Performance Dashboard
Athlete analytics & progression tracking
1000m
784
Points
2:33.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | H-Y-P | 2:33.92 | 11 | 784 |
| Jan. 8, 2022 | Beantown Challenge | 2:34.55 | 12 | 773 |
1500m
337
Points
4:53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 8, 2015 | AAU Junior Olympic Games | 4:53.94 | 80 | 337 |
| June 11, 2017 | AAU District Qualifier - Maryland | 5:51.28 | 2 | 46 |
1600m
805
Points
4:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Frederick County Championships | 4:22.00 | 1 | 805 |
| March 25, 2017 | Seahawk Invitational | 4:23.65 | 2 | 787 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 4:23.93 | 1 | 784 |
| April 15, 2017 | Patriot Invitational | 4:26.92 | 1 | 753 |
| Dec. 16, 2017 | Howard County Winter Festival | 4:28.71 | 2 | 735 |
| May 20, 2017 | MPSSAA 2A West Region Meet | 4:30.53 | 1 | 716 |
| Jan. 6, 2017 | Smithsburg Invitational | 4:31.42 | 2 | 707 |
| May 2, 2018 | CMC Championships | 4:38.83 | 2 | 635 |
| Dec. 9, 2016 | Terry Baker Invitational | 4:41.14 | 1 | 613 |
| April 14, 2018 | Don Boyer Invitational | 4:41.16 | 5 | 613 |
| Dec. 19, 2014 | Dwight Scott Invitational | 4:48.10 | 6 | 550 |
| Dec. 5, 2014 | Terry Baker Invitational | 4:52.11 | 5 | 515 |
| April 16, 2016 | Jim Vollmer Invitational | 4:53.61 | 7 | 502 |
| Jan. 10, 2015 | MVAL Piedmont Championships | 4:53.78 | 4 | 501 |
| Jan. 23, 2015 | Frederick County Championships | 4:55.11 | 8 | 490 |
| April 4, 2015 | Dwight Scott Invitational | 5:15.89 | 14 | 332 |
| May 19, 2018 | MPSSAA 3A North Region Meet | 5:27.33 | 3 | 258 |
| April 6, 2019 | Pikesville Track Classic | 5:27.46 | 16 | 257 |
| Jan. 12, 2019 | Golden Bear HS Invitational | 5:34.05 | 8 | 219 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 5:41.43 | 13 | 180 |
| March 29, 2019 | Aberdeen, Bo Manor, Bel Air | 5:43.30 | 5 | 170 |
| May 4, 2017 | UCBAC Championship | 5:47.59 | 10 | 150 |
| May 3, 2018 | UCBAC Championships | 5:48.17 | 9 | 147 |
| Feb. 6, 2018 | MPSSAA 3A East Region Championships | 5:51.77 | 15 | 131 |
| Feb. 5, 2019 | MPSSAA 3A East Region Championships | 5:55.01 | 12 | 118 |
| March 27, 2018 | Bel Air, Elkton at Hartford Tech | 5:56.80 | 1 | 110 |
| March 28, 2017 | Edgewater, Bel Air @ Rising Sun | 6:00.39 | 3 | 97 |
| Jan. 19, 2018 | CCBC-Essex Meet #5 | 6:03.15 | 5 | 87 |
| May 20, 2017 | MPSSAA 4A North Region Meet | 6:06.21 | 18 | 76 |
| Jan. 5, 2018 | CCBC-Essex Meet #3 | 6:07.58 | 10 | 72 |
| Dec. 8, 2017 | CCBC-Essex Meet #1 | 6:11.29 | 7 | 60 |
| April 4, 2017 | Aberdeen, CMW @ Bel Air | 6:13.00 | 2 | 56 |
| April 20, 2017 | Chesapeake Divisional Championships | 6:14.00 | 13 | 53 |
| April 8, 2017 | 12th Annual Pikesville Track Classic | 6:16.71 | 34 | 46 |
| Jan. 28, 2017 | CCBC-Essex Meet #2/3 make up | 6:46.83 | 18 | 1 |
2mile_cc
264
Points
11:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2015 | Tri Meet: Brunswick, Frederick, Middletown | 11:51.00 | 8 | 264 |
| Sept. 2, 2016 | Mustang Invitational | 15:24.00 | 47 | 1 |
300m
743
Points
37.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2018 | CMC Championships | 37.05 | 1 | 743 |
3200m
597
Points
10:09.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2017 | Boonsboro Warrior Invitational | 10:09.54 | 2 | 597 |
| Dec. 22, 2017 | Dwight Scott Invitational | 10:31.78 | 4 | 509 |
| March 26, 2019 | Bel Air, Rising Sun, CMW | 12:24.00 | 1 | 171 |
| April 17, 2019 | Chesapeake Division Championships | 12:34.16 | 4 | 150 |
| Dec. 14, 2018 | CCBC-Essex Winter Holiday Clasic | 12:41.11 | 4 | 136 |
| Jan. 4, 2019 | CCBC-Essex Knights Invitational | 12:41.67 | 4 | 135 |
| April 24, 2018 | Chesapeake Division Championships | 13:16.00 | 9 | 76 |
| Dec. 27, 2017 | CCBC-Essex Meet #2 | 13:34.22 | 4 | 51 |
| Feb. 6, 2018 | MPSSAA 3A East Region Championships | 13:37.82 | 18 | 47 |
| April 11, 2017 | Harford County Invitational | 15:01.67 | 10 | 1 |
3200m_cc
94
Points
13:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Mustang Invite Scrimmage | 13:04.00 | 4 | 94 |
400m
820
Points
50.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 50.65 | 14 | 820 |
| April 1, 2017 | Dwight Scott Invitational | 50.75 | 2 | 815 |
| March 12, 2017 | New Balance Nationals Indoor | 51.10 | 26 | 794 |
| May 4, 2016 | Frederick County Championships | 52.11 | 8 | 738 |
| April 2, 2016 | Dwight Scott Invitational | 52.55 | 8 | 714 |
| April 11, 2016 | Don Boyer Invitational | 52.97 | 9 | 692 |
| April 22, 2015 | Oakdale vs. Middletown | 53.64 | 1 | 656 |
| Jan. 13, 2018 | Golden Bear Invitational | 1:13.90 | 29 | 27 |
500m
856
Points
1:05.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2017 | AACPS Indoor Track and Field Invite | 1:05.75 | 1 | 856 |
| Feb. 20, 2017 | 2A Maryland Indoor State Championship | 1:06.01 | 1 | 844 |
| Feb. 19, 2018 | 2A Maryland Indoor State Championship | 1:06.20 | 2 | 836 |
| Feb. 3, 2018 | MPSSAA 2A West Region Championship | 1:06.47 | 1 | 824 |
| Jan. 20, 2018 | Frederick County Championships | 1:06.80 | 1 | 809 |
| Dec. 9, 2017 | Terry Baker Invitational | 1:07.16 | 1 | 794 |
| Jan. 21, 2017 | Frederick County Championships | 1:07.71 | 2 | 770 |
| Feb. 4, 2017 | MPSSAA 2A West Region Championship | 1:08.29 | 1 | 746 |
| Dec. 23, 2016 | Dwight Scott Invitational | 1:08.53 | 1 | 736 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 1:08.76 | 49 | 726 |
| Jan. 2, 2016 | Smithsburg Invitational | 1:10.81 | 3 | 644 |
| Jan. 22, 2016 | Frederick County Championships | 1:11.22 | 7 | 628 |
| Dec. 4, 2015 | Terry Baker Invitational | 1:11.56 | 5 | 615 |
| Jan. 8, 2016 | Western Maryland Winter Invitational | 1:11.68 | 3 | 611 |
| Feb. 6, 2016 | MPSSAA 2A West Region Championship | 1:12.47 | 10 | 581 |
5000m_cc
508
Points
16:52.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Barnhart Invitational Memorial Cross Country Meet | 16:52.26 | 20 | 508 |
| Sept. 24, 2016 | Spiked Shoe XC Invitational | 17:21.40 | 44 | 441 |
| Sept. 22, 2017 | Run in the Valley | 17:24.10 | 3 | 435 |
| Oct. 8, 2016 | Wildcat Invitational | 17:37.10 | 17 | 407 |
| Sept. 10, 2016 | Rebel Invitational | 17:42.60 | 6 | 396 |
| Oct. 11, 2014 | Wildcat Invitational | 17:53.40 | 9 | 373 |
| Sept. 28, 2017 | Mountain Run | 18:04.67 | 18 | 351 |
| Sept. 12, 2015 | Rebel Invitational | 18:18.40 | 20 | 324 |
| Oct. 4, 2016 | Crossfire Invitational | 18:19.10 | 20 | 323 |
| Nov. 3, 2016 | MPSSAA 2A West XC Regional | 18:26.50 | 28 | 309 |
| Oct. 22, 2015 | Frederick County Championships | 18:38.74 | 40 | 287 |
| Oct. 30, 2014 | MPSSAA 2A West XC Regional | 18:46.40 | 43 | 273 |
| Nov. 2, 2017 | MPSSAA 2A West XC Regional | 19:19.90 | 44 | 218 |
| Oct. 10, 2015 | Wildcat Invitational | 19:37.77 | 63 | 191 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 20:02.90 | 76 | 156 |
| Nov. 2, 2018 | MPSSAA 3A North XC Regional | 20:14.00 | 6 | 142 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 20:15.00 | 16 | 141 |
| Oct. 23, 2014 | Frederick County Championships | 20:19.04 | 55 | 136 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 20:40.20 | 13 | 111 |
| Oct. 6, 2015 | Crossfire Invitational | 20:48.20 | 48 | 102 |
| Oct. 20, 2016 | Frederick County Championships | 20:51.17 | 56 | 99 |
| Nov. 22, 2014 | Battle of the Potomac | 21:17.00 | 53 | 74 |
| Oct. 31, 2019 | MPSSAA 3A North XC Regional | 21:19.30 | 18 | 72 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:54.00 | 180 | 12 |
| Sept. 17, 2016 | Barnhart Invitational Memorial Cross Country Meet | 22:59.61 | 14 | 10 |
| Sept. 24, 2016 | Spiked Shoe XC Invitational | 23:44.00 | 171 | 1 |
| Oct. 18, 2016 | Harford County Championships | 24:22.80 | 26 | 1 |
| Sept. 10, 2019 | Bel Air, Joppatowne @ Elkton | 24:35.00 | 13 | 1 |
| Sept. 12, 2017 | Bel Air, CMW, Fallston | 25:16.00 | 12 | 1 |
| Sept. 10, 2016 | Maryland Track and Trail | 25:24.00 | 70 | 1 |
| Sept. 6, 2016 | CMW, Bo Manor, Bel Air | 25:44.00 | 7 | 1 |
| Sept. 13, 2016 | Bel Air, North Harford @ Elkton | 26:20.00 | 15 | 1 |
| Sept. 19, 2017 | Bel Air, Bo Manor @ Eklton | 30:34.00 | 28 | 1 |
600m
951
Points
1:19.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 1:19.84 | 5 | 951 |
| Dec. 3, 2022 | Ivy & HBCU Challenge | 1:20.84 | 3 | 913 |
800m
990
Points
1:51.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2017 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 1:51.29 | 1 | 990 |
| June 18, 2017 | New Balance Nationals Outdoor | 1:51.67 | 3 | 979 |
| June 9, 2018 | DMV Meet of Champions | 1:52.33 | 1 | 961 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 1:53.06 | 3 | 941 |
| June 1, 2018 | 13th Annual Hoka One One John Hay PA Distance Festival | 1:53.21 | 5 | 937 |
| April 22, 2017 | Knight's Invite | 1:53.33 | 1 | 934 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 1:53.72 | 25 | 923 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 1:53.80 | 1 | 921 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 1:54.22 | 24 | 910 |
| May 22, 2018 | MPSSAA 2A West Region Meet | 1:54.25 | 1 | 909 |
| May 2, 2018 | CMC Championships | 1:54.36 | 1 | 906 |
| May 20, 2017 | MPSSAA 2A West Region Meet | 1:54.42 | 1 | 904 |
| May 3, 2017 | Frederick County Championships | 1:54.43 | 1 | 904 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:54.55 | 125 | 901 |
| April 8, 2017 | Don Boyer Invitational | 1:54.78 | 1 | 895 |
| April 28, 2018 | Gator Invitational | 1:55.26 | 1 | 882 |
| April 15, 2017 | Patriot Invitational | 1:55.48 | 1 | 876 |
| March 25, 2017 | Seahawk Invitational | 1:55.48 | 1 | 876 |
| April 15, 2023 | UCONN Northeast Challenge | 1:55.81 | 22 | 867 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 1:55.89 | 1 | 865 |
| May 9, 2018 | Frederick County Championships | 1:56.09 | 1 | 860 |
| April 22, 2023 | MIT Sean Collier Invitational | 1:56.78 | 8 | 842 |
| Jan. 5, 2018 | Smithsburg Invitational | 1:57.61 | 1 | 821 |
| April 20, 2018 | CARDINAL CLASSIC INVITATIONAL | 1:57.81 | 1 | 816 |
| Dec. 16, 2017 | Howard County Winter Festival | 1:57.82 | 1 | 815 |
| April 14, 2018 | Don Boyer Invitational | 1:58.40 | 1 | 801 |
| Jan. 26, 2018 | CMC Championships | 1:58.81 | 1 | 790 |
| Jan. 20, 2018 | Frederick County Championships | 1:58.90 | 1 | 788 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 1:59.39 | 27 | 776 |
| Dec. 29, 2017 | AACPS Indoor Track and Field Invite | 1:59.52 | 2 | 773 |
| Feb. 19, 2018 | 2A Maryland Indoor State Championship | 1:59.62 | 1 | 770 |
| May 21, 2016 | MPSSAA 2A West Region Meet | 1:59.94 | 3 | 762 |
| Dec. 23, 2016 | Dwight Scott Invitational | 2:00.59 | 2 | 747 |
| April 29, 2015 | MVAL Piedmont Conference Championships | 2:00.80 | 4 | 741 |
| Feb. 3, 2018 | MPSSAA 2A West Region Championship | 2:01.14 | 1 | 733 |
| May 6, 2015 | Frederick County Championship | 2:01.70 | 5 | 720 |
| Feb. 7, 2015 | MPSSAA 2A West Region Championship | 2:02.15 | 3 | 709 |
| March 16, 2023 | Kirk Baptiste Spring Break Invitational | 2:02.89 | 7 | 692 |
| May 4, 2016 | Frederick County Championships | 2:03.00 | 3 | 689 |
| Feb. 4, 2017 | MPSSAA 2A West Region Championship | 2:03.44 | 2 | 679 |
| April 1, 2015 | South Hagerstown Meet | 2:03.56 | 1 | 676 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 2:03.79 | 10 | 671 |
| Jan. 21, 2017 | Frederick County Championships | 2:04.07 | 5 | 664 |
| Feb. 20, 2017 | 2A Maryland Indoor State Championship | 2:04.39 | 3 | 657 |
| Dec. 9, 2016 | Terry Baker Invitational | 2:04.52 | 1 | 654 |
| Jan. 2, 2015 | Smithsburg Invitational | 2:04.91 | 2 | 645 |
| April 11, 2015 | Don Boyer Invitational | 2:04.92 | 6 | 645 |
| Dec. 5, 2014 | Terry Baker Invitational | 2:06.29 | 2 | 614 |
| April 18, 2015 | Walkersville Talley-Zimmerman | 2:07.07 | 8 | 597 |
| Dec. 10, 2015 | Ed Bowie Invitational | 2:07.32 | 5 | 592 |
| Jan. 23, 2015 | Frederick County Championships | 2:07.55 | 7 | 587 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 2:07.71 | 48 | 583 |
| April 16, 2016 | Jim Vollmer Invitational | 2:07.74 | 6 | 583 |
| April 2, 2016 | Dwight Scott Invitational | 2:07.90 | 6 | 579 |
| May 16, 2015 | MPSSAA 2A West Region Meet | 2:08.84 | 19 | 559 |
| April 23, 2016 | Bear Invitational | 2:08.91 | 7 | 558 |
| Jan. 10, 2015 | MVAL Piedmont Championships | 2:09.05 | 5 | 555 |
| Feb. 16, 2015 | 2A Maryland Indoor State Championship | 2:09.95 | 11 | 536 |
| April 22, 2015 | Oakdale vs. Middletown | 2:10.50 | 1 | 525 |
| Jan. 8, 2016 | Western Maryland Winter Invitational | 2:14.69 | 13 | 443 |
| Jan. 22, 2016 | Frederick County Championships | 2:16.20 | 16 | 415 |
| April 11, 2016 | Don Boyer Invitational | 2:17.42 | 17 | 393 |
| Feb. 6, 2016 | MPSSAA 2A West Region Championship | 2:23.14 | 17 | 299 |
| April 6, 2019 | Pikesville Track Classic | 2:28.50 | 24 | 222 |
| May 1, 2019 | UCBAC Championships | 2:30.34 | 8 | 198 |
| May 18, 2019 | MPSSAA 3A North Region Meet | 2:32.68 | 6 | 170 |
| April 17, 2018 | Bel Air, North Harford @ Edgewood | 2:33.00 | 2 | 166 |
| March 29, 2019 | Aberdeen, Bo Manor, Bel Air | 2:33.30 | 2 | 163 |
| Jan. 18, 2019 | CCBC-Essex Last Chance Meet | 2:37.04 | 7 | 123 |
| April 10, 2018 | Harford Invitational | 2:38.00 | 6 | 114 |
| March 27, 2018 | Bel Air, Elkton at Hartford Tech | 2:42.50 | 3 | 75 |
| June 11, 2017 | AAU District Qualifier - Maryland | 2:43.31 | 5 | 69 |
| Jan. 19, 2018 | CCBC-Essex Meet #5 | 2:46.20 | 12 | 49 |
| March 28, 2017 | Edgewater, Bel Air @ Rising Sun | 2:52.12 | 3 | 19 |
| Jan. 21, 2017 | CCBC-Essex Meet #5 | 3:03.49 | 26 | 1 |
| Jan. 13, 2017 | CCBC-Essex Meet #4 | 3:11.82 | 23 | 1 |
d
1
Points
58-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | South Hagerstown Meet | 58-5 | 15 | 1 |
j
1
Points
68-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | AAU District Qualifier - Maryland | 68-0 | 1 | 1 |
| June 10, 2018 | AAU Maryland District Qualifier | 70-0 | 1 | 1 |
| June 23, 2018 | AAU Region 3 Qualifier | 76-5 | 3 | 1 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 79-4 | 34 | 1 |
3mile_cc
433
Points
16:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Frank Keyser Invitational | 16:46.70 | 17 | 433 |
| Sept. 3, 2016 | Seahawk XC Invitational | 16:50.60 | 29 | 425 |
| Oct. 20, 2017 | CMC Championships | 17:40.30 | 18 | 320 |
| Sept. 2, 2017 | Seahawk XC Invitational | 17:47.30 | 47 | 306 |
| Oct. 26, 2017 | Frederick County Championships | 18:32.41 | 43 | 226 |
| Oct. 17, 2014 | MVAL Conference Championship | 18:40.90 | 59 | 212 |
| Oct. 17, 2015 | 38th Annual Frank Keyser Invitational | 18:59.00 | 79 | 184 |
| Oct. 23, 2018 | UCBAC Championships | 18:59.60 | 8 | 184 |
| Oct. 4, 2014 | Don Stoner Invite | 19:02.10 | 5 | 180 |
| Sept. 20, 2014 | Frank Keyser Invitational | 19:53.30 | 66 | 113 |
| Oct. 23, 2019 | UCBAC Championships | 20:04.30 | 11 | 100 |
| Sept. 26, 2015 | Bull Run Invitational | 20:07.90 | 119 | 96 |
| Oct. 16, 2018 | Meet at Patterson Mill | 20:12.90 | 5 | 91 |
| Oct. 2, 2018 | Chesapeake Championships | 20:14.70 | 10 | 89 |
| Sept. 27, 2014 | Bull Run Invitational | 20:22.50 | 110 | 81 |
| Oct. 8, 2019 | Bel Air, Rising Sun, The Tome School @ Perryville | 21:04.34 | 6 | 45 |
| Sept. 6, 2014 | Brunswick Invitational | 21:06.00 | 60 | 44 |
| Sept. 22, 2018 | Bull Run Invitational | 21:25.90 | 17 | 31 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 21:26.95 | 49 | 30 |
| Sept. 24, 2019 | North East, Patterson Mill, Bel Air | 22:02.16 | 9 | 13 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 22:12.12 | 50 | 9 |
| Sept. 26, 2018 | Edgewood, Rising Sun, Havre De Grace, Bel Air | 23:12.30 | 8 | 1 |
| Sept. 21, 2019 | Bull Run Invitational | 23:13.00 | 84 | 1 |
| Sept. 26, 2017 | Patterson Mill, Rising Sun @ Bel Air | 23:59.00 | 7 | 1 |
| Sept. 9, 2017 | Howard County Invitational | 24:36.17 | 43 | 1 |
| Oct. 10, 2017 | Edgewood, North East, Bel Air | 25:13.30 | 11 | 1 |
Mid-D
Event Group
990
Points
1:51.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2017 | 800m | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 1:51.29 | 1 | 990 |
| June 18, 2017 | 800m | New Balance Nationals Outdoor | 1:51.67 | 3 | 979 |
| June 9, 2018 | 800m | DMV Meet of Champions | 1:52.33 | 1 | 961 |
| Jan. 22, 2022 | 600m | 2022 Boston University Battle in Beantown | 1:19.84 | 5 | 951 |
| Jan. 15, 2023 | 800m | University of Massachusetts Flagship Indoor Invitational | 1:53.06 | 3 | 941 |
Mile
Event Group
805
Points
4:22.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 1600m | Frederick County Championships | 4:22.00 | 1 | 805 |
| March 25, 2017 | 1600m | Seahawk Invitational | 4:23.65 | 2 | 787 |
| May 27, 2017 | 1600m | MPSSAA Outdoor State Championships | 4:23.93 | 1 | 784 |
| April 15, 2017 | 1600m | Patriot Invitational | 4:26.92 | 1 | 753 |
| Dec. 16, 2017 | 1600m | Howard County Winter Festival | 4:28.71 | 2 | 735 |
Cross Country
Event Group
508
Points
16:52.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 5K XC | Barnhart Invitational Memorial Cross Country Meet | 16:52.26 | 20 | 508 |
| Sept. 24, 2016 | 5K XC | Spiked Shoe XC Invitational | 17:21.40 | 44 | 441 |
| Sept. 22, 2017 | 5K XC | Run in the Valley | 17:24.10 | 3 | 435 |
| Oct. 15, 2016 | 3 Mile XC | Frank Keyser Invitational | 16:46.70 | 17 | 433 |
| Sept. 3, 2016 | 3 Mile XC | Seahawk XC Invitational | 16:50.60 | 29 | 425 |
Long Sprints
Event Group
856
Points
1:05.75
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2017 | 500m | AACPS Indoor Track and Field Invite | 1:05.75 | 1 | 856 |
| Feb. 20, 2017 | 500m | 2A Maryland Indoor State Championship | 1:06.01 | 1 | 844 |
| Feb. 19, 2018 | 500m | 2A Maryland Indoor State Championship | 1:06.20 | 2 | 836 |
| Feb. 3, 2018 | 500m | MPSSAA 2A West Region Championship | 1:06.47 | 1 | 824 |
| Feb. 27, 2022 | 400m | Ivy League Heptagonal Indoor Track & Field Championships | 50.65 | 14 | 820 |
Distance
Event Group
597
Points
10:09.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2017 | 3200m | Boonsboro Warrior Invitational | 10:09.54 | 2 | 597 |
| Dec. 22, 2017 | 3200m | Dwight Scott Invitational | 10:31.78 | 4 | 509 |
| March 26, 2019 | 3200m | Bel Air, Rising Sun, CMW | 12:24.00 | 1 | 171 |
| April 17, 2019 | 3200m | Chesapeake Division Championships | 12:34.16 | 4 | 150 |
| Dec. 14, 2018 | 3200m | CCBC-Essex Winter Holiday Clasic | 12:41.11 | 4 | 136 |
Throws
Event Group
1
Points
58-5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | D | South Hagerstown Meet | 58-5 | 15 | 1 |
| June 11, 2017 | J | AAU District Qualifier - Maryland | 68-0 | 1 | 1 |
| June 10, 2018 | J | AAU Maryland District Qualifier | 70-0 | 1 | 1 |
| June 23, 2018 | J | AAU Region 3 Qualifier | 76-5 | 3 | 1 |
| Aug. 4, 2018 | J | AAU Junior Olympic Games | 79-4 | 34 | 1 |
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