Performance Dashboard
Athlete analytics & progression tracking
1600m
715
Points
5:30.35
Personal Record
2mile_cc
582
Points
12:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Unionville Two Mile Bash | 12:56.90 | 14 | 582 |
| Sept. 11, 2021 | Unionville Two Mile Bash | 14:09.02 | 22 | 432 |
3000m
686
Points
11:20.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2024 | Polar Bear 3k and 200m Champs | 11:20.07 | 4 | 686 |
| March 2, 2023 | Polar Bear 3k and 200m Champs | 11:22.36 | 3 | 680 |
| March 4, 2022 | Polar Bear 3k and 200m Champs | 11:25.72 | 6 | 672 |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 11:36.90 | 1 | 643 |
3200m
691
Points
12:05.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 12:05.85 | 4 | 691 |
| April 14, 2025 | Ches-Mont National Super Meet # 1 | 12:08.90 | 3 | 683 |
| April 19, 2024 | Bob Friday Warrior Invitational | 12:15.07 | 3 | 668 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 12:19.06 | 24 | 659 |
| April 19, 2023 | Ches-Mont National Super Meet #2 | 12:20.60 | 3 | 655 |
| May 7, 2025 | Ches-Mont Championship | 12:26.95 | 5 | 640 |
| Oct. 18, 2023 | Henderson XC Invitational | 12:32.65 | 25 | 626 |
| April 22, 2022 | Bob Friday Warrior Invitational | 12:37.27 | 16 | 616 |
| May 11, 2022 | Ches-Mont Championship | 12:51.55 | 14 | 583 |
3200m_cc
678
Points
12:11.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2024 | Henderson XC Invitational | 12:11.03 | 16 | 678 |
| Oct. 20, 2022 | Hoka Henderson XC Invitational presented by BMRC | 12:31.35 | 17 | 629 |
| Oct. 21, 2021 | Henderson XC Invitational | 12:56.42 | 33 | 572 |
400m
372
Points
1:16.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2022 | Henderson Polar Bear # 2 | 1:16.67 | 43 | 372 |
| Jan. 18, 2022 | Henderson Polar Bear # 1 | 1:16.83 | 39 | 368 |
5000m_cc
622
Points
20:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | Ches-Mont XC Championships | 20:22.80 | 22 | 622 |
| Oct. 25, 2024 | PIAA District 1 Championships | 20:23.70 | 101 | 620 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 20:34.30 | 57 | 606 |
| Sept. 21, 2024 | New Balance Whippets XC Invitational | 20:41.70 | 33 | 595 |
| Oct. 29, 2022 | Southeast PA JV Title Challenge | 20:51.00 | 3 | 582 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 21:05.80 | 127 | 562 |
| Aug. 31, 2024 | Northampton Cross Country Invitational | 21:07.20 | 50 | 560 |
| Oct. 1, 2022 | Whippets XC Invitational | 21:11.20 | 20 | 555 |
| Nov. 2, 2024 | PIAA State Championships | 21:20.00 | 152 | 543 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 21:38.50 | 163 | 519 |
| Oct. 11, 2023 | Ches-Mont XC Championships | 21:47.80 | 42 | 507 |
| Oct. 27, 2023 | PIAA District 1 Championships | 21:52.60 | 219 | 501 |
| Oct. 31, 2021 | District 1 Area JV Championships | 22:06.40 | 8 | 484 |
| Oct. 2, 2021 | Whippets XC Invitational | 22:07.20 | 42 | 483 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 22:14.90 | 20 | 473 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 22:25.60 | 16 | 460 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 22:28.50 | 67 | 456 |
| Nov. 5, 2022 | PIAA State Championships | 22:36.50 | 169 | 447 |
800m
649
Points
2:32.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Whippets Track & Field Invitational | 2:32.86 | 4 | 649 |
| May 11, 2024 | Downingtown West Last Chance | 2:33.14 | 6 | 645 |
| May 13, 2023 | Downingtown West Last Chance | 2:33.68 | 5 | 638 |
| Feb. 7, 2025 | Henderson Invitational at the Ott Center | 2:34.80 | 15 | 623 |
| April 27, 2024 | New Balance Whippets T&F Invitational | 2:35.52 | 18 | 614 |
| April 21, 2023 | Bob Friday Warrior Invitational | 2:36.86 | 33 | 597 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 2:38.07 | 19 | 581 |
| April 20, 2022 | Ches-Mont National Super Meet #2 | 2:38.29 | 17 | 579 |
| Dec. 12, 2023 | Winter Freeze Outdoor Invitational | 2:39.88 | 8 | 559 |
| Feb. 18, 2022 | Garden State HS Invitational | 2:39.90 | 23 | 558 |
| April 30, 2022 | Whippet Invitational | 2:43.01 | 35 | 521 |
| Dec. 13, 2022 | Winter Freeze Outdoor Invitational | 2:43.41 | 10 | 516 |
| Dec. 14, 2021 | Winter Freeze Outdoor Invitational | 2:46.96 | 21 | 474 |
| Jan. 18, 2022 | Henderson Polar Bear # 1 | 2:48.38 | 16 | 458 |
mile
707
Points
5:33.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 5:33.61 | 9 | 707 |
| Feb. 23, 2025 | Kristian Marche Memorial Invitational | 5:33.95 | 23 | 705 |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 5:34.13 | 247 | 704 |
| Jan. 15, 2025 | La Salle Winter Series - Girls Distance Night | 5:39.36 | 17 | 675 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 5:47.80 | 16 | 628 |
| Feb. 10, 2022 | Henderson Polar Bear # 2 | 5:56.91 | 4 | 580 |
Mile
Event Group
715
Points
5:30.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 1600m | Ches-Mont Championship | 5:30.35 | 8 | 715 |
| Feb. 2, 2025 | Mile | The 10th Annual Ocean Breeze Invitational | 5:33.61 | 9 | 707 |
| Feb. 23, 2025 | Mile | Kristian Marche Memorial Invitational | 5:33.95 | 23 | 705 |
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 5:34.13 | 247 | 704 |
| May 3, 2025 | 1600m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 5:32.68 | 24 | 701 |
Cross Country
Event Group
678
Points
12:11.03
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2024 | 3200mCC | Henderson XC Invitational | 12:11.03 | 16 | 678 |
| Oct. 20, 2022 | 3200mCC | Hoka Henderson XC Invitational presented by BMRC | 12:31.35 | 17 | 629 |
| Oct. 15, 2024 | 5K XC | Ches-Mont XC Championships | 20:22.80 | 22 | 622 |
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 20:23.70 | 101 | 620 |
| Sept. 24, 2022 | 5K XC | 29th Annual Carlisle Invitational | 20:34.30 | 57 | 606 |
Distance
Event Group
691
Points
12:05.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 3200m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 12:05.85 | 4 | 691 |
| March 1, 2024 | 3000m | Polar Bear 3k and 200m Champs | 11:20.07 | 4 | 686 |
| April 14, 2025 | 3200m | Ches-Mont National Super Meet # 1 | 12:08.90 | 3 | 683 |
| March 2, 2023 | 3000m | Polar Bear 3k and 200m Champs | 11:22.36 | 3 | 680 |
| March 4, 2022 | 3000m | Polar Bear 3k and 200m Champs | 11:25.72 | 6 | 672 |
Long Sprints
Event Group
372
Points
1:16.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2022 | 400m | Henderson Polar Bear # 2 | 1:16.67 | 43 | 372 |
| Jan. 18, 2022 | 400m | Henderson Polar Bear # 1 | 1:16.83 | 39 | 368 |
Mid-D
Event Group
649
Points
2:32.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | Whippets Track & Field Invitational | 2:32.86 | 4 | 649 |
| May 11, 2024 | 800m | Downingtown West Last Chance | 2:33.14 | 6 | 645 |
| May 13, 2023 | 800m | Downingtown West Last Chance | 2:33.68 | 5 | 638 |
| Feb. 7, 2025 | 800m | Henderson Invitational at the Ott Center | 2:34.80 | 15 | 623 |
| April 27, 2024 | 800m | New Balance Whippets T&F Invitational | 2:35.52 | 18 | 614 |
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