Performance Dashboard
Athlete analytics & progression tracking
10000m
720
Points
40:49.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Central Arkansas Invitational | 40:49.37 | 6 | 720 |
| May 8, 2011 | Great Lakes Valley Conference Championship | 41:55.71 | 11 | 674 |
2mile
561
Points
13:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2007 | UCM Mule Relays | 13:06.20 | 3 | 561 |
3000m
688
Points
11:19.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Great Lakes Valley Conference Indoor Championship | 11:19.49 | 25 | 688 |
| Feb. 18, 2011 | Central Missouri Classic | 11:29.90 | 15 | 661 |
| May 2, 2009 | Great Lakes Valley Conference Championship | 11:33.68 | 14 | 651 |
| Jan. 22, 2011 | ISU Open | 11:34.69 | 13 | 648 |
3200m
595
Points
12:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | Class 2 Sectional 2 | 12:46.20 | 6 | 595 |
| March 22, 2005 | UCM Mule Relays | 14:05.00 | 7 | 429 |
5000m
689
Points
19:36.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | CMU Open | 19:36.86 | 11 | 689 |
| Feb. 5, 2011 | Fazoli/Baymont Invitational | 20:01.87 | 12 | 652 |
5000m_cc
647
Points
20:05.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | MSSU Southern Stampede | 20:05.01 | 112 | 647 |
| Sept. 18, 2010 | Missouri Southern Stampede | 20:12.78 | 135 | 636 |
| Oct. 10, 2009 | GLVC vs MIAA Challenge | 20:21.90 | 49 | 623 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 20:29.20 | 357 | 613 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 21:57.79 | 39 | 494 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 22:22.68 | 56 | 463 |
| Sept. 3, 2005 | Capital City Cross Country Classic | 23:00.25 | 9 | 419 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 24:08.75 | 81 | 343 |
6000m_cc
666
Points
24:31.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2010 | NCAA DII Midwest Region | 24:31.22 | 112 | 666 |
| Oct. 24, 2009 | GLVC Championships | 24:47.86 | 47 | 646 |
| Nov. 7, 2009 | NCAA DII Midwest Region | 25:29.80 | 98 | 599 |
mile
634
Points
5:46.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2011 | Jayhawk Indoor Classic | 5:46.64 | 17 | 634 |
Long-Distance
Event Group
720
Points
40:49.37
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 10000m | Central Arkansas Invitational | 40:49.37 | 6 | 720 |
| March 19, 2011 | 5000m | CMU Open | 19:36.86 | 11 | 689 |
| May 8, 2011 | 10000m | Great Lakes Valley Conference Championship | 41:55.71 | 11 | 674 |
| Feb. 5, 2011 | 5000m | Fazoli/Baymont Invitational | 20:01.87 | 12 | 652 |
Distance
Event Group
688
Points
11:19.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 3000m | Great Lakes Valley Conference Indoor Championship | 11:19.49 | 25 | 688 |
| Feb. 18, 2011 | 3000m | Central Missouri Classic | 11:29.90 | 15 | 661 |
| May 2, 2009 | 3000m | Great Lakes Valley Conference Championship | 11:33.68 | 14 | 651 |
| Jan. 22, 2011 | 3000m | ISU Open | 11:34.69 | 13 | 648 |
| May 12, 2007 | 3200m | Class 2 Sectional 2 | 12:46.20 | 6 | 595 |
Cross Country
Event Group
666
Points
24:31.22
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2010 | 6000mCC | NCAA DII Midwest Region | 24:31.22 | 112 | 666 |
| Sept. 19, 2009 | 5K XC | MSSU Southern Stampede | 20:05.01 | 112 | 647 |
| Oct. 24, 2009 | 6000mCC | GLVC Championships | 24:47.86 | 47 | 646 |
| Sept. 18, 2010 | 5K XC | Missouri Southern Stampede | 20:12.78 | 135 | 636 |
| Oct. 10, 2009 | 5K XC | GLVC vs MIAA Challenge | 20:21.90 | 49 | 623 |
Mile
Event Group
634
Points
5:46.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2011 | Mile | Jayhawk Indoor Classic | 5:46.64 | 17 | 634 |
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