Performance Dashboard
Athlete analytics & progression tracking
10000m
716
Points
33:01.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | SAA Outdoor Track and Field Championship | 33:01.46 | 3 | 716 |
| April 27, 2019 | Southern Athletic Association Championship | 33:15.05 | 5 | 699 |
| April 23, 2016 | SAA Outdoor Track and Field Championship | 33:28.48 | 3 | 683 |
1500m
716
Points
4:12.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Rhodes 7-Way Meet | 4:12.33 | 2 | 716 |
| March 3, 2018 | Mississippi College Season Opener | 4:14.01 | 8 | 698 |
| April 21, 2018 | SAA Outdoor Track and Field Championship | 4:16.77 | 6 | 669 |
| April 23, 2016 | SAA Outdoor Track and Field Championship | 4:25.63 | 15 | 579 |
1600m
661
Points
4:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | Mobile County Track and Field Championship | 4:36.10 | 2 | 661 |
| March 28, 2015 | Sugar Bowl Classic | 4:39.64 | 11 | 627 |
| Jan. 2, 2015 | Ice Breaker Invitational 1A-6A | 4:42.93 | 3 | 597 |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 4:43.33 | 4 | 593 |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 4:43.62 | 2 | 590 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 4:44.54 | 6 | 582 |
| April 26, 2014 | AHSAA 5A - Section 1 | 4:45.50 | 3 | 573 |
| April 10, 2014 | Mobile County Track and Field Championship | 4:45.64 | 3 | 572 |
| March 21, 2015 | McGill-Toolen Angelo Harris Invitational | 4:46.38 | 4 | 565 |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 4:47.75 | 16 | 553 |
| April 6, 2013 | Mobile Challenge of Champions | 4:47.98 | 17 | 551 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 4:48.23 | 14 | 549 |
| April 25, 2015 | AHSAA 5A - Section 1 | 4:49.10 | 1 | 541 |
| Jan. 21, 2013 | Martin Luther King Indoor Track Classic | 4:50.42 | 18 | 530 |
| Jan. 20, 2014 | Martin Luther King Indoor Track Classic | 4:51.33 | 20 | 522 |
| March 1, 2014 | 58th Southeastern Relays | 4:52.03 | 6 | 516 |
| May 4, 2013 | AHSAA State Track and Field 4A-6A | 4:52.61 | 20 | 511 |
| March 13, 2014 | Bulldog Invitational | 4:52.70 | 4 | 510 |
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 4:52.87 | 9 | 509 |
| April 14, 2012 | Mountain Brook Invite | 4:53.48 | 37 | 503 |
| April 18, 2012 | Battle of Old Shell Road | 4:53.51 | 3 | 503 |
| April 28, 2012 | AHSAA 5A - Section 1 | 4:53.71 | 3 | 502 |
| March 27, 2013 | Battle of Old Shell Road | 4:54.54 | 4 | 495 |
| March 23, 2012 | Sugarbowl Classic | 4:54.76 | 22 | 493 |
| April 17, 2013 | Mobile County Track and Field Championship | 4:55.75 | 9 | 484 |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 4:57.07 | 17 | 474 |
| April 27, 2013 | AHSAA 5A - Section 1 | 4:58.22 | 2 | 464 |
| Jan. 7, 2012 | Ice Breaker Invitational | 5:05.77 | 59 | 405 |
2mile
690
Points
9:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Mobile Challenge of Champions | 9:51.40 | 11 | 690 |
2mile_cc
550
Points
10:25.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | Warrior Challenge | 10:25.21 | 3 | 550 |
3000m
728
Points
9:01.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Depauw Indoor Invitational | 9:01.09 | 4 | 728 |
| Jan. 21, 2018 | Emory CrossPlex Invitational | 9:04.49 | 3 | 712 |
| Feb. 16, 2019 | DePauw Indoor Classic | 9:05.88 | 1 | 705 |
| Feb. 10, 2018 | DePauw Indoor Invitational | 9:16.52 | 9 | 655 |
3200m
654
Points
9:56.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2015 | Fast Times at UMS High | 9:56.13 | 1 | 654 |
| April 5, 2014 | Mobile Challenge of Champions | 10:01.75 | 9 | 630 |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 10:06.86 | 2 | 608 |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 10:09.42 | 3 | 598 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 10:10.39 | 3 | 594 |
| April 16, 2015 | Mobile County Track and Field Championship | 10:11.40 | 1 | 589 |
| Jan. 19, 2015 | Martin Luther King Indoor Track Classic | 10:11.45 | 9 | 589 |
| Dec. 7, 2013 | Magic City Invitational | 10:14.83 | 4 | 575 |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 10:15.03 | 8 | 575 |
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 10:15.32 | 4 | 573 |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 10:17.62 | 5 | 564 |
| Jan. 2, 2015 | Ice Breaker Invitational 1A-6A | 10:20.53 | 1 | 553 |
| April 6, 2012 | Mobile Challenge of Champions | 10:23.10 | 10 | 542 |
| March 22, 2014 | Sugar Bowl Track & Field Classic | 10:23.39 | 14 | 541 |
| April 26, 2014 | AHSAA 5A - Section 1 | 10:26.64 | 1 | 529 |
| Jan. 5, 2013 | Ice Breaker Invitational | 10:28.14 | 10 | 523 |
| April 10, 2014 | Mobile County Track and Field Championship | 10:33.10 | 3 | 504 |
| April 14, 2012 | Mountain Brook Invite | 10:33.39 | 19 | 503 |
| March 23, 2013 | Sugar Bowl Track Classic | 10:35.69 | 16 | 494 |
| May 4, 2013 | AHSAA State Track and Field 4A-6A | 10:38.54 | 14 | 483 |
| March 21, 2012 | Fast Times at UMS High | 10:39.05 | 4 | 482 |
| March 9, 2013 | McGill-Toolen Catholic Invitational | 10:40.26 | 8 | 477 |
| March 8, 2014 | McGill-Toolen Catholic Invitational | 10:40.59 | 3 | 476 |
| April 27, 2013 | AHSAA 5A - Section 1 | 10:42.07 | 1 | 470 |
| April 25, 2015 | AHSAA 5A - Section 1 | 10:49.18 | 1 | 445 |
| April 17, 2013 | Mobile County Track and Field Championship | 10:57.54 | 7 | 416 |
| April 28, 2012 | AHSAA 5A - Section 1 | 11:24.56 | 2 | 328 |
5000m
748
Points
15:21.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | NCC Dr. Keeler Track & Field Meet | 15:21.25 | 13 | 748 |
| March 31, 2018 | Washington University Invitational | 15:22.60 | 51 | 744 |
| Jan. 20, 2019 | Emory CrossPlex Invitational | 15:25.28 | 3 | 736 |
| April 2, 2016 | Washington University Invitational | 15:29.50 | 47 | 724 |
| April 21, 2018 | SAA Outdoor Track and Field Championship | 15:32.73 | 4 | 715 |
| March 19, 2016 | Rhodes Invitational | 15:40.17 | 14 | 694 |
| March 17, 2018 | Rhodes Invitational | 15:40.74 | 23 | 692 |
| April 23, 2016 | SAA Outdoor Track and Field Championship | 15:47.86 | 5 | 673 |
5000m_cc
566
Points
16:28.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | AHSAA XC State Championship | 16:28.57 | 1 | 566 |
| Oct. 4, 2014 | T.R. Miller Challenge | 16:33.08 | 1 | 555 |
| Sept. 12, 2014 | Azalea City Classic | 16:48.02 | 3 | 518 |
| Oct. 16, 2014 | Mobile County XC Championships | 16:49.51 | 2 | 515 |
| Sept. 28, 2013 | Daphne Invitational | 16:50.99 | 3 | 511 |
| Oct. 30, 2014 | AHSAA 5A Section 1 | 17:02.31 | 1 | 485 |
| Sept. 27, 2014 | Gulf Coast Cross Country Stampede | 17:02.70 | 12 | 484 |
| Nov. 9, 2013 | AHSAA XC State Championship | 17:04.70 | 19 | 479 |
| Oct. 31, 2013 | AHSAA Section 1, Site A - Mobile (5A/6A) | 17:24.05 | 1 | 436 |
| Sept. 6, 2014 | Mobile Cross Country Challenge of Champions | 17:24.38 | 6 | 435 |
| Sept. 15, 2013 | Azalea City Classic | 17:27.60 | 6 | 428 |
| Oct. 5, 2013 | MC Watson Ford Invitational | 17:41.94 | 10 | 397 |
| Oct. 17, 2013 | Mobile County Championships | 17:45.64 | 7 | 389 |
| Sept. 7, 2013 | Mobile Challenge of Champions | 17:48.67 | 20 | 383 |
| Nov. 10, 2012 | AHSAA XC State Championship | 17:55.44 | 42 | 369 |
| Oct. 6, 2012 | Jesse Owens Classic | 18:00.24 | 48 | 360 |
| Sept. 22, 2012 | 2012 Gulf Coast Cross Country Stampede | 18:07.40 | 66 | 345 |
| Nov. 1, 2012 | AHSAA Section 1, Site A - Mobile (5A/6A) | 18:09.07 | 2 | 342 |
| Oct. 18, 2012 | Mobile County Championships | 18:09.20 | 13 | 342 |
| Sept. 29, 2012 | Racing for Angelo Cross Country Meet | 18:35.71 | 8 | 292 |
| Sept. 1, 2012 | 16th Annual Foley Invitational | 18:44.07 | 7 | 277 |
| Sept. 15, 2012 | Azalea City XC Classic | 18:57.80 | 24 | 254 |
| Sept. 8, 2012 | 20th Mobile Cross Country Challenge of Champions | 18:59.19 | 6 | 251 |
800m
594
Points
2:07.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | Mobile County Track and Field Championship | 2:07.24 | 6 | 594 |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 2:07.52 | 6 | 588 |
| April 25, 2015 | AHSAA 5A - Section 1 | 2:09.83 | 3 | 539 |
| Dec. 6, 2014 | Magic City Invitational | 2:11.35 | 18 | 508 |
| March 19, 2014 | Fast Times at UMS High | 2:12.05 | 6 | 494 |
| March 13, 2014 | Bulldog Invitational | 2:12.50 | 3 | 485 |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 2:13.01 | 22 | 475 |
| March 20, 2013 | Fast Times at UMS High | 2:13.70 | 9 | 462 |
| March 23, 2012 | Sugarbowl Classic | 2:13.79 | 22 | 460 |
| March 9, 2013 | McGill-Toolen Catholic Invitational | 2:15.10 | 13 | 435 |
| March 28, 2012 | UMS-Wright Invitational Track Meet | 2:15.30 | 6 | 432 |
| March 8, 2014 | McGill-Toolen Catholic Invitational | 2:15.43 | 12 | 429 |
8000m_cc
763
Points
25:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Oberlin Inter-Regional Rumble | 25:33.80 | 80 | 763 |
| Sept. 29, 2018 | Greater Louisville Classic | 25:54.30 | 151 | 731 |
| Oct. 27, 2018 | Southern Athletic Association Champioonships | 26:33.30 | 9 | 671 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 26:36.60 | 243 | 666 |
| Oct. 3, 2015 | Greater Louisville Classic | 26:54.76 | 137 | 639 |
| Nov. 10, 2018 | NCAA D3 South/Southeast Regional | 27:04.80 | 39 | 624 |
| Sept. 15, 2018 | Rhodes College Invitational | 27:07.50 | 22 | 621 |
| Sept. 26, 2015 | Rhodes College Invitational | 27:13.80 | 35 | 611 |
| Nov. 11, 2017 | NCAA DIII South/Southeast Regional | 27:16.10 | 137 | 608 |
| Oct. 31, 2015 | SAA XC Championship | 27:24.80 | 14 | 596 |
| Sept. 5, 2015 | Sewanee Invitational | 27:28.50 | 16 | 591 |
| Nov. 14, 2015 | NCAA DIII South/Southeast Regional | 27:28.60 | 40 | 590 |
| Sept. 30, 2017 | Greater Louisville Classic | 27:31.01 | 111 | 587 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 27:32.20 | 209 | 585 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 27:52.90 | 277 | 557 |
| Sept. 16, 2017 | Rhodes College Invitational | 27:53.70 | 36 | 556 |
4mile_cc
639
Points
21:22.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Brooks Memphis Twilight XC Classic | 21:22.48 | 35 | 639 |
mile
695
Points
4:34.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2016 | Emory CrossPlex Invitational | 4:34.24 | 15 | 695 |
| Feb. 10, 2018 | DePauw Indoor Invitational | 4:39.51 | 13 | 644 |
Long-Distance
Event Group
748
Points
15:21.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2018 | 5000m | NCC Dr. Keeler Track & Field Meet | 15:21.25 | 13 | 748 |
| March 31, 2018 | 5000m | Washington University Invitational | 15:22.60 | 51 | 744 |
| Jan. 20, 2019 | 5000m | Emory CrossPlex Invitational | 15:25.28 | 3 | 736 |
| April 2, 2016 | 5000m | Washington University Invitational | 15:29.50 | 47 | 724 |
| April 21, 2018 | 10000m | SAA Outdoor Track and Field Championship | 33:01.46 | 3 | 716 |
Mile
Event Group
716
Points
4:12.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 1500m | Rhodes 7-Way Meet | 4:12.33 | 2 | 716 |
| March 3, 2018 | 1500m | Mississippi College Season Opener | 4:14.01 | 8 | 698 |
| Jan. 24, 2016 | Mile | Emory CrossPlex Invitational | 4:34.24 | 15 | 695 |
| April 21, 2018 | 1500m | SAA Outdoor Track and Field Championship | 4:16.77 | 6 | 669 |
| April 16, 2015 | 1600m | Mobile County Track and Field Championship | 4:36.10 | 2 | 661 |
Distance
Event Group
728
Points
9:01.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Depauw Indoor Invitational | 9:01.09 | 4 | 728 |
| Jan. 21, 2018 | 3000m | Emory CrossPlex Invitational | 9:04.49 | 3 | 712 |
| Feb. 16, 2019 | 3000m | DePauw Indoor Classic | 9:05.88 | 1 | 705 |
| April 4, 2015 | 2Mile | Mobile Challenge of Champions | 9:51.40 | 11 | 690 |
| Feb. 10, 2018 | 3000m | DePauw Indoor Invitational | 9:16.52 | 9 | 655 |
Cross Country
Event Group
763
Points
25:33.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | Oberlin Inter-Regional Rumble | 25:33.80 | 80 | 763 |
| Sept. 29, 2018 | 8000mCC | Greater Louisville Classic | 25:54.30 | 151 | 731 |
| Oct. 27, 2018 | 8000mCC | Southern Athletic Association Champioonships | 26:33.30 | 9 | 671 |
| Nov. 17, 2018 | 8000mCC | NCAA DIII Cross Country Championships | 26:36.60 | 243 | 666 |
| Oct. 3, 2015 | 8000mCC | Greater Louisville Classic | 26:54.76 | 137 | 639 |
Mid-D
Event Group
594
Points
2:07.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 800m | Mobile County Track and Field Championship | 2:07.24 | 6 | 594 |
| Feb. 7, 2015 | 800m | AHSAA State Indoor 1A-7A Championship | 2:07.52 | 6 | 588 |
| April 25, 2015 | 800m | AHSAA 5A - Section 1 | 2:09.83 | 3 | 539 |
| Dec. 6, 2014 | 800m | Magic City Invitational | 2:11.35 | 18 | 508 |
| March 19, 2014 | 800m | Fast Times at UMS High | 2:12.05 | 6 | 494 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava