Performance Dashboard
Athlete analytics & progression tracking
1000m
883
Points
2:57.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | East Coast Elite Roanoke #3 | 2:57.97 | 1 | 883 |
| Feb. 1, 2025 | Gamecock Challenge | 3:01.01 | 3 | 848 |
| Jan. 28, 2023 | Bulldog Invitational | 3:01.12 | 6 | 847 |
| Jan. 14, 2024 | The VA Showcase | 3:02.03 | 8 | 836 |
| Jan. 15, 2023 | The VA Showcase | 3:02.52 | 10 | 831 |
| Feb. 2, 2022 | Abingdon Polar Bear 5 | 3:11.64 | 2 | 731 |
| Jan. 30, 2021 | Northside Tri Meet (William Byrd/Hidden Valley) | 3:30.63 | 2 | 544 |
1500m
893
Points
4:41.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | The Hill City Twilight | 4:41.86 | 9 | 893 |
| Jan. 15, 2023 | The VA Showcase | 4:51.90 | 19 | 825 |
| Jan. 14, 2024 | The VA Showcase | 4:54.13 | 34 | 810 |
1600m
917
Points
4:57.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Dogwood Track Classic | 4:57.73 | 9 | 917 |
| Feb. 17, 2024 | Regional 4D | 5:00.16 | 2 | 901 |
| May 6, 2023 | Dogwood Track Classic | 5:01.12 | 12 | 894 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 5:02.02 | 2 | 889 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 5:03.84 | 3 | 877 |
| April 16, 2022 | 2022 Terrier Team Challenge | 5:05.02 | 2 | 869 |
| April 22, 2023 | Carolina Distance Carnival | 5:06.38 | 18 | 861 |
| March 1, 2022 | VHSL Class 4 State Championships | 5:06.99 | 6 | 857 |
| Feb. 2, 2022 | Abingdon Polar Bear 5 | 5:08.85 | 1 | 845 |
| Jan. 15, 2023 | The VA Showcase | 5:09.53 | 17 | 841 |
| May 23, 2023 | VHSL Region 4D Championships | 5:11.83 | 1 | 826 |
| Feb. 19, 2022 | Region 4D | 5:12.77 | 3 | 820 |
| Jan. 14, 2024 | The VA Showcase | 5:12.79 | 33 | 820 |
| Jan. 7, 2023 | Liberty Premier Invitational | 5:13.55 | 6 | 816 |
| May 14, 2022 | Blacksburg Invitational | 5:13.91 | 3 | 813 |
| Feb. 18, 2023 | VHSL Region 4D Indoor Championship | 5:14.16 | 1 | 812 |
| June 3, 2023 | VHSL Class 4 State Championships | 5:17.71 | 8 | 790 |
| May 25, 2022 | 2022 Region 4D Championships | 5:20.41 | 5 | 774 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 5:27.26 | 7 | 733 |
| March 2, 2021 | VHSL Class 3 State Indoor Championships | 5:29.10 | 3 | 722 |
| Jan. 30, 2021 | Northside Tri Meet (William Byrd/Hidden Valley) | 5:40.34 | 1 | 658 |
| Feb. 21, 2021 | VHSL Region 3D Indoor Championships | 5:48.26 | 2 | 614 |
2mile
856
Points
11:06.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Volunteer Track Classic | 11:06.28 | 4 | 856 |
3000m
872
Points
10:13.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Brant Tolsma Invitational | 10:13.89 | 20 | 872 |
3000m_cc
391
Points
13:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2019 | Don Cumbow Invitational | 13:27.70 | 9 | 391 |
3200m
888
Points
10:50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 10:50.48 | 9 | 888 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 10:52.36 | 2 | 883 |
| Jan. 27, 2024 | Bulldog Invitational | 10:52.78 | 2 | 882 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 10:58.64 | 4 | 866 |
| May 7, 2022 | Dogwood Track Classic | 10:59.48 | 9 | 863 |
| April 2, 2022 | Tri-Cities Track Classic | 11:01.27 | 1 | 858 |
| May 6, 2023 | Dogwood Track Classic | 11:05.96 | 7 | 846 |
| Dec. 3, 2022 | Liberty High School Opener | 11:07.33 | 1 | 842 |
| March 1, 2022 | VHSL Class 4 State Championships | 11:12.27 | 4 | 829 |
| April 16, 2022 | 2022 Terrier Team Challenge | 11:13.75 | 1 | 825 |
| Jan. 28, 2023 | Bulldog Invitational | 11:15.22 | 3 | 821 |
| Feb. 17, 2024 | Regional 4D | 11:17.09 | 1 | 816 |
| May 23, 2023 | VHSL Region 4D Championships | 11:17.85 | 1 | 814 |
| March 25, 2023 | Raleigh Relays | 11:18.47 | 18 | 812 |
| Feb. 8, 2022 | SWVA Invitational at JDL | 11:25.56 | 1 | 793 |
| Feb. 19, 2022 | Region 4D | 11:26.19 | 1 | 792 |
| Dec. 4, 2021 | VA Commonwealth Games Indoor Championship 2021 | 11:31.98 | 2 | 776 |
| Feb. 18, 2023 | VHSL Region 4D Indoor Championship | 11:35.83 | 1 | 766 |
| May 25, 2022 | 2022 Region 4D Championships | 11:38.39 | 3 | 760 |
| Jan. 6, 2024 | Liberty Premier Invitational | 11:41.06 | 3 | 753 |
| Feb. 21, 2021 | VHSL Region 3D Indoor Championships | 12:02.08 | 2 | 700 |
| Feb. 6, 2021 | Glenvar/Northside @ Hidden Valley | 12:23.68 | 2 | 648 |
| March 2, 2021 | VHSL Class 3 State Indoor Championships | 12:33.30 | 9 | 625 |
4000m_cc
485
Points
17:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2019 | Virginia Middle School XC State Championships | 17:26.20 | 50 | 485 |
| Oct. 14, 2019 | Titan Middle School Southwest Region Championships | 17:30.02 | 22 | 479 |
| Sept. 14, 2019 | CLASH WITH THE TITANS | 18:25.77 | 25 | 395 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 18:44.80 | 31 | 368 |
500m
499
Points
1:33.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Cave Spring Tri-Meet | 1:33.91 | 3 | 499 |
5000m_cc
806
Points
18:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Octoberfest Invitational | 18:21.00 | 3 | 806 |
| Sept. 21, 2024 | adidas XC Challenge | 18:33.10 | 53 | 787 |
| Nov. 1, 2024 | Big South Cross Country Championship | 18:34.30 | 24 | 785 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 18:35.00 | 24 | 784 |
| Nov. 2, 2021 | VHSL Region 4 D CC Championship | 18:39.70 | 3 | 776 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 18:41.00 | 12 | 774 |
| Sept. 11, 2021 | Knights Crossing XC Invitational | 18:42.00 | 4 | 773 |
| Aug. 30, 2024 | Covered Bridge Open | 18:42.61 | 21 | 772 |
| Nov. 26, 2022 | Team Southeast Regional | 18:45.60 | 42 | 767 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 18:46.00 | 44 | 767 |
| Sept. 10, 2022 | Knights Crossing XC Invitational | 18:51.10 | 8 | 759 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 18:57.00 | 8 | 749 |
| Sept. 17, 2022 | adidas XC Challenge | 19:00.30 | 24 | 744 |
| Nov. 1, 2022 | VHSL Region 4D Championships | 19:03.90 | 2 | 739 |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 19:13.00 | 6 | 725 |
| Aug. 31, 2022 | The Highlander Invitational | 19:15.10 | 1 | 721 |
| Sept. 24, 2022 | Oatlands Invitational | 19:20.00 | 18 | 714 |
| Sept. 16, 2023 | adidas XC Challenge | 19:20.90 | 47 | 713 |
| April 15, 2021 | VHSL 3D Regional XC Championships | 19:32.85 | 1 | 695 |
| Nov. 1, 2023 | Region 4D Championships | 19:48.90 | 4 | 671 |
| Sept. 23, 2023 | Oatlands Invitational | 19:49.00 | 8 | 671 |
| Oct. 19, 2022 | Metro XC Championships | 19:52.80 | 2 | 665 |
| April 21, 2021 | VHSL Class 3 State XC Meet 2020-21 | 19:55.00 | 10 | 662 |
| Oct. 20, 2021 | Metro XC Championships | 19:56.90 | 3 | 659 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 19:57.20 | 28 | 659 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 19:58.00 | 10 | 657 |
| Oct. 18, 2023 | Metro XC Championships | 20:31.60 | 3 | 609 |
| March 29, 2021 | River Ridge # 4 | 20:33.60 | 5 | 607 |
| Sept. 18, 2021 | CLASH WITH THE TITANS | 20:37.38 | 2 | 601 |
| March 27, 2021 | Alleghany Double Quad & Middle School Champs | 20:38.16 | 3 | 600 |
| March 27, 2021 | Alleghany Double Quad & Middle School Champs | 20:38.16 | 3 | 600 |
| Sept. 4, 2021 | Vikings XC Invitational | 21:15.18 | 3 | 550 |
| April 8, 2020 | River Ridge District #6 | 21:19.45 | 2 | 544 |
| March 18, 2021 | Cavalier #1 | 21:23.71 | 3 | 538 |
| April 5, 2021 | River Ridge District #5 | 21:37.53 | 1 | 520 |
| Oct. 19, 2019 | Runnin' with the Wolves | 21:49.00 | 1 | 506 |
| March 8, 2021 | River Ridge District #1 | 21:50.84 | 5 | 503 |
| Oct. 5, 2019 | Great American Cross Country Festival | 22:30.80 | 53 | 454 |
6000m_cc
744
Points
23:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 23:25.80 | 104 | 744 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 24:25.70 | 201 | 672 |
800m
930
Points
2:13.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 2:13.75 | 5 | 930 |
| Feb. 1, 2025 | Gamecock Challenge | 2:17.12 | 10 | 877 |
| May 13, 2023 | Blue Demon Invitational | 2:17.30 | 1 | 874 |
| May 25, 2024 | RunningLane Track Championships | 2:17.64 | 7 | 869 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:19.43 | 17 | 841 |
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 2:19.65 | 19 | 838 |
| April 8, 2023 | Titan Early Bird Classic | 2:20.56 | 1 | 824 |
| April 9, 2022 | Northside Invitational | 2:25.45 | 1 | 752 |
mile
899
Points
5:02.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Volunteer Track Classic | 5:02.26 | 2 | 899 |
| April 22, 2023 | Carolina Distance Carnival | 5:08.10 | 18 | 861 |
| Jan. 15, 2023 | The VA Showcase | 5:11.39 | 17 | 841 |
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 5:12.06 | 19 | 836 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 5:14.11 | 29 | 824 |
| Jan. 14, 2024 | The VA Showcase | 5:14.74 | 33 | 820 |
| Jan. 25, 2025 | Brant Tolsma Invitational | 5:22.76 | 33 | 771 |
Mid-D
Event Group
930
Points
2:13.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Carolina Distance Carnival | 2:13.75 | 5 | 930 |
| Feb. 3, 2024 | 1000m | East Coast Elite Roanoke #3 | 2:57.97 | 1 | 883 |
| Feb. 1, 2025 | 800m | Gamecock Challenge | 2:17.12 | 10 | 877 |
| May 13, 2023 | 800m | Blue Demon Invitational | 2:17.30 | 1 | 874 |
| May 25, 2024 | 800m | RunningLane Track Championships | 2:17.64 | 7 | 869 |
Mile
Event Group
917
Points
4:57.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 1600m | Dogwood Track Classic | 4:57.73 | 9 | 917 |
| Feb. 17, 2024 | 1600m | Regional 4D | 5:00.16 | 2 | 901 |
| April 29, 2023 | Mile | Volunteer Track Classic | 5:02.26 | 2 | 899 |
| May 6, 2023 | 1600m | Dogwood Track Classic | 5:01.12 | 12 | 894 |
| May 3, 2024 | 1500m | The Hill City Twilight | 4:41.86 | 9 | 893 |
Distance
Event Group
888
Points
10:50.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 3200m | RunningLane Track Championships | 10:50.48 | 9 | 888 |
| Feb. 27, 2024 | 3200m | VHSL Class 4 State Championships | 10:52.36 | 2 | 883 |
| Jan. 27, 2024 | 3200m | Bulldog Invitational | 10:52.78 | 2 | 882 |
| Jan. 25, 2025 | 3000m | Brant Tolsma Invitational | 10:13.89 | 20 | 872 |
| Feb. 28, 2023 | 3200m | VHSL Class 4 State Championships | 10:58.64 | 4 | 866 |
Cross Country
Event Group
806
Points
18:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 5K XC | Octoberfest Invitational | 18:21.00 | 3 | 806 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 18:33.10 | 53 | 787 |
| Nov. 1, 2024 | 5K XC | Big South Cross Country Championship | 18:34.30 | 24 | 785 |
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 18:35.00 | 24 | 784 |
| Nov. 2, 2021 | 5K XC | VHSL Region 4 D CC Championship | 18:39.70 | 3 | 776 |
Long Sprints
Event Group
499
Points
1:33.91
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2021 | 500m | Cave Spring Tri-Meet | 1:33.91 | 3 | 499 |
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