31 | 125 |
1600m
644
Points
4:37.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | NCRunners Elite Tune Up | 4:37.91 | 34 | 644 |
| Jan. 24, 2023 | Turn Up The Heat | 4:41.41 | 1 | 611 |
| April 10, 2021 | Providence Day HS vs. Covenant Day HS | 5:11.41 | 7 | 363 |
| March 11, 2020 | CCDS MS Home Meet | 5:19.63 | 3 | 307 |
| March 4, 2020 | Cannon School MS Meet | 5:22.50 | 1 | 288 |
| Feb. 27, 2020 | PDS MS Meet #1 | 5:30.45 | 3 | 239 |
| April 5, 2019 | CCDS MS Home Meet | 5:45.67 | 3 | 159 |
| April 15, 2019 | GCMSAA Championship | 5:47.77 | 7 | 149 |
| March 11, 2019 | Providence Day MS Meet | 5:48.22 | 6 | 147 |
| April 24, 2019 | Cannon School MS Meet | 5:52.54 | 2 | 128 |
2mile_cc
27
Points
14:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 14, 2021 | Mecklenburg Co 2 mile Preview | 14:03.00 | 12 | 27 |
200m
468
Points
25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2024 | PD #1 | 25.90 | 14 | 468 |
| March 7, 2024 | PDS Home Meet #1 | 25.90 | 14 | 468 |
| April 20, 2022 | Charlotte Latin CISAA Home Meet 3 | 26.41 | 12 | 419 |
300m
638
Points
38.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Christmas Is Near Invitational | 38.53 | 9 | 638 |
| Dec. 16, 2023 | Christmas Is Near Invitational | 38.77 | 16 | 621 |
| March 2, 2022 | CISAA Relay Meet | 40.84 | 26 | 490 |
3000m_cc
233
Points
11:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | NC Middle School XC Championship | 11:10.90 | 17 | 233 |
| Sept. 25, 2019 | Union County Championships | 11:16.30 | 16 | 218 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 11:21.50 | 11 | 205 |
| Sept. 7, 2019 | CATA Invite 2018 | 11:28.68 | 8 | 187 |
| Aug. 28, 2018 | CISAA/GCMSAA Meet #1 | 12:02.00 | 3 | 113 |
| Oct. 2, 2018 | CISAA/GCMSAA Meet #5 | 12:13.15 | 27 | 93 |
| Sept. 4, 2018 | CISAA/GCMSAA Meet #2 | 12:28.50 | 9 | 68 |
| Oct. 21, 2017 | Parkwood Wrap-Up Invitational (MS) | 13:48.35 | 35 | 1 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 14:30.29 | 171 | 1 |
| Sept. 29, 2018 | Heelsplitter Invitational | 13:07:27.00 | 10 | 1 |
3200m_cc
49
Points
13:35.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 13:35.76 | 44 | 49 |
400m
781
Points
51.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | CISAA Conference Championship | 51.33 | 5 | 781 |
| May 13, 2023 | CISAA Conference Championships | 51.57 | 2 | 768 |
| March 7, 2024 | PDS Home Meet #1 | 52.39 | 2 | 723 |
| March 7, 2024 | PD #1 | 52.39 | 2 | 723 |
| March 25, 2023 | Weddington Invitational | 52.94 | 25 | 693 |
| May 13, 2022 | CISAA Conference Championships | 53.94 | 12 | 641 |
| April 20, 2022 | Charlotte Latin CISAA Home Meet 3 | 54.21 | 1 | 627 |
| March 3, 2021 | Charlotte Country Day Home Meet #2 | 1:03.07 | 4 | 259 |
| March 4, 2020 | Cannon School MS Meet | 1:05.79 | 6 | 178 |
| March 27, 2019 | Cannon MS Home Meet #2 | 1:12.34 | 19 | 45 |
| April 21, 2018 | Parkwood MS Invitational | 1:14.74 | 29 | 18 |
4000m_cc
212
Points
15:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 15:18.70 | 259 | 212 |
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 15:29.96 | 13 | 191 |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 16:01.56 | 15 | 137 |
500m
717
Points
1:08.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Walter Bass High School Invitational | 1:08.99 | 1 | 717 |
| Dec. 17, 2022 | Christmas Is Near Invitational | 1:11.25 | 4 | 627 |
| Dec. 16, 2023 | Christmas Is Near Invitational | 1:15.65 | 14 | 470 |
5000m_cc
501
Points
16:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Eye Opener | 16:55.40 | 64 | 501 |
| Oct. 17, 2023 | CISAA Conference Championship | 17:16.70 | 19 | 452 |
| Aug. 26, 2023 | Carolinas Kickoff | 17:44.70 | 31 | 391 |
| Nov. 2, 2020 | NCISAA State XC Championships | 17:49.70 | 33 | 381 |
| Oct. 20, 2020 | CISAA Championships | 17:50.50 | 13 | 379 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 18:07.60 | 44 | 345 |
| Oct. 17, 2020 | CISAA Last Chance Invitational | 18:25.90 | 1 | 310 |
| Sept. 11, 2021 | Trojan Invitational | 18:37.50 | 5 | 289 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:50.20 | 10 | 267 |
| Nov. 30, 2019 | Foot Locker South Regional | 19:27.00 | 83 | 207 |
| Oct. 6, 2020 | CISAA XC #2 | 20:14.20 | 13 | 142 |
| Sept. 23, 2020 | Cannon School Home Meet #1 | 23:50.50 | 25 | 1 |
800m
874
Points
1:55.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | NCRunners Elite Tune Up | 1:55.55 | 5 | 874 |
| June 16, 2024 | adidas Track Nationals | 1:56.25 | 14 | 856 |
| May 18, 2024 | NCISAA Division I State Championships | 1:56.49 | 4 | 850 |
| April 12, 2023 | CCS Home Meet 3 | 1:57.63 | 1 | 820 |
| May 4, 2024 | Cuthbertson Last Chance | 1:58.01 | 1 | 811 |
| March 29, 2023 | PDS Home Meet #1 | 1:58.33 | 1 | 803 |
| April 26, 2023 | Charlotte Latin Home Meet #3 | 1:58.41 | 2 | 801 |
| May 11, 2024 | CISAA Conference Championship | 1:59.40 | 4 | 776 |
| March 18, 2023 | Marvin Ridge Invitational | 2:00.84 | 3 | 741 |
| June 3, 2023 | NCRunners Elite Tune Up | 2:00.88 | 26 | 740 |
| April 29, 2022 | Carolina Distance Carnival | 2:02.03 | 27 | 712 |
| May 13, 2022 | CISAA Conference Championships | 2:02.34 | 5 | 705 |
| March 25, 2023 | Weddington Invitational | 2:02.89 | 15 | 692 |
| March 30, 2022 | Cannon Meet 2 | 2:03.73 | 3 | 672 |
| April 26, 2024 | PDS Meet #3 | 2:04.44 | 3 | 656 |
| April 25, 2024 | CLS Home Meet #3 | 2:04.44 | 3 | 656 |
| May 13, 2023 | CISAA Conference Championships | 2:04.62 | 11 | 652 |
| March 9, 2022 | Charlotte Christian Home Meet | 2:07.94 | 5 | 579 |
| April 22, 2023 | Carolina Distance Carnival | 2:11.23 | 121 | 510 |
| May 7, 2022 | CCDS Last Chance | 2:13.31 | 20 | 469 |
| March 19, 2022 | Marvin Ridge Invitational | 2:13.55 | 14 | 465 |
| Feb. 27, 2020 | PDS MS Meet #1 | 2:36.01 | 6 | 134 |
| March 11, 2019 | Providence Day MS Meet | 2:37.51 | 8 | 119 |
| March 27, 2019 | Cannon MS Home Meet #2 | 2:44.90 | 8 | 58 |
| April 24, 2019 | Cannon School MS Meet | 2:46.74 | 2 | 46 |
| April 15, 2019 | GCMSAA Championship | 2:47.30 | 8 | 43 |
| March 11, 2020 | CCDS MS Home Meet | 2:51.82 | 8 | 21 |
lj
1
Points
11-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Parkwood MS Invitational | 11-1 | 32 | 1 |
mile
644
Points
4:39.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | NCRunners Elite Tune Up | 4:39.53 | 34 | 644 |
| June 3, 2023 | NCRunners Elite Tune Up | 4:48.06 | 42 | 566 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:36.39 | 62 | 217 |
Short Sprints
Event Group
514
Points
12.43
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2024 | 100m | PD #1 | 12.43 | 9 | 514 |
| March 7, 2024 | 100m | PDS Home Meet #1 | 12.43 | 9 | 514 |
| March 7, 2024 | 200m | PD #1 | 25.90 | 14 | 468 |
| March 7, 2024 | 200m | PDS Home Meet #1 | 25.90 | 14 | 468 |
| April 20, 2022 | 200m | Charlotte Latin CISAA Home Meet 3 | 26.41 | 12 | 419 |
Mid-D
Event Group
874
Points
1:55.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 800m | NCRunners Elite Tune Up | 1:55.55 | 5 | 874 |
| June 16, 2024 | 800m | adidas Track Nationals | 1:56.25 | 14 | 856 |
| May 18, 2024 | 800m | NCISAA Division I State Championships | 1:56.49 | 4 | 850 |
| April 12, 2023 | 800m | CCS Home Meet 3 | 1:57.63 | 1 | 820 |
| May 4, 2024 | 800m | Cuthbertson Last Chance | 1:58.01 | 1 | 811 |
Mile
Event Group
644
Points
4:39.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | Mile | NCRunners Elite Tune Up | 4:39.53 | 34 | 644 |
| June 1, 2024 | 1600m | NCRunners Elite Tune Up | 4:37.91 | 34 | 644 |
| Jan. 24, 2023 | 1600m | Turn Up The Heat | 4:41.41 | 1 | 611 |
| June 3, 2023 | Mile | NCRunners Elite Tune Up | 4:48.06 | 42 | 566 |
| April 10, 2021 | 1600m | Providence Day HS vs. Covenant Day HS | 5:11.41 | 7 | 363 |
Cross Country
Event Group
501
Points
16:55.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2023 | 5K XC | Eye Opener | 16:55.40 | 64 | 501 |
| Oct. 17, 2023 | 5K XC | CISAA Conference Championship | 17:16.70 | 19 | 452 |
| Aug. 26, 2023 | 5K XC | Carolinas Kickoff | 17:44.70 | 31 | 391 |
| Nov. 2, 2020 | 5K XC | NCISAA State XC Championships | 17:49.70 | 33 | 381 |
| Oct. 20, 2020 | 5K XC | CISAA Championships | 17:50.50 | 13 | 379 |
Long Sprints
Event Group
781
Points
51.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 400m | CISAA Conference Championship | 51.33 | 5 | 781 |
| May 13, 2023 | 400m | CISAA Conference Championships | 51.57 | 2 | 768 |
| March 7, 2024 | 400m | PDS Home Meet #1 | 52.39 | 2 | 723 |
| March 7, 2024 | 400m | PD #1 | 52.39 | 2 | 723 |
| Jan. 13, 2024 | 500m | Walter Bass High School Invitational | 1:08.99 | 1 | 717 |
Jump
Event Group
1
Points
11-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | LJ | Parkwood MS Invitational | 11-1 | 32 | 1 |
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