Performance Dashboard
Athlete analytics & progression tracking
100h
385
Points
20.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Chittenango Invitational | 20.16 | 8 | 385 |
| April 23, 2025 | West Genesee vs. Liverpool | 20.67 | 11 | 346 |
| May 20, 2024 | Section III Class AA Championships | 20.74 | 7 | 341 |
| May 28, 2025 | Section III Class AA Championships | 20.75 | 8 | 340 |
| May 1, 2024 | West Genesee @ Cicero - North Syracuse Dual | 20.92 | 5 | 328 |
| May 16, 2024 | SCAC Metro Championships | 21.09 | 4 | 316 |
| May 20, 2025 | ESM Pent Invite | 21.56 | 10 | 283 |
1000m
631
Points
3:21.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | George Constantino Memorial AM Session | 3:21.51 | 4 | 631 |
| Jan. 18, 2025 | Fred Kirschenheiter Memorial Saturday Session | 3:24.66 | 9 | 600 |
| Jan. 19, 2024 | Bob Grieve Memorial Friday Session | 3:25.91 | 9 | 588 |
| Dec. 21, 2024 | Oscar B. Jensen Memorial Relays - Saturday Session | 3:28.11 | 6 | 567 |
| Dec. 28, 2022 | CNY Holiday Classic | 3:29.02 | 14 | 559 |
| Feb. 2, 2023 | SCAC League Championships | 3:29.56 | 7 | 554 |
| Jan. 27, 2022 | SCAC League Championships | 3:29.70 | 8 | 553 |
| Dec. 18, 2021 | George Constantino Memorial AM Session | 3:48.44 | 13 | 394 |
1500m
713
Points
5:09.31
Personal Record
200m
528
Points
30.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2025 | West Genesee vs. Liverpool | 30.15 | 15 | 528 |
| May 8, 2024 | FM @ West Genesee Dual | 30.28 | 7 | 519 |
3000m
685
Points
11:20.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Baldwinsville SCAC Meet #2 | 11:20.58 | 1 | 685 |
| Jan. 13, 2024 | Jack Reed High School Showcase | 11:24.89 | 10 | 674 |
| May 1, 2024 | West Genesee @ Cicero - North Syracuse Dual | 11:27.81 | 2 | 666 |
| Jan. 11, 2025 | Jack Reed High School Showcase | 11:31.58 | 12 | 656 |
| May 30, 2024 | Section III State Qualifier Meet | 11:32.02 | 15 | 655 |
| May 19, 2022 | SCAC Metro Championships | 11:35.55 | 7 | 646 |
| May 4, 2022 | Section 3 Duals | 11:40.38 | 4 | 634 |
| May 25, 2022 | Section III Class AA Championships | 11:43.28 | 9 | 626 |
| Dec. 3, 2023 | Ithaca College H.S. Invitational 2023 | 11:45.21 | 10 | 622 |
| Jan. 7, 2023 | John Arcaro Memorial PM Session | 11:50.13 | 3 | 609 |
| Jan. 21, 2023 | Bob Grieve Memorial PM Session | 11:50.38 | 3 | 609 |
| Dec. 8, 2024 | Ithaca College H.S. Invitational | 11:53.48 | 9 | 601 |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 11:57.69 | 6 | 591 |
| May 5, 2023 | ES-M Girls Invitational/Boys Specialty Meet | 12:13.32 | 7 | 553 |
5000m_cc
668
Points
19:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | Section 3 Championships | 19:50.60 | 27 | 668 |
| Oct. 18, 2023 | SCAC Varsity XC Championship | 19:54.00 | 21 | 663 |
| Sept. 25, 2024 | West Genesee vs. Henninger & C-NS | 20:14.50 | 1 | 634 |
| Oct. 19, 2022 | SCAC Varsity XC Championship | 20:29.60 | 22 | 612 |
| Sept. 17, 2024 | Liverpool vs. Corcoran | 20:40.50 | 3 | 597 |
| Nov. 4, 2023 | Section 3 Championships | 20:58.00 | 21 | 573 |
| Sept. 21, 2024 | Baldwinsville Invitational | 20:59.20 | 25 | 571 |
| Oct. 13, 2023 | Chittenango Bears Twilight Invitational | 21:01.90 | 14 | 568 |
| Sept. 16, 2023 | V-V-S Invitational | 21:14.20 | 16 | 551 |
| Oct. 23, 2024 | SCAC Varsity XC Championship | 21:15.50 | 32 | 549 |
| Oct. 11, 2024 | Chittenango Bears Twilight Invitational | 21:20.00 | 11 | 543 |
| Sept. 17, 2022 | East Syracuse Minoa Invitational | 21:21.70 | 20 | 541 |
| Sept. 13, 2023 | West Genesee vs. F-M | 21:34.90 | 8 | 524 |
| Sept. 9, 2023 | Cato-Meridian XC Invite | 21:38.00 | 4 | 520 |
| Sept. 11, 2024 | West Genesee vs. F-M & B'ville | 21:53.20 | 10 | 500 |
| Oct. 4, 2023 | West Genesee vs. Liverpool vs. Auburn Double Dual | 22:10.60 | 8 | 478 |
| Sept. 20, 2023 | West Genesee vs. B'ville | 22:13.70 | 7 | 474 |
| Oct. 15, 2022 | Marathon Invitational | 22:32.50 | 23 | 451 |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 22:48.60 | 50 | 432 |
| Nov. 5, 2022 | Section 3 Championships | 23:09.10 | 41 | 408 |
| Nov. 6, 2021 | Section 3 Championships | 23:25.20 | 44 | 390 |
| Oct. 6, 2021 | Baldwinsville vs. West Genesee | 23:49.40 | 14 | 363 |
| Sept. 10, 2022 | V-V-S Invitational | 24:15.30 | 25 | 336 |
| Sept. 28, 2021 | CNS vs. FM vs. West Genesee | 24:20.90 | 30 | 330 |
| Oct. 16, 2021 | Marathon Invitational | 25:10.40 | 2 | 281 |
600m
485
Points
1:58.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2023 | Westhill Invitational | 1:58.65 | 15 | 485 |
| Dec. 10, 2021 | Mohawk Valley Individual Relays | 2:01.57 | 22 | 440 |
800m
629
Points
2:34.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section III Class AA Championships | 2:34.37 | 1 | 629 |
| May 20, 2024 | Section III Class AA Championships | 2:36.55 | 1 | 601 |
| May 16, 2024 | SCAC Metro Championships | 2:36.77 | 1 | 598 |
| April 26, 2025 | Chittenango Invitational | 2:36.96 | 1 | 595 |
| April 30, 2022 | Chittenango Invitational | 2:42.10 | 18 | 532 |
| May 20, 2025 | ESM Pent Invite | 2:42.40 | 10 | 528 |
hj
1
Points
4-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Fred Kirschenheiter Memorial Saturday Session | 4-1 | 14 | 1 |
| April 26, 2025 | Chittenango Invitational | 4-1.25 | 7 | 1 |
| May 1, 2024 | West Genesee @ Cicero - North Syracuse Dual | 4-2 | 3 | 1 |
| April 23, 2025 | West Genesee vs. Liverpool | 4-2 | 10 | 1 |
| May 16, 2024 | SCAC Metro Championships | 4-2.5 | 3 | 1 |
| May 20, 2024 | Section III Class AA Championships | 4-3.25 | 4 | 1 |
| May 28, 2025 | Section III Class AA Championships | 4-4 | 5 | 1 |
| May 20, 2025 | ESM Pent Invite | 4-4 | 10 | 1 |
| April 25, 2024 | West Genesee @ Auburn Dual | 4-6 | 2 | 1 |
| Dec. 8, 2024 | Ithaca College H.S. Invitational | 4-6 | 16 | 1 |
| Jan. 3, 2025 | George Constantino Memorial Friday Session | 4-6 | 6 | 1 |
| Jan. 24, 2025 | SCAC/Independents League Championships | 4-6 | 9 | 1 |
| Feb. 7, 2025 | Section III Class AAA & AA Championships | 4-6 | 8 | 1 |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 4-8 | 5 | 1 |
lj
1
Points
10-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | FM @ West Genesee Dual | 10-8 | 8 | 1 |
| May 28, 2025 | Section III Class AA Championships | 11-8.5 | 8 | 1 |
| May 10, 2024 | John Arcaro Co-Ed Classic | 11-9 | 31 | 1 |
| April 26, 2025 | Chittenango Invitational | 11-9.25 | 6 | 1 |
| Dec. 21, 2024 | Oscar B. Jensen Memorial Relays - Saturday Session | 12-3.5 | 19 | 1 |
| May 20, 2025 | ESM Pent Invite | 12-4 | 10 | 1 |
| April 19, 2024 | Cook - DeStefano Track and Field Invitational | 12-6.5 | 16 | 1 |
| May 16, 2024 | SCAC Metro Championships | 12-8.25 | 3 | 1 |
| May 20, 2024 | Section III Class AA Championships | 12-10.25 | 6 | 1 |
| April 25, 2024 | West Genesee @ Auburn Dual | 13-6 | 1 | 1 |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 14-1.25 | 11 | 1 |
s
1
Points
22-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | West Genesee @ Cicero - North Syracuse Dual | 22-3 | 5 | 1 |
| May 20, 2024 | Section III Class AA Championships | 22-3 | 2 | 1 |
| May 16, 2024 | SCAC Metro Championships | 22-3.25 | 1 | 1 |
| May 20, 2025 | ESM Pent Invite | 22-8.75 | 10 | 1 |
| April 26, 2025 | Chittenango Invitational | 23-9.75 | 2 | 1 |
| May 28, 2025 | Section III Class AA Championships | 24-11.5 | 2 | 1 |
3mile_cc
626
Points
19:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 19:34.90 | 52 | 626 |
| Sept. 28, 2024 | McQuaid Invitational | 19:44.60 | 9 | 612 |
| Oct. 1, 2022 | McQuaid Invitational | 20:39.40 | 78 | 535 |
| Oct. 2, 2021 | McQuaid Invitational | 24:22.80 | 64 | 273 |
Hurdles
Event Group
385
Points
20.16
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 100H | Chittenango Invitational | 20.16 | 8 | 385 |
| April 23, 2025 | 100H | West Genesee vs. Liverpool | 20.67 | 11 | 346 |
| May 20, 2024 | 100H | Section III Class AA Championships | 20.74 | 7 | 341 |
| May 28, 2025 | 100H | Section III Class AA Championships | 20.75 | 8 | 340 |
| May 1, 2024 | 100H | West Genesee @ Cicero - North Syracuse Dual | 20.92 | 5 | 328 |
Mid-D
Event Group
631
Points
3:21.51
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | 1000m | George Constantino Memorial AM Session | 3:21.51 | 4 | 631 |
| May 28, 2025 | 800m | Section III Class AA Championships | 2:34.37 | 1 | 629 |
| May 20, 2024 | 800m | Section III Class AA Championships | 2:36.55 | 1 | 601 |
| Jan. 18, 2025 | 1000m | Fred Kirschenheiter Memorial Saturday Session | 3:24.66 | 9 | 600 |
| May 16, 2024 | 800m | SCAC Metro Championships | 2:36.77 | 1 | 598 |
Mile
Event Group
713
Points
5:09.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 1500m | John Arcaro Co-Ed Classic | 5:09.31 | 9 | 713 |
| April 19, 2024 | 1500m | Cook - DeStefano Track and Field Invitational | 5:11.35 | 3 | 701 |
| April 21, 2025 | 1500m | ESM SCAC Meet #1 | 5:14.96 | 3 | 679 |
| Feb. 1, 2024 | 1500m | SCAC/Independents League Championships | 5:15.48 | 5 | 675 |
| Jan. 6, 2024 | 1500m | John Arcaro Memorial AM Session | 5:18.12 | 4 | 660 |
Short Sprints
Event Group
528
Points
30.15
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2025 | 200m | West Genesee vs. Liverpool | 30.15 | 15 | 528 |
| May 8, 2024 | 200m | FM @ West Genesee Dual | 30.28 | 7 | 519 |
Distance
Event Group
685
Points
11:20.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 3000m | Baldwinsville SCAC Meet #2 | 11:20.58 | 1 | 685 |
| Jan. 13, 2024 | 3000m | Jack Reed High School Showcase | 11:24.89 | 10 | 674 |
| May 1, 2024 | 3000m | West Genesee @ Cicero - North Syracuse Dual | 11:27.81 | 2 | 666 |
| Jan. 11, 2025 | 3000m | Jack Reed High School Showcase | 11:31.58 | 12 | 656 |
| May 30, 2024 | 3000m | Section III State Qualifier Meet | 11:32.02 | 15 | 655 |
Cross Country
Event Group
668
Points
19:50.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 5K XC | Section 3 Championships | 19:50.60 | 27 | 668 |
| Oct. 18, 2023 | 5K XC | SCAC Varsity XC Championship | 19:54.00 | 21 | 663 |
| Sept. 25, 2024 | 5K XC | West Genesee vs. Henninger & C-NS | 20:14.50 | 1 | 634 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 19:34.90 | 52 | 626 |
| Oct. 19, 2022 | 5K XC | SCAC Varsity XC Championship | 20:29.60 | 22 | 612 |
Jump
Event Group
1
Points
4-1
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | HJ | Fred Kirschenheiter Memorial Saturday Session | 4-1 | 14 | 1 |
| April 26, 2025 | HJ | Chittenango Invitational | 4-1.25 | 7 | 1 |
| May 1, 2024 | HJ | West Genesee @ Cicero - North Syracuse Dual | 4-2 | 3 | 1 |
| April 23, 2025 | HJ | West Genesee vs. Liverpool | 4-2 | 10 | 1 |
| May 16, 2024 | HJ | SCAC Metro Championships | 4-2.5 | 3 | 1 |
Throws
Event Group
1
Points
22-3
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | S | West Genesee @ Cicero - North Syracuse Dual | 22-3 | 5 | 1 |
| May 20, 2024 | S | Section III Class AA Championships | 22-3 | 2 | 1 |
| May 16, 2024 | S | SCAC Metro Championships | 22-3.25 | 1 | 1 |
| May 20, 2025 | S | ESM Pent Invite | 22-8.75 | 10 | 1 |
| April 26, 2025 | S | Chittenango Invitational | 23-9.75 | 2 | 1 |
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