Performance Dashboard
Athlete analytics & progression tracking
1500m
929
Points
4:36.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Bob Larsen Distance Carnival | 4:36.72 | 19 | 929 |
| March 22, 2024 | Bob Larsen Distance Carnival | 4:39.31 | 9 | 911 |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 4:41.14 | 3 | 898 |
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 4:45.81 | 11 | 866 |
| April 12, 2025 | Pomona Pitzer Invitational | 4:47.52 | 19 | 854 |
| May 24, 2024 | NAIA Outdoor Track and Field National Championships | 4:48.55 | 16 | 847 |
| April 8, 2023 | Pomona-Pitzer Invitational | 4:49.81 | 15 | 839 |
| May 13, 2023 | APU Franson Last Chance | 4:54.57 | 58 | 807 |
| May 23, 2025 | NAIA Outdoor Track and Field National Championships | 4:55.73 | 19 | 800 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 4:58.54 | 27 | 781 |
| March 30, 2019 | Willie Banks Invitational | 5:01.67 | 6 | 761 |
| April 17, 2021 | Falcon Quad at Torrey Pines | 5:12.14 | 6 | 696 |
| Feb. 9, 2019 | Winter Track & Field Championships | 5:13.47 | 35 | 688 |
| Jan. 26, 2019 | Del Norte Winter Championships Qualifier | 5:15.32 | 1 | 676 |
1600m
879
Points
5:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CIF San Diego Section Finals | 5:03.50 | 6 | 879 |
| May 18, 2019 | CIF San Diego Section Finals | 5:03.50 | 6 | 879 |
| April 2, 2022 | Stanford Invitational (HS) | 5:06.11 | 11 | 862 |
| March 26, 2022 | APU Meet of Champions Distance Classic | 5:07.48 | 4 | 854 |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:08.13 | 3 | 849 |
| May 11, 2019 | CIF-San Diego Section Trials | 5:09.84 | 6 | 839 |
| May 6, 2022 | Coastal League Finals | 5:12.64 | 10 | 821 |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 5:12.70 | 3 | 821 |
| March 12, 2022 | Bronco Invitational | 5:12.74 | 2 | 821 |
| May 4, 2019 | Avocado West League Finals | 5:14.15 | 5 | 812 |
| March 5, 2020 | San Deguito @ La Costa Canyon | 5:14.37 | 1 | 810 |
| March 23, 2019 | Mt. Carmel Invitational | 5:16.59 | 13 | 797 |
| May 14, 2021 | Laguna Beach Distance Carnival #2 | 5:17.68 | 12 | 790 |
| March 19, 2022 | Asics Laguna Beach Trophy Invitational | 5:20.44 | 5 | 773 |
| June 12, 2021 | CIF San Diego Section Division 2 Finals | 5:21.07 | 7 | 770 |
| Feb. 24, 2022 | San Dieguito vs. La Costa Canyon | 5:21.11 | 3 | 769 |
| Feb. 24, 2022 | SDA @ LCC | 5:21.11 | 3 | 769 |
| June 5, 2021 | CIF San Diego Section Division 2 Prelims | 5:21.98 | 8 | 764 |
| March 14, 2019 | San Marcos at La Costa Canyon | 5:22.48 | 1 | 761 |
| May 29, 2021 | Coastal League Finals | 5:24.90 | 14 | 747 |
| Feb. 28, 2019 | Rancho Bernardo vs La Costa Canyon | 5:25.49 | 4 | 743 |
| May 14, 2022 | CIF San Diego Section Division 2 Prelims | 5:25.62 | 13 | 742 |
| March 9, 2019 | Bronco Invitational | 5:26.45 | 2 | 737 |
| April 29, 2021 | La Costa @ Sage Creek | 5:27.75 | 4 | 730 |
| April 24, 2021 | Triton Invitational | 5:32.11 | 20 | 704 |
2mile_cc
721
Points
11:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Bronco Roundup | 11:58.00 | 8 | 721 |
| Sept. 8, 2018 | Bronco Round-Up | 13:14.60 | 4 | 543 |
3200m
757
Points
11:39.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 11:39.43 | 6 | 757 |
| March 28, 2019 | Mission Hills @ La Costa Canyon | 11:44.09 | 4 | 745 |
5000m_cc
797
Points
18:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 18:26.80 | 35 | 797 |
| Sept. 13, 2024 | Biola Invitational | 18:31.30 | 24 | 790 |
| Dec. 7, 2019 | Foot Locker West Regional | 18:42.20 | 70 | 773 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 18:56.90 | 106 | 749 |
| Sept. 8, 2023 | Biola Invitational | 19:19.90 | 17 | 714 |
| Nov. 16, 2019 | North County Conference Championships | 19:20.50 | 6 | 713 |
| Nov. 10, 2018 | NCC Championships | 19:27.90 | 10 | 702 |
| Oct. 2, 2019 | Avocado West Cluster 1 | 19:28.55 | 8 | 701 |
| Oct. 21, 2022 | John Elders Titan Invite | 19:31.00 | 61 | 697 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:46.10 | 109 | 675 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 19:55.20 | 76 | 661 |
| Aug. 31, 2024 | Mark Covert Classic | 20:00.40 | 95 | 654 |
| Oct. 6, 2018 | SoCal XC Invitational | 20:01.70 | 3 | 652 |
| Oct. 6, 2018 | Running Center So Cal Invitational | 20:01.70 | 3 | 652 |
| Sept. 2, 2023 | Mark Covert Classic | 20:03.90 | 62 | 649 |
| Nov. 13, 2021 | North County Conference Championships | 20:12.10 | 10 | 637 |
| Sept. 20, 2024 | Larry Young Invitational | 20:18.40 | 25 | 628 |
| Sept. 30, 2021 | NCC Coastal League Cluster Meet #1 | 20:30.80 | 16 | 610 |
| Nov. 5, 2022 | Golden State AC Cross Country Championships | 20:32.10 | 17 | 609 |
| Nov. 5, 2022 | GSAC XC Championships | 20:32.10 | 17 | 609 |
6000m_cc
859
Points
21:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2024 | NAIA Cross Country Championships | 21:54.80 | 42 | 859 |
| Nov. 3, 2023 | Golden State Athletic Conference Cross Country Championships | 22:07.90 | 6 | 842 |
| Nov. 3, 2023 | GSAC XC Championships | 22:07.90 | 6 | 842 |
| Nov. 17, 2023 | NAIA National Championships | 22:20.10 | 23 | 826 |
| Oct. 14, 2023 | Highlander Invitational | 22:44.40 | 112 | 795 |
| Nov. 18, 2024 | GSAC Championships | 23:13.90 | 10 | 758 |
| Nov. 8, 2024 | Great Southwest Athletic Conference Cross Country Championships | 23:13.90 | 10 | 758 |
| Oct. 5, 2024 | The Master's University XC Invitational | 23:15.50 | 40 | 756 |
| Oct. 7, 2023 | Pomona-Pitzer XC Invite | 24:00.80 | 29 | 701 |
| Oct. 7, 2023 | Pomona-Pitzer Invitational | 24:00.80 | 29 | 701 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 25:08.90 | 78 | 623 |
800m
869
Points
2:17.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | 62nd Mt. SAC Relays | 2:17.63 | 11 | 869 |
| March 5, 2022 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:18.87 | 3 | 850 |
| March 19, 2022 | Asics Laguna Beach Trophy Invitational | 2:18.87 | 4 | 850 |
| April 27, 2023 | Golden State AC Outdoor Track | 2:19.72 | 4 | 837 |
| March 16, 2024 | Ross and Sharon Irwin Invite | 2:19.96 | 8 | 833 |
| Jan. 28, 2023 | CMS Outdoor Indoor Distances Meet | 2:20.01 | 1 | 832 |
| April 27, 2023 | Golden State AC Outdoor Track | 2:20.90 | 7 | 819 |
| May 20, 2021 | LCC vs El Camino | 2:21.09 | 1 | 816 |
| May 6, 2022 | Coastal League Finals | 2:22.49 | 4 | 795 |
| May 21, 2022 | CIF-San Diego Section Championships | 2:22.51 | 8 | 795 |
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 2:22.55 | 18 | 794 |
| May 14, 2022 | CIF San Diego Section Division 2 Prelims | 2:22.74 | 8 | 791 |
| April 20, 2022 | LCC @ El Camino | 2:22.84 | 1 | 790 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 2:23.05 | 14 | 787 |
| March 17, 2022 | La Costa Canyon at Mission Hills | 2:23.12 | 1 | 786 |
| May 13, 2021 | CCA @ LLC | 2:24.24 | 1 | 769 |
| May 29, 2021 | Coastal League Finals | 2:24.79 | 4 | 761 |
| April 29, 2021 | La Costa @ Sage Creek | 2:25.21 | 2 | 755 |
| May 6, 2021 | TP vs LCC | 2:25.71 | 1 | 748 |
| April 24, 2021 | Triton Invitational | 2:25.80 | 10 | 747 |
| June 12, 2021 | CIF San Diego Section Division 2 Finals | 2:26.38 | 7 | 739 |
| Feb. 24, 2022 | San Dieguito vs. La Costa Canyon | 2:26.94 | 1 | 731 |
| Feb. 24, 2022 | SDA @ LCC | 2:26.94 | 1 | 731 |
| April 24, 2019 | Torrey Pines @ LCC | 2:27.21 | 2 | 727 |
| April 18, 2019 | LCC at Canyon Crest | 2:27.35 | 3 | 725 |
| June 5, 2021 | CIF San Diego Section Division 2 Prelims | 2:27.54 | 8 | 722 |
| March 14, 2019 | San Marcos at La Costa Canyon | 2:28.34 | 2 | 711 |
| April 25, 2025 | Cal Pac / GSAC Track and Field Championships | 2:28.87 | 7 | 704 |
| May 4, 2019 | Avocado West League Finals | 2:29.76 | 6 | 691 |
| April 1, 2021 | LCC @ SDA Dual | 2:30.98 | 1 | 675 |
| April 25, 2025 | Cal Pac / GSAC Track and Field Championships | 2:33.26 | 4 | 644 |
| March 25, 2021 | LCC @ Vista | 2:37.21 | 1 | 592 |
8000m_cc
1192
Points
24:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | The Master's University Cross Country Invitational | 24:29.00 | 93 | 1192 |
mile
827
Points
5:13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Soka Indoor Qualifier | 5:13.49 | 1 | 827 |
| May 8, 2021 | Arcadia Invitational | 5:21.32 | 23 | 780 |
| Feb. 8, 2025 | Westmont Sunshine Open | 5:21.93 | 1 | 776 |
| Jan. 25, 2025 | CMS Outdoor-Indoor Distance Challenge Meet | 5:33.14 | 1 | 710 |
3mile_cc
713
Points
18:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | ASICS/Temecula Twilight | 18:38.20 | 21 | 713 |
| Oct. 26, 2019 | Mt SAC Invitational | 18:44.00 | 24 | 704 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 18:50.00 | 11 | 694 |
| Sept. 25, 2021 | Dana Hills Invitational | 18:52.10 | 63 | 691 |
| Sept. 14, 2019 | Laguna Hills Invitational | 19:04.20 | 2 | 672 |
| Oct. 25, 2018 | Avocado West League Cluster 2 | 19:07.61 | 8 | 667 |
| Nov. 20, 2021 | CIF San Diego Section Championships | 19:09.60 | 12 | 664 |
| Oct. 20, 2018 | Mt SAC Invitational | 19:12.00 | 29 | 661 |
| Oct. 28, 2021 | NCC Coastal League Cluster Meet #2 | 19:28.20 | 12 | 636 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 19:41.20 | 25 | 617 |
| Oct. 23, 2021 | Mt SAC Invitational | 19:50.40 | 34 | 604 |
Mile
Event Group
929
Points
4:36.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 1500m | Bob Larsen Distance Carnival | 4:36.72 | 19 | 929 |
| March 22, 2024 | 1500m | Bob Larsen Distance Carnival | 4:39.31 | 9 | 911 |
| March 8, 2025 | 1500m | Oxy Distance Carnival - Spring Break Classic | 4:41.14 | 3 | 898 |
| May 18, 2019 | 1600m | CIF San Diego Section Finals | 5:03.50 | 6 | 879 |
| May 18, 2019 | 1600m | CIF San Diego Section Finals | 5:03.50 | 6 | 879 |
Cross Country
Event Group
1192
Points
24:29.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 8000mCC | The Master's University Cross Country Invitational | 24:29.00 | 93 | 1192 |
| Nov. 22, 2024 | 6000mCC | NAIA Cross Country Championships | 21:54.80 | 42 | 859 |
| Nov. 3, 2023 | 6000mCC | Golden State Athletic Conference Cross Country Championships | 22:07.90 | 6 | 842 |
| Nov. 3, 2023 | 6000mCC | GSAC XC Championships | 22:07.90 | 6 | 842 |
| Nov. 17, 2023 | 6000mCC | NAIA National Championships | 22:20.10 | 23 | 826 |
Distance
Event Group
757
Points
11:39.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3200m | Dick Wilkins Frosh-Soph Invite | 11:39.43 | 6 | 757 |
| March 28, 2019 | 3200m | Mission Hills @ La Costa Canyon | 11:44.09 | 4 | 745 |
Mid-D
Event Group
869
Points
2:17.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 800m | 62nd Mt. SAC Relays | 2:17.63 | 11 | 869 |
| March 5, 2022 | 800m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:18.87 | 3 | 850 |
| March 19, 2022 | 800m | Asics Laguna Beach Trophy Invitational | 2:18.87 | 4 | 850 |
| April 27, 2023 | 800m | Golden State AC Outdoor Track | 2:19.72 | 4 | 837 |
| March 16, 2024 | 800m | Ross and Sharon Irwin Invite | 2:19.96 | 8 | 833 |
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