Performance Dashboard
Athlete analytics & progression tracking
10000m
881
Points
37:11.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | PSAC Track & Field Championships | 37:11.79 | 5 | 881 |
| March 26, 2011 | Raleigh Relays | 37:50.70 | 29 | 851 |
| March 13, 2010 | Coastal Carolina University Invitational | 39:04.46 | 7 | 795 |
1600m
623
Points
5:46.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 5:46.63 | 11 | 623 |
2000msc
693
Points
8:15.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 8:15.45 | 2 | 693 |
3000m
806
Points
10:36.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 10:36.43 | 16 | 806 |
3200m
757
Points
11:39.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | PIAA District 1 AA/AAA Championships | 11:39.62 | 3 | 757 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 12:06.44 | 2 | 689 |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 12:11.83 | 5 | 676 |
| May 24, 2008 | PIAA T&F State Championships | 12:33.57 | 27 | 624 |
5000m
849
Points
17:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 17:55.18 | 26 | 849 |
| April 10, 2010 | Bison Outdoor Classic | 18:08.57 | 6 | 827 |
| May 15, 2010 | PSAC Track & Field Championships | 18:17.02 | 9 | 813 |
| Jan. 30, 2010 | Bison Open | 18:35.61 | 2 | 783 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 18:55.09 | 26 | 752 |
5000m_cc
691
Points
19:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2006 | PIAA District 1 Championships | 19:35.00 | 7 | 691 |
| Sept. 1, 2012 | Millersville Alumni Open | 20:10.10 | 4 | 640 |
| Oct. 17, 2009 | Blue & Gold Cross Country Meet | 20:23.13 | 33 | 621 |
6000m_cc
776
Points
23:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NCAA DII Atlantic Region | 23:00.00 | 34 | 776 |
| Oct. 22, 2011 | PSAC Championships | 23:03.30 | 57 | 771 |
| Oct. 1, 2010 | Paul Short Run | 23:22.00 | 68 | 748 |
| Oct. 23, 2010 | Division II Challenge | 23:32.00 | 17 | 736 |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 24:51.00 | 180 | 643 |
mile
781
Points
5:21.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Princeton Relays | 5:21.09 | 3 | 781 |
| Feb. 19, 2010 | Susquehanna Indoor Open | 5:28.93 | 7 | 734 |
3mile_cc
721
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2004 | 37th Annual Mill Street Run | 18:33.00 | 0 | 721 |
Long-Distance
Event Group
881
Points
37:11.79
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 10000m | PSAC Track & Field Championships | 37:11.79 | 5 | 881 |
| March 26, 2011 | 10000m | Raleigh Relays | 37:50.70 | 29 | 851 |
| April 16, 2011 | 5000m | Bison Outdoor Classic | 17:55.18 | 26 | 849 |
| April 10, 2010 | 5000m | Bison Outdoor Classic | 18:08.57 | 6 | 827 |
| May 15, 2010 | 5000m | PSAC Track & Field Championships | 18:17.02 | 9 | 813 |
Mile
Event Group
781
Points
5:21.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Mile | Princeton Relays | 5:21.09 | 3 | 781 |
| Feb. 19, 2010 | Mile | Susquehanna Indoor Open | 5:28.93 | 7 | 734 |
| May 17, 2008 | 1600m | PIAA District 1 AA/AAA Championships | 5:46.63 | 11 | 623 |
Steeple
Event Group
693
Points
8:15.45
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 2000mSC | 82nd Shippensburg University HS Invitational | 8:15.45 | 2 | 693 |
Distance
Event Group
806
Points
10:36.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 3000m | NYRR Saturday Night at The Armory I (Collegiate) | 10:36.43 | 16 | 806 |
| May 20, 2006 | 3200m | PIAA District 1 AA/AAA Championships | 11:39.62 | 3 | 757 |
| May 17, 2008 | 3200m | PIAA District 1 AA/AAA Championships | 12:06.44 | 2 | 689 |
| April 19, 2008 | 3200m | 82nd Shippensburg University HS Invitational | 12:11.83 | 5 | 676 |
| May 24, 2008 | 3200m | PIAA T&F State Championships | 12:33.57 | 27 | 624 |
Cross Country
Event Group
776
Points
23:00.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 6000mCC | NCAA DII Atlantic Region | 23:00.00 | 34 | 776 |
| Oct. 22, 2011 | 6000mCC | PSAC Championships | 23:03.30 | 57 | 771 |
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 23:22.00 | 68 | 748 |
| Oct. 23, 2010 | 6000mCC | Division II Challenge | 23:32.00 | 17 | 736 |
| Sept. 11, 2004 | 3 Mile XC | 37th Annual Mill Street Run | 18:33.00 | 0 | 721 |
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