Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
972
Points
29:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 29:47.90 | 59 | 972 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 30:49.10 | 47 | 887 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:58.70 | 179 | 874 |
| Nov. 15, 2019 | NCAA D1 West Regional | 31:02.10 | 58 | 869 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 31:05.50 | 203 | 865 |
10000m
913
Points
30:30.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 30:30.32 | 35 | 913 |
| May 16, 2021 | Portland Distance Carnival | 30:41.23 | 3 | 898 |
| May 1, 2021 | OSU High Performance Meet | 31:10.23 | 18 | 858 |
1500m
978
Points
3:49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2022 | Buc Scoring Meet and Multi | 3:49.94 | 3 | 978 |
| May 13, 2023 | Portland Distance Carnival | 3:51.74 | 10 | 955 |
| April 15, 2017 | Oregon Relays | 4:02.50 | 5 | 826 |
| March 24, 2023 | Buc Scoring Invite | 4:03.03 | 35 | 819 |
1600m
873
Points
4:15.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 4:15.73 | 6 | 873 |
| May 18, 2019 | District 8 3A/4A Track and Field Championship | 4:17.44 | 5 | 854 |
| May 3, 2017 | MCC Pasco Walla Walla @Richland | 4:17.76 | 1 | 851 |
| May 3, 2018 | MCC #4 Kennewick, Richland @ Pasco | 4:18.19 | 2 | 846 |
| April 13, 2019 | Pasco Invitational | 4:18.31 | 4 | 845 |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 4:18.37 | 1 | 844 |
| March 29, 2018 | MCC at Hanford | 4:18.97 | 1 | 838 |
| May 21, 2017 | MCC/GSL Regional | 4:19.80 | 2 | 829 |
| March 17, 2018 | Richland Jamboree | 4:20.44 | 1 | 822 |
| May 11, 2019 | MCC Championships | 4:20.60 | 2 | 820 |
| April 21, 2018 | Prosser Rotary Invite | 4:20.74 | 1 | 818 |
| March 28, 2019 | MCC #1: Richland, Kennewick @ Walla Walla | 4:21.25 | 3 | 813 |
| March 25, 2017 | Ray Cross Invitational | 4:21.57 | 1 | 810 |
| April 7, 2018 | Davis Invitational | 4:23.28 | 1 | 791 |
| May 15, 2017 | MCC 4A District | 4:23.30 | 1 | 791 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 4:23.44 | 5 | 790 |
| April 9, 2016 | Davis Invatational | 4:24.55 | 2 | 778 |
| March 30, 2019 | Don Holder Relays | 4:26.72 | 3 | 755 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 4:27.51 | 14 | 747 |
| April 25, 2019 | MCC #3 at Chiawana | 4:27.65 | 1 | 746 |
| March 23, 2017 | RHS vs Kamiakin | 4:28.93 | 1 | 733 |
| April 26, 2018 | MCC League Walla vs RHS @Southridge | 4:29.85 | 1 | 723 |
| March 31, 2016 | MCC Chiawana, Rich at Hanford | 4:29.92 | 2 | 722 |
| April 27, 2017 | Chiawana, Richland, Kamiakin | 4:30.09 | 2 | 721 |
| April 28, 2016 | MCC-Rich, SR at Kennewick | 4:32.33 | 1 | 698 |
| April 19, 2018 | MCC #1 @ Chiawana | 4:34.75 | 1 | 674 |
| March 12, 2016 | Richland Jamboree | 4:35.56 | 5 | 666 |
| April 19, 2017 | MCC Kennewick @ Richland | 4:38.88 | 1 | 635 |
| May 13, 2016 | MCC District 5 | 4:39.41 | 3 | 629 |
3000m
953
Points
8:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | UW Invite 2022 | 8:18.05 | 44 | 953 |
| Jan. 15, 2022 | Cougar Classic Invitational | 8:26.21 | 4 | 908 |
| Jan. 18, 2020 | UW Indoor Preview | 8:28.80 | 40 | 894 |
| Jan. 27, 2024 | UW Invitational & Mile City | 8:45.90 | 82 | 804 |
| March 16, 2024 | 18th Sam Adam Classic | 8:47.42 | 13 | 796 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 8:48.70 | 8 | 790 |
| April 14, 2018 | Oregon Relays | 8:52.14 | 18 | 772 |
| Jan. 13, 2024 | Spokane Indoor Challenge - College | 8:53.41 | 16 | 766 |
3200m
874
Points
9:08.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | District 8 3A/4A Track and Field Championship | 9:08.83 | 2 | 874 |
| April 20, 2019 | Prosser Rotary Invite | 9:10.92 | 1 | 863 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 9:11.27 | 4 | 861 |
| April 22, 2017 | Prosser Rotary Invite | 9:18.58 | 1 | 826 |
| March 24, 2018 | Ray Cross Invitational | 9:25.70 | 1 | 791 |
| April 13, 2019 | Pasco Invitational | 9:29.88 | 10 | 772 |
| March 29, 2018 | MCC at Hanford | 9:32.32 | 1 | 760 |
| April 6, 2019 | Davis Invitational | 9:34.75 | 1 | 749 |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 9:38.01 | 10 | 734 |
| May 11, 2019 | MCC Championships | 9:39.12 | 1 | 729 |
| March 23, 2016 | RHS vs Kamiakin | 9:39.35 | 1 | 728 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 9:44.67 | 7 | 704 |
| April 8, 2017 | Davis Invatational | 9:46.62 | 1 | 695 |
| March 30, 2017 | Richland, Southridge @ Hanford | 9:46.71 | 1 | 695 |
| May 15, 2017 | MCC 4A District | 9:47.19 | 1 | 693 |
| March 26, 2016 | Ray Cross Invitational | 9:53.86 | 1 | 663 |
| March 30, 2019 | Don Holder Relays | 9:54.57 | 1 | 660 |
| May 21, 2017 | MCC/GSL Regional | 9:54.60 | 13 | 660 |
| April 26, 2018 | MCC League Walla vs RHS @Southridge | 9:56.69 | 1 | 651 |
| May 13, 2016 | MCC District 5 | 9:56.80 | 1 | 651 |
| May 4, 2016 | MCC-Richland at WW | 10:00.30 | 1 | 636 |
| May 3, 2017 | MCC Pasco Walla Walla @Richland | 10:02.92 | 1 | 625 |
| April 27, 2017 | Chiawana, Richland, Kamiakin | 10:03.75 | 1 | 621 |
| April 19, 2018 | MCC #1 @ Chiawana | 10:12.31 | 1 | 586 |
5000m
951
Points
14:14.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Husky Classic | 14:14.77 | 40 | 951 |
| March 19, 2022 | 16th Sam Adams Classic | 14:24.25 | 3 | 921 |
| Feb. 1, 2020 | UW Invitational | 14:39.13 | 25 | 874 |
| April 17, 2021 | Sam Adams Classic | 14:45.92 | 6 | 853 |
| Dec. 10, 2022 | 2022 Spokane Invitational | 14:48.44 | 2 | 845 |
| Feb. 15, 2020 | Husky Classic | 14:49.20 | 66 | 843 |
| March 18, 2023 | 17th Sam Adams Classic | 14:50.59 | 7 | 839 |
| April 24, 2021 | Oregon Relays | 14:59.93 | 23 | 810 |
| May 11, 2024 | L&C Portland Distance Carnival | 15:22.42 | 37 | 744 |
5000m_cc
772
Points
15:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Fort Steilacoom Invitational | 15:12.90 | 2 | 772 |
| Oct. 19, 2017 | MCC Districts | 15:24.00 | 1 | 740 |
| Nov. 4, 2017 | WIAA State Championship | 15:25.60 | 8 | 735 |
| Oct. 28, 2017 | GSL+MCC 3A/4A District 8 Championship | 15:31.00 | 1 | 720 |
| Oct. 18, 2018 | MCC Districts | 15:32.33 | 1 | 716 |
| Nov. 7, 2015 | WIAA State Championship | 15:40.90 | 10 | 692 |
| Sept. 15, 2018 | Fort Steilacoom Invitational | 15:40.90 | 6 | 692 |
| Sept. 16, 2017 | Fort Steilacoom Invitational | 15:41.50 | 6 | 690 |
| Oct. 27, 2018 | GSL+MCC 3A/4A District 8 Championship | 15:43.57 | 3 | 685 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 15:47.30 | 25 | 674 |
| Nov. 5, 2016 | WIAA State Championship | 15:48.00 | 13 | 672 |
| Sept. 22, 2016 | MCC League Meet #1 | 15:49.88 | 1 | 667 |
| Nov. 3, 2018 | WIAA State Championship | 15:50.00 | 16 | 667 |
| Sept. 20, 2017 | MCC League Meet #1 | 15:52.07 | 1 | 661 |
| Oct. 20, 2016 | MCC Districts | 16:01.70 | 1 | 636 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 16:08.30 | 2 | 618 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 16:08.50 | 11 | 618 |
| Nov. 21, 2015 | Border Clash | 16:10.00 | 27 | 614 |
| Sept. 24, 2015 | MCC League Meet #1 | 16:10.70 | 3 | 612 |
| Sept. 19, 2018 | MCC League Meet #1 | 16:11.38 | 3 | 610 |
| Oct. 22, 2015 | MCC Districts/JV Championships | 16:12.40 | 1 | 607 |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 16:18.00 | 5 | 593 |
| Nov. 17, 2018 | Border Clash | 16:21.70 | 23 | 583 |
| Nov. 18, 2017 | Border Clash | 16:24.31 | 26 | 577 |
6000m_cc
800
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Clash of the Inland Northwest | 18:34.00 | 6 | 800 |
| Sept. 3, 2021 | Clash of the Inland Northwest | 18:43.50 | 8 | 779 |
800m
763
Points
1:59.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | MCC #4 Kamiakin Hanford @Richland | 1:59.92 | 2 | 763 |
| March 23, 2019 | Richland Jamboree | 2:01.48 | 2 | 725 |
8000m_cc
1020
Points
23:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | WCC Cross Country Championships | 23:05.00 | 23 | 1020 |
| Sept. 10, 2021 | Cougar Classic | 24:20.20 | 5 | 886 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 24:26.40 | 25 | 875 |
| Sept. 13, 2019 | Cougar classic | 24:27.00 | 2 | 874 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:41.40 | 128 | 850 |
| Nov. 1, 2019 | West Coast Conference Championship | 24:41.80 | 22 | 849 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:44.90 | 188 | 844 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 24:45.40 | 30 | 843 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:45.50 | 108 | 843 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:51.40 | 135 | 833 |
| Sept. 22, 2023 | Roy Griak Invitational | 25:04.00 | 71 | 812 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:56.50 | 260 | 727 |
mile
859
Points
4:18.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2020 | Idaho Open | 4:18.57 | 5 | 859 |
| Feb. 7, 2020 | Idaho Team Challenge | 4:19.64 | 6 | 847 |
| Jan. 27, 2024 | UW Invitational & Mile City | 4:21.96 | 142 | 822 |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 4:24.67 | 10 | 793 |
| Feb. 6, 2016 | UW High School Invitational | 4:29.85 | 4 | 739 |
3mile_cc
759
Points
14:43.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Richland Invitational | 14:43.82 | 4 | 759 |
| Oct. 12, 2016 | MCC League Meet #2 | 14:52.20 | 1 | 734 |
| Oct. 6, 2018 | Richland Invitational | 14:52.79 | 2 | 732 |
| Oct. 8, 2016 | Richland Invitational | 15:10.40 | 4 | 681 |
| Oct. 29, 2016 | 4A Regionals for District 5 & 8 | 15:19.75 | 4 | 654 |
| Oct. 10, 2015 | Richland Invitational | 16:16.86 | 11 | 504 |
Cross Country
Event Group
1020
Points
23:05.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | WCC Cross Country Championships | 23:05.00 | 23 | 1020 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:47.90 | 59 | 972 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I West Region Cross Country Championships | 30:49.10 | 47 | 887 |
| Sept. 10, 2021 | 8000mCC | Cougar Classic | 24:20.20 | 5 | 886 |
| Oct. 29, 2021 | 8000mCC | West Coast Conference XC Champs | 24:26.40 | 25 | 875 |
Long-Distance
Event Group
951
Points
14:14.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | Husky Classic | 14:14.77 | 40 | 951 |
| March 19, 2022 | 5000m | 16th Sam Adams Classic | 14:24.25 | 3 | 921 |
| April 1, 2023 | 10000m | Stanford Invitational | 30:30.32 | 35 | 913 |
| May 16, 2021 | 10000m | Portland Distance Carnival | 30:41.23 | 3 | 898 |
| Feb. 1, 2020 | 5000m | UW Invitational | 14:39.13 | 25 | 874 |
Mile
Event Group
978
Points
3:49.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2022 | 1500m | Buc Scoring Meet and Multi | 3:49.94 | 3 | 978 |
| May 13, 2023 | 1500m | Portland Distance Carnival | 3:51.74 | 10 | 955 |
| May 26, 2018 | 1600m | WIAA 2A, 3A, 4A State Championship Meet | 4:15.73 | 6 | 873 |
| Jan. 23, 2020 | Mile | Idaho Open | 4:18.57 | 5 | 859 |
| May 18, 2019 | 1600m | District 8 3A/4A Track and Field Championship | 4:17.44 | 5 | 854 |
Distance
Event Group
953
Points
8:18.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 8:18.05 | 44 | 953 |
| Jan. 15, 2022 | 3000m | Cougar Classic Invitational | 8:26.21 | 4 | 908 |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 8:28.80 | 40 | 894 |
| May 18, 2019 | 3200m | District 8 3A/4A Track and Field Championship | 9:08.83 | 2 | 874 |
| April 20, 2019 | 3200m | Prosser Rotary Invite | 9:10.92 | 1 | 863 |
Mid-D
Event Group
763
Points
1:59.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 800m | MCC #4 Kamiakin Hanford @Richland | 1:59.92 | 2 | 763 |
| March 23, 2019 | 800m | Richland Jamboree | 2:01.48 | 2 | 725 |
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