Performance Dashboard
Athlete analytics & progression tracking
1500m
917
Points
4:38.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Cardinal Classic | 4:38.41 | 20 | 917 |
| May 15, 2022 | West Coast Last Chance Pole Vault Meet | 4:39.13 | 8 | 912 |
| May 13, 2023 | APU Franson Last Chance | 4:40.85 | 33 | 900 |
| April 16, 2022 | Johnny Mathis Track & Field Meet | 4:45.24 | 6 | 870 |
| May 4, 2024 | C2C Championships | 4:46.68 | 3 | 860 |
| April 8, 2017 | Brookings-Harbor Rotary Invitational | 5:10.21 | 2 | 708 |
| April 9, 2016 | Brookings-Harbor Rotary Invitational | 5:23.49 | 1 | 628 |
1600m
823
Points
5:12.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF North Coast Section Redwood Empire Area | 5:12.39 | 8 | 823 |
| May 18, 2019 | CIF North Coast Section Meet of Champions | 5:15.16 | 18 | 806 |
| May 4, 2019 | HDN League Championships | 5:17.87 | 1 | 789 |
| April 10, 2019 | HDN League Meet 3 | 5:28.41 | 1 | 726 |
| April 17, 2019 | HDN League Meet #4 @ Fortuna | 5:30.36 | 1 | 715 |
| May 20, 2017 | North Coast Section Redwood Empire | 5:31.62 | 10 | 707 |
| May 7, 2016 | Humboldt Del Norte County Prelims | 5:34.70 | 4 | 690 |
| May 12, 2018 | HDN League Championships | 5:35.33 | 1 | 686 |
| May 14, 2016 | H-DN Finals | 5:35.66 | 5 | 684 |
| May 13, 2017 | All County (White Star Meet) | 5:35.84 | 1 | 683 |
| May 21, 2016 | North Coast Section Redwood Empire | 5:36.55 | 18 | 679 |
| March 6, 2019 | Humboldt Twilight Relays | 5:37.46 | 1 | 674 |
| May 6, 2017 | County Prelims (NCS Qualifier) | 5:41.68 | 2 | 650 |
| March 29, 2017 | HDN League Meet # 1 @ McKinnleyville | 5:43.70 | 2 | 639 |
| April 5, 2018 | HDN League Meet #1 @McKinleyville | 5:44.03 | 1 | 637 |
| May 5, 2018 | HDN League Prelims/NCS Qualifier | 5:44.55 | 2 | 635 |
| April 27, 2016 | H-DN League 4 | 5:47.83 | 6 | 617 |
| March 28, 2018 | HDN League Meet #2 @ Del Norte | 5:52.24 | 1 | 593 |
| April 20, 2016 | H-DN League Meet #3 | 5:59.38 | 2 | 556 |
| April 6, 2016 | H-DN League Meet #2 | 6:02.15 | 6 | 542 |
| April 5, 2017 | HDN League Meet # 2 @ Fortuna | 6:03.28 | 1 | 536 |
| April 11, 2017 | HDN League Meet # 2 @ McKinleyville | 6:03.28 | 1 | 536 |
| March 23, 2016 | H-DN League #1 | 6:24.20 | 5 | 436 |
| Feb. 25, 2017 | Humboldt Relays | 15:19.15 | 2 | 1 |
2mile_cc
459
Points
13:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Clam Beach Invitational | 13:55.00 | 1 | 459 |
3000m
889
Points
10:08.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Hornet Invite | 10:08.18 | 17 | 889 |
| Feb. 19, 2022 | Coast-To-Coast Athletic Conference Indoor Championships | 10:28.82 | 2 | 828 |
3200m
364
Points
14:39.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2016 | H-DN League #1 | 14:39.98 | 2 | 364 |
400m
715
Points
1:03.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | HDN League Championships | 1:03.79 | 2 | 715 |
| April 30, 2019 | HDN League Prelims | 1:04.34 | 3 | 698 |
| May 12, 2018 | HDN League Championships | 1:05.34 | 5 | 668 |
| April 17, 2019 | HDN League Meet #4 @ Fortuna | 1:06.65 | 3 | 629 |
| May 5, 2018 | HDN League Prelims/NCS Qualifier | 1:07.08 | 5 | 617 |
| April 27, 2016 | H-DN League 4 | 1:07.33 | 4 | 610 |
| April 11, 2017 | HDN League Meet # 2 @ McKinleyville | 1:22.35 | 17 | 256 |
| April 5, 2017 | HDN League Meet # 2 @ Fortuna | 1:22.35 | 17 | 256 |
5000m
892
Points
17:29.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 17:29.18 | 42 | 892 |
| April 2, 2022 | Mike Fanelli Track Classic | 17:48.30 | 39 | 860 |
| April 16, 2022 | Johnny Mathis Track & Field Meet | 18:35.46 | 9 | 783 |
| May 4, 2024 | C2C Championships | 20:15.38 | 9 | 632 |
5000m_cc
691
Points
19:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:35.10 | 51 | 691 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:41.70 | 59 | 681 |
| Nov. 5, 2016 | HDN Championships | 19:49.60 | 1 | 670 |
| Oct. 26, 2016 | HDN League #6 | 19:53.00 | 1 | 665 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 19:53.50 | 51 | 664 |
| Oct. 1, 2016 | Stanford Invitational | 20:04.00 | 45 | 649 |
| Nov. 7, 2015 | HDN Championships | 20:18.00 | 5 | 629 |
| Oct. 21, 2015 | HDN Meet #5 | 20:28.75 | 4 | 613 |
| Oct. 22, 2016 | Yoshaany Rahm Invitational | 20:35.00 | 3 | 605 |
| Sept. 17, 2016 | Prefontaine Memorial Run | 20:48.20 | 8 | 586 |
| Sept. 19, 2015 | Prefontaine Memorial Run | 20:50.20 | 13 | 583 |
| Oct. 24, 2015 | Yoshaany Rahm Invitational | 21:22.52 | 4 | 540 |
| Oct. 14, 2015 | HDN League #4 - NPA | 22:21.00 | 5 | 465 |
| Oct. 5, 2016 | HDN League #3 - Eureka | 23:32.00 | 2 | 382 |
| Sept. 30, 2015 | HDN League #2 - Eureka | 23:34.50 | 7 | 380 |
6000m_cc
909
Points
21:17.80
Personal Record
800m
781
Points
2:23.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF North Coast Section Redwood Empire Area | 2:23.48 | 7 | 781 |
| May 15, 2022 | West Coast Last Chance Pole Vault Meet | 2:25.13 | 7 | 757 |
| April 13, 2019 | Prefontaine Rotary Invitational | 2:25.86 | 4 | 746 |
| March 7, 2020 | Kim Duyst Invitational | 2:26.58 | 13 | 736 |
| April 10, 2019 | HDN League Meet 3 | 2:26.88 | 1 | 732 |
| April 17, 2019 | HDN League Meet #4 @ Fortuna | 2:29.62 | 1 | 693 |
| May 4, 2019 | HDN League Championships | 2:30.56 | 2 | 680 |
| May 12, 2018 | HDN League Championships | 2:31.59 | 1 | 666 |
| April 8, 2017 | Brookings-Harbor Rotary Invitational | 2:31.87 | 3 | 662 |
| May 20, 2017 | North Coast Section Redwood Empire | 2:33.36 | 13 | 642 |
| May 13, 2017 | All County (White Star Meet) | 2:33.67 | 2 | 638 |
| May 6, 2017 | County Prelims (NCS Qualifier) | 2:34.53 | 2 | 627 |
| March 28, 2018 | HDN League Meet #2 @ Del Norte | 2:35.23 | 1 | 618 |
| April 5, 2018 | HDN League Meet #1 @McKinleyville | 2:35.66 | 1 | 612 |
| March 29, 2017 | HDN League Meet # 1 @ McKinnleyville | 2:36.09 | 1 | 607 |
| May 14, 2016 | H-DN Finals | 2:36.27 | 4 | 604 |
| April 9, 2016 | Brookings-Harbor Rotary Invitational | 2:36.48 | 4 | 602 |
| May 7, 2016 | Humboldt Del Norte County Prelims | 2:36.50 | 5 | 601 |
| April 5, 2017 | HDN League Meet # 2 @ Fortuna | 2:36.55 | 3 | 601 |
| April 11, 2017 | HDN League Meet # 2 @ McKinleyville | 2:36.55 | 3 | 601 |
| April 14, 2018 | Prefontaine Rotary Invitational | 2:36.98 | 11 | 595 |
| April 22, 2016 | West Valley Invitational | 2:37.88 | 10 | 584 |
| May 5, 2018 | HDN League Prelims/NCS Qualifier | 2:44.02 | 2 | 509 |
| April 6, 2016 | H-DN League Meet #2 | 2:45.08 | 3 | 496 |
| March 23, 2016 | H-DN League #1 | 2:45.33 | 10 | 493 |
mile
860
Points
5:08.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Wartburg Qualifier | 5:08.31 | 13 | 860 |
| Feb. 5, 2023 | Portland Indoor #2 | 5:11.61 | 4 | 839 |
| March 2, 2024 | Wartburg Qualifier | 5:12.00 | 16 | 837 |
| Feb. 4, 2024 | Portland Indoor #2 | 5:12.68 | 4 | 832 |
| Feb. 17, 2024 | C2C Indoor Championships | 5:14.90 | 3 | 819 |
| Feb. 5, 2022 | Portland Indoor #3 | 5:17.58 | 3 | 802 |
| April 13, 2019 | Prefontaine Rotary Invitational | 5:22.45 | 3 | 773 |
| April 14, 2018 | Prefontaine Rotary Invitational | 5:34.75 | 6 | 701 |
3mile_cc
693
Points
18:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | CIF North Coast Section Championships | 18:51.20 | 5 | 693 |
| Nov. 19, 2016 | CIF North Coast Section Championships | 18:57.70 | 13 | 682 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 19:30.00 | 14 | 634 |
| Sept. 28, 2016 | HDN League #2 - McKinleyville | 19:30.80 | 2 | 632 |
| Sept. 23, 2015 | HDN #1 | 20:54.00 | 9 | 515 |
Mile
Event Group
917
Points
4:38.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 1500m | Cardinal Classic | 4:38.41 | 20 | 917 |
| May 15, 2022 | 1500m | West Coast Last Chance Pole Vault Meet | 4:39.13 | 8 | 912 |
| May 13, 2023 | 1500m | APU Franson Last Chance | 4:40.85 | 33 | 900 |
| April 16, 2022 | 1500m | Johnny Mathis Track & Field Meet | 4:45.24 | 6 | 870 |
| March 4, 2023 | Mile | Wartburg Qualifier | 5:08.31 | 13 | 860 |
Cross Country
Event Group
909
Points
21:17.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 6000mCC | UCR Cross Country Invitational | 21:17.80 | 32 | 909 |
| Sept. 16, 2023 | 6000mCC | Riverside Invitational | 21:17.80 | 32 | 909 |
| Sept. 17, 2022 | 6000mCC | UCR 41st Annual Cross Country Invitational | 21:39.00 | 75 | 880 |
| Oct. 15, 2022 | 6000mCC | Augustana Interregional | 21:39.40 | 11 | 880 |
| Oct. 29, 2022 | 6000mCC | C2C Conference XC Championships | 21:42.10 | 1 | 876 |
Distance
Event Group
889
Points
10:08.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 3000m | Hornet Invite | 10:08.18 | 17 | 889 |
| Feb. 19, 2022 | 3000m | Coast-To-Coast Athletic Conference Indoor Championships | 10:28.82 | 2 | 828 |
| March 23, 2016 | 3200m | H-DN League #1 | 14:39.98 | 2 | 364 |
Long Sprints
Event Group
715
Points
1:03.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 400m | HDN League Championships | 1:03.79 | 2 | 715 |
| April 30, 2019 | 400m | HDN League Prelims | 1:04.34 | 3 | 698 |
| May 12, 2018 | 400m | HDN League Championships | 1:05.34 | 5 | 668 |
| April 17, 2019 | 400m | HDN League Meet #4 @ Fortuna | 1:06.65 | 3 | 629 |
| May 5, 2018 | 400m | HDN League Prelims/NCS Qualifier | 1:07.08 | 5 | 617 |
Long-Distance
Event Group
892
Points
17:29.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 17:29.18 | 42 | 892 |
| April 2, 2022 | 5000m | Mike Fanelli Track Classic | 17:48.30 | 39 | 860 |
| April 16, 2022 | 5000m | Johnny Mathis Track & Field Meet | 18:35.46 | 9 | 783 |
| May 4, 2024 | 5000m | C2C Championships | 20:15.38 | 9 | 632 |
Mid-D
Event Group
781
Points
2:23.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | CIF North Coast Section Redwood Empire Area | 2:23.48 | 7 | 781 |
| May 15, 2022 | 800m | West Coast Last Chance Pole Vault Meet | 2:25.13 | 7 | 757 |
| April 13, 2019 | 800m | Prefontaine Rotary Invitational | 2:25.86 | 4 | 746 |
| March 7, 2020 | 800m | Kim Duyst Invitational | 2:26.58 | 13 | 736 |
| April 10, 2019 | 800m | HDN League Meet 3 | 2:26.88 | 1 | 732 |
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