Performance Dashboard
Athlete analytics & progression tracking
1000m
716
Points
3:13.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2023 | PSAL Donald Douglas Games | 3:13.13 | 3 | 716 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:15.04 | 31 | 696 |
| Dec. 5, 2021 | PSAL Jim McKay Games | 3:23.78 | 3 | 609 |
1500m
787
Points
4:57.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2022 | PSAL City Championship | 4:57.65 | 3 | 787 |
| Feb. 18, 2023 | PSAL City Championships | 4:57.88 | 4 | 786 |
| May 7, 2023 | Colgate Women's Games | 5:00.99 | 3 | 765 |
| Feb. 12, 2023 | PSAL Manhattan Borough Championships | 5:01.46 | 3 | 762 |
| April 24, 2022 | Colgate Women's Games Finals | 5:04.53 | 4 | 743 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 5:05.72 | 1 | 735 |
| Jan. 16, 2023 | PSAL Martin Luther King Relays | 5:05.84 | 4 | 735 |
| April 1, 2023 | PSAL Season Opener | 5:06.52 | 4 | 730 |
| March 30, 2022 | PSAL Spring Series #2 | 5:06.60 | 2 | 730 |
| Feb. 19, 2022 | PSAL City Championships | 5:08.30 | 4 | 719 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:09.91 | 7 | 709 |
| March 6, 2022 | PSAL Frosh/Soph City Champs | 5:13.91 | 3 | 685 |
| Feb. 13, 2022 | PSAL Manhattan Borough Championships | 5:14.21 | 1 | 683 |
| Dec. 5, 2021 | PSAL Jim McKay Games | 5:17.61 | 3 | 663 |
| May 28, 2023 | PSAL City Championship | 5:37.45 | 15 | 550 |
2mile
810
Points
11:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 11:23.40 | 15 | 810 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 11:27.13 | 9 | 800 |
2000msc
909
Points
7:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | PSAL Frosh/Soph Champs | 7:11.90 | 1 | 909 |
| May 11, 2024 | Glenn D. Loucks Games | 7:20.51 | 13 | 878 |
| May 29, 2022 | PSAL City Championship | 7:27.44 | 2 | 854 |
| May 14, 2023 | PSAL Manahttan Borough Champs | 7:28.51 | 1 | 850 |
| June 19, 2022 | New Balance Nationals Outdoor | 7:29.40 | 17 | 847 |
| May 7, 2022 | Howard Richter Invitational | 7:31.11 | 1 | 841 |
| May 28, 2023 | PSAL City Championship | 7:34.56 | 2 | 829 |
300m
447
Points
51.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2021 | PSAL Night of Sprints | 51.73 | 44 | 447 |
3000m
806
Points
10:36.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2023 | PSAL Manhattan Borough Championships | 10:36.61 | 3 | 806 |
| March 12, 2023 | Nike Indoor Nationals | 10:36.75 | 11 | 805 |
| Feb. 18, 2023 | PSAL City Championships | 10:42.69 | 6 | 789 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 10:43.05 | 5 | 788 |
| May 15, 2022 | PSAL Bronx Borough Champs | 10:45.10 | 2 | 782 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 10:52.53 | 24 | 761 |
| Feb. 19, 2022 | PSAL City Championships | 10:54.87 | 2 | 754 |
| Feb. 13, 2022 | PSAL Manhattan Borough Championships | 11:04.83 | 2 | 727 |
| March 6, 2022 | PSAL Frosh/Soph City Champs | 11:08.08 | 1 | 718 |
| Jan. 17, 2022 | PSAL Martin Luther King Relays | 11:32.99 | 1 | 653 |
400m
501
Points
1:11.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | PSAL Season Opener | 1:11.32 | 10 | 501 |
400h
570
Points
1:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | PSAL Season Opener | 1:17.70 | 5 | 570 |
| April 13, 2024 | Big Blue Track & Field Classic | 1:18.49 | 6 | 553 |
4000m_cc
546
Points
16:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:48.50 | 17 | 546 |
5000m_cc
713
Points
19:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2022 | PSAL Grand Prix - Week 1 | 19:20.60 | 1 | 713 |
| Oct. 23, 2021 | PSAL Borough Champs | 20:05.60 | 2 | 646 |
| Nov. 7, 2021 | PSAL City Championships | 20:11.70 | 4 | 638 |
| Nov. 20, 2021 | NY Federation Championships | 20:13.40 | 77 | 635 |
| Nov. 4, 2023 | PSAL City Championships | 20:18.00 | 5 | 629 |
| Sept. 20, 2023 | PSAL Grand Prix - Week 1 | 20:20.90 | 2 | 624 |
| Nov. 19, 2022 | NY Federation Championships | 20:22.10 | 77 | 623 |
| Sept. 24, 2022 | Bowdoin XC Classic | 20:23.50 | 10 | 621 |
| Nov. 5, 2022 | PSAL City Championships | 20:27.99 | 3 | 614 |
| Oct. 22, 2022 | PSAL Borough Championships | 20:32.40 | 4 | 608 |
| Oct. 21, 2023 | PSAL Borough Championships | 20:40.30 | 3 | 597 |
| Sept. 23, 2023 | Bowdoin XC Classic | 20:51.90 | 9 | 581 |
| Oct. 7, 2023 | PSAL Marty Lewis Challenge | 21:00.60 | 3 | 569 |
| Oct. 2, 2021 | PSAL Marty Lewis Challenge | 21:03.50 | 2 | 565 |
| Oct. 4, 2023 | PSAL Grand Prix - Week 3 | 21:09.30 | 3 | 558 |
800m
696
Points
2:29.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2022 | Bob Zifchak Classic | 2:29.44 | 4 | 696 |
| May 14, 2023 | PSAL Manahttan Borough Champs | 2:30.08 | 2 | 687 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 2:34.89 | 2 | 622 |
mile
720
Points
5:31.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:31.45 | 6 | 720 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:32.13 | 11 | 716 |
Mid-D
Event Group
716
Points
3:13.13
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2023 | 1000m | PSAL Donald Douglas Games | 3:13.13 | 3 | 716 |
| Jan. 21, 2023 | 1000m | U.S. Army Officials Hall of Fame Invitational | 3:15.04 | 31 | 696 |
| May 1, 2022 | 800m | Bob Zifchak Classic | 2:29.44 | 4 | 696 |
| May 14, 2023 | 800m | PSAL Manahttan Borough Champs | 2:30.08 | 2 | 687 |
| June 4, 2022 | 800m | PSAL Frosh/Soph Champs | 2:34.89 | 2 | 622 |
Mile
Event Group
787
Points
4:57.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2022 | 1500m | PSAL City Championship | 4:57.65 | 3 | 787 |
| Feb. 18, 2023 | 1500m | PSAL City Championships | 4:57.88 | 4 | 786 |
| May 7, 2023 | 1500m | Colgate Women's Games | 5:00.99 | 3 | 765 |
| Feb. 12, 2023 | 1500m | PSAL Manhattan Borough Championships | 5:01.46 | 3 | 762 |
| April 24, 2022 | 1500m | Colgate Women's Games Finals | 5:04.53 | 4 | 743 |
Distance
Event Group
810
Points
11:23.40
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 2Mile | Nike Indoor Nationals | 11:23.40 | 15 | 810 |
| Feb. 12, 2023 | 3000m | PSAL Manhattan Borough Championships | 10:36.61 | 3 | 806 |
| March 12, 2023 | 3000m | Nike Indoor Nationals | 10:36.75 | 11 | 805 |
| Feb. 4, 2024 | 2Mile | Ocean Breeze Invitational | 11:27.13 | 9 | 800 |
| Feb. 18, 2023 | 3000m | PSAL City Championships | 10:42.69 | 6 | 789 |
Steeple
Event Group
909
Points
7:11.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 2000mSC | PSAL Frosh/Soph Champs | 7:11.90 | 1 | 909 |
| May 11, 2024 | 2000mSC | Glenn D. Loucks Games | 7:20.51 | 13 | 878 |
| May 29, 2022 | 2000mSC | PSAL City Championship | 7:27.44 | 2 | 854 |
| May 14, 2023 | 2000mSC | PSAL Manahttan Borough Champs | 7:28.51 | 1 | 850 |
| June 19, 2022 | 2000mSC | New Balance Nationals Outdoor | 7:29.40 | 17 | 847 |
Long Sprints
Event Group
501
Points
1:11.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 400m | PSAL Season Opener | 1:11.32 | 10 | 501 |
| Dec. 10, 2021 | 300m | PSAL Night of Sprints | 51.73 | 44 | 447 |
Hurdles
Event Group
570
Points
1:17.70
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 400H | PSAL Season Opener | 1:17.70 | 5 | 570 |
| April 13, 2024 | 400H | Big Blue Track & Field Classic | 1:18.49 | 6 | 553 |
Cross Country
Event Group
713
Points
19:20.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2022 | 5K XC | PSAL Grand Prix - Week 1 | 19:20.60 | 1 | 713 |
| Oct. 23, 2021 | 5K XC | PSAL Borough Champs | 20:05.60 | 2 | 646 |
| Nov. 7, 2021 | 5K XC | PSAL City Championships | 20:11.70 | 4 | 638 |
| Nov. 20, 2021 | 5K XC | NY Federation Championships | 20:13.40 | 77 | 635 |
| Nov. 4, 2023 | 5K XC | PSAL City Championships | 20:18.00 | 5 | 629 |
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