Performance Dashboard
Athlete analytics & progression tracking
1500m
859
Points
3:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Hornet Invite | 3:59.68 | 27 | 859 |
| May 4, 2024 | Oxy Invitational (College/University) | 4:08.38 | 64 | 759 |
1600m
849
Points
4:17.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 4:17.97 | 3 | 849 |
| April 15, 2023 | Pasco Invitational | 4:18.82 | 4 | 839 |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 4:20.09 | 3 | 825 |
| April 30, 2022 | Shoreline Invitational | 4:20.29 | 9 | 823 |
| April 27, 2022 | NEA #3: Free vs ML & DP vs New @ Medical Lake | 4:28.42 | 1 | 738 |
| April 20, 2022 | NEA League Colville, Medical Lake @ Newport | 4:29.21 | 1 | 730 |
| March 19, 2022 | Richland Jamboree | 4:31.99 | 3 | 702 |
| March 31, 2023 | Glenn Wolf Invite | 4:32.52 | 1 | 696 |
| March 26, 2022 | Ray Cockrum Relays | 4:34.19 | 1 | 680 |
| May 4, 2022 | NEA League Meet #4: Medical Lake @ Lakeside | 4:38.25 | 1 | 641 |
| May 21, 2022 | 1A District 7 Championship | 4:40.86 | 1 | 616 |
| April 13, 2022 | NEA League Meet #1 Riverside/Deer Park @ ML | 4:45.61 | 2 | 572 |
| April 12, 2023 | District 7 1A Meet #1 Medical Lake Freeman @ Deer Park | 4:49.92 | 1 | 534 |
| April 26, 2023 | NEA 3: Medical Lake, Lakeside @ Newport | 4:51.06 | 1 | 524 |
| May 3, 2023 | District 7 1A Meet #4 Colville, Riverside @ ML | 4:55.27 | 1 | 488 |
2000m
654
Points
5:54.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Eisenhower Jamboree | 5:54.78 | 1 | 654 |
3200m
772
Points
9:29.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Shoreline Invitational | 9:29.84 | 5 | 772 |
| April 12, 2023 | District 7 1A Meet #1 Medical Lake Freeman @ Deer Park | 9:39.21 | 1 | 729 |
| May 4, 2022 | NEA League Meet #4: Medical Lake @ Lakeside | 10:21.03 | 1 | 551 |
| April 26, 2023 | NEA 3: Medical Lake, Lakeside @ Newport | 10:48.95 | 1 | 446 |
| May 3, 2023 | District 7 1A Meet #4 Colville, Riverside @ ML | 11:01.76 | 1 | 401 |
| April 20, 2022 | NEA League Colville, Medical Lake @ Newport | 11:37.93 | 1 | 288 |
5000m_cc
732
Points
15:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 15:26.70 | 14 | 732 |
| Sept. 17, 2022 | Wenatchee XC Invite | 15:46.00 | 1 | 678 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 16:01.10 | 1 | 637 |
| Sept. 24, 2022 | Nike Portland XC | 16:03.80 | 28 | 630 |
| Oct. 12, 2022 | NEA Medical Lake/Newport/Lakeside @ ML | 16:11.93 | 1 | 609 |
| Nov. 12, 2022 | Team Northwest Regional Championships | 16:15.50 | 74 | 599 |
| Nov. 6, 2021 | 1A WIAA State XC Meet | 16:16.70 | 3 | 596 |
| Sept. 18, 2021 | Wenatchee XC Invite | 16:18.00 | 4 | 593 |
| Oct. 30, 2021 | NEA District 7 Championships | 16:22.15 | 2 | 582 |
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 16:30.30 | 13 | 562 |
| Sept. 10, 2022 | Seaport Invite | 16:33.50 | 1 | 554 |
| Sept. 28, 2022 | NEA #1 Deer Park, Medical Lake, Freeman | 16:36.00 | 1 | 548 |
| Dec. 3, 2022 | CHAMPS Sports Cross Country West Regional Championships | 16:37.00 | 50 | 545 |
| Sept. 25, 2021 | Nike Portland XC | 16:39.80 | 2 | 538 |
| Oct. 20, 2021 | NEA #4 Deer Park/Colville/Medical Lake | 16:40.30 | 1 | 537 |
| Sept. 28, 2019 | Nike Portland XC Invite | 16:43.50 | 4 | 529 |
| Nov. 2, 2019 | 1A District 7 Districts & 1B/2B District 7 & 9 Regionals | 16:50.09 | 7 | 513 |
| Nov. 9, 2019 | WIAA State Championship | 16:50.80 | 25 | 512 |
| Sept. 21, 2019 | Wenatchee XC Invitational | 16:54.00 | 5 | 504 |
| Oct. 23, 2019 | NEA#4 Freeman @ Medical Lake HS | 16:56.12 | 1 | 499 |
| March 13, 2021 | NEA 1 Medical Lake, Riverside, at Deer Park | 16:58.00 | 3 | 495 |
| Sept. 11, 2021 | Seaport Invitational | 17:05.65 | 1 | 477 |
| Oct. 16, 2019 | NEA #3 Riverside/Deer Park @ Medical Lake | 17:07.80 | 2 | 472 |
| Oct. 19, 2022 | NEA #4 Colville / Medical Lake @ Riverside | 17:27.00 | 1 | 429 |
| Oct. 13, 2021 | NEA #3 : Medical Lake/Newport | 17:34.00 | 1 | 414 |
| Oct. 6, 2021 | NEA #2 Freeman v Medical Lake | 17:37.18 | 2 | 407 |
| Oct. 10, 2019 | NEA 2 at Newport | 18:41.00 | 5 | 283 |
800m
867
Points
1:55.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 1:55.82 | 3 | 867 |
| May 4, 2022 | NEA League Meet #4: Medical Lake @ Lakeside | 1:56.35 | 1 | 853 |
| April 13, 2024 | Chuck Buettner Twilight | 1:57.05 | 2 | 835 |
| April 26, 2023 | NEA 3: Medical Lake, Lakeside @ Newport | 1:57.50 | 1 | 824 |
| May 21, 2022 | 1A District 7 Championship | 1:57.51 | 1 | 823 |
| March 15, 2025 | Aggie Open | 1:57.67 | 6 | 819 |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 1:58.10 | 4 | 808 |
| April 19, 2025 | Johnny Mathis Invitational | 1:59.17 | 13 | 782 |
| May 3, 2023 | District 7 1A Meet #4 Colville, Riverside @ ML | 2:03.30 | 1 | 682 |
| March 31, 2023 | Glenn Wolf Invite | 2:04.10 | 1 | 664 |
| April 27, 2022 | NEA #3: Free vs ML & DP vs New @ Medical Lake | 2:04.29 | 1 | 659 |
| May 21, 2022 | 1A District 7 Championship | 2:08.14 | 1 | 574 |
| April 20, 2022 | NEA League Colville, Medical Lake @ Newport | 2:13.23 | 1 | 471 |
8000m_cc
627
Points
27:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | WCC Cross Country Championships | 27:03.00 | 64 | 627 |
| Nov. 2, 2024 | West Coast Cross Country Championships | 27:03.00 | 64 | 627 |
3mile_cc
678
Points
15:11.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | 1A District 5 & 7 Championship | 15:11.36 | 1 | 678 |
| Oct. 1, 2022 | 49th Annual Sunfair Invitational | 15:51.12 | 4 | 569 |
Mile
Event Group
859
Points
3:59.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 1500m | Hornet Invite | 3:59.68 | 27 | 859 |
| May 27, 2023 | 1600m | WIAA 1B, 2B, 1A State Championship Meet (HS) | 4:17.97 | 3 | 849 |
| April 15, 2023 | 1600m | Pasco Invitational | 4:18.82 | 4 | 839 |
| May 28, 2022 | 1600m | WIAA 1B, 2B, 1A State Championships | 4:20.09 | 3 | 825 |
| April 30, 2022 | 1600m | Shoreline Invitational | 4:20.29 | 9 | 823 |
Distance
Event Group
772
Points
9:29.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3200m | Shoreline Invitational | 9:29.84 | 5 | 772 |
| April 12, 2023 | 3200m | District 7 1A Meet #1 Medical Lake Freeman @ Deer Park | 9:39.21 | 1 | 729 |
| May 4, 2022 | 3200m | NEA League Meet #4: Medical Lake @ Lakeside | 10:21.03 | 1 | 551 |
| April 26, 2023 | 3200m | NEA 3: Medical Lake, Lakeside @ Newport | 10:48.95 | 1 | 446 |
| May 3, 2023 | 3200m | District 7 1A Meet #4 Colville, Riverside @ ML | 11:01.76 | 1 | 401 |
Cross Country
Event Group
732
Points
15:26.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Nike Hole in the Wall XC Invitational | 15:26.70 | 14 | 732 |
| Sept. 17, 2022 | 5K XC | Wenatchee XC Invite | 15:46.00 | 1 | 678 |
| Oct. 28, 2022 | 3 Mile XC | 1A District 5 & 7 Championship | 15:11.36 | 1 | 678 |
| Nov. 5, 2022 | 5K XC | Washington State Cross Country Championships | 16:01.10 | 1 | 637 |
| Sept. 24, 2022 | 5K XC | Nike Portland XC | 16:03.80 | 28 | 630 |
Mid-D
Event Group
867
Points
1:55.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 800m | WIAA 1B, 2B, 1A State Championships | 1:55.82 | 3 | 867 |
| May 4, 2022 | 800m | NEA League Meet #4: Medical Lake @ Lakeside | 1:56.35 | 1 | 853 |
| April 13, 2024 | 800m | Chuck Buettner Twilight | 1:57.05 | 2 | 835 |
| April 26, 2023 | 800m | NEA 3: Medical Lake, Lakeside @ Newport | 1:57.50 | 1 | 824 |
| May 21, 2022 | 800m | 1A District 7 Championship | 1:57.51 | 1 | 823 |
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