Regina Nyanfor

North High School • 2013 • ND

906

400m

896

58.27

60m

855

8.14

14-1.5

200m

825

26.31

Peak: 896 • 1.01x • 1 groups

Regina Nyanfor

North High School • 2013 • ND

N/A

400m

878

58.80

600m

872

1:37.76

200m

791

26.71

800m

786

2:23.10

Peak: 896 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#955

Nation

#3

State
Long Sprints

400m • 58.27

#519

Nation

#3

State
Short Sprints

60m • 8.14

#356

Nation

#3

State
Jump

lj • 15-4

#353

Nation

#1

State

Wins Against

Max: 1250

100m

730

Points

13.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2012 HS	Fargo South Triangular	13.42	2	730
April 13, 2012 HS	Moorhead Athletic Association Invitational	13.69	5	684

200m

825

Points

26.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2013 HS	Packer Relays	26.31	2	825
April 28, 2015 HS	Cobber Twilight	26.71	5	791
Jan. 31, 2015 HS	Jack Johnson Invitational	27.08	50	760
March 22, 2012 HS	Fargo South Triangular	27.28	2	744

400m

896

Points

58.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2012 HS	North Dakota State Track and Field Championship	58.27	3	896
May 1, 2015 HS	Lyle Hokanson Memorial	58.80	6	878
May 25, 2013 HS	North Dakota State Meet	58.95	2	873
May 28, 2011 HS	ND State Meet	58.98	3	872
May 18, 2013 HS	East Region	59.00	2	871
Feb. 7, 2015 HS	Thundering Herd Classic	59.27	4	862
Jan. 23, 2016 HS	Jim Emmerich Alumni Invitational	59.38	6	858
May 29, 2010 HS	NDHSAA State Track Meet	59.41	4	857
April 11, 2015 HS	Husker Spring Invite	59.72	12	847
May 26, 2012 HS	North Dakota State Track and Field Championship	59.73	3	846
Jan. 24, 2015 HS	Jim Emmerich Alumni Invitational	59.85	2	842
April 28, 2015 HS	Cobber Twilight	59.88	3	841
May 29, 2010 HS	NDHSAA State Track Meet	59.94	4	839
May 28, 2011 HS	ND State Meet	59.97	4	838
May 23, 2009 HS	North Dakota State T&F Championship	1:00.07	7	835
Jan. 31, 2015 HS	Jack Johnson Invitational	1:00.23	31	830
May 23, 2009 HS	North Dakota State T&F Championship	1:00.28	8	828
March 22, 2012 HS	Fargo South Triangular	1:00.44	2	823
Dec. 6, 2014 HS	Dakota Duals	1:00.63	1	816
Jan. 17, 2015 HS	Bison Classic	1:00.63	3	816
April 22, 2016 HS	Lyle Hokanson Memorial	1:01.00	6	804
April 13, 2012 HS	Moorhead Athletic Association Invitational	1:01.21	3	797
Feb. 8, 2014 HS	Thundering Herd Classic	1:01.65	6	783
April 26, 2013 HS	Shanley Invitational	1:01.88	2	776

60m

855

Points

8.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2013 HS	North Dakota State Indoor Championships	8.14	7	855
March 23, 2013 HS	North Dakota State Indoor Championships	8.36	7	792
April 6, 2013 HS	EDC Meet	8.57	11	734

600m

872

Points

1:37.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 5, 2015 HS	Dakota Duals	1:37.76	3	872
Jan. 16, 2016 HS	Bison Classic	1:40.27	5	820
Feb. 7, 2015 HS	Thundering Herd Classic	1:40.47	1	816

800m

786

Points

2:23.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2016 HS	Jack Johnson Invitational	2:23.10	5	786
Feb. 13, 2016 HS	Thundering Herd Classic	2:23.99	6	773
April 9, 2016 HS	Husker Spring Invite	2:24.39	5	767
Feb. 14, 2015 HS	SDSU Classic	2:24.93	35	759

lj

Points

14-1.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2010 HS	ND Class A State Indoor Championships	14-1.5	14	1
May 9, 2011 HS	Fargo Rotary	14-7.5	14	1
March 23, 2013 HS	North Dakota State Indoor Championships	15-4	6	1

Short Sprints

Event Group

855

Points

8.14

Personal Record

60m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2013 HS	60m	North Dakota State Indoor Championships	8.14	7	855
May 3, 2013 HS	200m	Packer Relays	26.31	2	825
March 23, 2013 HS	60m	North Dakota State Indoor Championships	8.36	7	792
April 28, 2015 HS	200m	Cobber Twilight	26.71	5	791
Jan. 31, 2015 HS	200m	Jack Johnson Invitational	27.08	50	760
March 22, 2012 HS	200m	Fargo South Triangular	27.28	2	744
April 6, 2013 HS	60m	EDC Meet	8.57	11	734
March 22, 2012 HS	100m	Fargo South Triangular	13.42	2	730
April 13, 2012 HS	100m	Moorhead Athletic Association Invitational	13.69	5	684

Long Sprints

Event Group

896

Points

58.27

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2012 HS	400m	North Dakota State Track and Field Championship	58.27	3	896
May 1, 2015 HS	400m	Lyle Hokanson Memorial	58.80	6	878
May 25, 2013 HS	400m	North Dakota State Meet	58.95	2	873
May 28, 2011 HS	400m	ND State Meet	58.98	3	872
May 18, 2013 HS	400m	East Region	59.00	2	871
Feb. 7, 2015 HS	400m	Thundering Herd Classic	59.27	4	862
Jan. 23, 2016 HS	400m	Jim Emmerich Alumni Invitational	59.38	6	858
May 29, 2010 HS	400m	NDHSAA State Track Meet	59.41	4	857
April 11, 2015 HS	400m	Husker Spring Invite	59.72	12	847
May 26, 2012 HS	400m	North Dakota State Track and Field Championship	59.73	3	846
Jan. 24, 2015 HS	400m	Jim Emmerich Alumni Invitational	59.85	2	842
April 28, 2015 HS	400m	Cobber Twilight	59.88	3	841
May 29, 2010 HS	400m	NDHSAA State Track Meet	59.94	4	839
May 28, 2011 HS	400m	ND State Meet	59.97	4	838
May 23, 2009 HS	400m	North Dakota State T&F Championship	1:00.07	7	835
Jan. 31, 2015 HS	400m	Jack Johnson Invitational	1:00.23	31	830
May 23, 2009 HS	400m	North Dakota State T&F Championship	1:00.28	8	828
March 22, 2012 HS	400m	Fargo South Triangular	1:00.44	2	823
Dec. 6, 2014 HS	400m	Dakota Duals	1:00.63	1	816
Jan. 17, 2015 HS	400m	Bison Classic	1:00.63	3	816
April 22, 2016 HS	400m	Lyle Hokanson Memorial	1:01.00	6	804
April 13, 2012 HS	400m	Moorhead Athletic Association Invitational	1:01.21	3	797
Feb. 8, 2014 HS	400m	Thundering Herd Classic	1:01.65	6	783
April 26, 2013 HS	400m	Shanley Invitational	1:01.88	2	776

Mid-D

Event Group

872

Points

1:37.76

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 5, 2015 HS	600m	Dakota Duals	1:37.76	3	872
Jan. 16, 2016 HS	600m	Bison Classic	1:40.27	5	820
Feb. 7, 2015 HS	600m	Thundering Herd Classic	1:40.47	1	816
Jan. 30, 2016 HS	800m	Jack Johnson Invitational	2:23.10	5	786
Feb. 13, 2016 HS	800m	Thundering Herd Classic	2:23.99	6	773
April 9, 2016 HS	800m	Husker Spring Invite	2:24.39	5	767
Feb. 14, 2015 HS	800m	SDSU Classic	2:24.93	35	759

Jump

Event Group

Points

14-1.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2010 HS	LJ	ND Class A State Indoor Championships	14-1.5	14	1
May 9, 2011 HS	LJ	Fargo Rotary	14-7.5	14	1
March 23, 2013 HS	LJ	North Dakota State Indoor Championships	15-4	6	1

Season Bests

Long Sprints event group

400m 2010 · NDHSAA Stat…

59.41 857 pts

400m 2011 · ND State Me…

58.98 872 pts

400m 2012 · North Dakot…

58.27 896 pts

400m 2013 · North Dakot…

58.95 873 pts

Short Sprints event group

200m 2012 · Fargo South…

27.28 744 pts

60m 2013 · North Dakot…

8.14 855 pts

Jump event group

LJ 2010 · ND Class A …

14-1.5 1 pts

LJ 2011 · Fargo Rotary

14-7.5 1 pts

LJ 2013 · North Dakot…

15-4 1 pts

Regina Nyanfor

Regina Nyanfor

Regina Nyanfor

Regina Nyanfor

Regina Nyanfor

Regina Nyanfor

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Regina Nyanfor

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