Performance Dashboard
Athlete analytics & progression tracking
1000m
1057
Points
2:43.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | UW Indoor Preview | 2:43.69 | 2 | 1057 |
| Jan. 16, 2016 | UW Indoor Preview | 2:45.28 | 1 | 1036 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 2:46.67 | 3 | 1019 |
1500m
1155
Points
4:06.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | Prefontaine Classic | 4:06.35 | 1 | 1155 |
| Aug. 27, 2019 | Palio Città della Quercia | 4:08.14 | 1 | 1141 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:08.47 | 11 | 1139 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:10.41 | 12 | 1124 |
| June 16, 2017 | Stumptown Twilight | 4:11.97 | 8 | 1112 |
| April 16, 2022 | 62nd Mt. SAC Relays | 4:12.46 | 3 | 1108 |
| May 18, 2024 | USATF LA Grand Prix | 4:12.56 | 7 | 1107 |
| June 27, 2021 | U.S. Olympic Trials | 4:13.71 | 4 | 1098 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:13.71 | 18 | 1098 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 4:14.52 | 6 | 1092 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 4:14.62 | 7 | 1091 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 4:15.90 | 20 | 1082 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 4:17.67 | 9 | 1068 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 4:17.82 | 11 | 1067 |
| May 15, 2016 | Pac-12 Championships | 4:18.38 | 2 | 1063 |
| April 11, 2015 | The BIG Meet - Stanford v California | 4:18.45 | 3 | 1062 |
| May 17, 2015 | Pac-12 Championships | 4:18.62 | 2 | 1061 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 4:19.37 | 5 | 1055 |
| May 31, 2014 | NCAA Division I West Preliminary | 4:19.90 | 8 | 1051 |
| April 26, 2014 | The Penn Relays Carnival | 4:20.18 | 2 | 1049 |
| April 12, 2014 | Stanford Big Meet | 4:20.35 | 3 | 1048 |
| May 15, 2016 | Pac-12 Championships | 4:20.64 | 2 | 1046 |
| April 22, 2017 | Cardinal Classic | 4:21.14 | 3 | 1042 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 4:21.19 | 11 | 1042 |
| May 18, 2014 | Pac 12 Championships | 4:21.62 | 3 | 1038 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 4:21.63 | 14 | 1038 |
| April 9, 2016 | The BIG Meet - Stanford v California | 4:21.73 | 3 | 1038 |
| May 28, 2016 | NCAA Division I West Preliminary | 4:22.33 | 3 | 1033 |
| May 17, 2015 | Pac-12 Championships | 4:22.43 | 8 | 1032 |
| May 31, 2014 | NCAA Division I West Preliminary | 4:22.67 | 19 | 1031 |
| May 13, 2017 | Pac-12 Championships | 4:22.69 | 3 | 1030 |
| May 18, 2014 | Pac 12 Championships | 4:23.95 | 1 | 1021 |
| May 27, 2017 | NCAA Division I West Preliminary | 4:24.84 | 5 | 1015 |
| April 4, 2015 | Stanford Invitational | 4:26.69 | 8 | 1001 |
| May 13, 2017 | Pac-12 Championships | 4:27.79 | 9 | 993 |
| May 27, 2017 | NCAA Division I West Preliminary | 4:29.32 | 5 | 982 |
| May 17, 2018 | USATF Distance Classic | 4:29.91 | 11 | 977 |
| March 2, 2013 | Stanford Opener | 4:31.48 | 3 | 966 |
1600m
986
Points
4:47.33
Personal Record
2mile_cc
754
Points
11:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Palos Verdes Invitational | 11:44.90 | 1 | 754 |
2000msc
945
Points
7:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Balance Outdoor Nationals | 7:02.27 | 7 | 945 |
3000m
1022
Points
9:25.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 9:25.48 | 10 | 1022 |
3200m
961
Points
10:25.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | CIF State Track and Field Championships | 10:25.01 | 7 | 961 |
| April 9, 2011 | Arcadia Invitational | 10:30.23 | 5 | 946 |
| May 27, 2011 | CIF Southern Section Masters Meet | 10:36.87 | 4 | 927 |
| May 21, 2011 | CIF Southern Section Division Finals | 10:40.93 | 2 | 915 |
| May 8, 2009 | Bay League Finals | 10:54.54 | 1 | 877 |
| May 16, 2009 | CIF Southern Section Divsion 3 Prelims | 11:00.86 | 2 | 860 |
| May 14, 2011 | CIF-SS Division 3 Prelims | 11:08.18 | 2 | 840 |
| May 7, 2010 | Bay League Championships | 11:24.00 | 7 | 797 |
| April 25, 2009 | South Bay Championships | 11:35.39 | 1 | 768 |
| March 7, 2009 | Long Beach Millikan Distance Carnival | 11:45.90 | 1 | 741 |
5000m
1006
Points
16:23.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 16:23.91 | 1 | 1006 |
| May 18, 2014 | Pac 12 Championships | 17:05.60 | 17 | 933 |
5000m_cc
884
Points
17:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2009 | CIF State Cross Country Championships | 17:34.00 | 1 | 884 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 17:36.00 | 2 | 881 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 17:41.00 | 4 | 872 |
| Dec. 5, 2009 | Nike Cross Nationals | 17:54.90 | 3 | 849 |
| Aug. 30, 2014 | University of San Francisco Invitational | 18:02.80 | 7 | 836 |
| Aug. 31, 2013 | University of San Francisco Invitational | 18:07.30 | 5 | 829 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:09.00 | 7 | 826 |
| Dec. 2, 2011 | Nike Cross Nationals | 18:18.00 | 16 | 811 |
| Oct. 8, 2011 | Nike South Invitational | 18:41.50 | 10 | 774 |
| Dec. 4, 2010 | Nike Cross Nationals | 19:58.10 | 49 | 657 |
6000m_cc
951
Points
20:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Washington Invitational | 20:47.00 | 12 | 951 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:51.00 | 67 | 946 |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 20:52.00 | 25 | 944 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:04.00 | 147 | 928 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 21:16.70 | 56 | 910 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 21:25.00 | 13 | 899 |
| Sept. 27, 2014 | Stanford Invitational | 21:27.00 | 14 | 896 |
| Nov. 14, 2014 | NCAA D1 West Regional | 21:41.50 | 70 | 877 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:42.00 | 2 | 876 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:42.20 | 160 | 876 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 21:51.00 | 50 | 864 |
| Nov. 10, 2012 | NCAA DI West Regional | 22:00.00 | 127 | 853 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 22:19.00 | 25 | 828 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 22:48.00 | 33 | 791 |
800m
1139
Points
2:01.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | U.S. Olympic Team Trials | 2:01.33 | 11 | 1139 |
| June 27, 2021 | U.S. Olympic Team Trials | 2:01.42 | 16 | 1137 |
| Aug. 23, 2019 | Brussels Grand Prix | 2:02.55 | 1 | 1117 |
| Feb. 8, 2019 | Husky Classic | 2:04.32 | 1 | 1087 |
| Jan. 28, 2017 | Penn State National | 2:05.81 | 3 | 1061 |
| Jan. 26, 2019 | UW Invitational | 2:06.63 | 1 | 1047 |
| Feb. 11, 2023 | Adelaide Track Classic | 2:07.80 | 8 | 1027 |
| March 20, 2010 | California Relays | 2:14.86 | 1 | 912 |
| May 19, 2012 | CIF Southern Section Division 3 Prelims & Finals | 2:16.13 | 6 | 892 |
| March 2, 2013 | Stanford Opener | 2:16.87 | 2 | 880 |
| March 10, 2012 | Irvine/Asics Invitational | 2:16.89 | 1 | 880 |
| May 19, 2012 | CIF Southern Section Division 3 Prelims & Finals | 2:16.89 | 6 | 880 |
| April 25, 2009 | South Bay Championships | 2:24.39 | 2 | 767 |
mile
1114
Points
4:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 13, 2021 | Müller British GP | 4:30.80 | 7 | 1114 |
| Aug. 2, 2019 | Sir Walter Miler | 4:33.42 | 4 | 1095 |
| April 26, 2014 | The Penn Relays Carnival | 4:40.46 | 2 | 1045 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 4:44.04 | 7 | 1020 |
| Feb. 15, 2014 | Husky Classic | 4:48.84 | 1 | 988 |
| Feb. 1, 2014 | Penn State National Invitational | 4:51.21 | 9 | 972 |
| Feb. 14, 2015 | Husky Classic | 4:55.19 | 12 | 945 |
| April 7, 2012 | Arcadia Invitational | 5:19.02 | 8 | 793 |
3mile_cc
855
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 17:12.00 | 1 | 855 |
| Sept. 20, 2008 | Woodbridge Invitational | 17:27.00 | 1 | 829 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 17:30.00 | 1 | 824 |
| Sept. 9, 2011 | Seaside Invitational | 17:42.47 | 2 | 803 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 18:21.00 | 1 | 740 |
| Oct. 23, 2010 | Mt SAC Invitational | 18:22.00 | 2 | 739 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 18:27.00 | 1 | 731 |
| Sept. 12, 2009 | Laguna Hills Invitational | 18:36.20 | 1 | 716 |
| Oct. 13, 2011 | Bay League Meet #2 | 19:23.50 | 1 | 643 |
| Oct. 24, 2009 | Mt. Sac Invitational | 20:49.00 | 2 | 522 |
| Sept. 13, 2008 | Laguna Hills Invitational | 23:51.94 | 79 | 304 |
Mid-D
Event Group
1139
Points
2:01.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 27, 2021 | 800m | U.S. Olympic Team Trials | 2:01.33 | 11 | 1139 |
| June 27, 2021 | 800m | U.S. Olympic Team Trials | 2:01.42 | 16 | 1137 |
| Aug. 23, 2019 | 800m | Brussels Grand Prix | 2:02.55 | 1 | 1117 |
| Feb. 8, 2019 | 800m | Husky Classic | 2:04.32 | 1 | 1087 |
| Jan. 28, 2017 | 800m | Penn State National | 2:05.81 | 3 | 1061 |
Mile
Event Group
1155
Points
4:06.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 21, 2021 | 1500m | Prefontaine Classic | 4:06.35 | 1 | 1155 |
| Aug. 27, 2019 | 1500m | Palio Città della Quercia | 4:08.14 | 1 | 1141 |
| June 27, 2021 | 1500m | U.S. Olympic Team Trials | 4:08.47 | 11 | 1139 |
| June 27, 2021 | 1500m | U.S. Olympic Team Trials | 4:10.41 | 12 | 1124 |
| July 13, 2021 | Mile | Müller British GP | 4:30.80 | 7 | 1114 |
Cross Country
Event Group
951
Points
20:47.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Washington Invitational | 20:47.00 | 12 | 951 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 20:51.00 | 67 | 946 |
| Oct. 31, 2014 | 6000mCC | Pac 12 Cross Country Championships | 20:52.00 | 25 | 944 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:04.00 | 147 | 928 |
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 21:16.70 | 56 | 910 |
Steeple
Event Group
945
Points
7:02.27
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2011 | 2000mSC | New Balance Outdoor Nationals | 7:02.27 | 7 | 945 |
Distance
Event Group
1022
Points
9:25.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Mountain Pacific Sports Federation Championships | 9:25.48 | 10 | 1022 |
| June 4, 2011 | 3200m | CIF State Track and Field Championships | 10:25.01 | 7 | 961 |
| April 9, 2011 | 3200m | Arcadia Invitational | 10:30.23 | 5 | 946 |
| May 27, 2011 | 3200m | CIF Southern Section Masters Meet | 10:36.87 | 4 | 927 |
| May 21, 2011 | 3200m | CIF Southern Section Division Finals | 10:40.93 | 2 | 915 |
Long-Distance
Event Group
1006
Points
16:23.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Stanford Invitational | 16:23.91 | 1 | 1006 |
| May 18, 2014 | 5000m | Pac 12 Championships | 17:05.60 | 17 | 933 |
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