Performance Dashboard
Athlete analytics & progression tracking
100m
766
Points
11.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Lightridge Lightning Invitational | 11.42 | 12 | 766 |
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 11.45 | 4 | 758 |
| April 22, 2023 | Colgan Invitational | 11.60 | 13 | 718 |
| April 7, 2022 | Stone Bridge Tri #1 | 11.91 | 3 | 638 |
1000m
521
Points
2:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2023 | Stonebridge Winter Track Meet | 2:49.40 | 1 | 521 |
200m
912
Points
22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2024 | VHSL Region 5D Outdoor Championship | 22.10 | 4 | 912 |
| June 1, 2024 | VHSL Class 5 State Championships | 22.44 | 15 | 866 |
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 22.48 | 1 | 861 |
| May 24, 2023 | 5A Region D Outdoor Track Championships | 22.49 | 5 | 859 |
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 22.54 | 3 | 853 |
| May 4, 2024 | Nike Spring Invitational | 22.70 | 2 | 832 |
| March 17, 2024 | adidas Track Nationals | 22.82 | 20 | 816 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 22.83 | 25 | 815 |
| June 3, 2023 | VHSL Class 5 State Championships | 22.91 | 35 | 805 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 22.92 | 15 | 803 |
| May 16, 2023 | Potomac District Championships | 23.02 | 4 | 791 |
| June 18, 2023 | adidas Outdoor Nationals | 23.07 | 68 | 784 |
| March 18, 2023 | ShamROCK Invitational | 23.29 | 3 | 757 |
| April 23, 2022 | Lightridge Lightning Invitational | 23.45 | 13 | 737 |
| April 7, 2022 | Stone Bridge Tri #1 | 24.38 | 1 | 628 |
300m
865
Points
35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2024 | Lightridge Polar Bear | 35.45 | 1 | 865 |
| Dec. 16, 2023 | Polar Titans Invitational 2023 | 35.49 | 1 | 862 |
| Jan. 14, 2024 | The VA Showcase | 36.01 | 37 | 821 |
| Feb. 27, 2024 | VHSL Class 5 State Indoor T & F Championships | 36.03 | 12 | 820 |
| Dec. 9, 2023 | Bobcat Blizzard Invitational | 36.10 | 3 | 814 |
| Feb. 12, 2024 | 5A Region D Indoor Track Championships | 36.70 | 2 | 769 |
| Feb. 13, 2023 | 5A Region D Indoor Track Championships | 36.89 | 4 | 754 |
| Jan. 31, 2023 | Potomac District Indoor Championship | 36.97 | 1 | 749 |
| Dec. 17, 2022 | Polar Titans Invitational | 37.65 | 2 | 699 |
| Jan. 28, 2023 | Bulldog Invitational | 37.68 | 57 | 697 |
| Jan. 3, 2023 | Stone Bridge Quad | 37.94 | 1 | 678 |
| Dec. 3, 2022 | Colgan Winter Classic | 38.97 | 8 | 608 |
| Feb. 2, 2022 | Potomac District Championship | 39.56 | 10 | 569 |
| Jan. 25, 2022 | SB Polar Bear Track Classic | 39.91 | 4 | 547 |
| Jan. 13, 2022 | 2022 Park View Winter Quad | 40.29 | 1 | 523 |
| Dec. 15, 2021 | Woodgrove, Stone Bridge, Tuscarora Tri | 42.18 | 14 | 413 |
| Dec. 13, 2022 | Woodgrove Polar Bear | 44.81 | 13 | 281 |
3200m
342
Points
11:20.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2024 | Potomac Falls Polar Bear Quad Meet | 11:20.06 | 3 | 342 |
400m
917
Points
49.02
Personal Record
500m
824
Points
1:06.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 1:06.46 | 4 | 824 |
| Feb. 27, 2024 | VHSL Class 5 State Indoor T & F Championships | 1:06.99 | 7 | 801 |
| Dec. 2, 2023 | Park View Wind Chill Classic | 1:07.89 | 1 | 763 |
| Feb. 12, 2024 | 5A Region D Indoor Track Championships | 1:08.02 | 3 | 757 |
| Jan. 27, 2022 | LC, BW, RV, SB Quad | 1:15.87 | 6 | 463 |
5000m_cc
358
Points
18:00.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2023 | Woodgrove | 18:00.99 | 25 | 358 |
| Oct. 14, 2023 | Third Battle Invitational | 18:21.50 | 60 | 318 |
| Oct. 24, 2023 | Potomac District Championship | 18:23.00 | 27 | 315 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:38.60 | 491 | 287 |
| Oct. 31, 2023 | Region 5D XC Championship | 19:05.00 | 46 | 242 |
| Aug. 23, 2023 | Tuscarora Morven Meet | 19:46.80 | 42 | 178 |
| Sept. 30, 2023 | Judges Classic | 19:52.50 | 126 | 170 |
| Oct. 4, 2023 | Oatlands Weekday | 19:53.00 | 34 | 169 |
| Sept. 9, 2023 | Great Meadow Invitational | 19:53.00 | 140 | 169 |
| Sept. 23, 2023 | Oatlands Invitational | 20:21.00 | 280 | 133 |
55m
859
Points
6.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2023 | Stone Bridge Quad | 6.70 | 2 | 859 |
| Jan. 31, 2023 | Potomac District Indoor Championship | 6.81 | 1 | 802 |
| Jan. 31, 2024 | Lightridge Polar Bear | 6.82 | 1 | 797 |
| Feb. 13, 2023 | 5A Region D Indoor Track Championships | 6.89 | 13 | 763 |
| Dec. 17, 2022 | Polar Titans Invitational | 6.99 | 7 | 714 |
| Jan. 29, 2024 | Potomac Falls Polar Bear Quad Meet | 7.06 | 1 | 681 |
| Jan. 25, 2022 | SB Polar Bear Track Classic | 7.23 | 3 | 605 |
60m
845
Points
7.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Bison Opener | 7.19 | 19 | 845 |
800m
689
Points
2:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | Riverside Meet (BW, JC, LR, PV, SB) | 2:03.00 | 1 | 689 |
| April 19, 2023 | Stone Bridge Spring Quad | 2:08.66 | 1 | 563 |
Short Sprints
Event Group
912
Points
22.10
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2024 | 200m | VHSL Region 5D Outdoor Championship | 22.10 | 4 | 912 |
| June 1, 2024 | 200m | VHSL Class 5 State Championships | 22.44 | 15 | 866 |
| April 17, 2024 | 200m | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 22.48 | 1 | 861 |
| May 24, 2023 | 200m | 5A Region D Outdoor Track Championships | 22.49 | 5 | 859 |
| Jan. 3, 2023 | 55m | Stone Bridge Quad | 6.70 | 2 | 859 |
Mid-D
Event Group
689
Points
2:03.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 800m | Riverside Meet (BW, JC, LR, PV, SB) | 2:03.00 | 1 | 689 |
| April 19, 2023 | 800m | Stone Bridge Spring Quad | 2:08.66 | 1 | 563 |
| Dec. 14, 2023 | 1000m | Stonebridge Winter Track Meet | 2:49.40 | 1 | 521 |
Long Sprints
Event Group
917
Points
49.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 400m | VHSL Class 5 State Championships | 49.02 | 6 | 917 |
| May 21, 2024 | 400m | VHSL Region 5D Outdoor Championship | 49.11 | 3 | 912 |
| April 17, 2024 | 400m | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 49.83 | 1 | 868 |
| May 24, 2023 | 400m | 5A Region D Outdoor Track Championships | 49.88 | 2 | 865 |
| Jan. 31, 2024 | 300m | Lightridge Polar Bear | 35.45 | 1 | 865 |
Distance
Event Group
342
Points
11:20.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2024 | 3200m | Potomac Falls Polar Bear Quad Meet | 11:20.06 | 3 | 342 |
Cross Country
Event Group
358
Points
18:00.99
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2023 | 5K XC | Woodgrove | 18:00.99 | 25 | 358 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 18:21.50 | 60 | 318 |
| Oct. 24, 2023 | 5K XC | Potomac District Championship | 18:23.00 | 27 | 315 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 18:38.60 | 491 | 287 |
| Oct. 31, 2023 | 5K XC | Region 5D XC Championship | 19:05.00 | 46 | 242 |
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