Rob Bongiorno

Ridley 01 • 2011 • PA

437

800m

433

2:15.24

Mile

396

5:08.76

3200m

340

11:20.66

5K XC

269

18:49.00

Peak: 432 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#3412

Nation

#159

State
Mid-D

800m • 2:15.24

#2102

Nation

#116

State
Mile

mile • 5:08.76

#2398

Nation

#113

State
Distance

3200m • 11:20.66

#2028

Nation

#85

State

Wins Against

Max: 1250

1600m

393

Points

5:07.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2010 HS	Larry Simmons Invitational	5:07.40	8	393
April 24, 2010 HS	Springfield Invitational	5:09.96	24	374
May 12, 2010 HS	Central League Individual Championships	5:16.70	20	326
April 8, 2009 HS	Larry Simmons Invitational	5:19.61	18	307
Jan. 13, 2011 HS	Boys DELCO Championships	5:25.34	23	270

3000m

278

Points

10:55.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2009 HS	2nd Annual Viking Invitational	10:55.36	21	278

3200m

340

Points

11:20.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	Delco Boys Outdoor Championship	11:20.66	14	340
April 4, 2009 HS	Central League Relays	11:24.60	5	328
April 25, 2009 HS	Springfield Invitational	11:27.40	20	319
May 6, 2009 HS	Central League Championships	11:44.40	14	270
March 21, 2009 HS	Golden Ram High School Invitational	12:01.80	14	224

5000m_cc

269

Points

18:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2009 HS	Paul Short Run	18:49.00	146	269
Sept. 19, 2009 HS	Bulldog Invitational-Rose Tree	19:02.90	64	245
Oct. 29, 2010 HS	PIAA District 1 Championships	19:04.00	344	243
Oct. 30, 2009 HS	PIAA District 1 Championships	19:05.00	302	242
Oct. 16, 2010 HS	DELCO Championships	19:13.00	66	229
Oct. 23, 2010 HS	Central League Championships	19:16.90	68	223
Oct. 10, 2009 HS	DELCO Championships	19:21.00	71	216
Oct. 1, 2010 HS	Paul Short Run	19:41.00	185	186
Oct. 24, 2009 HS	Central League Championships	19:52.89	61	170
Sept. 4, 2010 HS	Maroon & Gold Classic	20:11.00	79	146
Sept. 12, 2009 HS	Abington Invitational	21:18.00	102	73

800m

433

Points

2:15.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2010 HS	Boys DELCO Championships	2:15.24	20	433

mile

396

Points

5:08.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2011 HS	TFCAofGP Meet #5	5:08.76	15	396
Jan. 16, 2010 HS	TFCAofGP Meet #6	5:10.14	20	386
Jan. 30, 2010 HS	TFCAofGP Meet #7	5:15.91	24	345
Jan. 29, 2011 HS	TFCAofGP Meet #6	5:25.01	30	284

Mile

Event Group

396

Points

5:08.76

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2011 HS	Mile	TFCAofGP Meet #5	5:08.76	15	396
March 30, 2010 HS	1600m	Larry Simmons Invitational	5:07.40	8	393
Jan. 16, 2010 HS	Mile	TFCAofGP Meet #6	5:10.14	20	386
April 24, 2010 HS	1600m	Springfield Invitational	5:09.96	24	374
Jan. 30, 2010 HS	Mile	TFCAofGP Meet #7	5:15.91	24	345
May 12, 2010 HS	1600m	Central League Individual Championships	5:16.70	20	326
April 8, 2009 HS	1600m	Larry Simmons Invitational	5:19.61	18	307
Jan. 29, 2011 HS	Mile	TFCAofGP Meet #6	5:25.01	30	284
Jan. 13, 2011 HS	1600m	Boys DELCO Championships	5:25.34	23	270

Distance

Event Group

340

Points

11:20.66

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2009 HS	3200m	Delco Boys Outdoor Championship	11:20.66	14	340
April 4, 2009 HS	3200m	Central League Relays	11:24.60	5	328
April 25, 2009 HS	3200m	Springfield Invitational	11:27.40	20	319
March 28, 2009 HS	3000m	2nd Annual Viking Invitational	10:55.36	21	278
May 6, 2009 HS	3200m	Central League Championships	11:44.40	14	270
March 21, 2009 HS	3200m	Golden Ram High School Invitational	12:01.80	14	224

Cross Country

Event Group

269

Points

18:49.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 2, 2009 HS	5K XC	Paul Short Run	18:49.00	146	269
Sept. 19, 2009 HS	5K XC	Bulldog Invitational-Rose Tree	19:02.90	64	245
Oct. 29, 2010 HS	5K XC	PIAA District 1 Championships	19:04.00	344	243
Oct. 30, 2009 HS	5K XC	PIAA District 1 Championships	19:05.00	302	242
Oct. 16, 2010 HS	5K XC	DELCO Championships	19:13.00	66	229
Oct. 23, 2010 HS	5K XC	Central League Championships	19:16.90	68	223
Oct. 10, 2009 HS	5K XC	DELCO Championships	19:21.00	71	216
Oct. 1, 2010 HS	5K XC	Paul Short Run	19:41.00	185	186
Oct. 24, 2009 HS	5K XC	Central League Championships	19:52.89	61	170
Sept. 4, 2010 HS	5K XC	Maroon & Gold Classic	20:11.00	79	146
Sept. 12, 2009 HS	5K XC	Abington Invitational	21:18.00	102	73

Mid-D

Event Group

433

Points

2:15.24

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 14, 2010 HS	800m	Boys DELCO Championships	2:15.24	20	433

Season Bests

Mid-D event group

800m 2010 · Boys DELCO …

2:15.24 433 pts

Mile event group

1600m 2009 · Larry Simmo…

5:19.61 307 pts

1600m 2010 · Larry Simmo…

5:07.40 393 pts

Mile 2011 · TFCAofGP Me…

5:08.76 396 pts

Distance event group

3200m 2009 · Delco Boys …

11:20.66 340 pts

Cross Country event group

5000m 2009 · Paul Short …

18:49.00 269 pts

5000m 2010 · PIAA Distri…

19:04.00 243 pts

Rob Bongiorno

Rob Bongiorno

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Class Rankings

Mid-D

Mile

Distance

Wins Against

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Cross Country

Mid-D

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Rob Bongiorno

Rob Bongiorno

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

1600m

3000m

3200m

5000m_cc

800m

mile

Mile

Distance

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

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