Performance Dashboard
Athlete analytics & progression tracking
1000m
881
Points
2:58.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2024 | Holiday Invitational | 2:58.17 | 2 | 881 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 2:59.45 | 2 | 866 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 2:59.73 | 8 | 863 |
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 3:00.07 | 10 | 859 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 3:00.24 | 4 | 857 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 3:00.50 | 1 | 854 |
| Feb. 15, 2024 | 2024 VHSL Region 6C Indoor Championship | 3:01.01 | 5 | 848 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:01.35 | 12 | 844 |
1500m
827
Points
4:51.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 4:51.64 | 25 | 827 |
1600m
910
Points
4:58.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 4:58.67 | 3 | 910 |
| May 29, 2025 | Occoquan Region Championships | 5:00.52 | 5 | 898 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 5:07.40 | 5 | 854 |
| Dec. 26, 2024 | Mini FIT | 5:08.23 | 2 | 849 |
| Feb. 14, 2025 | 2025 VHSL Region 6C Indoor Championship | 5:08.30 | 2 | 848 |
| May 10, 2024 | 2024 Distance Twilight Classic | 5:08.71 | 2 | 846 |
| Jan. 19, 2025 | The VA Showcase | 5:11.72 | 26 | 827 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 5:13.85 | 8 | 814 |
200m
708
Points
27.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | Leslie Sherman Memorial Invitational | 27.73 | 14 | 708 |
300m
815
Points
42.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 42.88 | 9 | 815 |
| Jan. 14, 2024 | The VA Showcase | 43.31 | 66 | 794 |
| Jan. 15, 2023 | The VA Showcase | 43.43 | 67 | 789 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 43.62 | 7 | 780 |
| Dec. 10, 2022 | ROB-LBSS-WS at Woodson | 43.74 | 1 | 774 |
| Feb. 3, 2023 | 2023 Patriot District Indoor Track Championship | 43.75 | 11 | 774 |
400m
774
Points
1:01.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | Leslie Sherman Memorial Invitational | 1:01.94 | 9 | 774 |
500m
823
Points
1:19.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 1:19.27 | 5 | 823 |
| Dec. 21, 2024 | Alexandria City High School - Indoor 2025 Meet#2 | 1:19.72 | 2 | 812 |
| Jan. 15, 2023 | The VA Showcase | 1:20.04 | 17 | 804 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 1:20.16 | 4 | 801 |
| Dec. 30, 2022 | 2022 Mini FIT | 1:20.63 | 3 | 789 |
| Feb. 3, 2023 | 2023 Patriot District Indoor Track Championship | 1:21.40 | 11 | 771 |
| Dec. 16, 2023 | Alexandria City High School - Indoor 2024 Meet#2 | 1:21.47 | 1 | 769 |
5000m_cc
845
Points
17:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:57.64 | 31 | 845 |
| Nov. 30, 2024 | Foot Locker South Regional | 18:16.91 | 35 | 813 |
| Oct. 4, 2025 | Great American XC Festival | 18:17.20 | 46 | 813 |
| Oct. 19, 2024 | Third Battle Invitational | 18:19.30 | 5 | 809 |
| Oct. 18, 2025 | Third Battle Invitational | 18:34.30 | 4 | 785 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:56.50 | 95 | 750 |
| Oct. 12, 2024 | Albemarle Invitational | 18:57.70 | 13 | 748 |
| Sept. 27, 2025 | VTCA FALL CLASSIC | 19:01.30 | 4 | 743 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 19:09.00 | 15 | 731 |
| Sept. 13, 2025 | Boardman Spartan XC Invitational | 19:10.70 | 8 | 728 |
| Oct. 5, 2024 | Octoberfest Invitational | 19:18.00 | 6 | 717 |
| Nov. 8, 2025 | VHSL Class 6 State XC Meet | 19:46.30 | 18 | 675 |
| Sept. 14, 2024 | Boardman Spartan XC Invitational | 19:57.40 | 18 | 658 |
| Sept. 16, 2023 | adidas XC Challenge | 20:12.80 | 1 | 636 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 20:50.00 | 15 | 584 |
800m
941
Points
2:13.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | VHSL Class 6 State Championships | 2:13.06 | 5 | 941 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:13.31 | 58 | 937 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 2:13.71 | 1 | 930 |
| May 16, 2025 | 2025 Distance Twilight Classic | 2:13.86 | 3 | 928 |
| May 3, 2025 | Nike Spring Invitational | 2:14.23 | 3 | 922 |
| May 22, 2025 | Patriot District Championship | 2:14.92 | 3 | 911 |
| May 16, 2024 | Patriot District Championship | 2:16.22 | 2 | 891 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:16.73 | 2 | 883 |
| May 4, 2024 | Nike Spring Invitational | 2:16.77 | 3 | 882 |
| May 23, 2024 | Occoquan Region Championships | 2:16.97 | 7 | 879 |
| April 20, 2024 | Lake Braddock Hall of Fame Invitational | 2:17.09 | 1 | 877 |
| June 1, 2024 | VHSL Class 6 State Championships | 2:17.60 | 11 | 869 |
| June 18, 2023 | New Balance Nationals Outdoor | 2:19.08 | 13 | 846 |
| May 12, 2023 | Woodson Distance Twilight | 2:21.26 | 9 | 813 |
| May 25, 2023 | Occoquan Region Championships | 2:22.78 | 9 | 791 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 2:24.01 | 2 | 773 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 2:25.10 | 12 | 757 |
| May 6, 2023 | Nike Spring Invitational | 2:25.38 | 2 | 753 |
mile
826
Points
5:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 5:13.74 | 27 | 826 |
3mile_cc
764
Points
18:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Monroe Parker Invitational | 18:06.00 | 2 | 764 |
| Oct. 22, 2025 | 2025 Patriot District CC Championship | 18:16.80 | 10 | 747 |
| Oct. 30, 2024 | 2024 Patriot District CC Championship | 18:23.00 | 9 | 737 |
| Nov. 6, 2024 | 2024 Occoquan Region CC Championship | 18:33.00 | 9 | 721 |
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 18:35.00 | 13 | 718 |
| Sept. 7, 2024 | Monroe Parker Invitational | 18:39.00 | 12 | 712 |
| Oct. 29, 2025 | Occoquan Region CC Championship | 19:07.60 | 28 | 667 |
| Oct. 7, 2023 | Octoberfest Invitational | 19:20.00 | 18 | 649 |
Mid-D
Event Group
941
Points
2:13.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 800m | VHSL Class 6 State Championships | 2:13.06 | 5 | 941 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:13.31 | 58 | 937 |
| April 16, 2025 | 800m | Leslie Sherman Memorial Invitational | 2:13.71 | 1 | 930 |
| May 16, 2025 | 800m | 2025 Distance Twilight Classic | 2:13.86 | 3 | 928 |
| May 3, 2025 | 800m | Nike Spring Invitational | 2:14.23 | 3 | 922 |
Mile
Event Group
910
Points
4:58.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | Lake Braddock Hall of Fame Invitational | 4:58.67 | 3 | 910 |
| May 29, 2025 | 1600m | Occoquan Region Championships | 5:00.52 | 5 | 898 |
| April 12, 2025 | 1600m | 2025 =PR= Northern Virginia Invitational | 5:07.40 | 5 | 854 |
| Dec. 26, 2024 | 1600m | Mini FIT | 5:08.23 | 2 | 849 |
| Feb. 14, 2025 | 1600m | 2025 VHSL Region 6C Indoor Championship | 5:08.30 | 2 | 848 |
Short Sprints
Event Group
708
Points
27.73
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 200m | Leslie Sherman Memorial Invitational | 27.73 | 14 | 708 |
Long Sprints
Event Group
823
Points
1:19.27
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2025 | 500m | 2025 Patriot District Indoor Track Championship | 1:19.27 | 5 | 823 |
| Jan. 21, 2023 | 300m | St. Christopher's Indoor Track & Field Invitational | 42.88 | 9 | 815 |
| Dec. 21, 2024 | 500m | Alexandria City High School - Indoor 2025 Meet#2 | 1:19.72 | 2 | 812 |
| Jan. 15, 2023 | 500m | The VA Showcase | 1:20.04 | 17 | 804 |
| Feb. 2, 2024 | 500m | 2024 Patriot District Indoor Track Championship | 1:20.16 | 4 | 801 |
Cross Country
Event Group
845
Points
17:57.64
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 17:57.64 | 31 | 845 |
| Nov. 30, 2024 | 5K XC | Foot Locker South Regional | 18:16.91 | 35 | 813 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 18:17.20 | 46 | 813 |
| Oct. 19, 2024 | 5K XC | Third Battle Invitational | 18:19.30 | 5 | 809 |
| Oct. 18, 2025 | 5K XC | Third Battle Invitational | 18:34.30 | 4 | 785 |
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