Performance Dashboard
Athlete analytics & progression tracking
1600m
873
Points
4:15.78
Personal Record
2mile
756
Points
9:36.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 9:36.94 | 8 | 756 |
2mile_cc
738
Points
9:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Unionville Two Mile Bash | 9:40.90 | 1 | 738 |
| Sept. 11, 2021 | Unionville Two Mile Bash | 10:34.50 | 4 | 514 |
3000m
687
Points
9:09.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2023 | Polar Bear 3k and 200m Champs | 9:09.68 | 1 | 687 |
| March 4, 2022 | Polar Bear 3k and 200m Champs | 9:10.33 | 8 | 684 |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 9:27.85 | 7 | 604 |
3200m
832
Points
9:17.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | PIAA District 1 AAA Championships | 9:17.31 | 8 | 832 |
| Oct. 18, 2023 | Henderson XC Invitational | 9:26.74 | 1 | 787 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 9:33.66 | 8 | 754 |
| May 25, 2024 | PIAA T&F State Championships | 9:34.94 | 21 | 748 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:39.06 | 21 | 729 |
| April 9, 2024 | Ches-Mont National Super Meet #2 | 9:39.08 | 2 | 729 |
| May 21, 2022 | PIAA District 1 AAA Championships | 9:49.01 | 12 | 685 |
| April 22, 2022 | Bob Friday Warrior Invitational | 10:05.44 | 3 | 614 |
| April 14, 2021 | Ches-Mont National Super Meet #2 | 11:28.59 | 36 | 316 |
3200m_cc
607
Points
10:07.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2021 | Henderson XC Invitational | 10:07.13 | 9 | 607 |
400m
679
Points
53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Ches Mont National Super Meet #1 | 53.20 | 17 | 679 |
| April 30, 2022 | Whippet Invitational | 55.54 | 10 | 562 |
| Jan. 18, 2022 | Henderson Polar Bear # 1 | 58.25 | 7 | 439 |
5000m_cc
784
Points
15:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | PIAA District 1 Championships | 15:08.60 | 2 | 784 |
| Oct. 11, 2023 | Ches-Mont XC Championships | 15:19.60 | 1 | 752 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 15:37.80 | 30 | 701 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 15:49.30 | 6 | 669 |
| Oct. 28, 2022 | PIAA District 1 Championships | 16:01.30 | 24 | 637 |
| Nov. 4, 2023 | PIAA State Championships | 16:07.00 | 7 | 622 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 16:23.10 | 12 | 580 |
| Oct. 12, 2022 | Ches-Mont XC Championships | 16:25.00 | 8 | 575 |
| Oct. 29, 2021 | PIAA District 1 Championships | 16:31.60 | 37 | 559 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 16:40.20 | 41 | 537 |
| Oct. 1, 2022 | Whippets XC Invitational | 16:44.30 | 6 | 527 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 16:51.70 | 51 | 510 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 16:53.10 | 15 | 506 |
| Oct. 2, 2021 | Whippets XC Invitational | 16:54.30 | 4 | 503 |
| Nov. 6, 2021 | PIAA State Championships | 17:19.50 | 67 | 446 |
| Nov. 5, 2022 | PIAA State Championships | 18:01.60 | 127 | 357 |
800m
837
Points
1:56.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:56.98 | 18 | 837 |
| April 19, 2024 | Bob Friday Warrior Invitational | 1:58.09 | 1 | 809 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 1:59.39 | 11 | 776 |
| May 13, 2023 | Downingtown West Last Chance | 1:59.86 | 3 | 764 |
| May 11, 2022 | Ches-Mont Championship | 2:00.92 | 7 | 739 |
| May 2, 2023 | Ches-Mont National JV / Open Meet #3 | 2:02.97 | 1 | 690 |
| April 20, 2022 | Ches-Mont National Super Meet #2 | 2:04.57 | 8 | 653 |
| Dec. 13, 2022 | Winter Freeze Outdoor Invitational | 2:10.13 | 7 | 533 |
| Jan. 18, 2022 | Henderson Polar Bear # 1 | 2:10.43 | 1 | 526 |
| May 12, 2021 | Ches-Mont Championship | 2:11.00 | 19 | 515 |
| April 14, 2021 | Ches-Mont National Super Meet #2 | 2:13.22 | 23 | 471 |
| April 30, 2021 | Explorers Invitational | 2:17.17 | 35 | 398 |
| Jan. 30, 2021 | Henderson Polar Bear # 2 | 2:18.36 | 40 | 377 |
| Feb. 20, 2021 | Henderson Polar Bear #4 | 2:28.56 | 14 | 221 |
| May 14, 2019 | Chester County Middle School Championships | 2:31.13 | 13 | 189 |
mile
866
Points
4:17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | PTFCA Indoor State Championship | 4:17.89 | 10 | 866 |
| March 10, 2024 | New Balance Nationals Indoor | 4:19.25 | 49 | 851 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:24.17 | 7 | 798 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:31.24 | 42 | 725 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:31.31 | 59 | 725 |
| March 6, 2021 | Polar Bear Champs | 5:03.84 | 65 | 434 |
mile_cc
424
Points
5:05.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2020 | Oakbourne Relays Virtual Mile | 5:05.13 | 52 | 424 |
Mile
Event Group
873
Points
4:15.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1600m | New Balance Whippets T&F Invitational | 4:15.78 | 1 | 873 |
| Feb. 25, 2024 | Mile | PTFCA Indoor State Championship | 4:17.89 | 10 | 866 |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 4:19.25 | 49 | 851 |
| April 16, 2024 | 1600m | Ches Mont National Super Meet #1 | 4:19.10 | 3 | 836 |
| Feb. 16, 2024 | 1600m | Garden State Invitational - High School | 4:19.95 | 3 | 827 |
Distance
Event Group
832
Points
9:17.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3200m | PIAA District 1 AAA Championships | 9:17.31 | 8 | 832 |
| Oct. 18, 2023 | 3200m | Henderson XC Invitational | 9:26.74 | 1 | 787 |
| Jan. 20, 2024 | 2Mile | Armory Officials Hall of Fame Invitational | 9:36.94 | 8 | 756 |
| Jan. 20, 2024 | 3200m | Armory Officials Hall of Fame Invitational | 9:33.66 | 8 | 754 |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 9:34.94 | 21 | 748 |
Cross Country
Event Group
784
Points
15:08.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 15:08.60 | 2 | 784 |
| Oct. 11, 2023 | 5K XC | Ches-Mont XC Championships | 15:19.60 | 1 | 752 |
| Sept. 9, 2023 | 2MileCC | Unionville Two Mile Bash | 9:40.90 | 1 | 738 |
| Dec. 2, 2023 | 5K XC | RunningLane Cross Country Championships | 15:37.80 | 30 | 701 |
| Sept. 30, 2023 | 5K XC | 30th Annual Carlisle Invitational | 15:49.30 | 6 | 669 |
Long Sprints
Event Group
679
Points
53.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2024 | 400m | Ches Mont National Super Meet #1 | 53.20 | 17 | 679 |
| April 30, 2022 | 400m | Whippet Invitational | 55.54 | 10 | 562 |
| Jan. 18, 2022 | 400m | Henderson Polar Bear # 1 | 58.25 | 7 | 439 |
Mid-D
Event Group
837
Points
1:56.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 800m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:56.98 | 18 | 837 |
| April 19, 2024 | 800m | Bob Friday Warrior Invitational | 1:58.09 | 1 | 809 |
| Dec. 29, 2023 | 800m | The Marine Corps Holiday Classic | 1:59.39 | 11 | 776 |
| May 13, 2023 | 800m | Downingtown West Last Chance | 1:59.86 | 3 | 764 |
| May 11, 2022 | 800m | Ches-Mont Championship | 2:00.92 | 7 | 739 |
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