Performance Dashboard
Athlete analytics & progression tracking
100m
665
Points
13.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2024 | MEC Meet Week #4 @ Topsail | 13.81 | 3 | 665 |
100h
746
Points
16.31
Personal Record
1000m
800
Points
3:05.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Mondo Elite HS Invitational | 3:05.27 | 11 | 800 |
| Dec. 14, 2024 | Stay In Your Lane Invitational | 3:16.02 | 7 | 686 |
1600m
775
Points
5:20.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Laney Meet #2 vs. Hoggard, Topsail, West Brunswick | 5:20.16 | 3 | 775 |
| Feb. 26, 2025 | 3A/4A Mid-Eastern @Topsail | 5:27.46 | 2 | 732 |
| Dec. 14, 2024 | Stay In Your Lane Invitational | 5:29.15 | 8 | 722 |
3000m_cc
466
Points
12:51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Hoggard 3K Scrimage | 12:51.67 | 16 | 466 |
| Oct. 17, 2018 | New Hanover County M.S. Cross Country Meet #2 | 20:14.13 | 72 | 1 |
| Oct. 10, 2018 | New Hanover County Cross Country Championships | 21:47.59 | 87 | 1 |
3200m_cc
590
Points
12:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2024 | Long Leaf 3200M Kickoff | 12:48.40 | 8 | 590 |
400m
876
Points
58.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2025 | MEC Week 6 @ Hoggard | 58.87 | 1 | 876 |
| April 3, 2025 | MEC Week 6 @ Hoggard | 58.87 | 1 | 876 |
| April 30, 2024 | 3A/4A Mid-Eastern Conference Championship | 59.36 | 1 | 859 |
| April 30, 2025 | 3A/4A Mideastern Conference Championship | 59.87 | 1 | 842 |
| March 15, 2024 | Patriots Invitational | 1:00.06 | 4 | 835 |
| March 27, 2024 | New Hanover County Championships | 1:00.41 | 1 | 824 |
| Feb. 29, 2024 | MEC Meet Week #1 @ Ashley | 1:01.08 | 1 | 802 |
| April 27, 2023 | Hoggard Home Meet #3 | 1:02.84 | 3 | 745 |
400h
596
Points
1:16.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Beach Run Invitational | 1:16.53 | 5 | 596 |
5000m_cc
672
Points
19:48.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2024 | Mideastern Conference Cross Country Championship | 19:48.19 | 7 | 672 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 19:55.60 | 64 | 661 |
| Nov. 2, 2024 | NCHSAA State Championship | 20:02.06 | 74 | 651 |
| Oct. 26, 2024 | NCHSAA 4A East Regional | 20:08.44 | 22 | 642 |
| Sept. 21, 2024 | adidas XC Challenge | 20:09.60 | 95 | 641 |
| Aug. 29, 2024 | Opening MEC Cross Country Meet 5k | 20:22.22 | 8 | 623 |
| Sept. 12, 2024 | MEC Meet #2 | 20:25.32 | 9 | 618 |
| Sept. 26, 2024 | New Hanover County Championships Meet | 20:27.81 | 10 | 615 |
| Oct. 5, 2024 | Wendy's Invitational | 20:36.02 | 40 | 603 |
| Sept. 16, 2023 | adidas XC Challenge | 20:44.80 | 126 | 591 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 21:11.70 | 107 | 554 |
| Sept. 2, 2023 | Hoggard Non-Conference Meet | 21:22.17 | 20 | 540 |
| Oct. 13, 2022 | Mideastern Conference Cross Country Championships | 21:24.67 | 18 | 537 |
| Sept. 17, 2022 | adidas XC Challenge | 21:41.10 | 13 | 516 |
| Oct. 6, 2022 | New Hanover County Championships Meet | 22:01.34 | 29 | 490 |
| Sept. 22, 2022 | Hoggard Home Meet #1 | 22:33.01 | 13 | 451 |
| Sept. 9, 2022 | Wilmington Beach Blast - Nighttime Cross Country | 25:56.33 | 19 | 239 |
800m
931
Points
2:13.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NCHSAA 4A State Championship | 2:13.67 | 5 | 931 |
| May 10, 2025 | NCHSAA 4A East Regional | 2:13.76 | 3 | 930 |
| May 17, 2024 | NCHSAA 4A State Championship | 2:14.84 | 7 | 912 |
| April 26, 2025 | Carolina Distance Carnival | 2:16.14 | 19 | 892 |
| May 11, 2024 | NCHSAA 4A East Regional | 2:16.76 | 4 | 882 |
| March 14, 2025 | Patriots Invitational | 2:16.82 | 1 | 881 |
| April 18, 2024 | Hoggard Meet #2 | 2:17.26 | 2 | 874 |
| April 5, 2025 | Seahawk HS Invitational | 2:17.53 | 3 | 870 |
| March 21, 2025 | Athens Drive Friday Night Lights | 2:18.68 | 1 | 853 |
| March 6, 2025 | Laney Meet #1 vs. Hoggard, North Brunswick, & New Hanove | 2:19.39 | 1 | 842 |
| March 7, 2024 | Hoggard Meet #1 | 2:23.63 | 3 | 778 |
| Feb. 26, 2025 | 3A/4A Mid-Eastern @Topsail | 2:23.79 | 1 | 776 |
| April 30, 2025 | 3A/4A Mideastern Conference Championship | 2:25.67 | 1 | 749 |
| March 21, 2024 | MEC Meet Week #4 @ Topsail | 2:27.59 | 1 | 721 |
lj
1
Points
13-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | New Hanover County Championship | 13-1 | 13 | 1 |
| April 13, 2022 | North Brunswick Home meet | 13-11 | 7 | 1 |
Short Sprints
Event Group
665
Points
13.81
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2024 | 100m | MEC Meet Week #4 @ Topsail | 13.81 | 3 | 665 |
Hurdles
Event Group
746
Points
16.31
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 100H | Seahawk HS Invitational | 16.31 | 1 | 746 |
| May 5, 2022 | 100H | Mideastern Conference Championship | 16.34 | 1 | 742 |
| May 5, 2022 | 100H | Mideastern Conference Championship | 16.79 | 1 | 694 |
| April 1, 2023 | 100H | Beach Run Invitational | 16.81 | 7 | 692 |
| May 4, 2023 | 100H | 3A/4A Mid-Eastern Conference Championship | 16.82 | 2 | 691 |
Mid-D
Event Group
931
Points
2:13.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | NCHSAA 4A State Championship | 2:13.67 | 5 | 931 |
| May 10, 2025 | 800m | NCHSAA 4A East Regional | 2:13.76 | 3 | 930 |
| May 17, 2024 | 800m | NCHSAA 4A State Championship | 2:14.84 | 7 | 912 |
| April 26, 2025 | 800m | Carolina Distance Carnival | 2:16.14 | 19 | 892 |
| May 11, 2024 | 800m | NCHSAA 4A East Regional | 2:16.76 | 4 | 882 |
Mile
Event Group
775
Points
5:20.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 1600m | Laney Meet #2 vs. Hoggard, Topsail, West Brunswick | 5:20.16 | 3 | 775 |
| Feb. 26, 2025 | 1600m | 3A/4A Mid-Eastern @Topsail | 5:27.46 | 2 | 732 |
| Dec. 14, 2024 | 1600m | Stay In Your Lane Invitational | 5:29.15 | 8 | 722 |
Cross Country
Event Group
672
Points
19:48.19
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2024 | 5K XC | Mideastern Conference Cross Country Championship | 19:48.19 | 7 | 672 |
| Sept. 6, 2024 | 5K XC | Friday Night Lights XC Festival | 19:55.60 | 64 | 661 |
| Nov. 2, 2024 | 5K XC | NCHSAA State Championship | 20:02.06 | 74 | 651 |
| Oct. 26, 2024 | 5K XC | NCHSAA 4A East Regional | 20:08.44 | 22 | 642 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 20:09.60 | 95 | 641 |
Long Sprints
Event Group
876
Points
58.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2025 | 400m | MEC Week 6 @ Hoggard | 58.87 | 1 | 876 |
| April 3, 2025 | 400m | MEC Week 6 @ Hoggard | 58.87 | 1 | 876 |
| April 30, 2024 | 400m | 3A/4A Mid-Eastern Conference Championship | 59.36 | 1 | 859 |
| April 30, 2025 | 400m | 3A/4A Mideastern Conference Championship | 59.87 | 1 | 842 |
| March 15, 2024 | 400m | Patriots Invitational | 1:00.06 | 4 | 835 |
Jump
Event Group
1
Points
13-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | LJ | New Hanover County Championship | 13-1 | 13 | 1 |
| April 13, 2022 | LJ | North Brunswick Home meet | 13-11 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava