Performance Dashboard
Athlete analytics & progression tracking
1500m
979
Points
4:29.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 4:29.76 | 7 | 979 |
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 4:33.41 | 7 | 952 |
| March 29, 2025 | Raleigh Relays | 4:34.29 | 162 | 946 |
| April 12, 2025 | Duke Invitational | 4:36.70 | 65 | 929 |
| March 16, 2024 | LR Bears Open | 4:39.08 | 1 | 912 |
| March 16, 2024 | LR Outdoor Open | 4:39.08 | 1 | 912 |
| May 11, 2024 | Sun Belt Outdoor Track & Field Championships | 4:41.89 | 10 | 893 |
| March 21, 2025 | Mountaineer First Chance | 4:42.06 | 1 | 892 |
1600m
892
Points
5:01.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | Great Eight Invitational | 5:01.45 | 6 | 892 |
| May 11, 2023 | Section 3 Championships | 5:02.91 | 2 | 883 |
| April 19, 2023 | BGA US Meet #1 | 5:04.07 | 2 | 875 |
| April 11, 2023 | Willco Championships | 5:07.36 | 3 | 854 |
| May 25, 2023 | TSSAA State T&F Championship -Div.1 AAA and Unified | 5:15.43 | 10 | 804 |
| May 4, 2023 | TSSAA D-I Section 3 South Sub Sectional | 5:16.02 | 6 | 800 |
| May 5, 2022 | TSSAA D-I Sec. 3 - South Regional Large Schools | 5:19.35 | 4 | 780 |
| April 7, 2022 | Willco Championships | 5:29.89 | 16 | 717 |
| March 26, 2022 | March Madness | 5:35.99 | 7 | 682 |
| April 8, 2021 | Willco Championships | 5:36.90 | 8 | 677 |
| April 17, 2021 | Siegel Invitational | 5:38.10 | 12 | 670 |
| March 25, 2021 | March Madness | 5:41.62 | 9 | 651 |
| May 14, 2022 | TSSAA Section 3 AAA Championship | 5:52.27 | 8 | 593 |
| March 20, 2021 | Siegel's High School Season Opener | 5:57.23 | 15 | 567 |
| May 1, 2019 | WMAA Championships | 6:16.62 | 16 | 471 |
2mile_cc
758
Points
11:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Siegel 2 Mile Under the Stars - | 11:43.60 | 4 | 758 |
3200m_cc
540
Points
13:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2020 | Brentwood Bruins Invitational | 13:11.00 | 24 | 540 |
400m
740
Points
1:03.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | KYA HS Indoor Classic | 1:03.01 | 22 | 740 |
| April 15, 2021 | BGA US Meet #1 | 1:07.77 | 9 | 597 |
| April 26, 2017 | WMAA Championship | 1:20.58 | 27 | 290 |
5000m_cc
832
Points
18:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 18:05.20 | 40 | 832 |
| Aug. 30, 2024 | Covered Bridge Open | 18:13.65 | 9 | 818 |
| Nov. 1, 2024 | Sun Belt Conference Cross Country Championship | 18:21.60 | 19 | 805 |
| Oct. 14, 2023 | Upstate Invitational | 18:28.00 | 40 | 795 |
| Sept. 15, 2023 | Covered Bridge Open | 18:31.19 | 33 | 790 |
| Sept. 30, 2023 | Louisville XC Classic | 18:37.20 | 135 | 780 |
| Oct. 28, 2023 | Sun Belt Cross Country Championships | 18:38.80 | 25 | 778 |
| Sept. 1, 2023 | Fire Tower Project | 18:40.22 | 16 | 776 |
| Sept. 12, 2025 | Virginia Invitational | 18:54.60 | 56 | 753 |
| Sept. 17, 2022 | The Southern Showcase presented by Huntsville High | 18:55.48 | 28 | 752 |
| Oct. 15, 2022 | MSCCA Championships | 18:57.95 | 7 | 748 |
| Oct. 1, 2022 | Jesse Owens Classic | 19:07.79 | 30 | 733 |
| Sept. 10, 2022 | MSCCA Voyles Classic | 19:15.09 | 9 | 721 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 19:23.30 | 40 | 709 |
| Oct. 24, 2022 | TSSAA Region 6: AAA | 19:33.60 | 6 | 693 |
| Nov. 4, 2022 | TSSAA State Cross Country Championship | 19:38.64 | 17 | 686 |
| Aug. 27, 2022 | Coleman Midgett Invitational | 19:43.10 | 6 | 679 |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 19:44.40 | 33 | 677 |
| Sept. 18, 2021 | The Southern Showcase | 20:02.70 | 87 | 651 |
| Oct. 9, 2021 | Hallmark Hyundai Presents: Saturday Light Fever | 20:11.90 | 28 | 637 |
| Sept. 11, 2021 | Chickasaw Trails Invitational | 20:17.45 | 48 | 629 |
| Oct. 25, 2021 | TSSAA Region 6: AAA | 20:21.20 | 10 | 624 |
| Oct. 3, 2020 | "Large Schools" Jesse Owens Classic 2020 | 20:29.59 | 63 | 612 |
| Oct. 27, 2020 | TSSAA Region 6: Large Schools | 20:31.59 | 26 | 609 |
| Sept. 19, 2020 | The Southern Showcase | 20:37.66 | 53 | 601 |
| Oct. 16, 2021 | MSCCA Championships | 20:41.15 | 19 | 596 |
| Sept. 12, 2020 | Dickson Invitational | 21:56.00 | 2 | 497 |
| Aug. 29, 2020 | Green Hill Invitational | 22:23.00 | 12 | 463 |
| Aug. 31, 2019 | Voyles Classic | 22:42.00 | 78 | 440 |
| Oct. 24, 2019 | TSSAA DIV.1 LARGE -REGION 6 | 23:23.12 | 50 | 392 |
| Sept. 14, 2019 | AF Bridges XC Invitational | 23:49.97 | 38 | 363 |
| Aug. 28, 2021 | MSCCA Voyles Classic | 26:28.59 | 178 | 211 |
6000m_cc
859
Points
21:55.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | The Firetower Project | 21:55.04 | 20 | 859 |
| Oct. 18, 2024 | ADIDAS/Winthrop Cross Country Invitational | 22:51.70 | 7 | 786 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 23:36.40 | 160 | 731 |
800m
932
Points
2:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 2:13.63 | 41 | 932 |
| March 29, 2025 | Raleigh Relays | 2:15.01 | 118 | 910 |
| May 11, 2024 | Sun Belt Outdoor Track & Field Championships | 2:15.53 | 14 | 901 |
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 2:15.61 | 12 | 900 |
| April 11, 2023 | Willco Championships | 2:16.68 | 3 | 883 |
| May 11, 2023 | Section 3 Championships | 2:17.36 | 3 | 873 |
| Jan. 20, 2024 | Brant Tolsma Invitational | 2:18.18 | 7 | 860 |
| Feb. 10, 2024 | VMI Winter Classic-ANet Rosters | 2:18.30 | 4 | 858 |
| Jan. 29, 2023 | Coach Miami Presents The Bama Showcase | 2:18.43 | 2 | 856 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:18.71 | 33 | 852 |
| May 25, 2023 | TSSAA State T&F Championship -Div.1 AAA and Unified | 2:18.72 | 5 | 852 |
| Feb. 19, 2023 | Tennessee State HS Indoor Track Championships | 2:19.41 | 9 | 841 |
| Jan. 18, 2025 | VA Tech Hokie Invitational | 2:19.47 | 15 | 840 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 2:19.87 | 19 | 834 |
| May 4, 2023 | TSSAA D-I Section 3 South Sub Sectional | 2:20.02 | 4 | 832 |
| March 25, 2023 | March Madness | 2:21.08 | 2 | 816 |
| April 30, 2022 | Siegel Invitational | 2:22.11 | 1 | 801 |
| April 19, 2023 | BGA US Meet #1 | 2:24.24 | 4 | 769 |
| May 6, 2021 | TSSAA D-I Sec. 3 - South Regional Large Schools | 2:28.63 | 6 | 707 |
| May 13, 2021 | Section 3 Championships | 2:31.44 | 6 | 668 |
| April 8, 2021 | Willco Championships | 2:31.52 | 7 | 667 |
| March 25, 2021 | March Madness | 2:31.55 | 7 | 667 |
| April 17, 2021 | Siegel Invitational | 2:32.74 | 6 | 651 |
| April 15, 2021 | BGA US Meet #1 | 2:34.49 | 2 | 628 |
| March 20, 2021 | Siegel's High School Season Opener | 2:41.30 | 8 | 541 |
lj
1
Points
11-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2017 | WMAA Championship | 11-9 | 21 | 1 |
mile
889
Points
5:03.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Doc Hale VT Meet | 5:03.69 | 25 | 889 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 5:05.94 | 7 | 875 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 5:06.42 | 17 | 872 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 5:07.39 | 15 | 866 |
| April 16, 2022 | Volunteer Track Classic | 5:22.82 | 10 | 771 |
| Jan. 7, 2023 | KYA HS Indoor Classic | 5:30.08 | 20 | 728 |
Mile
Event Group
979
Points
4:29.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | Sun Belt Outdoor Track & Field Championships | 4:29.76 | 7 | 979 |
| May 10, 2025 | 1500m | Sun Belt Outdoor Track & Field Championships | 4:33.41 | 7 | 952 |
| March 29, 2025 | 1500m | Raleigh Relays | 4:34.29 | 162 | 946 |
| April 12, 2025 | 1500m | Duke Invitational | 4:36.70 | 65 | 929 |
| March 16, 2024 | 1500m | LR Bears Open | 4:39.08 | 1 | 912 |
Cross Country
Event Group
859
Points
21:55.04
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2024 | 6000mCC | The Firetower Project | 21:55.04 | 20 | 859 |
| Oct. 4, 2024 | 5K XC | Joe Piane Invitational | 18:05.20 | 40 | 832 |
| Aug. 30, 2024 | 5K XC | Covered Bridge Open | 18:13.65 | 9 | 818 |
| Nov. 1, 2024 | 5K XC | Sun Belt Conference Cross Country Championship | 18:21.60 | 19 | 805 |
| Oct. 14, 2023 | 5K XC | Upstate Invitational | 18:28.00 | 40 | 795 |
Long Sprints
Event Group
740
Points
1:03.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2023 | 400m | KYA HS Indoor Classic | 1:03.01 | 22 | 740 |
| April 15, 2021 | 400m | BGA US Meet #1 | 1:07.77 | 9 | 597 |
| April 26, 2017 | 400m | WMAA Championship | 1:20.58 | 27 | 290 |
Mid-D
Event Group
932
Points
2:13.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 800m | Duke Invitational | 2:13.63 | 41 | 932 |
| March 29, 2025 | 800m | Raleigh Relays | 2:15.01 | 118 | 910 |
| May 11, 2024 | 800m | Sun Belt Outdoor Track & Field Championships | 2:15.53 | 14 | 901 |
| May 10, 2025 | 800m | Sun Belt Outdoor Track & Field Championships | 2:15.61 | 12 | 900 |
| April 11, 2023 | 800m | Willco Championships | 2:16.68 | 3 | 883 |
Jump
Event Group
1
Points
11-9
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2017 | LJ | WMAA Championship | 11-9 | 21 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava