Performance Dashboard
Athlete analytics & progression tracking
1500m
1138
Points
4:08.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:08.61 | 3 | 1138 |
| May 15, 2025 | Big 12 Outdoor Championships | 4:09.49 | 3 | 1131 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 4:10.24 | 14 | 1125 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 4:10.24 | 14 | 1125 |
| April 25, 2025 | Payton Jordan Invitational | 4:11.49 | 1 | 1115 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 4:12.28 | 14 | 1109 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 4:17.61 | 17 | 1069 |
| April 1, 2023 | Stanford Invitational | 4:18.31 | 1 | 1063 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 4:18.62 | 13 | 1061 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 4:18.68 | 12 | 1060 |
| May 11, 2024 | Big 12 Outdoor Track & Field Championship | 4:18.77 | 5 | 1060 |
| April 9, 2022 | Arcadia Invitational | 4:28.84 | 7 | 985 |
| May 15, 2025 | Big 12 Outdoor Championships | 4:47.94 | 4 | 851 |
| Jan. 28, 2017 | UC Davis All Comers | 5:03.80 | 3 | 748 |
| June 13, 2015 | AAU Region 22 National Qualifier | 5:45.03 | 2 | 509 |
1600m
1004
Points
4:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2020 | Placer County 1600m | 4:44.80 | 1 | 1004 |
| April 23, 2022 | Sacramento Meet of Champions | 4:45.42 | 1 | 999 |
| May 12, 2022 | CIF Sac-Joaquin Section Division I Finals | 4:45.63 | 1 | 998 |
| March 19, 2022 | Dublin Distance Fiesta | 4:46.34 | 1 | 993 |
| April 9, 2022 | Arcadia Invitational | 4:47.18 | 6 | 987 |
| Feb. 27, 2021 | Sundown Track Series #2 | 4:50.75 | 1 | 963 |
| May 22, 2021 | Sierra Foothill League (SFL) Finals | 4:52.81 | 1 | 949 |
| May 6, 2022 | SFL Finals | 4:53.02 | 1 | 948 |
| April 20, 2021 | Del Oro vs. Oak Ridge | 4:54.83 | 1 | 936 |
| April 14, 2021 | Del Oro @ Granite Bay SFL League meet | 4:55.74 | 1 | 930 |
| March 2, 2019 | Sacramento State High School Classic | 4:56.94 | 1 | 922 |
| March 12, 2022 | Randy Sturgeon Invitational | 4:58.23 | 1 | 913 |
| May 3, 2019 | SFL League Championships | 5:01.12 | 1 | 894 |
| June 9, 2018 | Golden West Invitational | 5:01.56 | 1 | 892 |
3000m
1171
Points
8:40.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 8:40.89 | 2 | 1171 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 8:51.31 | 8 | 1135 |
| March 9, 2024 | NCAA Division I Indoor Track and Field Championships | 8:56.89 | 6 | 1116 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 9:00.17 | 10 | 1105 |
| March 15, 2025 | NCAA Division I Indoor Championships | 9:06.63 | 12 | 1084 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 9:19.37 | 24 | 1042 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 10:17.90 | 1 | 860 |
| June 26, 2016 | USATF Pacific Association JO Championship | 10:23.96 | 1 | 842 |
| July 2, 2017 | AAU West Coast JO Games | 11:06.04 | 1 | 724 |
| June 13, 2015 | AAU Region 22 National Qualifier | 12:34.59 | 2 | 504 |
3000msc
1051
Points
10:18.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 10:18.62 | 30 | 1051 |
3200m
991
Points
10:14.56
Personal Record
3200m_cc
845
Points
11:06.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Sierra Foothill League XC #2 | 11:06.19 | 1 | 845 |
4000m_cc
924
Points
13:33.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Oakmont Invitational | 13:33.38 | 1 | 924 |
| Sept. 8, 2018 | Kim Duyst XC Invitational | 13:36.15 | 1 | 918 |
| Sept. 4, 2021 | Oakmont Invitational | 13:37.75 | 1 | 915 |
| Aug. 31, 2019 | Oakmont Invitational | 13:48.20 | 1 | 892 |
5000m_cc
969
Points
16:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 16:44.90 | 29 | 969 |
| Oct. 29, 2021 | SFL Championships | 17:01.90 | 1 | 939 |
| Oct. 6, 2018 | Clovis Invitational | 17:12.70 | 2 | 920 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 17:16.00 | 1 | 915 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 17:18.60 | 1 | 910 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 17:22.43 | 8 | 904 |
| Sept. 28, 2019 | Capital Cross Challenge | 17:29.10 | 2 | 892 |
| Oct. 12, 2019 | Clovis Invitational | 17:34.80 | 6 | 883 |
| Oct. 2, 2021 | Del Oro Cross Country Invitational | 17:39.30 | 1 | 875 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 17:41.00 | 2 | 872 |
| Oct. 13, 2018 | Bella Vista Bronco Invitational | 17:43.01 | 1 | 869 |
| Sept. 9, 2022 | 2022 REP Cross Classic | 17:46.10 | 4 | 864 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 17:48.30 | 11 | 860 |
| Nov. 1, 2019 | Sierra Foothill League Championships | 17:52.30 | 1 | 853 |
| Oct. 18, 2019 | Chico Autumn Invitational | 17:53.56 | 1 | 851 |
| Nov. 17, 2018 | CIF Sac-Joaquin Section Finals (Rescheduled) | 17:57.00 | 1 | 846 |
| Sept. 29, 2018 | Stanford Invitational | 17:58.20 | 1 | 844 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 18:06.10 | 1 | 831 |
| Dec. 1, 2018 | Nike Cross Nationals | 18:14.10 | 62 | 818 |
| Oct. 26, 2018 | SFL Championships | 18:17.50 | 1 | 812 |
| March 12, 2021 | Sierra Foothill Cross Country Championships | 18:23.50 | 1 | 802 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 18:47.30 | 1 | 764 |
| Sept. 19, 2018 | SFL Meet #1 | 18:48.70 | 1 | 762 |
| Sept. 19, 2018 | Sierra Foothill League Meet #1 | 18:48.70 | 1 | 762 |
| March 6, 2021 | Sierra Foothill League XC #5 | 18:55.60 | 1 | 751 |
| Dec. 7, 2019 | Team Cross Country Nationals | 18:57.00 | 70 | 749 |
| Sept. 18, 2019 | SFL #1 | 19:02.00 | 1 | 742 |
| Feb. 6, 2021 | Sierra Foothill League XC #1 | 19:25.10 | 1 | 706 |
6000m_cc
1092
Points
19:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Missouri Pre-National Invitational | 19:08.60 | 3 | 1092 |
| Oct. 31, 2025 | Big 12 Cross Country Championships | 19:15.15 | 3 | 1083 |
| Nov. 1, 2024 | Big 12 Conference Cross Country Championship | 19:54.30 | 6 | 1026 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 19:56.40 | 5 | 1023 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 19:59.40 | 31 | 1018 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 20:00.10 | 27 | 1017 |
| Sept. 26, 2025 | Cowboy Jamboree | 20:04.40 | 2 | 1011 |
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 20:10.40 | 10 | 1003 |
| Oct. 28, 2022 | WCC Cross Country Championships | 20:31.40 | 13 | 973 |
| Oct. 14, 2022 | Nuttycombe Invitational | 20:56.20 | 106 | 938 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 21:03.90 | 31 | 928 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 21:12.30 | 42 | 916 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:44.40 | 216 | 873 |
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 22:06.20 | 86 | 844 |
600m
610
Points
1:51.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | UC Davis All Comers | 1:51.21 | 20 | 610 |
800m
1145
Points
2:01.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | BYU Robison Invitational | 2:01.01 | 2 | 1145 |
| May 15, 2025 | Big 12 Outdoor Championships | 2:05.88 | 8 | 1060 |
| April 1, 2023 | Stanford Invitational | 2:06.62 | 1 | 1047 |
| May 15, 2025 | Big 12 Outdoor Championships | 2:06.83 | 5 | 1044 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 2:07.67 | 15 | 1029 |
| April 29, 2022 | Kays Ostrom Invite | 2:13.21 | 1 | 938 |
| March 12, 2022 | Randy Sturgeon Invitational | 2:14.48 | 1 | 918 |
| April 23, 2022 | Sacramento Meet of Champions | 2:14.55 | 1 | 917 |
| April 20, 2021 | Del Oro vs. Oak Ridge | 2:15.08 | 1 | 909 |
| May 12, 2021 | Whitney Duel | 2:16.19 | 1 | 891 |
| April 29, 2021 | Rocklin HS vs. Del Oro dual league meet | 2:18.15 | 1 | 861 |
| June 26, 2016 | USATF Pacific Association JO Championship | 2:38.87 | 6 | 571 |
mile
1147
Points
4:26.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:26.19 | 3 | 1147 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 4:31.78 | 1 | 1107 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:34.90 | 16 | 1084 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 4:36.74 | 11 | 1071 |
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 4:38.36 | 2 | 1060 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 4:40.98 | 2 | 1042 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 4:43.82 | 15 | 1022 |
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 4:44.00 | 8 | 1021 |
| July 3, 2021 | The Outdoor Nationals | 4:47.13 | 6 | 999 |
| April 9, 2022 | Arcadia Invitational | 4:49.07 | 6 | 986 |
| June 20, 2021 | Golden West Invitational | 4:50.22 | 2 | 978 |
| Feb. 27, 2021 | Sundown Track Series #2 | 4:52.51 | 1 | 963 |
3mile_cc
1063
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Autumn Classic | 15:18.00 | 3 | 1063 |
| Sept. 5, 2025 | BYU Autumn Classic | 15:30.84 | 2 | 1039 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 16:41.10 | 14 | 909 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 16:52.90 | 16 | 888 |
| Oct. 20, 2018 | Mt SAC Invitational | 17:42.00 | 1 | 804 |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 17:54.20 | 1 | 784 |
| Sept. 15, 2018 | Nevada Union/Asics CC Invitational | 18:01.00 | 1 | 773 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 18:33.60 | 1 | 720 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 19:33.70 | 1 | 628 |
Mile
Event Group
1147
Points
4:26.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:26.19 | 3 | 1147 |
| Feb. 1, 2025 | 1500m | Boston University John Thomas Terrier Classic | 4:08.61 | 3 | 1138 |
| May 15, 2025 | 1500m | Big 12 Outdoor Championships | 4:09.49 | 3 | 1131 |
| June 8, 2024 | 1500m | NCAA Division I Outdoor Track And Field Championships | 4:10.24 | 14 | 1125 |
| June 8, 2024 | 1500m | NCAA Division I Outdoor T&F Championships | 4:10.24 | 14 | 1125 |
Distance
Event Group
1171
Points
8:40.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 8:40.89 | 2 | 1171 |
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:51.31 | 8 | 1135 |
| March 9, 2024 | 3000m | NCAA Division I Indoor Track and Field Championships | 8:56.89 | 6 | 1116 |
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:00.17 | 10 | 1105 |
| March 15, 2025 | 3000m | NCAA Division I Indoor Championships | 9:06.63 | 12 | 1084 |
Steeple
Event Group
1051
Points
10:18.62
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 10:18.62 | 30 | 1051 |
Cross Country
Event Group
1092
Points
19:08.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 19:08.60 | 3 | 1092 |
| Oct. 31, 2025 | 6000mCC | Big 12 Cross Country Championships | 19:15.15 | 3 | 1083 |
| Sept. 13, 2024 | 3 Mile XC | Autumn Classic | 15:18.00 | 3 | 1063 |
| Sept. 5, 2025 | 3 Mile XC | BYU Autumn Classic | 15:30.84 | 2 | 1039 |
| Nov. 1, 2024 | 6000mCC | Big 12 Conference Cross Country Championship | 19:54.30 | 6 | 1026 |
Mid-D
Event Group
1145
Points
2:01.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | BYU Robison Invitational | 2:01.01 | 2 | 1145 |
| May 15, 2025 | 800m | Big 12 Outdoor Championships | 2:05.88 | 8 | 1060 |
| April 1, 2023 | 800m | Stanford Invitational | 2:06.62 | 1 | 1047 |
| May 15, 2025 | 800m | Big 12 Outdoor Championships | 2:06.83 | 5 | 1044 |
| Feb. 25, 2023 | 800m | Ken Shannon Last Chance Invite | 2:07.67 | 15 | 1029 |
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