Performance Dashboard
Athlete analytics & progression tracking
1500m
1007
Points
4:25.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2004 | Big 12 Outdoor Championships | 4:25.84 | 5 | 1007 |
| May 1, 2004 | Big 12 Outdoor Championships | 4:46.28 | 9 | 863 |
3000m
1063
Points
9:12.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2004 | NCAA DI Indoor Championships | 9:12.89 | 6 | 1063 |
| March 6, 2004 | Washington Last Chance | 9:18.17 | 1 | 1046 |
| March 12, 2005 | NCAA DI Indoor Championships | 9:22.81 | 1 | 1031 |
| Feb. 26, 2005 | Big 12 Indoor Championships | 9:29.35 | 1 | 1010 |
| Feb. 28, 2004 | Big 12 Indoor Championships | 9:42.57 | 5 | 968 |
3000msc
1063
Points
10:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2005 | Mt. Sac Relays | 10:13.80 | 7 | 1063 |
5000m
1070
Points
15:49.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2004 | Mt. Sac Relays | 15:49.08 | 2 | 1070 |
| Feb. 26, 2005 | Big 12 Indoor Championships | 15:59.38 | 1 | 1051 |
| March 12, 2005 | NCAA DI Indoor Championships | 16:08.72 | 6 | 1034 |
| May 1, 2004 | Big 12 Outdoor Championships | 16:38.82 | 4 | 980 |
| May 15, 2005 | Big 12 Outdoor Championships | 16:50.80 | 9 | 959 |
6000m_cc
1010
Points
20:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA Division I Mountain Region | 20:05.40 | 1 | 1010 |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 20:21.70 | 15 | 986 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 20:26.40 | 2 | 980 |
| Oct. 30, 2004 | Big 12 Championships | 20:28.05 | 1 | 978 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 20:31.20 | 9 | 973 |
| Nov. 16, 2003 | NCAA Division I Mountain Region | 21:05.40 | 4 | 926 |
| Oct. 31, 2003 | Big 12 Championships | 21:34.10 | 2 | 887 |
mile
1007
Points
4:45.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2004 | Big 12 Indoor Championships | 4:45.94 | 1 | 1007 |
| Feb. 26, 2005 | Big 12 Indoor Championships | 4:47.20 | 2 | 999 |
| Feb. 28, 2004 | Big 12 Indoor Championships | 4:48.16 | 2 | 992 |
| Feb. 26, 2005 | Big 12 Indoor Championships | 4:52.83 | 4 | 961 |
Mile
Event Group
1007
Points
4:45.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2004 | Mile | Big 12 Indoor Championships | 4:45.94 | 1 | 1007 |
| May 1, 2004 | 1500m | Big 12 Outdoor Championships | 4:25.84 | 5 | 1007 |
| Feb. 26, 2005 | Mile | Big 12 Indoor Championships | 4:47.20 | 2 | 999 |
| Feb. 28, 2004 | Mile | Big 12 Indoor Championships | 4:48.16 | 2 | 992 |
| Feb. 26, 2005 | Mile | Big 12 Indoor Championships | 4:52.83 | 4 | 961 |
Distance
Event Group
1063
Points
9:12.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2004 | 3000m | NCAA DI Indoor Championships | 9:12.89 | 6 | 1063 |
| March 6, 2004 | 3000m | Washington Last Chance | 9:18.17 | 1 | 1046 |
| March 12, 2005 | 3000m | NCAA DI Indoor Championships | 9:22.81 | 1 | 1031 |
| Feb. 26, 2005 | 3000m | Big 12 Indoor Championships | 9:29.35 | 1 | 1010 |
| Feb. 28, 2004 | 3000m | Big 12 Indoor Championships | 9:42.57 | 5 | 968 |
Steeple
Event Group
1063
Points
10:13.80
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2005 | 3000mSC | Mt. Sac Relays | 10:13.80 | 7 | 1063 |
Long-Distance
Event Group
1070
Points
15:49.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2004 | 5000m | Mt. Sac Relays | 15:49.08 | 2 | 1070 |
| Feb. 26, 2005 | 5000m | Big 12 Indoor Championships | 15:59.38 | 1 | 1051 |
| March 12, 2005 | 5000m | NCAA DI Indoor Championships | 16:08.72 | 6 | 1034 |
| May 1, 2004 | 5000m | Big 12 Outdoor Championships | 16:38.82 | 4 | 980 |
| May 15, 2005 | 5000m | Big 12 Outdoor Championships | 16:50.80 | 9 | 959 |
Cross Country
Event Group
1010
Points
20:05.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 6000mCC | NCAA Division I Mountain Region | 20:05.40 | 1 | 1010 |
| Nov. 24, 2003 | 6000mCC | NCAA DI Cross Country Championships | 20:21.70 | 15 | 986 |
| Nov. 22, 2004 | 6000mCC | NCAA DI Cross Country Championships | 20:26.40 | 2 | 980 |
| Oct. 30, 2004 | 6000mCC | Big 12 Championships | 20:28.05 | 1 | 978 |
| Oct. 18, 2003 | 6000mCC | NCAA D1 Pre-Nationals | 20:31.20 | 9 | 973 |
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