Rebekah Thomas

Patrick Henry (G. Spring) • 2018 • VA

King University - Tennessee

654

FLR

Foot Locker Regional

2017 - 5000m #48 21:10.30

Committed

3200m

647

12:24.04

1600m

625

5:46.34

5K XC

580

20:53.00

800m

535

2:41.78

Peak: 646 • 1.01x • 1 groups

Rebekah Thomas

Patrick Henry (G. Spring) • 2018 • VA

King University - Tennessee

5K XC

676

19:45.00

Mile

656

5:42.73

5000m

649

20:03.59

3000m

633

11:40.64

Peak: 646 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2452

Nation

#56

State
Distance

3200m • 12:24.04

#1465

Nation

#40

State
Mile

1600m • 5:46.34

#1814

Nation

#47

State
Cross Country

5000m • 20:53.00

#1782

Nation

#47

State

Wins Against

Max: 1250

10000m

638

Points

42:49.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Montreat College Invitational	42:49.65	5	638
April 27, 2019 HS	Conference Carolinas Outdoor Championship	43:03.49	6	629

1000m

467

Points

3:39.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	3:39.38	16	467

1500m

579

Points

5:32.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Catamount Classic	5:32.12	14	579

1600m

625

Points

5:46.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Blacksburg Invitational	5:46.34	11	625
May 19, 2018 HS	Region 1D Championships	5:52.22	2	593
June 2, 2018 HS	VHSL Group 1A/2A Outdoor Track & Field Championships	5:59.64	8	555
May 8, 2018 HS	Hogoheegee District Track and Field Championships	6:02.68	1	539
Feb. 25, 2016 HS	VHSL Group 1A/2A Indoor T&F State Championships	6:32.48	16	399
Feb. 6, 2016 HS	RESCHEDULED- Bulldog Qualifier	6:35.02	18	389
Dec. 18, 2015 HS	Holiday Invitational	6:59.29	22	292
Dec. 12, 2015 HS	Wally Gilbert Invitational	7:20.91	26	217

2mile

632

Points

12:34.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	Tri-Cities Track Classic	12:34.88	14	632

2000m_cc

239

Points

9:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2016 HS	Blacksburg Relays	9:22.00	51	239

3000m

633

Points

11:40.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2020 HS	Conference Carolinas Indoor Championship	11:40.64	11	633
March 9, 2019 HS	Coastal Carolina Invitational	11:42.90	10	627
Jan. 25, 2020 HS	Finn Pincus Invitational	12:00.51	19	584
Jan. 26, 2019 HS	Liberty Kickoff (COLLEGE ONLY)	12:06.53	15	569

3200m

647

Points

12:24.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2018 HS	Food City Track & Field Invitational	12:24.04	1	647
June 2, 2018 HS	VHSL Group 1A/2A Outdoor Track & Field Championships	12:25.42	3	643
May 8, 2017 HS	2017 Tri-CitiesSports.com Relays	12:30.24	3	632
May 4, 2018 HS	Ballad Health TriCitiessports.com Relays	12:34.55	5	622
April 13, 2018 HS	All American Relays	12:34.98	2	621
May 3, 2017 HS	Bearcat Invitational	12:42.63	1	603
April 8, 2017 HS	Judy Thomas Invitational	12:46.14	2	595
May 15, 2017 HS	Crooked Road Conference Championships (Conference 47)	12:47.44	1	592
June 3, 2017 HS	VHSL Group 1A/2A State Outdoor T&F Championships	12:48.16	4	591
April 14, 2017 HS	All-American Relays	12:52.05	8	582
May 27, 2017 HS	VHSL 1A West Regional Outdoor T&F Championships	12:53.27	2	579
April 26, 2017 HS	Food City Invitational	12:57.01	3	571
Feb. 4, 2017 HS	Bulldog Qualifier	13:05.93	17	551
Feb. 23, 2017 HS	VHSL Group 1A/2A Indoor T&F State Championships	13:09.00	10	544
May 19, 2018 HS	Region 1D Championships	13:18.53	2	524
Jan. 25, 2017 HS	Abingdon High School Polar Bear #2	13:20.08	1	520
Feb. 12, 2017 HS	VHSL Group 1A/2A West Regional Indoor T&F Championships	13:54.26	2	450
Dec. 10, 2016 HS	Wally Gilbert	13:57.93	6	443
May 16, 2016 HS	VHSL Group 1A Conference 47 Outdoor T&F Championship	14:14.13	2	412
May 4, 2016 HS	Bearcat Invitational	14:53.99	4	339
May 28, 2016 HS	VHSL 1A West Regional Outdoor T&F Championships	14:59.50	10	330
April 11, 2016 HS	Judy Thomas Invitational	15:16.40	4	302

5000m_cc

676

Points

19:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2018 HS	Royals XC Challenge	19:45.00	157	676
Sept. 29, 2018 HS	Greater Louisville Classic	20:20.20	51	625
Oct. 20, 2018 HS	Sand Shark Invitational	20:20.50	79	625
Oct. 11, 2019 HS	Royals XC Challenge	20:48.70	283	586
Nov. 11, 2017 HS	VHSL State Cross Country Championships	20:53.00	7	580
Sept. 21, 2019 HS	Wingfoot XC Classic	21:00.10	59	570
Nov. 25, 2017 HS	Foot Locker South Regional	21:10.30	48	556
Sept. 7, 2018 HS	Zaxby's Open	21:28.50	8	532
Oct. 14, 2017 HS	45th Trailblazer Invitational	21:37.20	22	521
Oct. 7, 2017 HS	Wendy's Invitational	21:51.66	46	502
Sept. 23, 2017 HS	Bristol Cross	22:01.10	49	490
Sept. 16, 2017 HS	Walker's Run	22:01.62	3	490
Sept. 20, 2017 HS	Maroon Tide Invitational	22:05.60	11	485
Nov. 12, 2016 HS	VHSL State Cross Country Championships	22:19.00	31	468
Sept. 21, 2016 HS	Maroon Tide Invitational	22:23.40	53	463
Oct. 1, 2016 HS	Wendy's Invitational	23:13.01	101	404
Sept. 9, 2017 HS	Becky Selfe Invitational	23:13.74	2	403
Sept. 17, 2016 HS	Walker's Run	23:14.52	11	402
Sept. 24, 2016 HS	High Country CC Classic	24:11.00	37	340
Aug. 29, 2015 HS	Run For the Hills	25:49.03	51	245

5000m

649

Points

20:03.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2020 HS	VMI Winter Relays	20:03.59	9	649
Feb. 23, 2020 HS	Conference Carolinas Indoor Championship	20:04.27	8	648
April 13, 2019 HS	Catamount Classic	20:09.34	6	641
March 23, 2019 HS	VertKlasse Meeting	20:14.85	16	633
Jan. 19, 2019 HS	Gamecock Inaugural	20:31.82	4	609
March 16, 2019 HS	LRU Southside Power & Fitness Invitational	20:36.24	6	603
April 27, 2019 HS	Conference Carolinas Outdoor Championship	20:43.19	10	593

6000m_cc

667

Points

24:29.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2018 HS	Conference Carolinas Championship	24:29.60	16	667
Nov. 9, 2019 HS	NCAA Division II Southeast Region Cross Country Championships	24:44.90	80	650
Sept. 14, 2018 HS	Virginia Tech Alumni Invite	25:04.10	34	628
Oct. 26, 2019 HS	2019 Conference Carolinas XC Championships	25:19.40	19	611
Nov. 17, 2018 HS	NCAA DII Southeast Region Championships	25:21.30	81	609
Oct. 18, 2019 HS	High Point University Vertcross	25:25.70	94	604

800m

535

Points

2:41.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2018 HS	Hogoheegee District Track and Field Championships	2:41.78	2	535
April 28, 2018 HS	Blacksburg Invitational	2:42.27	15	529
April 9, 2018 HS	Judy Thomas Invitational	2:42.29	5	529

mile

656

Points

5:42.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	VMI Indoor Classic	5:42.73	38	656
March 31, 2018 HS	Tri-Cities Track Classic	5:53.16	16	599
April 1, 2017 HS	Tri-Cities Track Classic	6:03.00	15	549

3mile_cc

564

Points

20:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2017 HS	Hogoheegee District Cross Country Championships	20:18.00	2	564
Sept. 28, 2017 HS	Randy Smith Classic	21:12.19	7	491
Oct. 26, 2016 HS	VHSL Group 1A Conference 47 XC Championship	21:42.31	3	452
Sept. 14, 2016 HS	Bearcat Invitational	22:05.07	11	424
Sept. 10, 2016 HS	Becky Selfe Invitational	22:10.13	12	418
Oct. 31, 2017 HS	2017 Region 1D Cross Country Championships	22:23.70	2	402
Nov. 3, 2016 HS	VHSL 1A West Region Cross Country Championships	22:51.00	22	370
Sept. 2, 2015 HS	Giles Invitational	23:31.52	29	326

Long-Distance

Event Group

649

Points

20:03.59

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2020 HS	5000m	VMI Winter Relays	20:03.59	9	649
Feb. 23, 2020 HS	5000m	Conference Carolinas Indoor Championship	20:04.27	8	648
April 13, 2019 HS	5000m	Catamount Classic	20:09.34	6	641
March 30, 2019 HS	10000m	Montreat College Invitational	42:49.65	5	638
March 23, 2019 HS	5000m	VertKlasse Meeting	20:14.85	16	633
April 27, 2019 HS	10000m	Conference Carolinas Outdoor Championship	43:03.49	6	629
Jan. 19, 2019 HS	5000m	Gamecock Inaugural	20:31.82	4	609
March 16, 2019 HS	5000m	LRU Southside Power & Fitness Invitational	20:36.24	6	603
April 27, 2019 HS	5000m	Conference Carolinas Outdoor Championship	20:43.19	10	593

Mid-D

Event Group

535

Points

2:41.78

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2018 HS	800m	Hogoheegee District Track and Field Championships	2:41.78	2	535
April 28, 2018 HS	800m	Blacksburg Invitational	2:42.27	15	529
April 9, 2018 HS	800m	Judy Thomas Invitational	2:42.29	5	529
Jan. 14, 2017 HS	1000m	MileStat Presents The VA Showcase	3:39.38	16	467

Mile

Event Group

656

Points

5:42.73

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	Mile	VMI Indoor Classic	5:42.73	38	656
April 28, 2018 HS	1600m	Blacksburg Invitational	5:46.34	11	625
March 31, 2018 HS	Mile	Tri-Cities Track Classic	5:53.16	16	599
May 19, 2018 HS	1600m	Region 1D Championships	5:52.22	2	593
April 13, 2019 HS	1500m	Catamount Classic	5:32.12	14	579
June 2, 2018 HS	1600m	VHSL Group 1A/2A Outdoor Track & Field Championships	5:59.64	8	555
April 1, 2017 HS	Mile	Tri-Cities Track Classic	6:03.00	15	549
May 8, 2018 HS	1600m	Hogoheegee District Track and Field Championships	6:02.68	1	539
Feb. 25, 2016 HS	1600m	VHSL Group 1A/2A Indoor T&F State Championships	6:32.48	16	399
Feb. 6, 2016 HS	1600m	RESCHEDULED- Bulldog Qualifier	6:35.02	18	389
Dec. 18, 2015 HS	1600m	Holiday Invitational	6:59.29	22	292
Dec. 12, 2015 HS	1600m	Wally Gilbert Invitational	7:20.91	26	217

Distance

Event Group

647

Points

12:24.04

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2018 HS	3200m	Food City Track & Field Invitational	12:24.04	1	647
June 2, 2018 HS	3200m	VHSL Group 1A/2A Outdoor Track & Field Championships	12:25.42	3	643
Feb. 23, 2020 HS	3000m	Conference Carolinas Indoor Championship	11:40.64	11	633
March 31, 2018 HS	2Mile	Tri-Cities Track Classic	12:34.88	14	632
May 8, 2017 HS	3200m	2017 Tri-CitiesSports.com Relays	12:30.24	3	632
March 9, 2019 HS	3000m	Coastal Carolina Invitational	11:42.90	10	627
May 4, 2018 HS	3200m	Ballad Health TriCitiessports.com Relays	12:34.55	5	622
April 13, 2018 HS	3200m	All American Relays	12:34.98	2	621
May 3, 2017 HS	3200m	Bearcat Invitational	12:42.63	1	603
April 8, 2017 HS	3200m	Judy Thomas Invitational	12:46.14	2	595
May 15, 2017 HS	3200m	Crooked Road Conference Championships (Conference 47)	12:47.44	1	592
June 3, 2017 HS	3200m	VHSL Group 1A/2A State Outdoor T&F Championships	12:48.16	4	591
Jan. 25, 2020 HS	3000m	Finn Pincus Invitational	12:00.51	19	584
April 14, 2017 HS	3200m	All-American Relays	12:52.05	8	582
May 27, 2017 HS	3200m	VHSL 1A West Regional Outdoor T&F Championships	12:53.27	2	579
April 26, 2017 HS	3200m	Food City Invitational	12:57.01	3	571
Jan. 26, 2019 HS	3000m	Liberty Kickoff (COLLEGE ONLY)	12:06.53	15	569
Feb. 4, 2017 HS	3200m	Bulldog Qualifier	13:05.93	17	551
Feb. 23, 2017 HS	3200m	VHSL Group 1A/2A Indoor T&F State Championships	13:09.00	10	544
May 19, 2018 HS	3200m	Region 1D Championships	13:18.53	2	524
Jan. 25, 2017 HS	3200m	Abingdon High School Polar Bear #2	13:20.08	1	520
Feb. 12, 2017 HS	3200m	VHSL Group 1A/2A West Regional Indoor T&F Championships	13:54.26	2	450
Dec. 10, 2016 HS	3200m	Wally Gilbert	13:57.93	6	443
May 16, 2016 HS	3200m	VHSL Group 1A Conference 47 Outdoor T&F Championship	14:14.13	2	412
May 4, 2016 HS	3200m	Bearcat Invitational	14:53.99	4	339
May 28, 2016 HS	3200m	VHSL 1A West Regional Outdoor T&F Championships	14:59.50	10	330
April 11, 2016 HS	3200m	Judy Thomas Invitational	15:16.40	4	302

Cross Country

Event Group

676

Points

19:45.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 12, 2018 HS	5K XC	Royals XC Challenge	19:45.00	157	676
Nov. 3, 2018 HS	6000mCC	Conference Carolinas Championship	24:29.60	16	667
Nov. 9, 2019 HS	6000mCC	NCAA Division II Southeast Region Cross Country Championships	24:44.90	80	650
Sept. 14, 2018 HS	6000mCC	Virginia Tech Alumni Invite	25:04.10	34	628
Sept. 29, 2018 HS	5K XC	Greater Louisville Classic	20:20.20	51	625
Oct. 20, 2018 HS	5K XC	Sand Shark Invitational	20:20.50	79	625
Oct. 26, 2019 HS	6000mCC	2019 Conference Carolinas XC Championships	25:19.40	19	611
Nov. 17, 2018 HS	6000mCC	NCAA DII Southeast Region Championships	25:21.30	81	609
Oct. 18, 2019 HS	6000mCC	High Point University Vertcross	25:25.70	94	604
Oct. 11, 2019 HS	5K XC	Royals XC Challenge	20:48.70	283	586
Nov. 11, 2017 HS	5K XC	VHSL State Cross Country Championships	20:53.00	7	580
Sept. 21, 2019 HS	5K XC	Wingfoot XC Classic	21:00.10	59	570
Oct. 24, 2017 HS	3 Mile XC	Hogoheegee District Cross Country Championships	20:18.00	2	564
Nov. 25, 2017 HS	5K XC	Foot Locker South Regional	21:10.30	48	556
Sept. 7, 2018 HS	5K XC	Zaxby's Open	21:28.50	8	532
Oct. 14, 2017 HS	5K XC	45th Trailblazer Invitational	21:37.20	22	521
Oct. 7, 2017 HS	5K XC	Wendy's Invitational	21:51.66	46	502
Sept. 28, 2017 HS	3 Mile XC	Randy Smith Classic	21:12.19	7	491
Sept. 23, 2017 HS	5K XC	Bristol Cross	22:01.10	49	490
Sept. 16, 2017 HS	5K XC	Walker's Run	22:01.62	3	490
Sept. 20, 2017 HS	5K XC	Maroon Tide Invitational	22:05.60	11	485
Nov. 12, 2016 HS	5K XC	VHSL State Cross Country Championships	22:19.00	31	468
Sept. 21, 2016 HS	5K XC	Maroon Tide Invitational	22:23.40	53	463
Oct. 26, 2016 HS	3 Mile XC	VHSL Group 1A Conference 47 XC Championship	21:42.31	3	452
Sept. 14, 2016 HS	3 Mile XC	Bearcat Invitational	22:05.07	11	424
Sept. 10, 2016 HS	3 Mile XC	Becky Selfe Invitational	22:10.13	12	418
Oct. 1, 2016 HS	5K XC	Wendy's Invitational	23:13.01	101	404
Sept. 9, 2017 HS	5K XC	Becky Selfe Invitational	23:13.74	2	403
Sept. 17, 2016 HS	5K XC	Walker's Run	23:14.52	11	402
Oct. 31, 2017 HS	3 Mile XC	2017 Region 1D Cross Country Championships	22:23.70	2	402
Nov. 3, 2016 HS	3 Mile XC	VHSL 1A West Region Cross Country Championships	22:51.00	22	370
Sept. 24, 2016 HS	5K XC	High Country CC Classic	24:11.00	37	340
Sept. 2, 2015 HS	3 Mile XC	Giles Invitational	23:31.52	29	326
Aug. 29, 2015 HS	5K XC	Run For the Hills	25:49.03	51	245
Aug. 27, 2016 HS	2000mCC	Blacksburg Relays	9:22.00	51	239

Season Bests

Distance event group

3200m 2016 · VHSL Group …

14:14.13 412 pts

3200m 2017 · 2017 Tri-Ci…

12:30.24 632 pts

3200m 2018 · Food City T…

12:24.04 647 pts

Mile event group

1600m 2016 · VHSL Group …

6:32.48 399 pts

Mile 2017 · Tri-Cities …

6:03.00 549 pts

1600m 2018 · Blacksburg …

5:46.34 625 pts

Cross Country event group

3Mile 2015 · Giles Invit…

23:31.52 326 pts

5000m 2016 · VHSL State …

22:19.00 468 pts

5000m 2017 · VHSL State …

20:53.00 580 pts

Mid-D event group

1000m 2017 · MileStat Pr…

3:39.38 467 pts

800m 2018 · Hogoheegee …

2:41.78 535 pts

Rebekah Thomas

Rebekah Thomas

Rebekah Thomas

Rebekah Thomas

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Rebekah Thomas

Rebekah Thomas

Rebekah Thomas

Rebekah Thomas

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Class Rankings

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