Performance Dashboard
Athlete analytics & progression tracking
1500m
672
Points
4:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Sacramento Classic Invitational | 4:16.40 | 10 | 672 |
| March 5, 2011 | Sacramento Classic Invitational | 4:34.83 | 30 | 493 |
1600m
719
Points
4:30.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Metro League Finals | 4:30.23 | 2 | 719 |
| May 18, 2012 | CIF Sac Joaquin Div II-III Finals | 4:31.55 | 11 | 706 |
| April 3, 2012 | Rio Linda Invitational | 4:35.97 | 3 | 662 |
| April 14, 2012 | Rocklin Thunder Invitational | 4:38.02 | 3 | 643 |
| May 5, 2012 | Bella Vista Invitational | 4:38.51 | 2 | 638 |
| March 17, 2012 | C.A.L. Invitational | 4:42.75 | 6 | 598 |
| April 20, 2012 | Woody Wilson Invitational | 4:53.63 | 12 | 502 |
| April 15, 2010 | Metro League Meet #2 | 4:57.30 | 3 | 472 |
| April 24, 2010 | Fred Faucett Invitational | 4:58.30 | 9 | 464 |
| April 10, 2010 | Bella Vista Invitational | 4:58.82 | 34 | 459 |
| April 10, 2010 | Rio Linda Invitational | 5:03.00 | 2 | 426 |
| March 12, 2011 | King/Gilbert Invitational | 5:11.70 | 36 | 361 |
| April 24, 2009 | 5th Annual Bronco Roundup Distance Carnival | 5:16.09 | 33 | 330 |
2mile_cc
418
Points
11:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | The Other Meet Invite | 11:00.90 | 9 | 418 |
| Oct. 4, 2008 | Yolo County Invitational | 11:55.00 | 29 | 253 |
| Nov. 8, 2008 | CIF SJ Sub Section Div. I - II | 12:26.00 | 7 | 177 |
| Sept. 20, 2008 | Bret Harte Frogtown Invitational | 12:45.00 | 13 | 137 |
| Sept. 6, 2008 | Fleet Feet/New Balance Lagoon Valley Classic | 13:37.27 | 24 | 54 |
3200m
445
Points
10:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | King/Gilbert Invitational | 10:49.20 | 14 | 445 |
| April 15, 2010 | Metro League Meet #2 | 10:56.80 | 3 | 418 |
| May 11, 2012 | Metro League Finals | 10:58.85 | 5 | 411 |
| April 10, 2010 | Bella Vista Invitational | 11:01.02 | 26 | 404 |
| April 2, 2011 | Bella Vista Invitational | 11:03.97 | 19 | 394 |
| April 24, 2010 | Fred Faucett Invitational | 11:05.20 | 4 | 390 |
| Feb. 26, 2011 | Capital Classic Relays | 11:12.02 | 8 | 367 |
5000m_cc
523
Points
16:45.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2011 | Metropolitan League Finals | 16:45.91 | 4 | 523 |
| Oct. 19, 2011 | Metro League 2 | 17:01.75 | 5 | 486 |
| Sept. 11, 2010 | Sacramento State Hornet Jamboree | 17:16.00 | 49 | 453 |
| Sept. 28, 2011 | Metro League Cluster | 17:26.59 | 4 | 430 |
| Sept. 18, 2010 | Oak Ridge Trojan Invitational | 17:39.00 | 16 | 403 |
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 17:48.86 | 37 | 383 |
| Oct. 1, 2011 | Oak Ridge Trojan Invitational | 18:02.00 | 17 | 356 |
| Oct. 3, 2009 | Yolo County Championships | 20:27.00 | 80 | 126 |
800m
681
Points
2:03.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2012 | CIF Sac Joaquin Div II-III Trials | 2:03.33 | 17 | 681 |
| May 11, 2012 | Metro League Finals | 2:04.89 | 3 | 646 |
| April 14, 2012 | Rocklin Thunder Invitational | 2:06.13 | 12 | 618 |
| April 3, 2012 | Rio Linda Invitational | 2:07.79 | 6 | 582 |
| March 17, 2012 | C.A.L. Invitational | 2:07.89 | 3 | 580 |
| March 5, 2011 | Sacramento Classic Invitational | 2:11.50 | 24 | 505 |
| April 10, 2010 | Rio Linda Invitational | 2:19.90 | 11 | 351 |
3mile_cc
548
Points
15:59.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2010 | Metro League Finals | 15:59.41 | 6 | 548 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 16:57.00 | 15 | 410 |
| Sept. 28, 2010 | Metro League Cluster | 17:21.00 | 8 | 359 |
| Sept. 4, 2010 | Lagoon Valley Classic | 17:41.22 | 40 | 318 |
| Sept. 3, 2011 | Lagoon Valley Classic | 18:12.22 | 65 | 261 |
| Nov. 7, 2009 | Sac Joaquin Subsections | 18:33.00 | 79 | 225 |
Mile
Event Group
719
Points
4:30.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 1600m | Metro League Finals | 4:30.23 | 2 | 719 |
| May 18, 2012 | 1600m | CIF Sac Joaquin Div II-III Finals | 4:31.55 | 11 | 706 |
| March 3, 2012 | 1500m | Sacramento Classic Invitational | 4:16.40 | 10 | 672 |
| April 3, 2012 | 1600m | Rio Linda Invitational | 4:35.97 | 3 | 662 |
| April 14, 2012 | 1600m | Rocklin Thunder Invitational | 4:38.02 | 3 | 643 |
Cross Country
Event Group
548
Points
15:59.41
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2010 | 3 Mile XC | Metro League Finals | 15:59.41 | 6 | 548 |
| Oct. 26, 2011 | 5K XC | Metropolitan League Finals | 16:45.91 | 4 | 523 |
| Oct. 19, 2011 | 5K XC | Metro League 2 | 17:01.75 | 5 | 486 |
| Sept. 11, 2010 | 5K XC | Sacramento State Hornet Jamboree | 17:16.00 | 49 | 453 |
| Sept. 28, 2011 | 5K XC | Metro League Cluster | 17:26.59 | 4 | 430 |
Distance
Event Group
445
Points
10:49.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 3200m | King/Gilbert Invitational | 10:49.20 | 14 | 445 |
| April 15, 2010 | 3200m | Metro League Meet #2 | 10:56.80 | 3 | 418 |
| May 11, 2012 | 3200m | Metro League Finals | 10:58.85 | 5 | 411 |
| April 10, 2010 | 3200m | Bella Vista Invitational | 11:01.02 | 26 | 404 |
| April 2, 2011 | 3200m | Bella Vista Invitational | 11:03.97 | 19 | 394 |
Mid-D
Event Group
681
Points
2:03.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2012 | 800m | CIF Sac Joaquin Div II-III Trials | 2:03.33 | 17 | 681 |
| May 11, 2012 | 800m | Metro League Finals | 2:04.89 | 3 | 646 |
| April 14, 2012 | 800m | Rocklin Thunder Invitational | 2:06.13 | 12 | 618 |
| April 3, 2012 | 800m | Rio Linda Invitational | 2:07.79 | 6 | 582 |
| March 17, 2012 | 800m | C.A.L. Invitational | 2:07.89 | 3 | 580 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava