Performance Dashboard
Athlete analytics & progression tracking
1500m
484
Points
4:35.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | ASU Distance Challenge | 4:35.84 | 8 | 484 |
1600m
677
Points
4:34.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2007 | Gwinnett County Championships (FAT) | 4:34.52 | 5 | 677 |
| April 30, 2007 | Region 7AAAAA Boys Championship (FAT) | 4:34.59 | 3 | 676 |
| April 16, 2008 | Westminster Quad-FAT | 4:41.17 | 8 | 613 |
| Feb. 23, 2008 | Bartow Jenkins Invitational-FAT | 4:46.58 | 2 | 564 |
| March 31, 2008 | Gwinnett County Championships-FAT | 4:48.56 | 15 | 546 |
2mile
629
Points
10:05.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2008 | Mobile Challenge of Champions | 10:05.72 | 17 | 629 |
3200m
684
Points
9:49.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2007 | Gwinnett County Championships (FAT) | 9:49.15 | 2 | 684 |
| May 12, 2007 | GHSA Boys State Championship | 9:51.01 | 0 | 676 |
| April 30, 2007 | Region 7AAAAA Boys Championship (FAT) | 9:55.11 | 1 | 658 |
| April 28, 2008 | Region 7AAAAA Boys Meet-FAT | 10:01.05 | 4 | 633 |
5000m_cc
652
Points
15:55.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | Region 7-AAAAA | 15:55.41 | 2 | 652 |
| Sept. 29, 2007 | 4th Annual Mill Run | 15:58.00 | 3 | 645 |
| Sept. 8, 2007 | Carrollton Invitational | 16:12.94 | 3 | 606 |
| Oct. 13, 2007 | Great American XC Festival | 16:15.60 | 13 | 599 |
| Oct. 7, 2006 | McCallie Invitational | 16:22.00 | 0 | 583 |
| Oct. 20, 2007 | Reebok Coach Wood Invitational | 16:22.40 | 10 | 582 |
| Sept. 16, 2006 | Gwinnett Co. Championships | 16:34.03 | 6 | 553 |
| Nov. 10, 2007 | GHSA State Cross Country Championships | 16:39.81 | 19 | 538 |
| Nov. 11, 2006 | GHSA State Cross Country Championships | 16:40.28 | 11 | 537 |
| Oct. 14, 2006 | Furman Invitational | 16:44.00 | 13 | 528 |
| Nov. 4, 2006 | Region 7AAAAA Championships | 16:57.82 | 6 | 495 |
| Sept. 9, 2006 | Carrollton Invitational | 16:59.05 | 0 | 492 |
8000m_cc
562
Points
27:49.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | ASU Jaguar Invitational | 27:49.14 | 17 | 562 |
| Sept. 17, 2011 | Mercer RunFit Sports Invitational | 28:01.24 | 34 | 545 |
| Oct. 22, 2011 | Peach Belt Conference Championships | 28:25.50 | 30 | 513 |
| Sept. 12, 2009 | Berry College Invitational | 28:34.37 | 65 | 501 |
| Oct. 16, 2010 | Young Harris College Invitational | 28:44.45 | 2 | 488 |
| Oct. 24, 2009 | Peach Belt Conference Championships | 28:53.38 | 26 | 477 |
| Sept. 26, 2009 | Mercer Run Fit Invitational | 29:12.38 | 44 | 453 |
| Sept. 24, 2010 | Codfish Bowl | 29:25.00 | 130 | 438 |
| Sept. 24, 2011 | 44th Annual Codfish Bowl | 29:25.00 | 130 | 438 |
Mile
Event Group
677
Points
4:34.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2007 | 1600m | Gwinnett County Championships (FAT) | 4:34.52 | 5 | 677 |
| April 30, 2007 | 1600m | Region 7AAAAA Boys Championship (FAT) | 4:34.59 | 3 | 676 |
| April 16, 2008 | 1600m | Westminster Quad-FAT | 4:41.17 | 8 | 613 |
| Feb. 23, 2008 | 1600m | Bartow Jenkins Invitational-FAT | 4:46.58 | 2 | 564 |
| March 31, 2008 | 1600m | Gwinnett County Championships-FAT | 4:48.56 | 15 | 546 |
Distance
Event Group
684
Points
9:49.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2007 | 3200m | Gwinnett County Championships (FAT) | 9:49.15 | 2 | 684 |
| May 12, 2007 | 3200m | GHSA Boys State Championship | 9:51.01 | 0 | 676 |
| April 30, 2007 | 3200m | Region 7AAAAA Boys Championship (FAT) | 9:55.11 | 1 | 658 |
| April 28, 2008 | 3200m | Region 7AAAAA Boys Meet-FAT | 10:01.05 | 4 | 633 |
| April 4, 2008 | 2Mile | Mobile Challenge of Champions | 10:05.72 | 17 | 629 |
Cross Country
Event Group
652
Points
15:55.41
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2007 | 5K XC | Region 7-AAAAA | 15:55.41 | 2 | 652 |
| Sept. 29, 2007 | 5K XC | 4th Annual Mill Run | 15:58.00 | 3 | 645 |
| Sept. 8, 2007 | 5K XC | Carrollton Invitational | 16:12.94 | 3 | 606 |
| Oct. 13, 2007 | 5K XC | Great American XC Festival | 16:15.60 | 13 | 599 |
| Oct. 7, 2006 | 5K XC | McCallie Invitational | 16:22.00 | 0 | 583 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava