Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
918
Points
30:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 30:26.10 | 14 | 918 |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 30:58.10 | 50 | 875 |
| Oct. 7, 2017 | Western Washington Classic | 31:49.20 | 11 | 807 |
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 32:14.30 | 8 | 774 |
10000m
742
Points
32:40.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 32:40.18 | 7 | 742 |
1500m
822
Points
4:02.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Chico State Twilight & Distance Carnival | 4:02.78 | 9 | 822 |
| March 9, 2019 | Wildcat Invitational | 4:03.22 | 11 | 817 |
| March 10, 2018 | Wildcat Invitational | 4:07.88 | 4 | 764 |
1600m
755
Points
4:26.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2016 | Cal Center Meet #2 | 4:26.77 | 4 | 755 |
| April 12, 2016 | Capital League Meet 2 | 4:26.77 | 4 | 755 |
| March 14, 2015 | Randy Sturgeon Invitational | 4:27.07 | 4 | 752 |
| April 26, 2016 | Cal Center Meet #3 | 4:28.22 | 3 | 740 |
| April 1, 2016 | Reed Sparks Rotary Invitational | 4:32.60 | 3 | 696 |
| March 25, 2015 | CAL Center Meet #1 | 4:34.04 | 1 | 681 |
| March 15, 2016 | CAL Center Meet | 4:34.53 | 4 | 676 |
| March 12, 2016 | Randy Sturgeon Invitational | 4:37.57 | 18 | 647 |
| April 12, 2014 | Lancer Invitational | 4:41.26 | 2 | 612 |
| March 23, 2013 | Husky Invitational | 5:09.30 | 16 | 379 |
2mile_cc
537
Points
10:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Ed Sias Invitational | 10:28.50 | 4 | 537 |
3000m
759
Points
8:54.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 8:54.75 | 7 | 759 |
3200m
810
Points
9:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Sacramento Meet of Champions | 9:21.80 | 5 | 810 |
| May 27, 2016 | CIF Sac Joaquin Masters | 9:24.63 | 5 | 797 |
| May 2, 2015 | Sacramento Meet of Champions | 9:25.10 | 3 | 794 |
| May 20, 2016 | CIF Sac Joaquin Div II-III Trials | 9:35.52 | 2 | 746 |
| May 12, 2016 | Capital Athletic Conference League Finals | 9:38.38 | 1 | 732 |
| May 22, 2014 | Sac-Jaoquin Division IV-V Section Finals | 9:39.45 | 2 | 728 |
| March 19, 2016 | Dublin Distance Fiesta | 9:39.72 | 24 | 726 |
| May 3, 2014 | Sacramento Meet of Champions | 9:47.29 | 5 | 692 |
| March 14, 2015 | Randy Sturgeon Invitational | 9:49.31 | 3 | 683 |
| April 19, 2014 | Woody Wilson Invitational | 9:55.83 | 2 | 655 |
| April 12, 2016 | Cal Center Meet #2 | 9:56.67 | 2 | 651 |
| April 12, 2016 | Capital League Meet 2 | 9:56.67 | 2 | 651 |
| May 15, 2014 | Sierra Valley Conference Fianls | 10:02.12 | 2 | 628 |
| March 8, 2014 | King/Gilbert Invitational | 10:28.20 | 2 | 523 |
| May 7, 2013 | Sierra Valley League Prelims | 10:55.93 | 4 | 421 |
| March 9, 2013 | King/Gilbert Invitational | 11:40.85 | 18 | 280 |
| March 9, 2013 | King/Gilbert Invitational | 11:40.85 | 18 | 280 |
400m
525
Points
56.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Cal Center Meet #3 | 56.31 | 13 | 525 |
4000m_cc
590
Points
12:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2015 | Del Oro Opening Night Meet | 12:53.00 | 5 | 590 |
5000m
867
Points
14:41.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 14:41.47 | 67 | 867 |
| March 17, 2018 | Sacramento State Hornet Invitational | 14:45.02 | 6 | 856 |
| March 16, 2019 | Sacramento State Hornet Invitational | 14:51.13 | 7 | 837 |
| March 9, 2019 | Wildcat Invitational | 15:21.36 | 3 | 747 |
| March 10, 2018 | Wildcat Invitational | 15:24.15 | 2 | 739 |
5000m_cc
720
Points
15:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:31.00 | 10 | 720 |
| Sept. 26, 2015 | Stanford Invitational | 15:34.30 | 3 | 710 |
| Oct. 10, 2015 | Asics Clovis Invitational | 15:50.40 | 9 | 666 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 16:05.00 | 6 | 627 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 16:06.57 | 2 | 623 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:30.00 | 82 | 563 |
| Oct. 29, 2015 | Cal Championships | 16:34.00 | 1 | 553 |
| Oct. 12, 2013 | Asics Clovis Invitational | 16:57.00 | 83 | 497 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 17:35.00 | 22 | 412 |
| Dec. 6, 2014 | Foot Locker West Regional | 17:36.70 | 167 | 408 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:45.00 | 92 | 391 |
800m
714
Points
2:01.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2015 | CAL Center Meet #1 | 2:01.94 | 2 | 714 |
| March 9, 2019 | Wildcat Invitational | 2:02.86 | 10 | 692 |
| April 15, 2015 | CAL Center Meet # 2 | 2:06.35 | 1 | 613 |
| March 15, 2016 | CAL Center Meet | 2:07.24 | 4 | 594 |
| May 4, 2013 | Sac Town Frosh/Soph Races | 2:20.38 | 27 | 343 |
8000m_cc
850
Points
24:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Capital Cross Challenge | 24:41.20 | 23 | 850 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:49.60 | 7 | 836 |
| Oct. 21, 2017 | CCAA Championship | 25:06.80 | 15 | 807 |
| Nov. 3, 2018 | Doc Adams Invitational | 25:07.80 | 6 | 805 |
| Oct. 26, 2019 | CCAA Cross Country Championships | 25:13.40 | 9 | 796 |
| Sept. 30, 2017 | Capital Cross Challenge | 25:17.40 | 40 | 790 |
| Dec. 31, 1969 | UC-Riverside Invitational | 25:25.30 | 11 | 777 |
| Nov. 4, 2017 | Doc Adams Invitational | 25:32.10 | 13 | 766 |
| Sept. 13, 2019 | Stump Invitational | 25:35.70 | 9 | 760 |
| Oct. 20, 2018 | UC San Diego Triton Classic | 26:03.30 | 15 | 717 |
mile
802
Points
4:23.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 4:23.82 | 8 | 802 |
| April 17, 2015 | Del Oro Invitational | 4:27.49 | 1 | 764 |
3mile_cc
380
Points
17:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 17:11.00 | 12 | 380 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 17:20.00 | 23 | 361 |
Cross Country
Event Group
918
Points
30:26.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 10000mCC | NCAA Division II West Region Cross Country Championships | 30:26.10 | 14 | 918 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 30:58.10 | 50 | 875 |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 24:41.20 | 23 | 850 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 24:49.60 | 7 | 836 |
| Oct. 21, 2017 | 8000mCC | CCAA Championship | 25:06.80 | 15 | 807 |
Long-Distance
Event Group
867
Points
14:41.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 14:41.47 | 67 | 867 |
| March 17, 2018 | 5000m | Sacramento State Hornet Invitational | 14:45.02 | 6 | 856 |
| March 16, 2019 | 5000m | Sacramento State Hornet Invitational | 14:51.13 | 7 | 837 |
| March 9, 2019 | 5000m | Wildcat Invitational | 15:21.36 | 3 | 747 |
| June 24, 2017 | 10000m | USATF Junior National Outdoor T&F Championships | 32:40.18 | 7 | 742 |
Mile
Event Group
822
Points
4:02.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Chico State Twilight & Distance Carnival | 4:02.78 | 9 | 822 |
| March 9, 2019 | 1500m | Wildcat Invitational | 4:03.22 | 11 | 817 |
| March 30, 2019 | Mile | Mike Fanelli Track Classic | 4:23.82 | 8 | 802 |
| March 10, 2018 | 1500m | Wildcat Invitational | 4:07.88 | 4 | 764 |
| April 17, 2015 | Mile | Del Oro Invitational | 4:27.49 | 1 | 764 |
Distance
Event Group
810
Points
9:21.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 3200m | Sacramento Meet of Champions | 9:21.80 | 5 | 810 |
| May 27, 2016 | 3200m | CIF Sac Joaquin Masters | 9:24.63 | 5 | 797 |
| May 2, 2015 | 3200m | Sacramento Meet of Champions | 9:25.10 | 3 | 794 |
| April 4, 2015 | 3000m | Stanford Invitational | 8:54.75 | 7 | 759 |
| May 20, 2016 | 3200m | CIF Sac Joaquin Div II-III Trials | 9:35.52 | 2 | 746 |
Long Sprints
Event Group
525
Points
56.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2016 | 400m | Cal Center Meet #3 | 56.31 | 13 | 525 |
Mid-D
Event Group
714
Points
2:01.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2015 | 800m | CAL Center Meet #1 | 2:01.94 | 2 | 714 |
| March 9, 2019 | 800m | Wildcat Invitational | 2:02.86 | 10 | 692 |
| April 15, 2015 | 800m | CAL Center Meet # 2 | 2:06.35 | 1 | 613 |
| March 15, 2016 | 800m | CAL Center Meet | 2:07.24 | 4 | 594 |
| May 4, 2013 | 800m | Sac Town Frosh/Soph Races | 2:20.38 | 27 | 343 |
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