Performance Dashboard
Athlete analytics & progression tracking
1000m
981
Points
2:49.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | KSU-KU-WSU Triangular | 2:49.71 | 2 | 981 |
| Jan. 24, 2020 | Jayhawk Classic | 2:49.87 | 1 | 979 |
| Jan. 9, 2016 | Wildcat Invitational | 2:54.96 | 1 | 918 |
1500m
1027
Points
4:23.09
Personal Record
1600m
945
Points
4:53.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Kansas Relays | 4:53.37 | 2 | 945 |
| Feb. 14, 2015 | Herm Wilson Invitational | 5:01.29 | 1 | 893 |
| Feb. 2, 2013 | Wichita State Varsity Apartments Invitational | 5:01.47 | 1 | 892 |
| April 20, 2013 | Kansas Relays | 5:02.07 | 4 | 888 |
| April 19, 2014 | Kansas Relays | 5:02.87 | 2 | 883 |
| April 18, 2015 | Kansas Relays | 5:08.38 | 8 | 848 |
3000m
1050
Points
9:16.80
Personal Record
3000msc
1103
Points
9:57.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 9:57.06 | 10 | 1103 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 9:57.80 | 8 | 1101 |
| April 24, 2021 | John McDonnell Invitational | 9:58.39 | 1 | 1099 |
| June 24, 2018 | USATF Outdoor Championships | 10:00.59 | 5 | 1094 |
| April 3, 2021 | Hayward Premiere | 10:04.38 | 4 | 1085 |
| June 24, 2018 | USATF Outdoor Championships | 10:04.45 | 13 | 1085 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 10:05.57 | 1 | 1082 |
| May 1, 2021 | Trials of Miles Kansas City Qualifier | 10:09.21 | 12 | 1073 |
| March 30, 2019 | Stanford Invitational | 10:09.94 | 6 | 1072 |
| May 12, 2019 | American Athletic Conference | 10:14.19 | 1 | 1062 |
| April 1, 2017 | Stanford Invitational | 10:25.89 | 3 | 1034 |
| May 28, 2016 | NCAA Division I West Preliminary | 10:30.28 | 9 | 1024 |
3200m
851
Points
11:03.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Kansas Relays | 11:03.82 | 5 | 851 |
400m
831
Points
1:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Norm Herren Indoor | 1:00.20 | 0 | 831 |
| May 6, 2014 | Western Iowa Conference Meet | 1:01.70 | 1 | 781 |
| Feb. 2, 2013 | Wichita State Varsity Apartments Invitational | 1:02.11 | 1 | 768 |
| Jan. 29, 2012 | Jayhawk Indoor Open | 1:02.18 | 5 | 766 |
| May 5, 2015 | Western Iowa Conference Meet | 1:03.02 | 3 | 739 |
| Jan. 10, 2015 | Johnson County Winter Track Classic | 1:04.36 | 4 | 698 |
400h
900
Points
1:04.30
Personal Record
4000m_cc
976
Points
13:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2011 | Audubon Invitational | 13:10.00 | 1 | 976 |
| Oct. 10, 2011 | Western Iowa Conference Championships | 13:13.00 | 1 | 969 |
| Sept. 20, 2012 | Audubon Invitational | 13:27.00 | 1 | 938 |
| Sept. 2, 2017 | J.K. Gold Classic (College) | 13:39.60 | 1 | 911 |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 13:56.30 | 1 | 875 |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 13:59.00 | 1 | 869 |
| Sept. 26, 2013 | Audubon Invitational | 14:01.00 | 1 | 865 |
| Dec. 31, 1969 | 14:01.96 | 1 | 863 | |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 14:05.00 | 1 | 856 |
| Sept. 3, 2016 | J.K. Gold Classic | 14:09.80 | 1 | 846 |
| Sept. 5, 2015 | J.K. Gold Classic | 14:13.90 | 1 | 838 |
| Sept. 29, 2011 | Shenandoah-Essex Invitational | 14:15.00 | 1 | 835 |
| Sept. 24, 2011 | Cyclone Invitational | 14:15.52 | 1 | 834 |
| Oct. 4, 2012 | Trojann/Trojan Invitational | 14:24.87 | 1 | 815 |
| Sept. 28, 2013 | Cyclone Invitational | 14:27.18 | 1 | 810 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 14:32.20 | 1 | 800 |
| Oct. 10, 2013 | Trojann/Trojan Invitational | 14:34.37 | 1 | 796 |
| Sept. 22, 2012 | Cyclone Invitational | 14:37.21 | 1 | 790 |
| Oct. 3, 2013 | Shenandoah Invitational | 14:39.78 | 1 | 785 |
| Oct. 18, 2012 | Class 1A District/Regional, at Atlantic | 14:44.09 | 1 | 776 |
| Sept. 27, 2014 | Cyclone Invitational | 14:44.21 | 1 | 776 |
| Sept. 17, 2011 | Kuemper Invitational | 14:49.11 | 1 | 766 |
| Oct. 7, 2013 | Nodaway Valley Invitational | 14:57.29 | 1 | 750 |
| Oct. 20, 2011 | Class 1A District/Regional, at Panorama | 15:06.64 | 1 | 731 |
| Sept. 21, 2013 | Kuemper Invitational | 15:08.97 | 1 | 727 |
| Sept. 12, 2011 | Red Oak Invitational | 15:13.00 | 1 | 719 |
| Oct. 9, 2014 | Atlantic CC Invite | 15:18.59 | 1 | 708 |
| Oct. 23, 2014 | 1A-Panora Qualifier | 15:20.10 | 1 | 705 |
| Sept. 16, 2013 | Red Oak Invitational | 15:20.62 | 1 | 704 |
| Sept. 15, 2012 | Kuemper Invitational | 15:23.87 | 1 | 698 |
| Oct. 8, 2012 | Western Iowa Conference Championships | 15:34.00 | 1 | 679 |
| Sept. 6, 2011 | Clarinda Invitational | 15:41.00 | 1 | 666 |
| Oct. 15, 2011 | Missouri Valley Invitational | 15:43.42 | 1 | 662 |
| Sept. 10, 2012 | Red Oak Invitational | 16:09.00 | 1 | 615 |
| Sept. 20, 2014 | Kuemper Invitational | 16:13.59 | 1 | 607 |
| Sept. 4, 2012 | Clarinda Invitational | 16:34.00 | 1 | 571 |
5000m
1018
Points
16:17.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Drake Relays | 16:17.69 | 8 | 1018 |
| April 17, 2021 | Wichita State KT Woodman Classic | 16:30.57 | 1 | 995 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 16:33.29 | 26 | 990 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 16:39.77 | 2 | 978 |
| April 14, 2019 | KT Woodman Classic | 16:44.84 | 2 | 969 |
| April 14, 2017 | KT Woodman Classic | 16:53.24 | 1 | 954 |
| May 27, 2017 | NCAA Division I West Preliminary | 16:53.72 | 11 | 953 |
| May 12, 2019 | American Athletic Conference | 17:01.21 | 5 | 940 |
| May 14, 2017 | MVC Outdoor Championships | 17:28.82 | 1 | 893 |
5000m_cc
963
Points
16:48.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 16:48.09 | 10 | 963 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 17:00.30 | 5 | 942 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 17:20.58 | 31 | 907 |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 17:24.80 | 1 | 900 |
| Nov. 30, 2013 | Foot Locker Midwest Regional | 17:45.00 | 3 | 866 |
| Nov. 23, 2013 | Cross Country Coaches National Youth Championships | 17:50.38 | 1 | 857 |
| Dec. 14, 2013 | Foot Locker Nationals | 17:59.40 | 16 | 842 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 18:01.70 | 7 | 838 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 18:14.30 | 36 | 817 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 18:16.70 | 22 | 813 |
| Nov. 19, 2011 | Cross Country Coaches National Youth Championships | 18:25.40 | 2 | 799 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 18:58.00 | 48 | 748 |
| Dec. 8, 2012 | USATF National Junior Olympics Cross Country Championships | 19:27.63 | 3 | 702 |
| Nov. 22, 2014 | Cross Country Coaches National Youth Championships | 19:46.65 | 4 | 674 |
6000m_cc
1262
Points
17:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Missouri Valley Conference Championship | 17:18.90 | 8 | 1262 |
| Nov. 2, 2019 | American Athletic Conference Championships | 20:28.70 | 2 | 977 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 20:37.40 | 15 | 964 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 20:59.90 | 17 | 933 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:00.20 | 38 | 933 |
| Oct. 19, 2019 | Pre-National Invitational | 21:01.70 | 60 | 931 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 21:07.00 | 28 | 924 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 21:28.80 | 31 | 894 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:31.60 | 11 | 890 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:47.50 | 214 | 869 |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 22:09.00 | 2 | 841 |
| Oct. 25, 2018 | American Athletic Conference Championships | 22:16.00 | 3 | 832 |
800m
977
Points
2:10.83
Personal Record
mile
1011
Points
4:45.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 4:45.42 | 1 | 1011 |
| Jan. 28, 2017 | UW Invitational | 4:45.75 | 4 | 1009 |
| Feb. 4, 2017 | Herm Wilson Invitational | 4:46.19 | 1 | 1006 |
| Feb. 24, 2013 | Brooks PR Invitational | 4:48.66 | 4 | 989 |
| Feb. 23, 2019 | The American Indoor Championship | 4:49.60 | 1 | 982 |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 4:49.71 | 1 | 982 |
| Jan. 12, 2017 | KSU-KU-WSU Triangular | 4:49.78 | 1 | 981 |
| Feb. 29, 2020 | The American Indoor Championship | 4:51.25 | 1 | 971 |
| Feb. 6, 2016 | Meyo Invitational | 4:52.78 | 1 | 961 |
| Jan. 11, 2019 | Hawkeye Challenge | 4:53.06 | 1 | 959 |
| Jan. 18, 2020 | KSU-KU-WSU Triangular | 4:53.84 | 1 | 954 |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 4:55.19 | 2 | 945 |
| Jan. 18, 2019 | KSU-KU-WSU Triangular | 4:56.71 | 1 | 935 |
| Jan. 23, 2021 | University of Kansas - Jayhawk Classic | 4:56.81 | 1 | 934 |
| Feb. 23, 2019 | The American Indoor Championship | 4:58.08 | 2 | 926 |
| Feb. 29, 2020 | The American Indoor Championship | 4:58.28 | 4 | 925 |
| Jan. 15, 2016 | KSU-KU-WSU Triangular | 4:58.48 | 2 | 923 |
| Feb. 8, 2014 | New Balance Grand Prix | 5:00.77 | 7 | 908 |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 5:03.63 | 4 | 890 |
| Feb. 22, 2015 | Big River Running High School Indoor Championship Series Finals | 5:05.82 | 1 | 876 |
| Jan. 19, 2013 | Carl Lewis Invitational | 5:06.96 | 1 | 868 |
| Jan. 26, 2014 | Jayhawk Indoor Open | 5:07.18 | 1 | 867 |
| Jan. 19, 2014 | K-State Wildcat HS Invitational | 5:08.02 | 1 | 862 |
| Jan. 29, 2012 | Jayhawk Indoor Open | 5:10.76 | 1 | 844 |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 5:11.25 | 1 | 841 |
| Jan. 27, 2013 | Jayhawk Indoor Open | 5:11.71 | 1 | 839 |
| Jan. 10, 2015 | Johnson County Winter Track Classic | 5:20.39 | 1 | 785 |
Mid-D
Event Group
981
Points
2:49.71
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 1000m | KSU-KU-WSU Triangular | 2:49.71 | 2 | 981 |
| Jan. 24, 2020 | 1000m | Jayhawk Classic | 2:49.87 | 1 | 979 |
| Aug. 3, 2013 | 800m | AAU Junior Olympic Games | 2:10.83 | 0 | 977 |
| Aug. 2, 2014 | 800m | AAU Junior Olympic Games | 2:11.87 | 4 | 960 |
| April 26, 2014 | 800m | Drake Relays | 2:12.17 | 4 | 955 |
Mile
Event Group
1027
Points
4:23.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Drake Relays | 4:23.09 | 1 | 1027 |
| April 10, 2021 | 1500m | Wichita State Open | 4:23.22 | 1 | 1026 |
| May 16, 2021 | 1500m | The American Outdoor Track & Field Championships | 4:23.95 | 4 | 1021 |
| April 2, 2016 | 1500m | Stanford Invitational | 4:25.02 | 3 | 1013 |
| Feb. 8, 2020 | Mile | 2020 Frank Sevigne Husker Invitational | 4:45.42 | 1 | 1011 |
Distance
Event Group
1050
Points
9:16.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | UW Invitational | 9:16.80 | 12 | 1050 |
| Feb. 8, 2019 | 3000m | Husky Classic | 9:21.75 | 10 | 1034 |
| Feb. 15, 2020 | 3000m | Iowa State Classic | 9:26.38 | 7 | 1019 |
| Jan. 26, 2019 | 3000m | Pittsburg State Invitational | 9:26.76 | 1 | 1018 |
| Feb. 29, 2020 | 3000m | The American Indoor Championship | 9:30.46 | 1 | 1006 |
Steeple
Event Group
1103
Points
9:57.06
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2019 | 3000mSC | NCAA Division I Outdoor Track & Field Championship | 9:57.06 | 10 | 1103 |
| June 8, 2019 | 3000mSC | NCAA Division I Outdoor Track & Field Championship | 9:57.80 | 8 | 1101 |
| April 24, 2021 | 3000mSC | John McDonnell Invitational | 9:58.39 | 1 | 1099 |
| June 24, 2018 | 3000mSC | USATF Outdoor Championships | 10:00.59 | 5 | 1094 |
| April 3, 2021 | 3000mSC | Hayward Premiere | 10:04.38 | 4 | 1085 |
Long Sprints
Event Group
831
Points
1:00.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 400m | Norm Herren Indoor | 1:00.20 | 0 | 831 |
| May 6, 2014 | 400m | Western Iowa Conference Meet | 1:01.70 | 1 | 781 |
| Feb. 2, 2013 | 400m | Wichita State Varsity Apartments Invitational | 1:02.11 | 1 | 768 |
| Jan. 29, 2012 | 400m | Jayhawk Indoor Open | 1:02.18 | 5 | 766 |
| May 5, 2015 | 400m | Western Iowa Conference Meet | 1:03.02 | 3 | 739 |
Hurdles
Event Group
900
Points
1:04.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 400H | Iowa State High School Track & Field Championships | 1:04.30 | 1 | 900 |
| April 28, 2012 | 400H | Drake Relays | 1:04.47 | 5 | 895 |
| April 7, 2014 | 400H | Audubon Early Bird Invitational (girls) | 1:04.84 | 1 | 885 |
| April 15, 2014 | 400H | Griswold Tiger Relays (Girls) | 1:04.89 | 1 | 884 |
| May 19, 2012 | 400H | Iowa State High School Track & Field Championships | 1:05.11 | 2 | 878 |
Cross Country
Event Group
1262
Points
17:18.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Missouri Valley Conference Championship | 17:18.90 | 8 | 1262 |
| Nov. 2, 2019 | 6000mCC | American Athletic Conference Championships | 20:28.70 | 2 | 977 |
| Sept. 22, 2011 | 4000mCC | Audubon Invitational | 13:10.00 | 1 | 976 |
| Oct. 10, 2011 | 4000mCC | Western Iowa Conference Championships | 13:13.00 | 1 | 969 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 20:37.40 | 15 | 964 |
Long-Distance
Event Group
1018
Points
16:17.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 5000m | Drake Relays | 16:17.69 | 8 | 1018 |
| April 17, 2021 | 5000m | Wichita State KT Woodman Classic | 16:30.57 | 1 | 995 |
| Dec. 7, 2019 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 16:33.29 | 26 | 990 |
| May 16, 2021 | 5000m | The American Outdoor Track & Field Championships | 16:39.77 | 2 | 978 |
| April 14, 2019 | 5000m | KT Woodman Classic | 16:44.84 | 2 | 969 |
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