Performance Dashboard
Athlete analytics & progression tracking
1500m
560
Points
4:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Brookings Rotary Invitational | 4:27.60 | 2 | 560 |
| April 22, 2023 | Brookings Rotary Invitational | 4:39.97 | 4 | 448 |
1600m
613
Points
4:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | HDN Prelims & Championships (Fortuna) | 4:41.20 | 3 | 613 |
| April 24, 2024 | HDN League #4 @ Fortuna | 4:44.81 | 3 | 579 |
| April 12, 2024 | Warrior Twilight | 4:45.12 | 2 | 577 |
| May 17, 2025 | NCS Redwood Empire | 4:45.50 | 22 | 573 |
| April 23, 2025 | HDN League Meet #3 @ McK | 4:47.05 | 2 | 559 |
| April 17, 2024 | HDN League #3 @ Del Norte | 4:49.16 | 2 | 541 |
| April 3, 2024 | HDN League #2 @ McKinleyville | 4:49.68 | 2 | 536 |
| March 13, 2024 | Cal Poly Humboldt HS Relays | 4:51.04 | 2 | 524 |
| April 29, 2025 | HDN League Meet #4 @ Del Norte | 4:51.20 | 7 | 523 |
| May 6, 2023 | HDN White Star Championships | 5:01.70 | 11 | 436 |
| April 5, 2023 | HDN League Meet #2 | 5:07.18 | 4 | 394 |
| March 29, 2023 | HDN League Meet #1 | 5:10.86 | 5 | 367 |
| March 19, 2025 | Cal Poly Humboldt HS Relays | 5:15.13 | 4 | 337 |
| May 7, 2022 | HDN White Star Championship Meet | 5:15.88 | 14 | 332 |
| April 6, 2022 | HDN League Meet 2 | 5:20.61 | 9 | 300 |
| April 23, 2022 | HDN All Comers Meet | 5:25.58 | 6 | 269 |
| April 27, 2022 | HDN League Meet #4 | 5:27.49 | 12 | 257 |
| March 9, 2022 | Eureka Relays | 5:29.40 | 5 | 245 |
3000m
587
Points
9:31.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Brookings Rotary Invitational | 9:31.51 | 1 | 587 |
| April 22, 2023 | Brookings Rotary Invitational | 9:55.43 | 1 | 487 |
3200m
623
Points
10:03.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | HDN League #3 @ Del Norte | 10:03.27 | 1 | 623 |
| April 3, 2024 | HDN League #2 @ McKinleyville | 10:06.08 | 2 | 611 |
| April 23, 2025 | HDN League Meet #3 @ McK | 10:08.18 | 3 | 603 |
| May 17, 2025 | NCS Redwood Empire | 10:13.73 | 14 | 580 |
| April 29, 2025 | HDN League Meet #4 @ Del Norte | 10:20.08 | 1 | 554 |
| April 24, 2024 | HDN League #4 @ Fortuna | 10:21.50 | 3 | 549 |
| May 8, 2025 | HDN Prelims & Championships (Fortuna) | 10:25.73 | 2 | 532 |
| March 23, 2024 | Panther Relays | 10:26.90 | 2 | 528 |
| April 9, 2025 | HDN League #1 @ Mck | 10:29.68 | 2 | 517 |
| May 11, 2024 | NCS Redwood Empire Area Championships | 10:30.48 | 17 | 514 |
| April 5, 2023 | HDN League Meet #2 | 10:34.74 | 3 | 498 |
| March 29, 2023 | HDN League Meet #1 | 10:42.78 | 2 | 468 |
| March 25, 2023 | Panther Relays | 10:53.86 | 4 | 428 |
| May 6, 2023 | HDN White Star Championships | 11:08.48 | 7 | 379 |
| May 7, 2022 | HDN White Star Championship Meet | 11:11.80 | 5 | 368 |
| April 27, 2022 | HDN League Meet #4 | 11:18.33 | 3 | 347 |
| April 23, 2022 | HDN All Comers Meet | 11:19.35 | 4 | 344 |
| April 6, 2022 | HDN League Meet 2 | 11:24.69 | 2 | 327 |
5000m_cc
616
Points
16:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2024 | HDN League Meet #1 Arcata | 16:09.10 | 1 | 616 |
| Oct. 19, 2024 | Yoshanny Rahm Invitational | 16:40.18 | 1 | 537 |
| Nov. 4, 2023 | HDN League Championships | 17:09.00 | 3 | 469 |
| Nov. 6, 2024 | HDN League Meet #6 North Coast Prep | 17:36.00 | 7 | 410 |
| Sept. 21, 2024 | Prefontaine Memorial Run | 17:41.40 | 15 | 398 |
| Oct. 9, 2024 | HDN League Meet #2 Del Norte | 17:52.76 | 2 | 375 |
| Nov. 6, 2021 | HDN League Championships | 17:54.58 | 6 | 371 |
| Nov. 5, 2022 | HDN League Championships | 18:01.00 | 7 | 358 |
| Oct. 19, 2021 | HDN League Meet @ Del Norte | 18:06.00 | 6 | 348 |
| Oct. 11, 2023 | HDN League Meet #4 Fortuna | 18:11.00 | 1 | 338 |
| Oct. 12, 2022 | HDN League Meet Northcoast Preparatory | 18:13.84 | 6 | 333 |
| Oct. 13, 2021 | HDN League - Arcata | 18:19.71 | 7 | 322 |
| Sept. 17, 2022 | 41st Annual Prefontaine Memorial Run | 18:24.70 | 20 | 312 |
| Sept. 22, 2021 | HDN League Meet #1 | 18:45.00 | 8 | 276 |
| Sept. 28, 2022 | HDN League Meet Eureka | 18:59.00 | 7 | 252 |
| Oct. 19, 2022 | HDN League Meet Arcata | 19:16.21 | 3 | 224 |
| Oct. 5, 2022 | HDN League Meet Fortuna | 19:27.00 | 2 | 207 |
| Oct. 22, 2022 | Yoshanny Invitational | 21:39.00 | 36 | 55 |
| Nov. 16, 2024 | HDN League Championships | 22:44.80 | 31 | 16 |
5000m
514
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | HDN League Meet #2 Mckinleyville | 16:50.00 | 2 | 514 |
800m
522
Points
2:10.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Warrior Twilight | 2:10.65 | 5 | 522 |
| April 5, 2023 | HDN League Meet #2 | 2:22.83 | 2 | 304 |
| April 27, 2022 | HDN League Meet #4 | 2:35.49 | 20 | 139 |
3mile_cc
475
Points
16:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2023 | HDN League Meet #6 Arcata | 16:29.00 | 2 | 475 |
| Nov. 18, 2023 | CIF North Coast Section Championships | 16:46.30 | 20 | 434 |
| Sept. 21, 2023 | HDN League Meet #1 Del Norte | 16:52.00 | 3 | 421 |
| Oct. 14, 2023 | Clam Beach Invitational | 17:24.00 | 3 | 353 |
| Oct. 27, 2021 | HDN League - McKinleyville | 17:48.45 | 5 | 304 |
| Nov. 19, 2022 | CIF North Coast Section Championship | 18:23.60 | 83 | 241 |
| Oct. 1, 2022 | Clam Beach Invitational | 18:27.00 | 10 | 235 |
| Nov. 23, 2024 | CIF North Coast Section Championships | 18:41.40 | 48 | 212 |
| Nov. 20, 2021 | CIF North Coast Section Championship | 21:13.20 | 140 | 39 |
Mile
Event Group
613
Points
4:41.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 1600m | HDN Prelims & Championships (Fortuna) | 4:41.20 | 3 | 613 |
| April 24, 2024 | 1600m | HDN League #4 @ Fortuna | 4:44.81 | 3 | 579 |
| April 12, 2024 | 1600m | Warrior Twilight | 4:45.12 | 2 | 577 |
| May 17, 2025 | 1600m | NCS Redwood Empire | 4:45.50 | 22 | 573 |
| April 20, 2024 | 1500m | Brookings Rotary Invitational | 4:27.60 | 2 | 560 |
Distance
Event Group
623
Points
10:03.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 3200m | HDN League #3 @ Del Norte | 10:03.27 | 1 | 623 |
| April 3, 2024 | 3200m | HDN League #2 @ McKinleyville | 10:06.08 | 2 | 611 |
| April 23, 2025 | 3200m | HDN League Meet #3 @ McK | 10:08.18 | 3 | 603 |
| April 20, 2024 | 3000m | Brookings Rotary Invitational | 9:31.51 | 1 | 587 |
| May 17, 2025 | 3200m | NCS Redwood Empire | 10:13.73 | 14 | 580 |
Cross Country
Event Group
616
Points
16:09.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2024 | 5K XC | HDN League Meet #1 Arcata | 16:09.10 | 1 | 616 |
| Oct. 19, 2024 | 5K XC | Yoshanny Rahm Invitational | 16:40.18 | 1 | 537 |
| Oct. 25, 2023 | 3 Mile XC | HDN League Meet #6 Arcata | 16:29.00 | 2 | 475 |
| Nov. 4, 2023 | 5K XC | HDN League Championships | 17:09.00 | 3 | 469 |
| Nov. 18, 2023 | 3 Mile XC | CIF North Coast Section Championships | 16:46.30 | 20 | 434 |
Long-Distance
Event Group
514
Points
16:50.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2023 | 5000m | HDN League Meet #2 Mckinleyville | 16:50.00 | 2 | 514 |
Mid-D
Event Group
522
Points
2:10.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 800m | Warrior Twilight | 2:10.65 | 5 | 522 |
| April 5, 2023 | 800m | HDN League Meet #2 | 2:22.83 | 2 | 304 |
| April 27, 2022 | 800m | HDN League Meet #4 | 2:35.49 | 20 | 139 |
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