Performance Dashboard
Athlete analytics & progression tracking
1000m
736
Points
2:36.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Section IV Class Championships | 2:36.56 | 3 | 736 |
| Feb. 25, 2023 | Section IV State Qualifiers | 2:39.28 | 3 | 687 |
| Jan. 20, 2023 | Quinney Invitational | 2:48.66 | 6 | 532 |
1500m
856
Points
3:59.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 3:59.94 | 71 | 856 |
| May 11, 2024 | Glenn D. Loucks Games | 4:06.57 | 22 | 779 |
| May 10, 2025 | Glenn D. Loucks Games | 4:16.60 | 36 | 670 |
1600m
891
Points
4:14.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:14.12 | 10 | 891 |
| May 16, 2025 | Corning Fast Times | 4:15.55 | 1 | 875 |
| May 30, 2024 | Section IV State Qualifiers | 4:17.63 | 2 | 852 |
| May 15, 2024 | STAC Championships | 4:18.54 | 1 | 842 |
| May 3, 2025 | The 59th Harry Koch Colonie Relay Carnival | 4:19.49 | 7 | 832 |
| April 25, 2025 | Dan Fravil Memorial Ithaca Relays | 4:19.86 | 1 | 828 |
| Feb. 3, 2024 | Section IV Class Championships-Class A/B | 4:22.99 | 1 | 794 |
| June 1, 2023 | Section IV State Qualifiers | 4:23.73 | 2 | 787 |
| June 5, 2025 | Section IV State Qualifiers | 4:29.76 | 6 | 724 |
| May 23, 2023 | Section IV Class A/B | 4:30.13 | 3 | 720 |
| April 13, 2025 | Square Deal Invite | 4:30.82 | 1 | 713 |
| May 28, 2025 | Section IV Class A/B | 4:33.17 | 4 | 690 |
| Dec. 16, 2023 | Winter Classic 2 PM Session | 4:34.95 | 1 | 672 |
| May 21, 2025 | STAC Championships | 4:35.04 | 5 | 671 |
| April 3, 2025 | Ithaca/Corning/Windsor | 4:36.66 | 2 | 656 |
| Jan. 28, 2023 | Section IV Classic | 4:37.24 | 1 | 650 |
| May 4, 2024 | Horseheads Blue Shoes Invitational | 4:38.28 | 1 | 640 |
| April 30, 2024 | Dual Meet: Ithaca vs Horseheads | 4:39.08 | 1 | 633 |
| Dec. 9, 2023 | Finger Lakes Invitational 2 PM | 4:43.58 | 1 | 591 |
| May 7, 2024 | Corning Vs. Ithaca | 4:44.68 | 1 | 581 |
| Dec. 10, 2022 | Hurley Invitational-2 PM | 4:58.64 | 2 | 461 |
| May 2, 2022 | Corning Vs. Ithaca Var & Mod | 5:04.19 | 10 | 417 |
3000m
804
Points
8:45.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 8:45.98 | 22 | 804 |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 8:50.34 | 5 | 781 |
3000msc
408
Points
11:52.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Section IV Class A/B | 11:52.54 | 5 | 408 |
3200m
911
Points
9:01.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NYSPHSAA -NY State Champs | 9:01.42 | 1 | 911 |
| May 10, 2025 | Glenn D. Loucks Games | 9:17.13 | 22 | 833 |
| Feb. 25, 2024 | Section IV State Qualifiers | 9:18.51 | 1 | 826 |
| Jan. 13, 2024 | Jack Reed High School Showcase | 9:22.97 | 1 | 804 |
| Feb. 8, 2025 | Section IV Class Championships | 9:23.30 | 1 | 803 |
| June 5, 2025 | Section IV State Qualifiers | 9:29.48 | 2 | 774 |
| Jan. 5, 2024 | Hurley Invitational | 9:31.80 | 1 | 763 |
| Jan. 17, 2025 | Quinney Invitational | 9:34.52 | 1 | 750 |
| Feb. 23, 2025 | Section IV State Qualifiers | 9:40.36 | 3 | 723 |
| Jan. 3, 2025 | Hurley Invitational | 9:42.33 | 1 | 714 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 9:42.90 | 27 | 712 |
| April 3, 2025 | Ithaca/Corning/Windsor | 10:08.84 | 1 | 600 |
| Jan. 7, 2023 | 607 Invitational 5 PM Meet | 10:37.35 | 1 | 488 |
| Jan. 15, 2022 | Section IV Classic 9 AM | 11:15.00 | 6 | 358 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 11:18.44 | 15 | 347 |
| Feb. 5, 2022 | Hurley Invitational | 11:27.53 | 3 | 319 |
| Jan. 8, 2022 | Winter Classic 1 PM Session | 11:33.47 | 3 | 301 |
| Dec. 18, 2021 | 607 Invitational-2 PM Meet | 11:35.15 | 7 | 296 |
4000m_cc
613
Points
12:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Owego-Dash in the Dark | 12:45.90 | 1 | 613 |
| Oct. 8, 2022 | Manhattan College Invitational | 14:28.40 | 42 | 321 |
| Sept. 17, 2022 | 54th Annual McDaniel-Baxter Cross Country Invitational | 14:48.00 | 12 | 276 |
5000m_cc
687
Points
15:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:42.60 | 13 | 687 |
| Sept. 21, 2024 | Baldwinsville Invitational | 15:49.30 | 2 | 669 |
| Sept. 23, 2023 | Baldwinsville Invitational | 15:57.50 | 6 | 647 |
| Nov. 7, 2024 | Section IV Championships | 16:04.00 | 1 | 629 |
| Oct. 26, 2024 | STAC | 16:12.60 | 1 | 607 |
| Oct. 11, 2024 | Bob Greene/Newark Valley Invitational | 16:16.00 | 1 | 598 |
| Nov. 23, 2024 | NY Federation Championships | 16:46.90 | 32 | 521 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:48.80 | 37 | 517 |
| Sept. 20, 2022 | STAC West | 17:04.50 | 8 | 480 |
| Oct. 22, 2022 | STAC Championships | 17:04.90 | 18 | 479 |
| Nov. 2, 2023 | Section IV Championships | 17:10.00 | 6 | 467 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 17:26.90 | 69 | 429 |
| Sept. 16, 2023 | V-V-S Invitational | 17:39.70 | 16 | 402 |
| Sept. 24, 2022 | Baldwinsville Invitational | 17:41.00 | 32 | 399 |
| Nov. 19, 2022 | NY Federation Championships | 18:03.80 | 148 | 352 |
| Oct. 15, 2022 | Marathon Invitational | 18:04.20 | 13 | 352 |
| Nov. 3, 2022 | Section IV Championships | 18:08.00 | 18 | 344 |
| Sept. 10, 2022 | Dave Forbes Invitational | 18:08.30 | 11 | 344 |
| Oct. 23, 2021 | STAC Championships | 18:50.40 | 4 | 266 |
| Nov. 4, 2021 | Section IV Championships | 19:14.00 | 32 | 227 |
| Sept. 25, 2021 | Baldwinsville Invitational | 19:42.10 | 26 | 185 |
| Oct. 8, 2021 | Bob Greene/Newark Valley Invitational | 19:52.30 | 45 | 170 |
| Oct. 16, 2021 | Marathon Invitational | 20:00.00 | 25 | 160 |
6000m_cc
649
Points
19:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Ken O'Brien Minutemen Invitational | 19:45.60 | 15 | 649 |
800m
789
Points
1:58.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | STAC Championships | 1:58.86 | 2 | 789 |
| April 30, 2024 | Dual Meet: Ithaca vs Horseheads | 2:04.02 | 1 | 665 |
8000m_cc
700
Points
26:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 26:13.90 | 25 | 700 |
mile
873
Points
4:17.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:17.32 | 67 | 873 |
| May 11, 2024 | Glenn D. Loucks Games | 4:23.28 | 18 | 808 |
| May 10, 2025 | Glenn D. Loucks Games | 4:33.42 | 36 | 704 |
3mile_cc
761
Points
14:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 14:42.90 | 1 | 761 |
| Sept. 30, 2023 | McQuaid Invitational | 14:58.80 | 4 | 714 |
| Oct. 1, 2022 | McQuaid Invitational | 16:47.70 | 66 | 431 |
| Oct. 2, 2021 | McQuaid Invitational | 18:57.80 | 46 | 186 |
Mid-D
Event Group
789
Points
1:58.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 800m | STAC Championships | 1:58.86 | 2 | 789 |
| Feb. 10, 2023 | 1000m | Section IV Class Championships | 2:36.56 | 3 | 736 |
| Feb. 25, 2023 | 1000m | Section IV State Qualifiers | 2:39.28 | 3 | 687 |
| April 30, 2024 | 800m | Dual Meet: Ithaca vs Horseheads | 2:04.02 | 1 | 665 |
| Jan. 20, 2023 | 1000m | Quinney Invitational | 2:48.66 | 6 | 532 |
Mile
Event Group
891
Points
4:14.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 1600m | NYSPHSAA - NY State Champs | 4:14.12 | 10 | 891 |
| May 16, 2025 | 1600m | Corning Fast Times | 4:15.55 | 1 | 875 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:17.32 | 67 | 873 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 3:59.94 | 71 | 856 |
| May 30, 2024 | 1600m | Section IV State Qualifiers | 4:17.63 | 2 | 852 |
Distance
Event Group
911
Points
9:01.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 3200m | NYSPHSAA -NY State Champs | 9:01.42 | 1 | 911 |
| May 10, 2025 | 3200m | Glenn D. Loucks Games | 9:17.13 | 22 | 833 |
| Feb. 25, 2024 | 3200m | Section IV State Qualifiers | 9:18.51 | 1 | 826 |
| Jan. 13, 2024 | 3200m | Jack Reed High School Showcase | 9:22.97 | 1 | 804 |
| May 10, 2025 | 3000m | Glenn D. Loucks Games | 8:45.98 | 22 | 804 |
Steeple
Event Group
408
Points
11:52.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 3000mSC | Section IV Class A/B | 11:52.54 | 5 | 408 |
Cross Country
Event Group
761
Points
14:42.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 14:42.90 | 1 | 761 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 14:58.80 | 4 | 714 |
| Sept. 20, 2025 | 8000mCC | Maribel Sanchez Souther Invite | 26:13.90 | 25 | 700 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:42.60 | 13 | 687 |
| Sept. 21, 2024 | 5K XC | Baldwinsville Invitational | 15:49.30 | 2 | 669 |
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