Rebekah Mills

Caesar Rodney High School • 2015 • DE

Columbia University

842

RANGE FLR

Foot Locker Regional

2014 - 5000m #51 19:37.50

Committed

3200m

814

11:17.90

1600m

795

5:16.93

5K XC

774

18:41.02

800m

747

2:25.77

Peak: 813 • 1.04x • 3 groups

Rebekah Mills

Caesar Rodney High School • 2015 • DE

Columbia University

3000m

821

10:31.29

5000m

809

18:19.65

6000mCC

771

23:04.00

1500m

729

5:06.78

Peak: 813 • 1.04x • 3 groups

Trophy Case

'13 1600m

State Runner-Up

'13 3200m

State Runner-Up

'14 1600m

State Third Place

'14 3200m

State Third Place

Class Rankings

Graduation Year 2015

#1691

Nation

#10

State
Distance

3200m • 11:17.90

#657

Nation

#4

State
Mile

1600m • 5:16.93

#999

Nation

#7

State
Cross Country

5000m • 18:41.02

#636

Nation

#5

State

Wins Against

Max: 1250

1500m

729

Points

5:06.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2016 HS	NY Metropolitan Outdoor Championships	5:06.78	6	729

1600m

795

Points

5:16.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2014 HS	DIAA State Championship	5:16.93	3	795
May 8, 2014 HS	Henlopen Conference Championship	5:20.21	1	775
April 26, 2014 HS	Universtiy of Delaware Classic	5:20.72	1	772
April 18, 2015 HS	Art Madric Hall of Fame Invitational	5:21.61	1	766
Feb. 7, 2015 HS	DIAA State Indoor Championships	5:21.94	6	764
May 18, 2013 HS	DIAA State Championship	5:25.03	2	746
Dec. 5, 2014 HS	Bayside Conference Meet #1	5:25.50	1	743
May 3, 2013 HS	8th New Balance/Henderson Track & Field Invitational	5:30.75	40	712
Feb. 9, 2013 HS	DIAA Indoor Championship	5:32.05	7	705
Jan. 9, 2013 HS	1st Annual Pat Russo Invitational	5:32.10	2	705
Jan. 2, 2013 HS	Bayside League Meet	5:34.10	1	693
Feb. 1, 2013 HS	Henlopen Conference Championship	5:34.70	1	690
May 16, 2015 HS	DIAA State Championship	5:35.40	8	686
May 12, 2012 HS	Henlopen Conference Championship	5:35.50	6	685
Dec. 12, 2012 HS	Bayside League Meet	5:40.90	1	655
Jan. 22, 2015 HS	Henlopen Conference Championship	5:54.71	3	580
April 7, 2012 HS	Keith Burgess Invitational	5:55.65	2	575

3000m

821

Points

10:31.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2017 HS	Fastrack National Invite	10:31.29	8	821
April 30, 2017 HS	Yale Springtime Invitational	10:32.21	5	819
April 28, 2019 HS	Yale Springtime Invitational	10:38.23	11	801
Feb. 8, 2019 HS	FasTrack National Invite	10:40.77	12	794
Feb. 3, 2017 HS	Metropolitan Indoor Championships	10:43.96	8	785
Feb. 5, 2016 HS	Metropolitan Indoor Championships	10:44.33	11	784
April 16, 2016 HS	Brown Invitational	10:47.37	9	775
Dec. 1, 2018 HS	Fastrack Metro Season Opener	10:52.29	2	762
March 23, 2017 HS	Stony Brook Season Opener	10:56.48	13	750
Jan. 20, 2017 HS	Columbia-Dartmouth-Yale	10:57.30	13	748
April 29, 2018 HS	Yale Springtime Invitational	11:05.75	11	725
March 24, 2016 HS	Stony Brook Quad	11:07.40	8	720
March 24, 2018 HS	Penn Challenge	11:12.26	14	707

3200m

814

Points

11:17.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2014 HS	DIAA Meet of Champions	11:17.90	2	814
May 22, 2013 HS	DIAA Meet of Champions	11:22.54	4	801
May 18, 2013 HS	DIAA State Championship	11:32.80	2	774
April 12, 2014 HS	Keith Burgess Invitational	11:39.32	1	757
May 8, 2014 HS	Henlopen Conference Championship	11:40.06	1	756
May 17, 2014 HS	DIAA State Championship	11:41.78	3	751
Feb. 9, 2013 HS	DIAA Indoor Championship	11:45.38	7	742
April 26, 2014 HS	Universtiy of Delaware Classic	11:47.60	1	736
May 12, 2012 HS	Henlopen Conference Championship	11:56.40	2	714
Feb. 1, 2013 HS	Henlopen Conference Championship	11:59.80	1	706
Dec. 10, 2014 HS	Bayside Conference Meet #2	12:00.40	1	704
May 23, 2012 HS	DIAA Meet of Champions	12:00.86	7	703
May 3, 2013 HS	8th New Balance/Henderson Track & Field Invitational	12:05.61	33	691
April 18, 2015 HS	Art Madric Hall of Fame Invitational	12:10.89	1	678
May 19, 2012 HS	DIAA State Championship	12:11.69	7	676
Jan. 9, 2013 HS	1st Annual Pat Russo Invitational	12:16.40	1	665
April 7, 2012 HS	Keith Burgess Invitational	12:20.09	1	656
Dec. 12, 2012 HS	Bayside League Meet	12:28.90	1	635

5000m

809

Points

18:19.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Colonial Relays	18:19.65	40	809
April 15, 2017 HS	2017 Ocean State Invitational	18:21.10	4	806
April 1, 2017 HS	2017 Colonial Relays	18:21.66	24	805
April 20, 2019 HS	Larry Ellis Invitational	18:37.96	45	779
April 14, 2018 HS	2018 Ocean State Invitational	19:29.08	12	700

5000m_cc

774

Points

18:41.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2013 HS	Joe O'Neill Invitational	18:41.02	6	774
Oct. 17, 2014 HS	Joe O'Neill Invitational	18:50.26	3	760
Oct. 29, 2013 HS	Kent County Championship	19:00.19	1	744
Nov. 9, 2013 HS	DIAA Championships	19:03.84	2	739
Sept. 29, 2012 HS	Six Flags Wild Safari Invitational - Girls	19:06.00	25	735
Sept. 28, 2013 HS	Six Flags Wild Safari Invitational - Girls	19:11.00	5	728
Oct. 10, 2014 HS	2014 Blue & Gold High School Invitational @ UD	19:15.74	1	720
Oct. 11, 2014 HS	Blue & Gold Cross Country Meet	19:15.80	1	720
Oct. 19, 2012 HS	Joe O'Neill Invitational	19:18.53	7	716
Nov. 3, 2012 HS	Henlopen Conference	19:18.84	1	716
Sept. 12, 2014 HS	White Clay Creek Classic	19:23.54	2	709
Oct. 28, 2014 HS	Kent County Championship	19:32.03	1	696
Nov. 8, 2014 HS	DIAA Championships	19:33.93	5	693
Nov. 29, 2014 HS	Foot Locker Northeast Regional	19:37.50	51	688
Sept. 7, 2013 HS	Lake Forest Cross Country Festival	19:55.22	3	661
Oct. 2, 2013 HS	Tidewater Fall Classic	19:56.30	3	660
Nov. 10, 2012 HS	DIAA Championships	20:01.70	2	652
Nov. 12, 2011 HS	DIAA Championships	20:09.84	8	640
Sept. 6, 2014 HS	Lake Forest Cross Country Festival	20:09.91	1	640
Sept. 16, 2016 HS	Iona Meet of Champions	20:13.20	62	635
Oct. 4, 2014 HS	Salesianum Invitational	20:14.71	2	633
Oct. 7, 2016 HS	Metropolitan Cross Country Championships	20:21.30	33	624
Sept. 1, 2018 HS	Marist Season Opener	20:22.30	26	622
Nov. 5, 2011 HS	Henlopen Conference	20:23.15	6	621
Oct. 14, 2011 HS	Joe O'Neill Invitational	20:34.40	29	605
Sept. 24, 2011 HS	Six Flags Wild Safari Invitational - Girls	20:35.00	36	605
Sept. 16, 2017 HS	Iona Meet of Champions	20:35.90	28	603
Sept. 21, 2013 HS	Briarwood Invitational	20:35.95	8	603
Sept. 8, 2012 HS	Lake Forest Cross Country Festival	20:49.93	4	584
Oct. 6, 2012 HS	Salesianum Invitational	20:49.99	1	584
Nov. 2, 2011 HS	Kent County Championship	21:01.21	4	568
Sept. 28, 2011 HS	Tidewater Fall Classic	21:06.00	5	562
Nov. 19, 2016 HS	IC4A/ECAC XC Championship	21:10.00	70	557
Sept. 10, 2011 HS	Lake Forest Cross Country Festival	21:53.21	10	500

6000m_cc

771

Points

23:04.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	23:04.00	67	771

800m

747

Points

2:25.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2014 HS	Henlopen Conference Championship	2:25.77	3	747
Dec. 19, 2012 HS	Bayside League Meet	2:35.00	1	621
Jan. 2, 2013 HS	Bayside League Meet	2:39.83	1	559

Mile

Event Group

795

Points

5:16.93

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2014 HS	1600m	DIAA State Championship	5:16.93	3	795
May 8, 2014 HS	1600m	Henlopen Conference Championship	5:20.21	1	775
April 26, 2014 HS	1600m	Universtiy of Delaware Classic	5:20.72	1	772
April 18, 2015 HS	1600m	Art Madric Hall of Fame Invitational	5:21.61	1	766
Feb. 7, 2015 HS	1600m	DIAA State Indoor Championships	5:21.94	6	764
May 18, 2013 HS	1600m	DIAA State Championship	5:25.03	2	746
Dec. 5, 2014 HS	1600m	Bayside Conference Meet #1	5:25.50	1	743
April 9, 2016 HS	1500m	NY Metropolitan Outdoor Championships	5:06.78	6	729
May 3, 2013 HS	1600m	8th New Balance/Henderson Track & Field Invitational	5:30.75	40	712
Feb. 9, 2013 HS	1600m	DIAA Indoor Championship	5:32.05	7	705
Jan. 9, 2013 HS	1600m	1st Annual Pat Russo Invitational	5:32.10	2	705
Jan. 2, 2013 HS	1600m	Bayside League Meet	5:34.10	1	693
Feb. 1, 2013 HS	1600m	Henlopen Conference Championship	5:34.70	1	690
May 16, 2015 HS	1600m	DIAA State Championship	5:35.40	8	686
May 12, 2012 HS	1600m	Henlopen Conference Championship	5:35.50	6	685
Dec. 12, 2012 HS	1600m	Bayside League Meet	5:40.90	1	655
Jan. 22, 2015 HS	1600m	Henlopen Conference Championship	5:54.71	3	580
April 7, 2012 HS	1600m	Keith Burgess Invitational	5:55.65	2	575

Distance

Event Group

821

Points

10:31.29

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2017 HS	3000m	Fastrack National Invite	10:31.29	8	821
April 30, 2017 HS	3000m	Yale Springtime Invitational	10:32.21	5	819
May 21, 2014 HS	3200m	DIAA Meet of Champions	11:17.90	2	814
April 28, 2019 HS	3000m	Yale Springtime Invitational	10:38.23	11	801
May 22, 2013 HS	3200m	DIAA Meet of Champions	11:22.54	4	801
Feb. 8, 2019 HS	3000m	FasTrack National Invite	10:40.77	12	794
Feb. 3, 2017 HS	3000m	Metropolitan Indoor Championships	10:43.96	8	785
Feb. 5, 2016 HS	3000m	Metropolitan Indoor Championships	10:44.33	11	784
April 16, 2016 HS	3000m	Brown Invitational	10:47.37	9	775
May 18, 2013 HS	3200m	DIAA State Championship	11:32.80	2	774
Dec. 1, 2018 HS	3000m	Fastrack Metro Season Opener	10:52.29	2	762
April 12, 2014 HS	3200m	Keith Burgess Invitational	11:39.32	1	757
May 8, 2014 HS	3200m	Henlopen Conference Championship	11:40.06	1	756
May 17, 2014 HS	3200m	DIAA State Championship	11:41.78	3	751
March 23, 2017 HS	3000m	Stony Brook Season Opener	10:56.48	13	750
Jan. 20, 2017 HS	3000m	Columbia-Dartmouth-Yale	10:57.30	13	748
Feb. 9, 2013 HS	3200m	DIAA Indoor Championship	11:45.38	7	742
April 26, 2014 HS	3200m	Universtiy of Delaware Classic	11:47.60	1	736
April 29, 2018 HS	3000m	Yale Springtime Invitational	11:05.75	11	725
March 24, 2016 HS	3000m	Stony Brook Quad	11:07.40	8	720
May 12, 2012 HS	3200m	Henlopen Conference Championship	11:56.40	2	714
March 24, 2018 HS	3000m	Penn Challenge	11:12.26	14	707
Feb. 1, 2013 HS	3200m	Henlopen Conference Championship	11:59.80	1	706
Dec. 10, 2014 HS	3200m	Bayside Conference Meet #2	12:00.40	1	704
May 23, 2012 HS	3200m	DIAA Meet of Champions	12:00.86	7	703
May 3, 2013 HS	3200m	8th New Balance/Henderson Track & Field Invitational	12:05.61	33	691
April 18, 2015 HS	3200m	Art Madric Hall of Fame Invitational	12:10.89	1	678
May 19, 2012 HS	3200m	DIAA State Championship	12:11.69	7	676
Jan. 9, 2013 HS	3200m	1st Annual Pat Russo Invitational	12:16.40	1	665
April 7, 2012 HS	3200m	Keith Burgess Invitational	12:20.09	1	656
Dec. 12, 2012 HS	3200m	Bayside League Meet	12:28.90	1	635

Long-Distance

Event Group

809

Points

18:19.65

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2019 HS	5000m	Colonial Relays	18:19.65	40	809
April 15, 2017 HS	5000m	2017 Ocean State Invitational	18:21.10	4	806
April 1, 2017 HS	5000m	2017 Colonial Relays	18:21.66	24	805
April 20, 2019 HS	5000m	Larry Ellis Invitational	18:37.96	45	779
April 14, 2018 HS	5000m	2018 Ocean State Invitational	19:29.08	12	700

Cross Country

Event Group

774

Points

18:41.02

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2013 HS	5K XC	Joe O'Neill Invitational	18:41.02	6	774
Sept. 29, 2017 HS	6000mCC	Lehigh University's Paul Short Run	23:04.00	67	771
Oct. 17, 2014 HS	5K XC	Joe O'Neill Invitational	18:50.26	3	760
Oct. 29, 2013 HS	5K XC	Kent County Championship	19:00.19	1	744
Nov. 9, 2013 HS	5K XC	DIAA Championships	19:03.84	2	739
Sept. 29, 2012 HS	5K XC	Six Flags Wild Safari Invitational - Girls	19:06.00	25	735
Sept. 28, 2013 HS	5K XC	Six Flags Wild Safari Invitational - Girls	19:11.00	5	728
Oct. 10, 2014 HS	5K XC	2014 Blue & Gold High School Invitational @ UD	19:15.74	1	720
Oct. 11, 2014 HS	5K XC	Blue & Gold Cross Country Meet	19:15.80	1	720
Oct. 19, 2012 HS	5K XC	Joe O'Neill Invitational	19:18.53	7	716
Nov. 3, 2012 HS	5K XC	Henlopen Conference	19:18.84	1	716
Sept. 12, 2014 HS	5K XC	White Clay Creek Classic	19:23.54	2	709
Oct. 28, 2014 HS	5K XC	Kent County Championship	19:32.03	1	696
Nov. 8, 2014 HS	5K XC	DIAA Championships	19:33.93	5	693
Nov. 29, 2014 HS	5K XC	Foot Locker Northeast Regional	19:37.50	51	688
Sept. 7, 2013 HS	5K XC	Lake Forest Cross Country Festival	19:55.22	3	661
Oct. 2, 2013 HS	5K XC	Tidewater Fall Classic	19:56.30	3	660
Nov. 10, 2012 HS	5K XC	DIAA Championships	20:01.70	2	652
Nov. 12, 2011 HS	5K XC	DIAA Championships	20:09.84	8	640
Sept. 6, 2014 HS	5K XC	Lake Forest Cross Country Festival	20:09.91	1	640
Sept. 16, 2016 HS	5K XC	Iona Meet of Champions	20:13.20	62	635
Oct. 4, 2014 HS	5K XC	Salesianum Invitational	20:14.71	2	633
Oct. 7, 2016 HS	5K XC	Metropolitan Cross Country Championships	20:21.30	33	624
Sept. 1, 2018 HS	5K XC	Marist Season Opener	20:22.30	26	622
Nov. 5, 2011 HS	5K XC	Henlopen Conference	20:23.15	6	621
Oct. 14, 2011 HS	5K XC	Joe O'Neill Invitational	20:34.40	29	605
Sept. 24, 2011 HS	5K XC	Six Flags Wild Safari Invitational - Girls	20:35.00	36	605
Sept. 16, 2017 HS	5K XC	Iona Meet of Champions	20:35.90	28	603
Sept. 21, 2013 HS	5K XC	Briarwood Invitational	20:35.95	8	603
Sept. 8, 2012 HS	5K XC	Lake Forest Cross Country Festival	20:49.93	4	584
Oct. 6, 2012 HS	5K XC	Salesianum Invitational	20:49.99	1	584
Nov. 2, 2011 HS	5K XC	Kent County Championship	21:01.21	4	568
Sept. 28, 2011 HS	5K XC	Tidewater Fall Classic	21:06.00	5	562
Nov. 19, 2016 HS	5K XC	IC4A/ECAC XC Championship	21:10.00	70	557
Sept. 10, 2011 HS	5K XC	Lake Forest Cross Country Festival	21:53.21	10	500

Mid-D

Event Group

747

Points

2:25.77

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2014 HS	800m	Henlopen Conference Championship	2:25.77	3	747
Dec. 19, 2012 HS	800m	Bayside League Meet	2:35.00	1	621
Jan. 2, 2013 HS	800m	Bayside League Meet	2:39.83	1	559

Season Bests

Distance event group

3200m 2012 · Henlopen Co…

11:56.40 714 pts

3200m 2013 · DIAA Meet o…

11:22.54 801 pts

3200m 2014 · DIAA Meet o…

11:17.90 814 pts

3200m 2014 · Bayside Con…

12:00.40 704 pts

Mile event group

1600m 2012 · Henlopen Co…

5:35.50 685 pts

1600m 2013 · DIAA State …

5:25.03 746 pts

1600m 2014 · DIAA State …

5:16.93 795 pts

1600m 2015 · Art Madric …

5:21.61 766 pts

Cross Country event group

5000m 2011 · DIAA Champi…

20:09.84 640 pts

5000m 2012 · Six Flags W…

19:06.00 735 pts

5000m 2013 · Joe O'Neill…

18:41.02 774 pts

5000m 2014 · Joe O'Neill…

18:50.26 760 pts

Mid-D event group

800m 2012 · Bayside Lea…

2:35.00 621 pts

800m 2014 · Henlopen Co…

2:25.77 747 pts

Rebekah Mills

Rebekah Mills

Rebekah Mills

Rebekah Mills

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Class Rankings

Distance

Mile

Cross Country

Wins Against

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1500m

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3000m

3200m

5000m

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800m

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Distance

Long-Distance

Cross Country

Mid-D

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Rebekah Mills

Rebekah Mills

Rebekah Mills

Rebekah Mills

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

Mile

Distance

Long-Distance

Cross Country

Mid-D

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