Performance Dashboard
Athlete analytics & progression tracking
1000m
882
Points
2:58.06
Personal Record
1600m
779
Points
5:19.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2024 | Region 5C Championships | 5:19.44 | 2 | 779 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 5:24.08 | 2 | 752 |
| Dec. 9, 2023 | Liberty Flames High School Invitational | 5:26.74 | 14 | 736 |
| Dec. 7, 2022 | Matoaca Polar Bear | 5:28.47 | 1 | 726 |
| April 17, 2024 | Matoaca Central District Meet | 5:34.20 | 2 | 692 |
| Jan. 11, 2023 | Central District Polar Bear Meet | 5:40.62 | 1 | 656 |
| May 18, 2022 | Thomas Dale Central District Meet | 5:40.75 | 1 | 656 |
| Jan. 10, 2024 | Prince George Polar Bear | 5:41.73 | 2 | 650 |
| Jan. 20, 2021 | Central District Meet | 6:19.21 | 1 | 459 |
200m
787
Points
26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | Petersburg Central District Meet | 26.76 | 3 | 787 |
| April 19, 2023 | Matoaca Central District Meet | 27.14 | 2 | 755 |
300m
677
Points
45.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2021 | Matoaca Polar Bear | 45.89 | 2 | 677 |
400m
879
Points
58.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 58.76 | 31 | 879 |
| May 28, 2022 | Region 5C Championship | 59.57 | 5 | 852 |
| May 1, 2024 | Petersburg Central District Meet | 59.65 | 1 | 849 |
| May 18, 2024 | VHSL Region 5C Outdoor Championships | 59.79 | 7 | 844 |
| April 19, 2023 | Matoaca Central District Meet | 1:00.16 | 3 | 832 |
| May 18, 2022 | Thomas Dale Central District Meet | 1:00.74 | 3 | 813 |
| April 23, 2025 | Dinwiddie Central District Meet | 1:01.00 | 1 | 804 |
| May 3, 2025 | 2nd Queen Harrison Track Classic Invitational | 1:01.33 | 14 | 793 |
| May 3, 2025 | 2nd Queen Harrison Track Classic Invitational | 1:01.33 | 14 | 793 |
| May 7, 2025 | Petersburg HS Track Meet | 1:02.12 | 3 | 768 |
4000m_cc
730
Points
15:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Spider Alumni Open | 15:07.50 | 59 | 730 |
| Aug. 29, 2025 | Aztec Coastal Classic | 15:07.50 | 59 | 730 |
500m
807
Points
1:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2023 | Central District Polar Bear Meet #3 | 1:19.90 | 2 | 807 |
| Jan. 7, 2023 | CNU's High School Showcase | 1:20.01 | 1 | 804 |
| Jan. 6, 2024 | CNU's High School Showcase | 1:20.09 | 2 | 803 |
| Dec. 7, 2024 | Liberty Flames High School Invitational | 1:20.67 | 13 | 788 |
| Jan. 23, 2024 | Petersburg Polar Bear Meet | 1:21.02 | 1 | 780 |
| Jan. 19, 2025 | The VA Showcase | 1:21.83 | 23 | 760 |
| Jan. 29, 2025 | Petersburg Polar Bear | 1:24.39 | 1 | 700 |
| Feb. 3, 2021 | Central District Polar Bear Meet | 1:29.17 | 3 | 595 |
| Jan. 22, 2020 | Dinwiddie Polar Bear #2 | 1:33.73 | 3 | 503 |
5000m_cc
683
Points
19:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Upstate XC Invite | 19:40.80 | 94 | 683 |
| Oct. 31, 2025 | Big South Cross Country Championship | 19:47.40 | 51 | 673 |
| Sept. 20, 2025 | Lancer Pink Invitational | 19:53.30 | 13 | 664 |
| Sept. 6, 2025 | Lancer Home Open | 20:14.60 | 9 | 633 |
| Oct. 26, 2022 | Central District Reunion Meet | 20:19.40 | 2 | 627 |
| Nov. 2, 2022 | VHSL Region 5C XC Championship | 20:21.20 | 9 | 624 |
| Nov. 1, 2023 | VHSL Region 5C XC Championship | 20:24.10 | 12 | 620 |
| Oct. 28, 2021 | Central District Reunion Meet | 20:59.00 | 2 | 571 |
| Oct. 10, 2024 | Thomas Dale Quad Meet #2 | 21:32.00 | 5 | 528 |
| Nov. 6, 2024 | VHSL Region 5C XC Championship | 21:44.00 | 17 | 512 |
| Nov. 3, 2021 | VHSL Region 5C XC Championship | 22:09.20 | 33 | 480 |
6000m_cc
713
Points
23:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:51.00 | 322 | 713 |
800m
878
Points
2:17.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Region 5C Outdoor Championships | 2:17.04 | 1 | 878 |
| June 1, 2024 | VHSL Class 5 State Championships | 2:17.28 | 4 | 874 |
| March 10, 2024 | New Balance Nationals Indoor | 2:17.42 | 72 | 872 |
| June 4, 2022 | VHSL Class 5 State Championships | 2:18.51 | 2 | 855 |
| May 6, 2023 | Dogwood Track Classic | 2:18.96 | 14 | 848 |
| June 18, 2023 | New Balance Nationals Outdoor | 2:19.04 | 46 | 847 |
| March 12, 2023 | New Balance Nationals Indoor | 2:19.10 | 18 | 846 |
| June 3, 2023 | VHSL Class 5 State Championships | 2:19.64 | 5 | 838 |
| May 28, 2022 | Region 5C Championship | 2:20.36 | 2 | 827 |
| May 4, 2024 | Queen Harrison Track Classic Invitational | 2:20.58 | 1 | 824 |
| April 13, 2024 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 2:21.55 | 3 | 809 |
| May 14, 2022 | Highland Springs Invitational | 2:21.55 | 4 | 809 |
| May 4, 2022 | Prince George Central District Meet | 2:22.02 | 1 | 802 |
| April 15, 2023 | 2023 Kellie Wells Classic | 2:23.13 | 4 | 786 |
| March 23, 2025 | adidas Track Nationals | 2:23.89 | 7 | 775 |
| May 27, 2025 | VHSL Region 5C Outdoor Championships | 2:24.61 | 4 | 764 |
| March 26, 2022 | Charles City Invitational | 2:25.24 | 1 | 755 |
| June 7, 2025 | VHSL Class 5 State Championships | 2:25.66 | 11 | 749 |
| April 12, 2025 | 2025 Kellie Wells Classic | 2:26.12 | 8 | 742 |
| March 26, 2025 | Matoaca Central District Meet | 2:26.81 | 1 | 733 |
| April 19, 2025 | CAV CLASSIC | 2:28.91 | 3 | 703 |
d
1
Points
64-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2024 | Dinwiddie Central District Meet 2024 | 64-10 | 7 | 1 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Matoaca Central District Meet | 4-2 | 4 | 1 |
Mid-D
Event Group
882
Points
2:58.06
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 1000m | VHSL Class 5 State Indoor T & F Championships | 2:58.06 | 1 | 882 |
| Feb. 27, 2024 | 1000m | VHSL Class 5 State Indoor T & F Championships | 2:58.15 | 2 | 881 |
| May 20, 2023 | 800m | Region 5C Outdoor Championships | 2:17.04 | 1 | 878 |
| June 1, 2024 | 800m | VHSL Class 5 State Championships | 2:17.28 | 4 | 874 |
| March 10, 2024 | 800m | New Balance Nationals Indoor | 2:17.42 | 72 | 872 |
Mile
Event Group
779
Points
5:19.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2024 | 1600m | Region 5C Championships | 5:19.44 | 2 | 779 |
| Feb. 16, 2023 | 1600m | Region 5C/4B Indoor Championships 2023 | 5:24.08 | 2 | 752 |
| Dec. 9, 2023 | 1600m | Liberty Flames High School Invitational | 5:26.74 | 14 | 736 |
| Dec. 7, 2022 | 1600m | Matoaca Polar Bear | 5:28.47 | 1 | 726 |
| April 17, 2024 | 1600m | Matoaca Central District Meet | 5:34.20 | 2 | 692 |
Short Sprints
Event Group
787
Points
26.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 200m | Petersburg Central District Meet | 26.76 | 3 | 787 |
| April 19, 2023 | 200m | Matoaca Central District Meet | 27.14 | 2 | 755 |
Long Sprints
Event Group
879
Points
58.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 400m | New Balance Nationals Indoor | 58.76 | 31 | 879 |
| May 28, 2022 | 400m | Region 5C Championship | 59.57 | 5 | 852 |
| May 1, 2024 | 400m | Petersburg Central District Meet | 59.65 | 1 | 849 |
| May 18, 2024 | 400m | VHSL Region 5C Outdoor Championships | 59.79 | 7 | 844 |
| April 19, 2023 | 400m | Matoaca Central District Meet | 1:00.16 | 3 | 832 |
Cross Country
Event Group
730
Points
15:07.50
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 4000mCC | Spider Alumni Open | 15:07.50 | 59 | 730 |
| Aug. 29, 2025 | 4000mCC | Aztec Coastal Classic | 15:07.50 | 59 | 730 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:51.00 | 322 | 713 |
| Oct. 18, 2025 | 5K XC | Upstate XC Invite | 19:40.80 | 94 | 683 |
| Oct. 31, 2025 | 5K XC | Big South Cross Country Championship | 19:47.40 | 51 | 673 |
Throws
Event Group
1
Points
64-10
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2024 | D | Dinwiddie Central District Meet 2024 | 64-10 | 7 | 1 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | HJ | Matoaca Central District Meet | 4-2 | 4 | 1 |
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