Performance Dashboard
Athlete analytics & progression tracking
1000m
733
Points
3:11.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2018 | CIAC Class L Championships | 3:11.45 | 5 | 733 |
| Dec. 27, 2018 | Jack Long Invitational | 3:12.09 | 5 | 726 |
| Jan. 27, 2018 | CCC Championships | 3:12.19 | 8 | 725 |
| Dec. 15, 2018 | Hillhouse Invitational | 3:14.01 | 8 | 706 |
| Jan. 13, 2018 | SCC Coaches Invitational | 3:15.93 | 11 | 687 |
| Jan. 19, 2019 | NCCC Invitational | 3:18.13 | 1 | 664 |
| Jan. 20, 2018 | NCCC Invitational | 3:18.43 | 3 | 661 |
| Jan. 5, 2018 | Elm City Relays | 3:20.66 | 9 | 639 |
| Dec. 16, 2017 | Hillhouse Invitational | 3:22.81 | 9 | 618 |
| Feb. 13, 2017 | CIAC Class M Championships | 3:31.71 | 22 | 534 |
| Jan. 28, 2017 | CCC Championships | 3:32.43 | 25 | 528 |
1600m
817
Points
5:13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | Conard at Avon Dual Meet | 5:13.24 | 1 | 817 |
| May 22, 2018 | CCC West Outdoor T&F Championships | 5:15.80 | 2 | 802 |
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 5:17.43 | 1 | 792 |
| May 30, 2018 | CIAC Class MM Championships | 5:18.91 | 1 | 783 |
| Feb. 17, 2018 | CIAC State Open Indoor | 5:22.83 | 9 | 759 |
| Jan. 27, 2018 | CCC Championships | 5:24.86 | 4 | 747 |
| April 2, 2019 | Avon at Southington | 5:25.16 | 2 | 745 |
| Dec. 15, 2018 | Hillhouse Invitational | 5:25.18 | 2 | 745 |
| Feb. 8, 2018 | CIAC Class L Championships | 5:25.40 | 2 | 744 |
| Jan. 26, 2019 | CCC Championships | 5:25.44 | 3 | 743 |
| June 4, 2018 | CIAC State Open Outdoor Championships | 5:26.32 | 17 | 738 |
| May 8, 2019 | Conard vs Avon Dual Meet | 5:29.10 | 1 | 722 |
| April 25, 2019 | Hall vs Avon | 5:29.50 | 2 | 720 |
| Dec. 27, 2019 | Jack Long Invitational | 5:30.36 | 1 | 715 |
| Dec. 8, 2018 | Hillhouse Developmental | 5:30.52 | 1 | 714 |
| Dec. 27, 2018 | Jack Long Invitational | 5:31.07 | 4 | 710 |
| Jan. 5, 2019 | Elm City Coaches Meet | 5:31.89 | 2 | 706 |
| Jan. 5, 2018 | Elm City Relays | 5:32.97 | 7 | 700 |
| Dec. 16, 2017 | Hillhouse Invitational | 5:36.98 | 2 | 677 |
| May 23, 2017 | CCC Central T&F Championships | 5:40.62 | 15 | 656 |
| May 13, 2017 | Greater Hartford Invitational | 5:42.79 | 27 | 644 |
| April 7, 2018 | Dual meet Avon, Glastonbury at Southington | 5:49.76 | 1 | 606 |
2mile
837
Points
11:13.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | New England Indoor Championships | 11:13.44 | 11 | 837 |
3200m
885
Points
10:51.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2019 | CIAC State Open Outdoor Championships | 10:51.75 | 3 | 885 |
| June 8, 2019 | New England Championship | 10:57.03 | 8 | 870 |
| May 12, 2018 | Greater Hartford Invitational | 11:01.02 | 3 | 859 |
| May 31, 2019 | CIAC State Championships | 11:07.00 | 1 | 843 |
| May 11, 2019 | 88th Greater Hartford Invitational (Saturday) | 11:07.67 | 2 | 841 |
| May 4, 2019 | Middletown Invitational | 11:08.32 | 3 | 839 |
| Feb. 16, 2019 | CIAC State Open Indoor | 11:14.98 | 5 | 821 |
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 11:20.23 | 1 | 807 |
| May 21, 2019 | CCC West Outdoor T&F Championships | 11:22.88 | 1 | 800 |
| Feb. 8, 2019 | CIAC Class L Championships | 11:33.49 | 2 | 772 |
| Feb. 2, 2019 | NCCC Last Chance Qualifier | 11:33.61 | 1 | 772 |
| May 30, 2018 | CIAC Class MM Championships | 11:35.36 | 2 | 768 |
| Jan. 4, 2020 | Elm City Coaches Meet | 12:01.71 | 11 | 701 |
| May 31, 2017 | CIAC Class MM Championships | 12:12.56 | 11 | 674 |
| Jan. 25, 2020 | Hillhouse Track Classic | 12:18.26 | 14 | 661 |
5000m
879
Points
17:36.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:36.76 | 21 | 879 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:36.76 | 21 | 879 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:36.76 | 21 | 879 |
| April 18, 2019 | Connecticut Distance Festival | 17:55.61 | 1 | 848 |
| March 27, 2021 | UMASS V Holy Cross / Merrimack | 18:03.88 | 2 | 834 |
| April 18, 2021 | Stonehill/Holy Cross dual | 18:24.16 | 3 | 801 |
| June 16, 2019 | New Balance Nationals Outdoor | 18:34.16 | 36 | 785 |
| May 6, 2017 | Amity Midnight Invitational | 20:44.92 | 11 | 591 |
5000m_cc
722
Points
19:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Winding Trails Invitational | 19:15.00 | 2 | 722 |
| Sept. 15, 2018 | Connecticut River Valley Invitational | 19:23.00 | 1 | 709 |
| Nov. 1, 2019 | CIAC State Open Championships | 19:50.00 | 23 | 669 |
| Oct. 12, 2019 | Wickham Park Invitational | 19:51.00 | 2 | 668 |
| Sept. 16, 2017 | Connecticut River Valley Invitational | 19:52.00 | 6 | 666 |
| Sept. 11, 2018 | Hall vs Avon, Glastonbury | 19:54.65 | 6 | 662 |
| Oct. 16, 2019 | CCC Championships | 19:57.10 | 11 | 659 |
| Oct. 26, 2019 | CIAC Divisional Championships | 19:59.00 | 1 | 656 |
| Nov. 9, 2019 | New England XC Championship | 20:07.00 | 74 | 644 |
| Oct. 26, 2018 | CIAC Divisional Championships | 20:16.00 | 6 | 631 |
| Sept. 14, 2019 | Stratton Brook Invitational | 20:18.00 | 3 | 629 |
| Oct. 17, 2017 | CCC Championships | 20:22.90 | 20 | 622 |
| Oct. 6, 2018 | Wickham Park Invitational | 20:32.00 | 7 | 609 |
| Oct. 28, 2017 | CIAC Divisional Championships | 20:34.00 | 5 | 606 |
| Sept. 23, 2017 | Winding Trails Invitational | 20:34.41 | 4 | 605 |
| Nov. 3, 2017 | CIAC State Open Championships | 20:41.00 | 29 | 596 |
| Nov. 1, 2018 | CIAC State Open Championships | 20:59.00 | 62 | 571 |
| Oct. 7, 2017 | Wickham Park Invitational | 21:07.00 | 23 | 561 |
| Oct. 16, 2018 | CCC Championships | 21:16.50 | 23 | 548 |
| Sept. 17, 2018 | Conard vs Avon, Southington | 21:17.71 | 5 | 546 |
| Sept. 30, 2016 | Nonnewaug Invitational | 22:07.40 | 1 | 482 |
| Sept. 24, 2016 | Winding Trails Invitational | 22:23.90 | 3 | 462 |
| Oct. 8, 2016 | Wickham Park Invitational | 22:27.00 | 4 | 458 |
| Oct. 29, 2016 | CIAC Divisional Championships | 22:40.00 | 47 | 442 |
| Nov. 4, 2016 | CIAC State Open Championships | 22:41.00 | 170 | 441 |
| Sept. 17, 2016 | Connecticut River Valley Invitational | 22:48.10 | 4 | 433 |
| Oct. 19, 2016 | CCC Championships | 23:05.50 | 68 | 412 |
800m
729
Points
2:27.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | Conard at Avon Dual Meet | 2:27.03 | 3 | 729 |
| May 23, 2017 | CCC Central T&F Championships | 2:34.89 | 18 | 622 |
3mile_cc
722
Points
18:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2019 | Glastonbury, Hall at Avon | 18:32.40 | 2 | 722 |
| Sept. 22, 2018 | Winding Trails Invitational | 19:06.23 | 4 | 669 |
| Sept. 8, 2018 | Haddad Windham Invitational | 19:54.00 | 1 | 598 |
| Oct. 9, 2018 | Farmington @ Avon | 19:56.00 | 1 | 596 |
| Sept. 9, 2017 | Haddad Windham Invitational | 21:11.00 | 12 | 492 |
Mid-D
Event Group
733
Points
3:11.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2018 | 1000m | CIAC Class L Championships | 3:11.45 | 5 | 733 |
| May 8, 2018 | 800m | Conard at Avon Dual Meet | 2:27.03 | 3 | 729 |
| Dec. 27, 2018 | 1000m | Jack Long Invitational | 3:12.09 | 5 | 726 |
| Jan. 27, 2018 | 1000m | CCC Championships | 3:12.19 | 8 | 725 |
| Dec. 15, 2018 | 1000m | Hillhouse Invitational | 3:14.01 | 8 | 706 |
Mile
Event Group
817
Points
5:13.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2018 | 1600m | Conard at Avon Dual Meet | 5:13.24 | 1 | 817 |
| May 22, 2018 | 1600m | CCC West Outdoor T&F Championships | 5:15.80 | 2 | 802 |
| May 1, 2018 | 1600m | Avon, Simsbury, NWC at Hall | 5:17.43 | 1 | 792 |
| May 30, 2018 | 1600m | CIAC Class MM Championships | 5:18.91 | 1 | 783 |
| Feb. 17, 2018 | 1600m | CIAC State Open Indoor | 5:22.83 | 9 | 759 |
Distance
Event Group
885
Points
10:51.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2019 | 3200m | CIAC State Open Outdoor Championships | 10:51.75 | 3 | 885 |
| June 8, 2019 | 3200m | New England Championship | 10:57.03 | 8 | 870 |
| May 12, 2018 | 3200m | Greater Hartford Invitational | 11:01.02 | 3 | 859 |
| May 31, 2019 | 3200m | CIAC State Championships | 11:07.00 | 1 | 843 |
| May 11, 2019 | 3200m | 88th Greater Hartford Invitational (Saturday) | 11:07.67 | 2 | 841 |
Long-Distance
Event Group
879
Points
17:36.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 5000m | Patriot League Outdoor Track & Field Championships | 17:36.76 | 21 | 879 |
| May 1, 2021 | 5000m | Patriot League Outdoor Track & Field Championships | 17:36.76 | 21 | 879 |
| May 1, 2021 | 5000m | Patriot League Outdoor Track & Field Championships | 17:36.76 | 21 | 879 |
| April 18, 2019 | 5000m | Connecticut Distance Festival | 17:55.61 | 1 | 848 |
| March 27, 2021 | 5000m | UMASS V Holy Cross / Merrimack | 18:03.88 | 2 | 834 |
Cross Country
Event Group
722
Points
18:32.40
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2019 | 3 Mile XC | Glastonbury, Hall at Avon | 18:32.40 | 2 | 722 |
| Sept. 21, 2019 | 5K XC | Winding Trails Invitational | 19:15.00 | 2 | 722 |
| Sept. 15, 2018 | 5K XC | Connecticut River Valley Invitational | 19:23.00 | 1 | 709 |
| Sept. 22, 2018 | 3 Mile XC | Winding Trails Invitational | 19:06.23 | 4 | 669 |
| Nov. 1, 2019 | 5K XC | CIAC State Open Championships | 19:50.00 | 23 | 669 |
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