Performance Dashboard
Athlete analytics & progression tracking
1600m
857
Points
5:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Under Armour Black and Blue Invitational | 5:07.00 | 4 | 857 |
| May 9, 2024 | AACPS County Championship | 5:15.39 | 2 | 804 |
| April 18, 2024 | Black and Blue Hopkins Invite | 5:15.82 | 6 | 801 |
| April 18, 2024 | Under Armour Black and Blue Invitational | 5:15.82 | 6 | 801 |
| April 15, 2023 | Park Invite | 5:17.88 | 7 | 789 |
| Jan. 19, 2025 | The VA Showcase | 5:18.33 | 20 | 786 |
| May 16, 2024 | MPSSAA 2A West Region Championships | 5:19.30 | 2 | 780 |
| Jan. 14, 2024 | The VA Showcase | 5:20.15 | 9 | 775 |
| Jan. 11, 2025 | Montgomery Invitational | 5:20.79 | 6 | 771 |
| Dec. 18, 2024 | AACPS Intercounty Meet #1 | 5:25.06 | 1 | 746 |
| March 25, 2023 | Seahawk Invitational | 5:26.80 | 2 | 735 |
| May 1, 2024 | Golliday Invitational | 5:28.85 | 1 | 723 |
| May 11, 2022 | AACPS County Championship | 5:35.55 | 9 | 685 |
| April 9, 2022 | Park Invite | 5:38.24 | 3 | 670 |
| May 18, 2022 | MPSSAA 2A West Region Championships | 5:38.62 | 9 | 667 |
| Dec. 14, 2022 | Howard County / Anne Arundel Mixer Meet 2 | 5:47.92 | 3 | 616 |
| Dec. 14, 2022 | District V Meet #2 | 5:47.92 | 3 | 616 |
| April 16, 2022 | Sam Singleton Scorpion Classic | 5:48.65 | 19 | 612 |
200m
849
Points
26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Seahawk Invitational | 26.04 | 5 | 849 |
| March 25, 2025 | Inter-County Meet 1A | 26.56 | 3 | 804 |
| March 22, 2023 | AACPS Inter-County Meet #1 | 27.81 | 5 | 701 |
| April 9, 2022 | Park Invite | 29.47 | 30 | 576 |
300m
826
Points
42.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2025 | AACPS Intercounty Meet #2 | 42.65 | 2 | 826 |
| Jan. 23, 2025 | AACPS County Championships | 42.84 | 7 | 817 |
| Feb. 4, 2025 | MPSSAA 2A West Region Championships | 43.09 | 6 | 805 |
| Jan. 26, 2024 | AACPS Inter-County Meet #5 | 43.55 | 2 | 783 |
| Jan. 3, 2023 | AACPS Inter-county Meet #1 | 44.71 | 11 | 730 |
| Jan. 10, 2023 | AACPS Inter-County Meet # 2 | 45.22 | 7 | 707 |
| Dec. 16, 2021 | AACPS Inter County Meet #2 | 46.83 | 7 | 637 |
| Dec. 11, 2021 | AACPS Inter County Meet #1 | 47.53 | 7 | 608 |
3200m
733
Points
11:49.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2024 | AACPS Intercounty Meet #4 | 11:49.03 | 1 | 733 |
400m
962
Points
56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | Anne Arundel County Championships | 56.40 | 1 | 962 |
| May 24, 2025 | MPSSAA Track Championship | 56.57 | 1 | 956 |
| May 15, 2025 | MPSSAA 2A West Region Championships | 57.55 | 1 | 921 |
| March 25, 2025 | Inter-County Meet 1A | 57.91 | 1 | 909 |
| June 22, 2025 | New Balance Nationals Outdoor | 57.91 | 88 | 909 |
| March 16, 2025 | New Balance Nationals Indoor | 59.12 | 98 | 867 |
| April 8, 2023 | Sam Singleton Scorpion Classic | 1:00.88 | 10 | 808 |
| April 12, 2024 | Maryland Track 'No Trail' Invitational | 1:01.86 | 1 | 776 |
500m
866
Points
1:17.55
Personal Record
6000m_cc
825
Points
22:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:21.30 | 43 | 825 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 22:46.51 | 56 | 793 |
| Oct. 17, 2025 | Princeton Fall Classic | 23:39.70 | 248 | 727 |
800m
923
Points
2:14.15
Personal Record
mile
789
Points
5:19.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Park Invite | 5:19.72 | 7 | 789 |
| Jan. 11, 2025 | Montgomery Invitational | 5:22.73 | 6 | 771 |
Mile
Event Group
857
Points
5:07.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 1600m | Under Armour Black and Blue Invitational | 5:07.00 | 4 | 857 |
| May 9, 2024 | 1600m | AACPS County Championship | 5:15.39 | 2 | 804 |
| April 18, 2024 | 1600m | Black and Blue Hopkins Invite | 5:15.82 | 6 | 801 |
| April 18, 2024 | 1600m | Under Armour Black and Blue Invitational | 5:15.82 | 6 | 801 |
| April 15, 2023 | Mile | Park Invite | 5:19.72 | 7 | 789 |
Short Sprints
Event Group
849
Points
26.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 200m | Seahawk Invitational | 26.04 | 5 | 849 |
| March 25, 2025 | 200m | Inter-County Meet 1A | 26.56 | 3 | 804 |
| March 22, 2023 | 200m | AACPS Inter-County Meet #1 | 27.81 | 5 | 701 |
| April 9, 2022 | 200m | Park Invite | 29.47 | 30 | 576 |
Long Sprints
Event Group
962
Points
56.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 400m | Anne Arundel County Championships | 56.40 | 1 | 962 |
| May 24, 2025 | 400m | MPSSAA Track Championship | 56.57 | 1 | 956 |
| May 15, 2025 | 400m | MPSSAA 2A West Region Championships | 57.55 | 1 | 921 |
| March 25, 2025 | 400m | Inter-County Meet 1A | 57.91 | 1 | 909 |
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 57.91 | 88 | 909 |
Distance
Event Group
733
Points
11:49.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2024 | 3200m | AACPS Intercounty Meet #4 | 11:49.03 | 1 | 733 |
Cross Country
Event Group
825
Points
22:21.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:21.30 | 43 | 825 |
| Sept. 12, 2025 | 6000mCC | Harry Groves Spiked Shoe Invitational | 22:46.51 | 56 | 793 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 23:39.70 | 248 | 727 |
Mid-D
Event Group
923
Points
2:14.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | MPSSAA Outdoor State Championships | 2:14.15 | 2 | 923 |
| May 8, 2025 | 800m | Anne Arundel County Championships | 2:15.49 | 2 | 902 |
| May 23, 2024 | 800m | MPSSAA Outdoor State Championships | 2:15.63 | 2 | 900 |
| May 18, 2023 | 800m | MPSSAA 2A West Region Championships | 2:16.08 | 1 | 893 |
| April 12, 2025 | 800m | Park Invite | 2:16.94 | 5 | 879 |
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