Performance Dashboard
Athlete analytics & progression tracking
100m
723
Points
13.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | Don Scott Relays | 13.46 | 2 | 723 |
| May 18, 2018 | Don Scott Relays | 13.50 | 3 | 716 |
1000m
875
Points
2:58.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Purple Champions Track Club Pentathlon Invitational | 2:58.64 | 1 | 875 |
| March 9, 2021 | Section 8 Best Of Season | 2:59.40 | 1 | 866 |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 3:06.35 | 2 | 788 |
| Dec. 13, 2018 | Section 8 Group A & D | 3:26.46 | 4 | 583 |
| Dec. 13, 2017 | Section 8 Group B & E | 3:48.19 | 18 | 396 |
1500m
685
Points
5:13.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2018 | Section 8 Group D & F | 5:13.94 | 3 | 685 |
| Dec. 2, 2019 | Section 8 Group A- B Format A | 5:15.73 | 3 | 674 |
| Dec. 5, 2018 | Section 8 Group C- D Format A | 5:23.50 | 10 | 628 |
| Nov. 30, 2017 | Section 8 Group A- B Format A | 6:00.30 | 28 | 433 |
200m
827
Points
26.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2019 | Section VIII County Championship | 26.29 | 6 | 827 |
| May 24, 2019 | Section VIII County Championship | 26.58 | 5 | 802 |
| June 8, 2021 | Section 8 County Class AAA Championship | 26.67 | 2 | 795 |
| May 11, 2019 | North Shore Invitational | 26.69 | 9 | 793 |
| May 7, 2021 | Section 8 League Meet #2 | 26.74 | 1 | 789 |
| June 2, 2021 | Section 8 Divisionals 1A | 26.81 | 1 | 783 |
| June 8, 2021 | Section 8 County Class AAA Championship | 26.89 | 1 | 776 |
| May 3, 2019 | Port Washington Invite | 26.90 | 3 | 775 |
| April 14, 2018 | Knight Time Invitational | 27.04 | 10 | 764 |
| May 4, 2021 | Section 8 League Meet #1 | 27.24 | 1 | 747 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 28.46 | 21 | 651 |
300m
884
Points
41.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2020 | Section 8 Class A Champs | 41.46 | 2 | 884 |
| Feb. 23, 2019 | Purple Champions Track Club Pentathlon Invitational | 41.52 | 2 | 881 |
| Feb. 29, 2020 | Long Island Elite Meet | 42.43 | 5 | 836 |
| Feb. 6, 2019 | Section 8 Class A Champs | 42.48 | 3 | 834 |
| Feb. 23, 2019 | Long Island Elite Meet | 42.94 | 5 | 812 |
| Jan. 8, 2020 | Section 8 Group A & D | 43.62 | 2 | 780 |
| Jan. 10, 2019 | Section 8 Group D & E | 43.93 | 3 | 765 |
| Feb. 4, 2018 | Section 8 Frosh/Soph | 46.21 | 1 | 663 |
| Jan. 13, 2018 | Molloy Stanner Games | 47.05 | 53 | 628 |
3000m
622
Points
11:44.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2019 | Section 8 Group A & E | 11:44.94 | 7 | 622 |
400m
941
Points
57.00
Personal Record
400h
1013
Points
1:00.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Big East Championships | 1:00.32 | 2 | 1013 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 1:00.61 | 1 | 1004 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 1:00.85 | 21 | 997 |
| April 23, 2022 | Virginia Challenge | 1:01.03 | 13 | 992 |
| May 14, 2022 | Big East Championships | 1:01.46 | 3 | 980 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 1:01.93 | 3 | 966 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 1:02.15 | 4 | 960 |
| May 24, 2019 | Section VIII County Championship | 1:02.44 | 1 | 952 |
| June 1, 2019 | Section 8 State Qualifier | 1:03.30 | 1 | 928 |
| May 4, 2021 | Section 8 League Meet #1 | 1:03.64 | 1 | 918 |
| May 22, 2021 | New York Relays | 1:04.18 | 2 | 903 |
| June 8, 2021 | Section 8 County Class AAA Championship | 1:05.04 | 1 | 880 |
| June 2, 2021 | Section 8 Divisionals 1A | 1:05.14 | 1 | 877 |
| May 24, 2018 | Section VIII County Championship | 1:05.34 | 2 | 872 |
| May 11, 2019 | North Shore Invitational | 1:05.83 | 1 | 859 |
| June 1, 2018 | Section 8 State Qualifier | 1:07.01 | 4 | 827 |
| May 3, 2019 | Port Washington Invite | 1:08.63 | 1 | 785 |
| April 13, 2019 | Knight Time Invitational | 1:08.95 | 4 | 777 |
| May 17, 2018 | Section 8 Divisionals | 1:10.28 | 4 | 744 |
| March 29, 2018 | Bob Baratta Invitational | 1:11.14 | 2 | 722 |
| April 20, 2019 | New York Relays | 1:12.23 | 8 | 696 |
| April 21, 2018 | New York Relays | 1:14.40 | 20 | 645 |
| April 21, 2018 | Port Washington Invite | 1:14.98 | 2 | 631 |
4000m_cc
218
Points
20:47.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2017 | Nassau Triangular 1 | 20:47.71 | 15 | 218 |
4500m_cc
525
Points
19:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 19:17.20 | 87 | 525 |
500m
913
Points
1:15.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Bill Ward Invitational | 1:15.72 | 4 | 913 |
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 1:17.13 | 4 | 877 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 1:19.26 | 4 | 823 |
5000m_cc
731
Points
19:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Section 8 County Class | 19:08.60 | 2 | 731 |
| April 6, 2021 | Section 8 League Meet #5 | 19:32.40 | 1 | 695 |
| Nov. 9, 2019 | Section 8 Championships | 20:34.53 | 8 | 605 |
| March 25, 2021 | Section 8 League Meet #3 | 21:15.30 | 1 | 550 |
| Nov. 2, 2019 | Section 8 Conference Championships | 21:25.04 | 20 | 537 |
| March 12, 2021 | Section 8 League Meet #1 | 21:57.70 | 1 | 494 |
| Oct. 11, 2017 | Nassau Triangular 5 | 24:15.36 | 14 | 336 |
| Sept. 26, 2017 | Nassau Triangular 3 | 24:57.09 | 9 | 294 |
| Oct. 3, 2017 | Nassau Triangular 4 | 25:22.02 | 11 | 270 |
55m
703
Points
8.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2019 | Section 8 Group D & E | 8.11 | 20 | 703 |
600m
957
Points
1:33.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 1:33.85 | 1 | 957 |
| Feb. 8, 2020 | The NYRR Millrose Games | 1:34.12 | 6 | 951 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 1:34.47 | 8 | 944 |
| Dec. 3, 2022 | VMI Team Challenge | 1:34.69 | 3 | 939 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 1:34.73 | 5 | 938 |
| Jan. 21, 2022 | Hokie Invitational | 1:35.30 | 17 | 925 |
| Jan. 13, 2024 | Nittany Lion Challenge | 1:35.45 | 9 | 922 |
| Feb. 4, 2020 | Section 8 Class A Champs | 1:36.27 | 1 | 904 |
| Jan. 30, 2020 | Section 8 Conf. 1 Champs | 1:36.48 | 1 | 900 |
| Feb. 11, 2020 | Section 8 State Qualifier | 1:36.58 | 1 | 898 |
| Jan. 26, 2019 | BULLIS CHAMPION SPEED INVITATIONAL | 1:36.64 | 1 | 896 |
| Feb. 23, 2019 | Purple Champions Track Club Pentathlon Invitational | 1:37.12 | 2 | 886 |
| Feb. 6, 2019 | Section 8 Class A Champs | 1:38.77 | 2 | 851 |
| Feb. 12, 2019 | Section 8 State Qualifier | 1:38.94 | 3 | 848 |
| Jan. 19, 2019 | New Balance Games | 1:39.73 | 7 | 831 |
| Jan. 30, 2019 | Section 8 Conf. 1 Champs | 1:40.15 | 2 | 822 |
| Feb. 6, 2018 | Section 8 Class A Champs | 1:44.87 | 6 | 728 |
| Jan. 13, 2018 | Molloy Stanner Games | 1:44.89 | 21 | 728 |
| Jan. 20, 2018 | New Balance Games | 1:45.70 | 43 | 712 |
| Dec. 18, 2017 | Section 8 Group B & C | 1:47.02 | 2 | 687 |
800m
961
Points
2:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2022 | Fred Hardy Invitational | 2:11.80 | 4 | 961 |
| Jan. 25, 2020 | BULLIS CHAMPION SPEED INVITATIONAL | 2:14.08 | 2 | 924 |
| Jan. 28, 2023 | Riverhawk Invitational | 2:14.76 | 2 | 914 |
| Jan. 27, 2024 | Penn State National Open | 2:15.53 | 25 | 901 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:15.94 | 2 | 895 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 2:16.63 | 1 | 884 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 2:16.89 | 4 | 880 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:19.68 | 20 | 837 |
| Jan. 5, 2019 | The 25th Hispanic Games | 2:23.43 | 10 | 781 |
| March 9, 2021 | Section 8 Best Of Season | 2:24.00 | 1 | 773 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:25.20 | 2 | 756 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:30.82 | 4 | 677 |
| March 29, 2018 | Bob Baratta Invitational | 2:39.60 | 2 | 562 |
| April 5, 2018 | East Meadow Invitational | 2:39.90 | 1 | 558 |
Short Sprints
Event Group
827
Points
26.29
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2019 | 200m | Section VIII County Championship | 26.29 | 6 | 827 |
| May 24, 2019 | 200m | Section VIII County Championship | 26.58 | 5 | 802 |
| June 8, 2021 | 200m | Section 8 County Class AAA Championship | 26.67 | 2 | 795 |
| May 11, 2019 | 200m | North Shore Invitational | 26.69 | 9 | 793 |
| May 7, 2021 | 200m | Section 8 League Meet #2 | 26.74 | 1 | 789 |
Mid-D
Event Group
961
Points
2:11.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2022 | 800m | Fred Hardy Invitational | 2:11.80 | 4 | 961 |
| Jan. 18, 2020 | 600m | New Balance Games | 1:33.85 | 1 | 957 |
| Feb. 8, 2020 | 600m | The NYRR Millrose Games | 1:34.12 | 6 | 951 |
| March 2, 2019 | 600m | NYSPHSAA -NY State Champs | 1:34.47 | 8 | 944 |
| Dec. 3, 2022 | 600m | VMI Team Challenge | 1:34.69 | 3 | 939 |
Mile
Event Group
685
Points
5:13.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2018 | 1500m | Section 8 Group D & F | 5:13.94 | 3 | 685 |
| Dec. 2, 2019 | 1500m | Section 8 Group A- B Format A | 5:15.73 | 3 | 674 |
| Dec. 5, 2018 | 1500m | Section 8 Group C- D Format A | 5:23.50 | 10 | 628 |
| Nov. 30, 2017 | 1500m | Section 8 Group A- B Format A | 6:00.30 | 28 | 433 |
Long Sprints
Event Group
941
Points
57.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2021 | 400m | Section 8 County Class AAA Championship | 57.00 | 1 | 941 |
| Feb. 17, 2023 | 400m | Navy Select | 57.06 | 2 | 939 |
| May 16, 2019 | 400m | Section 8 Divisionals | 57.25 | 2 | 932 |
| May 24, 2019 | 400m | Section VIII County Championship | 57.26 | 2 | 932 |
| Feb. 26, 2022 | 400m | Big East Indoor Track & Field Championships | 57.35 | 11 | 928 |
Distance
Event Group
622
Points
11:44.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 11, 2019 | 3000m | Section 8 Group A & E | 11:44.94 | 7 | 622 |
Hurdles
Event Group
1013
Points
1:00.32
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 400H | Big East Championships | 1:00.32 | 2 | 1013 |
| May 13, 2023 | 400H | BIG EAST Outdoor Track & Field Championships | 1:00.61 | 1 | 1004 |
| April 29, 2023 | 400H | The Penn Relays Carnival Presented by Toyota | 1:00.85 | 21 | 997 |
| April 23, 2022 | 400H | Virginia Challenge | 1:01.03 | 13 | 992 |
| May 14, 2022 | 400H | Big East Championships | 1:01.46 | 3 | 980 |
Cross Country
Event Group
731
Points
19:08.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5K XC | Section 8 County Class | 19:08.60 | 2 | 731 |
| April 6, 2021 | 5K XC | Section 8 League Meet #5 | 19:32.40 | 1 | 695 |
| Nov. 9, 2019 | 5K XC | Section 8 Championships | 20:34.53 | 8 | 605 |
| March 25, 2021 | 5K XC | Section 8 League Meet #3 | 21:15.30 | 1 | 550 |
| Nov. 2, 2019 | 5K XC | Section 8 Conference Championships | 21:25.04 | 20 | 537 |
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