Performance Dashboard
Athlete analytics & progression tracking
1000m
694
Points
3:15.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2003 | VHSL Group AA State Meet | 3:15.22 | 0 | 694 |
| Feb. 5, 2003 | Battlefield District Meet | 3:16.89 | 0 | 677 |
| Jan. 25, 2003 | Massaponax Polar Bear Invitational | 3:17.04 | 0 | 675 |
| Feb. 13, 2003 | Region I Meet | 3:17.80 | 0 | 668 |
| Feb. 1, 2003 | Microtel Invitational | 3:17.80 | 0 | 668 |
1500m
672
Points
5:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2004 | Ram Invitational | 5:16.10 | 0 | 672 |
| April 17, 2004 | CAA Championships | 5:43.18 | 0 | 519 |
2mile_cc
586
Points
12:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2004 | Spider Alumni Open | 12:55.20 | 0 | 586 |
| Sept. 3, 2005 | Spider Alumni Open | 13:25.66 | 0 | 519 |
3000m
754
Points
10:55.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2007 | Virginia Tech Last Chance Invitational | 10:55.06 | 1 | 754 |
| Feb. 23, 2008 | Virginia Tech Challenge | 10:57.66 | 25 | 747 |
| Jan. 29, 2005 | CNU College Indoor Classic | 11:30.66 | 0 | 659 |
| Feb. 5, 2005 | Carolina Classic | 11:36.91 | 0 | 643 |
3200m
660
Points
12:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2002 | Twilight Classic | 12:18.34 | 0 | 660 |
| May 4, 2002 | Caroline Invitational | 12:18.37 | 0 | 660 |
| April 13, 2002 | CNU Captain Classic | 12:21.54 | 0 | 653 |
| Jan. 11, 2003 | CNU Showcase | 12:26.83 | 0 | 640 |
| Feb. 5, 2003 | Battlefield District Meet | 12:35.64 | 0 | 619 |
4000m_cc
605
Points
16:14.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | George Mason Invitational | 16:14.54 | 0 | 605 |
5000m
756
Points
18:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | Virginia Tech Challenge | 18:52.80 | 12 | 756 |
| Jan. 27, 2007 | CNU Captains Classic | 19:33.10 | 1 | 694 |
| March 26, 2005 | Fred Hardy Invitational | 19:50.49 | 0 | 668 |
| April 23, 2005 | CAA Championships | 20:26.00 | 0 | 617 |
| March 19, 2005 | Ram Invitational | 20:26.08 | 0 | 617 |
| Feb. 19, 2005 | George Mason Open | 21:02.89 | 0 | 566 |
| Oct. 14, 2000 | Glory Days Invitational | 25:33.00 | 114 | 260 |
5000m_cc
636
Points
20:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2002 | Region I Meet | 20:13.00 | 0 | 636 |
| Nov. 30, 2002 | Foot Locker South Regional | 20:56.21 | 0 | 575 |
| Oct. 16, 2004 | Tribe Open | 21:16.00 | 0 | 549 |
| Oct. 5, 2003 | Pirate Invitational | 21:46.25 | 0 | 509 |
| Oct. 2, 2004 | George Mason Invitational | 21:52.59 | 0 | 501 |
| Sept. 10, 2005 | Lou Onesty Invitational | 22:54.48 | 84 | 425 |
| Oct. 13, 2001 | Glory Days Grill Invitational | 23:35.00 | 128 | 379 |
| Sept. 18, 2004 | JMU Open Invitational | 23:36.00 | 0 | 378 |
| Sept. 27, 2003 | Maymont Cross Country Festival | 24:33.10 | 0 | 318 |
6000m_cc
591
Points
25:37.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2003 | Tribe Open | 25:37.64 | 0 | 591 |
| Oct. 15, 2005 | Tribe Open | 25:40.93 | 35 | 587 |
| Oct. 30, 2004 | CAA Championships | 25:55.00 | 0 | 572 |
| Nov. 1, 2003 | CAA Championships | 26:22.00 | 0 | 543 |
800m
717
Points
2:27.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2003 | Fluvanna Invitational | 2:27.92 | 0 | 717 |
Mid-D
Event Group
717
Points
2:27.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2003 | 800m | Fluvanna Invitational | 2:27.92 | 0 | 717 |
| Feb. 21, 2003 | 1000m | VHSL Group AA State Meet | 3:15.22 | 0 | 694 |
| Feb. 5, 2003 | 1000m | Battlefield District Meet | 3:16.89 | 0 | 677 |
| Jan. 25, 2003 | 1000m | Massaponax Polar Bear Invitational | 3:17.04 | 0 | 675 |
| Feb. 13, 2003 | 1000m | Region I Meet | 3:17.80 | 0 | 668 |
Mile
Event Group
672
Points
5:16.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2004 | 1500m | Ram Invitational | 5:16.10 | 0 | 672 |
| April 17, 2004 | 1500m | CAA Championships | 5:43.18 | 0 | 519 |
Cross Country
Event Group
636
Points
20:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2002 | 5K XC | Region I Meet | 20:13.00 | 0 | 636 |
| Oct. 1, 2005 | 4000mCC | George Mason Invitational | 16:14.54 | 0 | 605 |
| Oct. 18, 2003 | 6000mCC | Tribe Open | 25:37.64 | 0 | 591 |
| Oct. 15, 2005 | 6000mCC | Tribe Open | 25:40.93 | 35 | 587 |
| Sept. 4, 2004 | 2MileCC | Spider Alumni Open | 12:55.20 | 0 | 586 |
Distance
Event Group
754
Points
10:55.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2007 | 3000m | Virginia Tech Last Chance Invitational | 10:55.06 | 1 | 754 |
| Feb. 23, 2008 | 3000m | Virginia Tech Challenge | 10:57.66 | 25 | 747 |
| May 10, 2002 | 3200m | Twilight Classic | 12:18.34 | 0 | 660 |
| May 4, 2002 | 3200m | Caroline Invitational | 12:18.37 | 0 | 660 |
| Jan. 29, 2005 | 3000m | CNU College Indoor Classic | 11:30.66 | 0 | 659 |
Long-Distance
Event Group
756
Points
18:52.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2007 | 5000m | Virginia Tech Challenge | 18:52.80 | 12 | 756 |
| Jan. 27, 2007 | 5000m | CNU Captains Classic | 19:33.10 | 1 | 694 |
| March 26, 2005 | 5000m | Fred Hardy Invitational | 19:50.49 | 0 | 668 |
| April 23, 2005 | 5000m | CAA Championships | 20:26.00 | 0 | 617 |
| March 19, 2005 | 5000m | Ram Invitational | 20:26.08 | 0 | 617 |
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