Performance Dashboard
Athlete analytics & progression tracking
10000m
370
Points
50:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2022 | Bolder Boulder | 50:29.00 | 10 | 370 |
| May 27, 2019 | Bolder Boulder | 39:57:00.00 | 1 | 1 |
1500m
844
Points
4:49.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:49.09 | 11 | 844 |
| March 10, 2019 | New Balance Nationals Indoor | 4:55.56 | 3 | 801 |
| July 7, 2019 | USATF Region 10 Junior Olympic Championship | 4:59.37 | 1 | 776 |
| March 15, 2025 | Aggie Open | 5:05.45 | 14 | 737 |
| Jan. 12, 2020 | USATF-Colorado All Comers Invitational | 5:06.76 | 1 | 729 |
| March 10, 2024 | Nike Indoor Nationals | 5:07.15 | 52 | 727 |
| June 12, 2019 | Valor Summer Twilight Series #3 | 5:07.59 | 1 | 724 |
| May 29, 2019 | Valor Summer Twilight Series #1 | 5:08.90 | 2 | 716 |
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 5:10.81 | 2 | 704 |
1600m
810
Points
5:14.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Jeffco 4A/5A League Championships | 5:14.44 | 1 | 810 |
| April 29, 2023 | Ram Charger Invitational | 5:16.83 | 4 | 795 |
| May 6, 2023 | Jeffco 4A/5A League Championships | 5:18.12 | 4 | 787 |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 5:18.13 | 8 | 787 |
| April 7, 2023 | City of Littleton Track & Field Championships | 5:18.13 | 5 | 787 |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 5:18.36 | 7 | 786 |
| June 1, 2024 | Colorado Meet of Champions & Colorado State Invite | 5:19.20 | 2 | 781 |
| May 12, 2023 | HOKA St. Vrain Invitational | 5:20.83 | 33 | 771 |
| May 19, 2021 | Ivory Moore | 5:21.00 | 3 | 770 |
| April 17, 2021 | Colorado Elite Spring Showcase | 5:21.17 | 2 | 769 |
| March 28, 2024 | Jeffco Qualifier #2 | 5:25.96 | 1 | 740 |
| April 19, 2024 | Huskie Twilight | 5:28.56 | 11 | 725 |
| May 6, 2021 | Jeffco Qualifier #3 | 5:31.83 | 1 | 706 |
| March 20, 2021 | Colorado Elite Winter Track Series #4 | 5:32.58 | 4 | 702 |
| April 5, 2024 | City of Littleton Track & Field Championships | 5:32.70 | 2 | 701 |
| April 15, 2023 | The Pomona Invitational | 5:32.96 | 23 | 700 |
| April 13, 2024 | The Pomona Invitational | 5:35.99 | 41 | 682 |
| Feb. 5, 2022 | Peak Pre-Season Outdoor Meet #1 | 5:38.64 | 6 | 667 |
| April 8, 2022 | City of Littleton Track & Field Championships | 5:38.85 | 5 | 666 |
| April 30, 2022 | Ram Charger Invitational | 5:39.00 | 2 | 665 |
| May 14, 2022 | Last Chance at Jeffco Stadium | 5:39.06 | 3 | 665 |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 5:40.20 | 11 | 659 |
| May 7, 2022 | Jeffco 4A/5A League Championships | 5:40.63 | 9 | 656 |
| April 16, 2022 | Pomona Invitational | 5:41.16 | 38 | 653 |
| April 23, 2022 | Dakota Ridge Invitational | 5:46.11 | 27 | 626 |
| June 12, 2021 | Jeffco 4A/5A League Championships | 5:48.74 | 15 | 612 |
2mile
858
Points
11:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 11:05.59 | 30 | 858 |
| March 12, 2023 | Nike Indoor Nationals | 11:10.43 | 7 | 845 |
| March 10, 2024 | Nike Indoor Nationals | 11:14.32 | 14 | 834 |
300m
490
Points
50.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2020 | Colorado Mines HS Indoor Series #2 | 50.55 | 3 | 490 |
| Feb. 6, 2020 | Colorado Mines HS Indoor Series #6 | 50.98 | 30 | 474 |
| Jan. 12, 2020 | USATF-Colorado All Comers Invitational | 53.42 | 37 | 389 |
3000m
891
Points
10:07.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 28, 2019 | USATF National Junior Olympic Track & Field Championships | 10:07.57 | 3 | 891 |
| June 15, 2024 | Nike Outdoor Nationals | 10:21.28 | 30 | 850 |
| March 12, 2023 | Nike Indoor Nationals | 10:29.07 | 5 | 828 |
| March 10, 2024 | Nike Indoor Nationals | 10:29.12 | 15 | 827 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 10:32.51 | 35 | 818 |
| July 7, 2019 | USATF Region 10 Junior Olympic Championship | 10:38.51 | 1 | 800 |
| Feb. 1, 2025 | UW Invitational | 10:41.14 | 71 | 793 |
| Jan. 23, 2020 | Colorado Mines HS Indoor Series #4 | 10:42.77 | 1 | 788 |
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 10:44.44 | 2 | 784 |
| June 5, 2019 | Valor Summer Twilight Series #2 | 10:47.29 | 1 | 776 |
| Feb. 6, 2019 | Colorado Mines HS Indoor Series #6 | 10:57.15 | 1 | 748 |
| Jan. 20, 2022 | Colorado Mines HS Indoor Series #4 | 11:32.61 | 3 | 654 |
3200m
880
Points
10:53.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | Music City Track Carnival | 10:53.61 | 4 | 880 |
| June 15, 2024 | Nike Outdoor Nationals | 11:01.62 | 30 | 858 |
| May 10, 2024 | HOKA St. Vrain Invitational | 11:02.86 | 8 | 854 |
| May 12, 2023 | HOKA St. Vrain Invitational | 11:05.84 | 3 | 846 |
| April 15, 2023 | The Pomona Invitational | 11:15.51 | 11 | 820 |
| May 20, 2023 | Colorado State Track and Field Championships | 11:16.38 | 16 | 818 |
| March 18, 2023 | ThunderRidge Invitational | 11:20.52 | 1 | 807 |
| March 30, 2024 | Niwot Invitational | 11:23.00 | 9 | 800 |
| Feb. 18, 2023 | Let's Get REAL Invitational Championship | 11:27.16 | 1 | 789 |
| May 4, 2024 | Jeffco 4A/5A League Championships | 11:29.01 | 1 | 784 |
| May 12, 2021 | Jeffco Qualifier #5 | 11:35.66 | 1 | 767 |
| April 13, 2024 | The Pomona Invitational | 11:39.13 | 10 | 758 |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 11:55.21 | 8 | 717 |
| Feb. 24, 2024 | PEAK Pre-Season #2 | 12:07.32 | 7 | 687 |
| May 29, 2021 | Pomona Invitational | 12:09.18 | 23 | 683 |
3500m_cc
755
Points
12:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Colorado Middle School State Cross Country Championship | 12:56.60 | 2 | 755 |
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 13:17.00 | 7 | 709 |
| Sept. 20, 2019 | Middle School State Championship Preview | 13:34.80 | 1 | 670 |
400m
476
Points
1:12.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Ram Charger Invitational | 1:12.29 | 22 | 476 |
4000m_cc
804
Points
14:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 14:30.10 | 8 | 804 |
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 14:40.21 | 3 | 784 |
| Nov. 9, 2019 | Colorado USATF Junior Olympic Championships | 14:41.55 | 3 | 781 |
| Nov. 2, 2019 | Kokopelli Racing Team Invitational | 14:54.60 | 3 | 755 |
| Oct. 12, 2019 | Parker Panther Invitational | 15:13.50 | 3 | 718 |
| Nov. 17, 2018 | USATF Region 10 Junior Olympic Championships | 15:25.52 | 11 | 695 |
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 16:04.13 | 9 | 624 |
| Dec. 8, 2018 | USATF National Junior Olympics XC Championships | 16:09.00 | 10 | 615 |
5000m
853
Points
17:52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 17:52.61 | 18 | 853 |
| June 15, 2024 | Nike Outdoor Nationals | 18:25.33 | 33 | 799 |
| April 5, 2025 | Mike Fanelli Classic | 19:29.19 | 129 | 700 |
5000m_cc
816
Points
18:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2020 | Charger Invite | 18:15.10 | 1 | 816 |
| Nov. 1, 2020 | Colorado Classic XC Meet | 18:27.00 | 21 | 797 |
| Aug. 29, 2020 | D'Evelyn Dash | 18:28.40 | 1 | 794 |
| Sept. 22, 2023 | Dave Sanders Invitational | 18:32.30 | 3 | 788 |
| Sept. 26, 2020 | Beet Juice Invite | 18:37.00 | 6 | 781 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 18:46.00 | 37 | 767 |
| Sept. 24, 2021 | Desert Twilight XC Festival | 18:46.20 | 47 | 766 |
| Sept. 3, 2021 | Arapahoe Warrior XC Invitational | 18:48.90 | 10 | 762 |
| Sept. 15, 2023 | Arvada West Durden Invitational | 18:51.70 | 1 | 758 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 18:56.10 | 16 | 751 |
| Oct. 19, 2023 | Colorado 5A Region 2 | 18:57.58 | 11 | 748 |
| Oct. 1, 2021 | Thornton Cross Country Invitational | 18:59.00 | 9 | 746 |
| Aug. 28, 2021 | D'Evelyn Dash | 19:00.00 | 1 | 745 |
| Sept. 17, 2021 | Arvada West Durden Invitational | 19:05.80 | 1 | 736 |
| Sept. 29, 2023 | Thornton Invitational | 19:05.90 | 2 | 736 |
| Sept. 18, 2020 | Thornton High School Meet #3 | 19:11.00 | 2 | 728 |
| Aug. 25, 2023 | D'Evelyn Dash | 19:12.10 | 1 | 726 |
| Oct. 9, 2020 | Colorado 5A Region 2 Cross Country | 19:13.10 | 8 | 724 |
| Oct. 11, 2023 | Jefferson County 4A/5A League Championship | 19:16.40 | 1 | 719 |
| Oct. 14, 2021 | Jefferson County 4A/5A League Championship | 19:21.50 | 4 | 712 |
| Nov. 7, 2020 | Kokopelli Invitational | 19:24.00 | 15 | 708 |
| Sept. 1, 2023 | Arapahoe Warrior XC Invitational | 19:25.80 | 5 | 705 |
| Oct. 2, 2020 | Jeffco 5A League Meet | 19:37.10 | 2 | 688 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 19:43.90 | 17 | 678 |
| Oct. 28, 2023 | 5A Colorado State Cross Country Championships | 19:45.70 | 62 | 675 |
| Oct. 30, 2021 | 5A Colorado State Cross Country Championships | 19:48.40 | 49 | 671 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 19:49.80 | 3 | 669 |
| Oct. 21, 2021 | Colorado 5A Region 2 Cross Country | 19:56.00 | 17 | 660 |
| Oct. 22, 2022 | Colorado 5A Region 2 Cross Country | 20:53.00 | 43 | 580 |
| Sept. 30, 2022 | Thornton Invitational | 20:57.20 | 29 | 574 |
| Oct. 13, 2022 | Jefferson County 4A/5A League Championship | 20:58.30 | 25 | 572 |
| Sept. 16, 2022 | Arvada West Durden Invitational | 21:02.20 | 19 | 567 |
| Sept. 23, 2022 | Dave Sanders Invitational | 21:09.70 | 39 | 557 |
| Oct. 29, 2022 | 5A Colorado State Cross Country Championships | 21:22.20 | 124 | 540 |
| Aug. 26, 2022 | D'Evelyn Dash | 21:35.50 | 17 | 523 |
| Sept. 2, 2022 | Arapahoe Warrior XC Invitational | 22:41.70 | 86 | 440 |
6000m_cc
919
Points
21:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | 44th Annual UCR XC Invite | 21:10.00 | 38 | 919 |
| Aug. 29, 2025 | USF Invite | 21:50.80 | 20 | 865 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 22:29.10 | 268 | 815 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 22:29.10 | 268 | 815 |
60m
600
Points
9.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2022 | Colorado Mines HS Indoor Series #5 | 9.09 | 38 | 600 |
| Feb. 6, 2020 | Colorado Mines HS Indoor Series #6 | 9.15 | 46 | 585 |
| Jan. 26, 2023 | Colorado Mines HS Indoor Series #5 | 9.20 | 62 | 573 |
| Jan. 23, 2020 | Colorado Mines HS Indoor Series #4 | 9.26 | 28 | 559 |
| Jan. 20, 2022 | Colorado Mines HS Indoor Series #4 | 9.32 | 52 | 545 |
800m
688
Points
2:30.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2020 | Colorado Mines HS Indoor Series #6 | 2:30.02 | 3 | 688 |
| Jan. 9, 2020 | Colorado Mines HS Indoor Series #2 | 2:30.84 | 7 | 676 |
| Jan. 16, 2020 | Colorado Mines HS Indoor Series #3 | 2:31.44 | 2 | 668 |
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 2:31.83 | 3 | 663 |
| April 19, 2023 | 5A Jeffco League Relays Qualifier | 2:32.20 | 2 | 658 |
| May 19, 2021 | Ivory Moore | 2:33.45 | 2 | 641 |
| Feb. 6, 2019 | Colorado Mines HS Indoor Series #6 | 2:35.30 | 7 | 617 |
| Jan. 24, 2019 | Colorado Mines HS Indoor Series #4 | 2:35.72 | 6 | 611 |
| Jan. 17, 2019 | Colorado Mines HS Indoor Series #3 | 2:35.79 | 8 | 611 |
| March 14, 2022 | Ralston Valley Invitational | 2:37.50 | 2 | 589 |
| Jan. 30, 2019 | Colorado Mines HS Indoor Series #5 | 2:38.19 | 10 | 580 |
| March 30, 2024 | Niwot Invitational | 2:39.15 | 40 | 568 |
| Jan. 27, 2019 | USATF-Colorado State Indoor Championships | 2:39.53 | 2 | 563 |
| May 29, 2019 | Valor Summer Twilight Series #1 | 2:43.78 | 7 | 511 |
| April 8, 2022 | City of Littleton Track & Field Championships | 2:52.74 | 11 | 411 |
5mile_cc
444
Points
38:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 29, 2023 | National High School Trail Championships | 38:14.00 | 3 | 444 |
| July 25, 2020 | National High School Trail Championships | 40:03.10 | 12 | 372 |
| July 24, 2021 | National High School Trail Championships | 42:41.90 | 8 | 278 |
mile
848
Points
5:10.25
Personal Record
Long-Distance
Event Group
853
Points
17:52.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 5000m | Nike Outdoor Nationals | 17:52.61 | 18 | 853 |
| June 15, 2024 | 5000m | Nike Outdoor Nationals | 18:25.33 | 33 | 799 |
| April 5, 2025 | 5000m | Mike Fanelli Classic | 19:29.19 | 129 | 700 |
| May 30, 2022 | 10000m | Bolder Boulder | 50:29.00 | 10 | 370 |
| May 27, 2019 | 10000m | Bolder Boulder | 39:57:00.00 | 1 | 1 |
Mile
Event Group
848
Points
5:10.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | Mile | Nike Indoor Nationals | 5:10.25 | 14 | 848 |
| March 12, 2023 | 1500m | Nike Indoor Nationals | 4:49.09 | 11 | 844 |
| June 18, 2023 | Mile | Nike Outdoor Nationals | 5:13.06 | 28 | 830 |
| March 10, 2019 | Mile | New Balance Nationals Indoor | 5:15.90 | 3 | 813 |
| May 4, 2024 | 1600m | Jeffco 4A/5A League Championships | 5:14.44 | 1 | 810 |
Distance
Event Group
891
Points
10:07.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 28, 2019 | 3000m | USATF National Junior Olympic Track & Field Championships | 10:07.57 | 3 | 891 |
| June 3, 2023 | 3200m | Music City Track Carnival | 10:53.61 | 4 | 880 |
| June 15, 2024 | 2Mile | Nike Outdoor Nationals | 11:05.59 | 30 | 858 |
| June 15, 2024 | 3200m | Nike Outdoor Nationals | 11:01.62 | 30 | 858 |
| May 10, 2024 | 3200m | HOKA St. Vrain Invitational | 11:02.86 | 8 | 854 |
Long Sprints
Event Group
490
Points
50.55
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2020 | 300m | Colorado Mines HS Indoor Series #2 | 50.55 | 3 | 490 |
| April 30, 2022 | 400m | Ram Charger Invitational | 1:12.29 | 22 | 476 |
| Feb. 6, 2020 | 300m | Colorado Mines HS Indoor Series #6 | 50.98 | 30 | 474 |
| Jan. 12, 2020 | 300m | USATF-Colorado All Comers Invitational | 53.42 | 37 | 389 |
Cross Country
Event Group
919
Points
21:10.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2025 | 6000mCC | 44th Annual UCR XC Invite | 21:10.00 | 38 | 919 |
| Aug. 29, 2025 | 6000mCC | USF Invite | 21:50.80 | 20 | 865 |
| Sept. 10, 2020 | 5K XC | Charger Invite | 18:15.10 | 1 | 816 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 22:29.10 | 268 | 815 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 22:29.10 | 268 | 815 |
Short Sprints
Event Group
600
Points
9.09
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2022 | 60m | Colorado Mines HS Indoor Series #5 | 9.09 | 38 | 600 |
| Feb. 6, 2020 | 60m | Colorado Mines HS Indoor Series #6 | 9.15 | 46 | 585 |
| Jan. 26, 2023 | 60m | Colorado Mines HS Indoor Series #5 | 9.20 | 62 | 573 |
| Jan. 23, 2020 | 60m | Colorado Mines HS Indoor Series #4 | 9.26 | 28 | 559 |
| Jan. 20, 2022 | 60m | Colorado Mines HS Indoor Series #4 | 9.32 | 52 | 545 |
Mid-D
Event Group
688
Points
2:30.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2020 | 800m | Colorado Mines HS Indoor Series #6 | 2:30.02 | 3 | 688 |
| Jan. 9, 2020 | 800m | Colorado Mines HS Indoor Series #2 | 2:30.84 | 7 | 676 |
| Jan. 16, 2020 | 800m | Colorado Mines HS Indoor Series #3 | 2:31.44 | 2 | 668 |
| June 23, 2019 | 800m | Colorado USATF Junior Olympic Championships | 2:31.83 | 3 | 663 |
| April 19, 2023 | 800m | 5A Jeffco League Relays Qualifier | 2:32.20 | 2 | 658 |
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