Riley Trentowski

Rocky Point • 2024 • NY

865

800m

855

2:18.50

1500m

821

4:52.50

300m

768

43.88

3000m

670

11:26.14

Peak: 855 • 1.01x • 1 groups

Riley Trentowski

Rocky Point • 2024 • NY

N/A

800m

970

2:11.28

1500m

916

4:38.53

6000mCC

832

22:16.10

Mile

816

5:15.35

Peak: 855 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1557

Nation

#84

State

Wins Against

Max: 1250

1000m

812

Points

3:04.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2024 HS	Section XI State Qualifier Meet	3:04.18	6	812
Feb. 24, 2024 HS	Long Island Elite Meet	3:04.51	5	809
Feb. 4, 2024 HS	Section XI Girls Small School Championships	3:04.61	3	807
Jan. 12, 2024 HS	Steve Borbet Invitational	3:05.11	5	802
Jan. 19, 2024 HS	Section 11 League 4 Champs	3:08.83	4	761
Dec. 16, 2023 HS	Section XI Girls Crossover C	3:09.47	1	754
Feb. 17, 2023 HS	Section XI State Qualifier Meet	3:09.56	6	753
Dec. 3, 2023 HS	Section XI Girls Crossover A	3:11.63	2	731
Feb. 4, 2023 HS	Section XI Girls Small School Championships	3:12.64	4	721
Dec. 22, 2023 HS	Jim Howard Meet - Small Schools	3:13.73	4	709
Feb. 6, 2022 HS	Section XI Girls Small School Championships	3:16.11	7	685
Jan. 13, 2023 HS	Steve Borbet Invitational	3:16.77	12	678
Jan. 22, 2023 HS	Section 11 Girls League Championships	3:17.81	4	667
Jan. 16, 2022 HS	Stanner Games	3:17.88	17	667
Feb. 14, 2022 HS	Section XI State Qualifier Meet	3:19.69	11	649
Jan. 5, 2023 HS	Section 11 Jim Howard (Small Schools)	3:19.99	7	646
Dec. 17, 2022 HS	Section 11 Girls Crossover C	3:20.97	4	636
Jan. 9, 2022 HS	Section 11 Girls Crossover E	3:21.08	3	635
Jan. 22, 2022 HS	Section 11 Girls League Championships	3:21.74	4	628
Dec. 11, 2022 HS	Section XI Girls Crossover B	3:23.10	6	615
Dec. 19, 2021 HS	Section 11 Girls Crossover C	3:29.29	8	557

1500m

916

Points

4:38.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	PSAC Outdoor Track & Field Championships	4:38.53	2	916
April 26, 2025 HS	Carol & John Covert Classic	4:43.61	2	881
April 27, 2024 HS	Westhampton Girls Invite	4:52.50	5	821
March 22, 2025 HS	Shippensburg University Keystone State Challenge	4:54.20	11	810
Dec. 22, 2023 HS	Jim Howard Meet - Small Schools	5:02.24	3	757
Dec. 9, 2023 HS	Section XI Girls Crossover B	5:02.73	3	754
May 20, 2024 HS	Section 11 County "3A" Championships	5:04.78	5	741
May 31, 2024 HS	Section XI State Qualifier	5:05.95	17	734
Jan. 19, 2024 HS	Section 11 League 4 Champs	5:11.25	6	701
Jan. 8, 2023 HS	Section XI Girls Crossover D	5:16.68	2	668
April 13, 2024 HS	Suffolk Coaches Girls Invitational	5:17.59	7	663
May 12, 2023 HS	Don Bohlinger Invitational	5:18.25	7	659
April 30, 2022 HS	Westhampton Girls Invite	5:24.63	22	622
Feb. 4, 2023 HS	Section XI Girls Small School Championships	5:25.94	18	614
Jan. 6, 2022 HS	Section 11 Jim Howard (Small Schools)	5:27.15	12	607
Jan. 22, 2023 HS	Section 11 Girls League Championships	5:27.39	8	606
May 25, 2022 HS	Section 11 County "B" Championships	5:29.82	9	592
May 13, 2022 HS	Don Bohlinger Invitational	5:31.28	19	584
May 8, 2021 HS	Section 11 Best Of Season Duals	5:31.44	100	583
Dec. 17, 2022 HS	Section 11 Girls Crossover C	5:39.13	3	541
April 9, 2022 HS	Dennis Walker Relay Showdown	5:40.41	1	534
April 9, 2022 HS	Dennis Walker Relay Showdown	5:40.41	1	534
June 9, 2021 HS	Section 11 Division 3 Girls	5:44.26	9	513
Dec. 3, 2022 HS	Section XI Girls Crossover A	5:52.48	16	471
Dec. 11, 2022 HS	Section XI Girls Crossover B	6:09.81	20	388

2000msc

550

Points

9:03.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2023 HS	Port Jeff Steeple Fest Plus	9:03.08	9	550

300m

768

Points

43.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2024 HS	Section XI Girls Crossover D	43.88	1	768
Feb. 4, 2024 HS	Section XI Girls Small School Championships	44.57	10	736
Jan. 28, 2023 HS	Section XI Art Mitchell Small School Meet	46.74	7	641

3000m

670

Points

11:26.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2023 HS	Section XI Pole Vault, Weight Throw, and Distance Meet	11:26.14	1	670
May 22, 2021 HS	Westhampton Beach Invitational	12:47.36	15	475

5000m_cc

634

Points

20:14.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2024 HS	UMass Dartmouth Cross Country Invitational Meet	20:14.38	133	634
Nov. 3, 2023 HS	Section 11 Championships	21:00.33	15	570
Oct. 24, 2023 HS	Section XI Division Championships	21:25.80	10	536
Oct. 13, 2023 HS	Suffolk Coaches Invitational	21:56.71	17	496
Oct. 7, 2023 HS	Suffolk Officials Invitational	22:16.90	14	471
Sept. 15, 2023 HS	Bob Pratt Invitational	22:30.30	46	454

6000m_cc

832

Points

22:16.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2025 HS	NCAA DII Atlantic	22:16.10	27	832
Nov. 8, 2025 HS	NCAA Division II Atlantic Region Cross Country Championships	22:16.10	27	832
Nov. 9, 2024 HS	NCAA DII Atlantic	22:49.60	67	789
Nov. 9, 2024 HS	NCAA Division II Atlantic Region Cross Country Championships	22:49.60	67	789
Oct. 25, 2025 HS	PSAC XC Championships	23:13.50	14	759
Oct. 25, 2025 HS	PSAC Cross Country Championships	23:13.50	14	759
Sept. 20, 2025 HS	UMass Dartmouth Corsair XC Invitational	23:22.50	76	748
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	23:27.50	171	741
Oct. 26, 2024 HS	PSAC Cross Country Championships	24:09.20	43	691
Sept. 13, 2025 HS	Kutztown DII/DIII Challenge	24:34.30	21	662
Sept. 13, 2024 HS	DII/III XC Challenge	25:56.32	55	570

600m

777

Points

1:42.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	Section XI Art Mitchell Small School Meet	1:42.37	3	777
Jan. 7, 2024 HS	Section XI Girls Crossover D	1:47.11	5	685
Jan. 28, 2023 HS	Section XI Art Mitchell Small School Meet	1:49.15	5	647
Jan. 8, 2023 HS	Section XI Girls Crossover D	1:54.95	6	546
Dec. 3, 2022 HS	Section XI Girls Crossover A	2:00.12	15	462

800m

970

Points

2:11.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2025 HS	Bison Outdoor Classic	2:11.28	14	970
Feb. 8, 2025 HS	Sykes-Sabock Challenge Cup	2:15.21	4	906
March 2, 2025 HS	PSAC Indoor Track & Field Championships	2:17.12	1	877
May 3, 2025 HS	Larry Ellis Invitational	2:17.34	26	873
May 31, 2024 HS	Section XI State Qualifier	2:18.50	4	855
May 11, 2024 HS	Glenn D. Loucks Games	2:19.49	34	840
May 10, 2025 HS	PSAC Outdoor Track & Field Championships	2:19.55	3	839
May 20, 2024 HS	Section 11 County "3A" Championships	2:19.62	3	838
May 10, 2025 HS	PSAC Outdoor Track & Field Championships	2:20.51	7	825
Jan. 25, 2025 HS	Gulden Invitational	2:20.84	2	820
Feb. 16, 2024 HS	North Shore HS Pre-National Invitational	2:21.54	6	809
May 4, 2024 HS	52nd Saint Anthony's Invitational	2:22.74	11	791
Feb. 15, 2025 HS	SPIRE 2025 College Indoor Games	2:22.87	12	790
May 25, 2023 HS	Section 11 County "B" Championships	2:23.83	3	775
June 2, 2023 HS	Section XI State Qualifier	2:24.18	11	770
May 7, 2023 HS	51st Saint Anthony's Invitational	2:25.89	30	746
May 17, 2023 HS	Urban/Walsh - Copiague Invitational	2:26.40	4	738
March 22, 2025 HS	Shippensburg University Keystone State Challenge	2:30.06	12	687
May 8, 2021 HS	Section 11 Best Of Season Duals	2:39.24	77	567
June 9, 2021 HS	Section 11 Division 3 Girls	2:41.16	8	543

mile

816

Points

5:15.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2025 HS	Ramapo College Indoor Track & Field Opener	5:15.35	9	816
Feb. 15, 2025 HS	SPIRE 2025 College Indoor Games	5:18.01	8	800

Mid-D

Event Group

970

Points

2:11.28

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2025 HS	800m	Bison Outdoor Classic	2:11.28	14	970
Feb. 8, 2025 HS	800m	Sykes-Sabock Challenge Cup	2:15.21	4	906
March 2, 2025 HS	800m	PSAC Indoor Track & Field Championships	2:17.12	1	877
May 3, 2025 HS	800m	Larry Ellis Invitational	2:17.34	26	873
May 31, 2024 HS	800m	Section XI State Qualifier	2:18.50	4	855
May 11, 2024 HS	800m	Glenn D. Loucks Games	2:19.49	34	840
May 10, 2025 HS	800m	PSAC Outdoor Track & Field Championships	2:19.55	3	839
May 20, 2024 HS	800m	Section 11 County "3A" Championships	2:19.62	3	838
May 10, 2025 HS	800m	PSAC Outdoor Track & Field Championships	2:20.51	7	825
Jan. 25, 2025 HS	800m	Gulden Invitational	2:20.84	2	820
Feb. 16, 2024 HS	1000m	Section XI State Qualifier Meet	3:04.18	6	812
Feb. 16, 2024 HS	800m	North Shore HS Pre-National Invitational	2:21.54	6	809
Feb. 24, 2024 HS	1000m	Long Island Elite Meet	3:04.51	5	809
Feb. 4, 2024 HS	1000m	Section XI Girls Small School Championships	3:04.61	3	807
Jan. 12, 2024 HS	1000m	Steve Borbet Invitational	3:05.11	5	802
May 4, 2024 HS	800m	52nd Saint Anthony's Invitational	2:22.74	11	791
Feb. 15, 2025 HS	800m	SPIRE 2025 College Indoor Games	2:22.87	12	790
Jan. 27, 2024 HS	600m	Section XI Art Mitchell Small School Meet	1:42.37	3	777
May 25, 2023 HS	800m	Section 11 County "B" Championships	2:23.83	3	775
June 2, 2023 HS	800m	Section XI State Qualifier	2:24.18	11	770
Jan. 19, 2024 HS	1000m	Section 11 League 4 Champs	3:08.83	4	761
Dec. 16, 2023 HS	1000m	Section XI Girls Crossover C	3:09.47	1	754
Feb. 17, 2023 HS	1000m	Section XI State Qualifier Meet	3:09.56	6	753
May 7, 2023 HS	800m	51st Saint Anthony's Invitational	2:25.89	30	746
May 17, 2023 HS	800m	Urban/Walsh - Copiague Invitational	2:26.40	4	738
Dec. 3, 2023 HS	1000m	Section XI Girls Crossover A	3:11.63	2	731
Feb. 4, 2023 HS	1000m	Section XI Girls Small School Championships	3:12.64	4	721
Dec. 22, 2023 HS	1000m	Jim Howard Meet - Small Schools	3:13.73	4	709
March 22, 2025 HS	800m	Shippensburg University Keystone State Challenge	2:30.06	12	687
Jan. 7, 2024 HS	600m	Section XI Girls Crossover D	1:47.11	5	685
Feb. 6, 2022 HS	1000m	Section XI Girls Small School Championships	3:16.11	7	685
Jan. 13, 2023 HS	1000m	Steve Borbet Invitational	3:16.77	12	678
Jan. 22, 2023 HS	1000m	Section 11 Girls League Championships	3:17.81	4	667
Jan. 16, 2022 HS	1000m	Stanner Games	3:17.88	17	667
Feb. 14, 2022 HS	1000m	Section XI State Qualifier Meet	3:19.69	11	649
Jan. 28, 2023 HS	600m	Section XI Art Mitchell Small School Meet	1:49.15	5	647
Jan. 5, 2023 HS	1000m	Section 11 Jim Howard (Small Schools)	3:19.99	7	646
Dec. 17, 2022 HS	1000m	Section 11 Girls Crossover C	3:20.97	4	636
Jan. 9, 2022 HS	1000m	Section 11 Girls Crossover E	3:21.08	3	635
Jan. 22, 2022 HS	1000m	Section 11 Girls League Championships	3:21.74	4	628
Dec. 11, 2022 HS	1000m	Section XI Girls Crossover B	3:23.10	6	615
May 8, 2021 HS	800m	Section 11 Best Of Season Duals	2:39.24	77	567
Dec. 19, 2021 HS	1000m	Section 11 Girls Crossover C	3:29.29	8	557
Jan. 8, 2023 HS	600m	Section XI Girls Crossover D	1:54.95	6	546
June 9, 2021 HS	800m	Section 11 Division 3 Girls	2:41.16	8	543
Dec. 3, 2022 HS	600m	Section XI Girls Crossover A	2:00.12	15	462

Mile

Event Group

916

Points

4:38.53

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2025 HS	1500m	PSAC Outdoor Track & Field Championships	4:38.53	2	916
April 26, 2025 HS	1500m	Carol & John Covert Classic	4:43.61	2	881
April 27, 2024 HS	1500m	Westhampton Girls Invite	4:52.50	5	821
Jan. 17, 2025 HS	Mile	Ramapo College Indoor Track & Field Opener	5:15.35	9	816
March 22, 2025 HS	1500m	Shippensburg University Keystone State Challenge	4:54.20	11	810
Feb. 15, 2025 HS	Mile	SPIRE 2025 College Indoor Games	5:18.01	8	800
Dec. 22, 2023 HS	1500m	Jim Howard Meet - Small Schools	5:02.24	3	757
Dec. 9, 2023 HS	1500m	Section XI Girls Crossover B	5:02.73	3	754
May 20, 2024 HS	1500m	Section 11 County "3A" Championships	5:04.78	5	741
May 31, 2024 HS	1500m	Section XI State Qualifier	5:05.95	17	734
Jan. 19, 2024 HS	1500m	Section 11 League 4 Champs	5:11.25	6	701
Jan. 8, 2023 HS	1500m	Section XI Girls Crossover D	5:16.68	2	668
April 13, 2024 HS	1500m	Suffolk Coaches Girls Invitational	5:17.59	7	663
May 12, 2023 HS	1500m	Don Bohlinger Invitational	5:18.25	7	659
April 30, 2022 HS	1500m	Westhampton Girls Invite	5:24.63	22	622
Feb. 4, 2023 HS	1500m	Section XI Girls Small School Championships	5:25.94	18	614
Jan. 6, 2022 HS	1500m	Section 11 Jim Howard (Small Schools)	5:27.15	12	607
Jan. 22, 2023 HS	1500m	Section 11 Girls League Championships	5:27.39	8	606
May 25, 2022 HS	1500m	Section 11 County "B" Championships	5:29.82	9	592
May 13, 2022 HS	1500m	Don Bohlinger Invitational	5:31.28	19	584
May 8, 2021 HS	1500m	Section 11 Best Of Season Duals	5:31.44	100	583
Dec. 17, 2022 HS	1500m	Section 11 Girls Crossover C	5:39.13	3	541
April 9, 2022 HS	1500m	Dennis Walker Relay Showdown	5:40.41	1	534
April 9, 2022 HS	1500m	Dennis Walker Relay Showdown	5:40.41	1	534
June 9, 2021 HS	1500m	Section 11 Division 3 Girls	5:44.26	9	513
Dec. 3, 2022 HS	1500m	Section XI Girls Crossover A	5:52.48	16	471
Dec. 11, 2022 HS	1500m	Section XI Girls Crossover B	6:09.81	20	388

Steeple

Event Group

550

Points

9:03.08

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2023 HS	2000mSC	Port Jeff Steeple Fest Plus	9:03.08	9	550

Long Sprints

Event Group

768

Points

43.88

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 7, 2024 HS	300m	Section XI Girls Crossover D	43.88	1	768
Feb. 4, 2024 HS	300m	Section XI Girls Small School Championships	44.57	10	736
Jan. 28, 2023 HS	300m	Section XI Art Mitchell Small School Meet	46.74	7	641

Distance

Event Group

670

Points

11:26.14

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2023 HS	3000m	Section XI Pole Vault, Weight Throw, and Distance Meet	11:26.14	1	670
May 22, 2021 HS	3000m	Westhampton Beach Invitational	12:47.36	15	475

Cross Country

Event Group

832

Points

22:16.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 8, 2025 HS	6000mCC	NCAA DII Atlantic	22:16.10	27	832
Nov. 8, 2025 HS	6000mCC	NCAA Division II Atlantic Region Cross Country Championships	22:16.10	27	832
Nov. 9, 2024 HS	6000mCC	NCAA DII Atlantic	22:49.60	67	789
Nov. 9, 2024 HS	6000mCC	NCAA Division II Atlantic Region Cross Country Championships	22:49.60	67	789
Oct. 25, 2025 HS	6000mCC	PSAC XC Championships	23:13.50	14	759
Oct. 25, 2025 HS	6000mCC	PSAC Cross Country Championships	23:13.50	14	759
Sept. 20, 2025 HS	6000mCC	UMass Dartmouth Corsair XC Invitational	23:22.50	76	748
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	23:27.50	171	741
Oct. 26, 2024 HS	6000mCC	PSAC Cross Country Championships	24:09.20	43	691
Sept. 13, 2025 HS	6000mCC	Kutztown DII/DIII Challenge	24:34.30	21	662
Sept. 21, 2024 HS	5K XC	UMass Dartmouth Cross Country Invitational Meet	20:14.38	133	634
Sept. 13, 2024 HS	6000mCC	DII/III XC Challenge	25:56.32	55	570
Nov. 3, 2023 HS	5K XC	Section 11 Championships	21:00.33	15	570
Oct. 24, 2023 HS	5K XC	Section XI Division Championships	21:25.80	10	536
Oct. 13, 2023 HS	5K XC	Suffolk Coaches Invitational	21:56.71	17	496
Oct. 7, 2023 HS	5K XC	Suffolk Officials Invitational	22:16.90	14	471
Sept. 15, 2023 HS	5K XC	Bob Pratt Invitational	22:30.30	46	454

Season Bests

Mid-D event group

800m 2021 · Section 11 …

2:39.24 567 pts

1000m 2022 · Section XI …

3:16.11 685 pts

800m 2023 · Section 11 …

2:23.83 775 pts

800m 2024 · Section XI …

2:18.50 855 pts

Mile event group

1500m 2021 · Section 11 …

5:31.44 583 pts

1500m 2022 · Westhampton…

5:24.63 622 pts

1500m 2023 · Section XI …

5:16.68 668 pts

1500m 2024 · Westhampton…

4:52.50 821 pts

Long Sprints event group

300m 2023 · Section XI …

46.74 641 pts

300m 2024 · Section XI …

43.88 768 pts

Distance event group

3000m 2021 · Westhampton…

12:47.36 475 pts

3000m 2023 · Section XI …

11:26.14 670 pts

Cross Country event group

5000m 2023 · Section 11 …

21:00.33 570 pts

Steeple event group

2000mSC 2023 · Port Jeff S…

9:03.08 550 pts

Riley Trentowski

Riley Trentowski

Riley Trentowski

Riley Trentowski

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Riley Trentowski

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Riley Trentowski

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300m

3000m

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6000m_cc

600m

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