Performance Dashboard
Athlete analytics & progression tracking
1000m
684
Points
3:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 3:16.21 | 2 | 684 |
1500m
832
Points
4:50.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | Eastern States Championships | 4:50.78 | 3 | 832 |
| March 13, 2022 | New Balance Nationals Indoor | 5:04.20 | 11 | 745 |
1600m
852
Points
5:07.77
Personal Record
2mile_cc
564
Points
13:05.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Thompson 2 miler | 13:05.05 | 2 | 564 |
3000m
776
Points
10:47.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 10:47.09 | 21 | 776 |
3200m
770
Points
11:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 11:34.50 | 144 | 770 |
| April 28, 2025 | Holmdel Twilight Series - Night of 3200s | 11:40.75 | 229 | 754 |
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 11:45.54 | 277 | 741 |
| Feb. 21, 2025 | NJSIAA Group Non-Public A & B Championships | 12:02.35 | 9 | 699 |
| April 16, 2024 | A-Central Division Championships - Day 2 | 12:02.79 | 4 | 698 |
| May 11, 2024 | Monmouth County Championships | 12:27.17 | 19 | 639 |
3200m_cc
706
Points
11:59.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Cherokee Challenge | 11:59.69 | 8 | 706 |
4000m_cc
739
Points
15:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | South Jersey Shootout | 15:02.80 | 2 | 739 |
5000m_cc
762
Points
18:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Shore Conference Championships | 18:48.80 | 8 | 762 |
| Oct. 27, 2022 | Future 7 | 18:57.33 | 2 | 749 |
| Sept. 22, 2023 | Osprey XC High School Invite | 19:19.87 | 4 | 714 |
| Sept. 17, 2024 | Shore A Central Divisional | 19:23.72 | 4 | 708 |
| Oct. 28, 2021 | Shore Conference Championships | 19:40.00 | 36 | 684 |
| Oct. 24, 2024 | Shore Conference Championships | 19:51.00 | 42 | 668 |
| Nov. 2, 2024 | NJCTC Cross Country Championship | 19:54.41 | 6 | 663 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 19:57.00 | 19 | 659 |
| Oct. 11, 2022 | Monmouth County XC Championships | 20:03.52 | 7 | 649 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 20:13.20 | 33 | 635 |
| Sept. 9, 2023 | Trials of Miles XC Opening Night presented by New Balance | 20:13.91 | 14 | 634 |
| Oct. 19, 2023 | Shore Conference Championships | 20:26.98 | 42 | 616 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 20:31.00 | 74 | 610 |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:41.00 | 14 | 596 |
| Nov. 13, 2021 | NJSIAA Group Championships | 20:49.00 | 19 | 585 |
| Nov. 9, 2024 | NJSIAA Group Championships | 21:07.00 | 27 | 561 |
| Nov. 4, 2023 | NJSIAA Group Championships | 21:07.00 | 29 | 561 |
| Oct. 6, 2021 | A Central Divisional | 21:09.55 | 9 | 557 |
| Oct. 10, 2023 | Monmouth County XC Championships | 21:22.00 | 27 | 541 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 21:26.00 | 126 | 535 |
| Oct. 21, 2021 | Monmouth County XC Championships | 21:28.19 | 29 | 532 |
| Oct. 17, 2024 | Monmouth County XC Championships | 21:36.00 | 44 | 522 |
| Oct. 28, 2023 | NJCTC Cross Country Championship | 21:48.58 | 18 | 506 |
| Oct. 4, 2023 | Shore A Central Divisional | 22:09.00 | 11 | 480 |
800m
786
Points
2:23.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | Monmouth County Championships | 2:23.12 | 15 | 786 |
| May 13, 2022 | Monmouth County Championships | 2:23.51 | 8 | 780 |
| May 31, 2022 | Haddonfield Distance Night | 2:25.88 | 9 | 746 |
| April 23, 2022 | Colts Neck Spring Invitational | 2:26.63 | 11 | 735 |
| April 19, 2025 | Georgian Court University High School Challenge | 2:27.61 | 1 | 721 |
| April 8, 2025 | A-Central Division Championships | 2:29.39 | 6 | 696 |
| Dec. 28, 2021 | Bill Bruno Holiday Classic | 2:33.66 | 5 | 638 |
mile
886
Points
5:04.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | A Third Night at the Horse Farm | 5:04.24 | 4 | 886 |
| March 4, 2025 | Eastern States Championships | 5:13.12 | 5 | 830 |
| March 20, 2022 | Adidas Track Nationals | 5:18.21 | 4 | 798 |
| March 13, 2022 | New Balance Nationals Indoor | 5:24.83 | 12 | 759 |
Mid-D
Event Group
786
Points
2:23.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 800m | Monmouth County Championships | 2:23.12 | 15 | 786 |
| May 13, 2022 | 800m | Monmouth County Championships | 2:23.51 | 8 | 780 |
| May 31, 2022 | 800m | Haddonfield Distance Night | 2:25.88 | 9 | 746 |
| April 23, 2022 | 800m | Colts Neck Spring Invitational | 2:26.63 | 11 | 735 |
| April 19, 2025 | 800m | Georgian Court University High School Challenge | 2:27.61 | 1 | 721 |
Mile
Event Group
886
Points
5:04.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | Mile | A Third Night at the Horse Farm | 5:04.24 | 4 | 886 |
| June 11, 2025 | 1600m | The Winner's Circle at The Horse Farm | 5:07.77 | 13 | 852 |
| March 4, 2025 | 1500m | Eastern States Championships | 4:50.78 | 3 | 832 |
| Feb. 14, 2025 | 1600m | Garden State Invitational | 5:10.89 | 8 | 832 |
| March 4, 2025 | Mile | Eastern States Championships | 5:13.12 | 5 | 830 |
Cross Country
Event Group
762
Points
18:48.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2022 | 5K XC | Shore Conference Championships | 18:48.80 | 8 | 762 |
| Oct. 27, 2022 | 5K XC | Future 7 | 18:57.33 | 2 | 749 |
| Sept. 17, 2022 | 4000mCC | South Jersey Shootout | 15:02.80 | 2 | 739 |
| Sept. 22, 2023 | 5K XC | Osprey XC High School Invite | 19:19.87 | 4 | 714 |
| Sept. 17, 2024 | 5K XC | Shore A Central Divisional | 19:23.72 | 4 | 708 |
Distance
Event Group
776
Points
10:47.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 3000m | Yale Track Classic | 10:47.09 | 21 | 776 |
| May 6, 2022 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:34.50 | 144 | 770 |
| April 28, 2025 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:40.75 | 229 | 754 |
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:45.54 | 277 | 741 |
| Feb. 21, 2025 | 3200m | NJSIAA Group Non-Public A & B Championships | 12:02.35 | 9 | 699 |
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