Performance Dashboard
Athlete analytics & progression tracking
1000m
940
Points
2:53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2022 | Five Team Battle Royale | 2:53.12 | 1 | 940 |
| Feb. 23, 2023 | Five Team Battle Royale | 2:56.47 | 1 | 900 |
| Feb. 25, 2021 | Five Team Battle Royale | 3:00.05 | 1 | 859 |
1500m
985
Points
4:28.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | GVSU Early Meet | 4:28.87 | 3 | 985 |
| March 12, 2023 | New Balance Nationals Indoor | 4:30.75 | 16 | 971 |
1600m
962
Points
4:50.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Hewitt-Trussville Invitational | 4:50.86 | 1 | 962 |
| May 7, 2022 | AHSAA State Track and Field 4A-7A | 4:51.82 | 1 | 956 |
| Jan. 7, 2023 | Icebreaker Invitational #2 | 4:52.24 | 2 | 953 |
| Jan. 7, 2023 | Ice Breaker #2 | 4:52.24 | 2 | 953 |
| Jan. 11, 2023 | Hump Day Octameet | 4:52.68 | 1 | 950 |
| Jan. 28, 2022 | Last Chance #1 | 4:53.15 | 1 | 947 |
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 4:53.28 | 1 | 946 |
| March 23, 2023 | Over the Mountain Challenge | 4:53.42 | 1 | 945 |
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 4:59.45 | 2 | 905 |
| Feb. 5, 2022 | AHSAA State Indoor Meet | 5:02.09 | 1 | 888 |
| April 22, 2022 | Hewitt-Trussville Invitational | 5:03.50 | 1 | 879 |
| April 24, 2021 | AHSAA 6A - Section 2 Hewitt-Trussville | 5:04.28 | 2 | 874 |
| April 16, 2021 | Hewitt-Trussville Invitational | 5:06.52 | 1 | 860 |
| Feb. 4, 2023 | AHSAA State Indoor Meet | 5:06.81 | 1 | 858 |
| Jan. 12, 2022 | Hump Day Octameet | 5:07.66 | 1 | 852 |
| March 13, 2021 | Homewood Invitational | 5:08.65 | 1 | 846 |
| April 29, 2023 | AHSAA 6A - Section 2 - Hewitt-Trussville | 5:09.92 | 1 | 838 |
| Jan. 29, 2021 | Last Chance #2 | 5:10.07 | 1 | 837 |
| Feb. 6, 2021 | AHSAA State Indoor Meet | 5:10.18 | 2 | 837 |
| Jan. 8, 2021 | Ice Breaker #2 | 5:20.52 | 3 | 773 |
| April 30, 2022 | AHSAA 6A - Section 2 Mountain Brook | 5:20.94 | 3 | 770 |
| April 23, 2018 | Birmingham MetroSouth MS Championship | 5:22.64 | 2 | 760 |
| April 28, 2018 | AHSAA 7A - Section 3 | 5:24.48 | 9 | 749 |
| April 22, 2019 | Metro Championship | 5:25.16 | 2 | 745 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 5:29.48 | 19 | 720 |
| March 6, 2018 | Birmingham MetroSouth MS Meet #1 | 5:30.27 | 1 | 715 |
| April 16, 2019 | Birmingham Metro Middle School Meet #6 @Mountain Brook | 5:31.62 | 1 | 707 |
| March 22, 2018 | Birmingham MetroSouth MS Meet #3 | 5:34.34 | 1 | 692 |
| March 21, 2019 | Birmingham Metro Middle School Meet #3 @Mountain Brook | 5:41.60 | 2 | 651 |
| April 2, 2019 | Birmingham Metro Middle School Meet #4 @ Spain Park | 5:46.08 | 3 | 626 |
| March 13, 2018 | B'Ham Metro Middle School Meet #2 | 5:54.45 | 1 | 582 |
2mile_cc
785
Points
11:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2021 | Warrior 2 Mile Invitational | 11:33.00 | 1 | 785 |
| Sept. 1, 2022 | Warrior 2 Mile Invitational (HS only) | 11:46.52 | 1 | 750 |
| Oct. 16, 2018 | Metro South Championship | 12:22.36 | 1 | 662 |
| Sept. 26, 2017 | Two Mile Tune Up Invitational | 12:58.88 | 1 | 577 |
| Sept. 25, 2018 | Two Mile Tune - Up | 13:17.33 | 1 | 537 |
| Aug. 30, 2018 | Warrior 2 mile Challenge HS & MS | 13:22.43 | 6 | 526 |
2mile
751
Points
11:46.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Mountain Brook Invitational | 11:46.27 | 10 | 751 |
2000m
816
Points
6:42.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2021 | Five Team Battle Royale | 6:42.66 | 1 | 816 |
3000m
965
Points
9:43.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Alex Wilson Invitational | 9:43.61 | 6 | 965 |
| Feb. 15, 2025 | The Badgers Windy City Invite | 9:51.37 | 18 | 941 |
3200m
957
Points
10:26.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Homewood Invitational | 10:26.24 | 1 | 957 |
| May 28, 2022 | RunningLane Track Championships | 10:31.00 | 7 | 943 |
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 10:33.71 | 1 | 936 |
| Dec. 10, 2022 | Holiday Invitational #2 | 10:34.51 | 1 | 933 |
| Dec. 11, 2021 | Holiday Invitational #2 | 10:36.20 | 1 | 928 |
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 10:47.41 | 1 | 897 |
| March 19, 2022 | Homewood Invitational | 10:48.70 | 1 | 893 |
| April 8, 2023 | The Farragut Secret Safe Place Invitational | 10:48.97 | 1 | 892 |
| Feb. 5, 2022 | AHSAA State Indoor Meet | 10:51.81 | 1 | 885 |
| April 2, 2021 | Spain Park Classic | 10:53.98 | 2 | 879 |
| May 7, 2022 | AHSAA State Track and Field 4A-7A | 10:55.04 | 1 | 876 |
| Feb. 4, 2023 | AHSAA State Indoor Meet | 11:02.51 | 2 | 855 |
| April 29, 2023 | AHSAA 6A - Section 2 - Hewitt-Trussville | 11:02.68 | 1 | 855 |
| April 24, 2021 | AHSAA 6A - Section 2 Hewitt-Trussville | 11:02.81 | 2 | 854 |
| April 30, 2022 | AHSAA 6A - Section 2 Mountain Brook | 11:08.32 | 1 | 839 |
| Feb. 6, 2021 | AHSAA State Indoor Meet | 11:19.01 | 3 | 811 |
| April 27, 2019 | AHSAA 7A - Section 3 Mountain Brook | 11:23.70 | 2 | 798 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 11:34.34 | 5 | 770 |
| April 28, 2018 | AHSAA 7A - Section 3 | 11:38.69 | 4 | 759 |
| Jan. 13, 2021 | Hump Day Octameet | 11:41.29 | 1 | 752 |
| April 7, 2018 | Mobile Challenge of Champions | 11:46.77 | 2 | 738 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 11:54.82 | 17 | 718 |
400m
789
Points
1:01.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2022 | JV Meet #3 | 1:01.46 | 5 | 789 |
| Dec. 19, 2019 | Indoor JV Meet #1 | 1:04.30 | 5 | 699 |
| March 22, 2018 | Birmingham MetroSouth MS Meet #3 | 1:10.51 | 14 | 522 |
5000m
982
Points
16:37.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 16:37.64 | 75 | 982 |
| April 25, 2024 | GVSU Extra Weekend Meet | 17:06.47 | 16 | 931 |
5000m_cc
969
Points
16:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 16:44.80 | 21 | 969 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 17:00.30 | 21 | 942 |
| Sept. 19, 2025 | National Catholic Invitational (Notre Dame) | 17:03.90 | 7 | 936 |
| Aug. 29, 2025 | Winrow-Valparaiso Open | 17:11.40 | 4 | 923 |
| Sept. 17, 2022 | The Southern Showcase presented by Huntsville High | 17:16.44 | 1 | 914 |
| Sept. 24, 2022 | Black & Gold Classic | 17:23.33 | 1 | 902 |
| Sept. 18, 2021 | The Southern Showcase | 17:27.71 | 2 | 895 |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 17:37.40 | 2 | 878 |
| Nov. 6, 2021 | AHSAA XC State Championship | 17:39.62 | 1 | 875 |
| Oct. 4, 2024 | Joe Piane Invitational | 17:40.70 | 14 | 873 |
| Nov. 26, 2022 | Champs South Regional | 17:46.35 | 13 | 863 |
| Sept. 11, 2021 | Chickasaw Trails Invitational | 17:56.86 | 2 | 846 |
| Nov. 5, 2022 | AHSAA XC State Championship | 17:57.30 | 1 | 845 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 18:01.40 | 9 | 838 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:05.00 | 27 | 832 |
| Oct. 16, 2021 | 30th Annual Husky Challenge | 18:08.20 | 1 | 827 |
| Oct. 15, 2022 | 31st Annual Husky Challenge | 18:13.15 | 1 | 819 |
| Oct. 27, 2022 | AHSAA 6A Section 4 | 18:14.98 | 1 | 816 |
| Nov. 10, 2018 | AHSAA XC State Championship | 18:16.88 | 2 | 813 |
| Nov. 9, 2019 | AHSAA XC State Championship | 18:22.09 | 3 | 805 |
| Oct. 9, 2021 | Atlanta Classic | 18:23.90 | 1 | 802 |
| Nov. 10, 2017 | AHSAA XC State Championship | 18:33.33 | 4 | 787 |
| Nov. 1, 2019 | AHSAA 7A Section 3 | 18:42.25 | 2 | 772 |
| Oct. 12, 2019 | Dew it on the Trails | 18:42.80 | 1 | 772 |
| Oct. 28, 2021 | AHSAA 6A Section 4 | 18:43.62 | 1 | 770 |
| Oct. 19, 2019 | 28th Annual Husky Challenge | 18:58.13 | 3 | 748 |
| Nov. 2, 2018 | AHSAA 7A Section 3 | 19:03.44 | 1 | 739 |
| Sept. 17, 2019 | Randolph Cross Country Classic | 19:17.20 | 1 | 718 |
| Oct. 20, 2018 | 27th Annual Husky Challenge | 19:34.31 | 3 | 692 |
| Oct. 20, 2018 | 27th Annual Husky Challenge | 19:34.31 | 3 | 692 |
| Sept. 7, 2019 | Chickasaw Trails Invitational | 19:45.49 | 7 | 676 |
| Oct. 14, 2017 | "DEW It On The Trails" | 19:45.70 | 7 | 675 |
| Nov. 2, 2017 | AHSAA 7A Section 3 | 19:45.79 | 2 | 675 |
| Sept. 28, 2019 | Ocean State Invitational | 19:52.35 | 28 | 666 |
| Sept. 29, 2018 | flrunners.com Invitational 19 | 20:01.13 | 36 | 653 |
| Nov. 14, 2020 | AHSAA XC State Championship | 20:16.64 | 18 | 630 |
6000m_cc
987
Points
20:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 20:21.60 | 28 | 987 |
| Oct. 31, 2025 | ACC Cross Country Championships | 20:25.30 | 41 | 981 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 21:00.04 | 77 | 933 |
| Nov. 1, 2024 | ACC Cross Country Championships | 21:02.50 | 81 | 930 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 21:12.90 | 206 | 915 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:32.70 | 20 | 889 |
800m
970
Points
2:11.25
Personal Record
mile
976
Points
4:50.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 4:50.56 | 15 | 976 |
| April 15, 2023 | Mountain Brook Invitational-Varsity and Middle School | 4:53.32 | 1 | 957 |
| Feb. 1, 2025 | Meyo Invitational | 4:54.87 | 25 | 947 |
| Feb. 17, 2024 | Alex Wilson Invitational (Notre Dame IND TF) | 4:57.02 | 2 | 933 |
| June 12, 2021 | RunningLane Track Championships | 4:58.93 | 2 | 920 |
| April 16, 2022 | Mountain Brook Invitational-Varsity and Middle School | 4:59.38 | 2 | 917 |
| April 10, 2021 | Mountain Brook Invitational-Varsity and Middle School | 5:01.22 | 1 | 905 |
| April 9, 2022 | All American Track Classic | 5:02.02 | 8 | 900 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 5:16.01 | 11 | 812 |
| April 13, 2019 | Mountain Brook Invitational | 5:37.60 | 21 | 684 |
Mid-D
Event Group
970
Points
2:11.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 800m | Mountain Brook Invitational-Varsity and Middle School | 2:11.25 | 2 | 970 |
| Feb. 5, 2022 | 800m | AHSAA State Indoor Meet | 2:11.53 | 2 | 966 |
| May 7, 2022 | 800m | AHSAA State Track and Field 4A-7A | 2:12.82 | 2 | 945 |
| Feb. 24, 2022 | 1000m | Five Team Battle Royale | 2:53.12 | 1 | 940 |
| April 16, 2022 | 800m | Mountain Brook Invitational-Varsity and Middle School | 2:13.60 | 3 | 932 |
Mile
Event Group
985
Points
4:28.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | GVSU Early Meet | 4:28.87 | 3 | 985 |
| March 12, 2023 | Mile | New Balance Nationals Indoor | 4:50.56 | 15 | 976 |
| March 12, 2023 | 1500m | New Balance Nationals Indoor | 4:30.75 | 16 | 971 |
| April 21, 2023 | 1600m | Hewitt-Trussville Invitational | 4:50.86 | 1 | 962 |
| April 15, 2023 | Mile | Mountain Brook Invitational-Varsity and Middle School | 4:53.32 | 1 | 957 |
Cross Country
Event Group
987
Points
20:21.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA D1 Great Lakes XC Regional Championships | 20:21.60 | 28 | 987 |
| Oct. 31, 2025 | 6000mCC | ACC Cross Country Championships | 20:25.30 | 41 | 981 |
| Oct. 3, 2025 | 5K XC | Joe Piane Invitational | 16:44.80 | 21 | 969 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 17:00.30 | 21 | 942 |
| Sept. 19, 2025 | 5K XC | National Catholic Invitational (Notre Dame) | 17:03.90 | 7 | 936 |
Distance
Event Group
965
Points
9:43.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | Alex Wilson Invitational | 9:43.61 | 6 | 965 |
| March 18, 2023 | 3200m | Homewood Invitational | 10:26.24 | 1 | 957 |
| May 28, 2022 | 3200m | RunningLane Track Championships | 10:31.00 | 7 | 943 |
| Feb. 15, 2025 | 3000m | The Badgers Windy City Invite | 9:51.37 | 18 | 941 |
| May 6, 2023 | 3200m | AHSAA State Track and Field 4A-7A | 10:33.71 | 1 | 936 |
Long Sprints
Event Group
789
Points
1:01.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2022 | 400m | JV Meet #3 | 1:01.46 | 5 | 789 |
| Dec. 19, 2019 | 400m | Indoor JV Meet #1 | 1:04.30 | 5 | 699 |
| March 22, 2018 | 400m | Birmingham MetroSouth MS Meet #3 | 1:10.51 | 14 | 522 |
Long-Distance
Event Group
982
Points
16:37.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 16:37.64 | 75 | 982 |
| April 25, 2024 | 5000m | GVSU Extra Weekend Meet | 17:06.47 | 16 | 931 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava