Performance Dashboard
Athlete analytics & progression tracking
1000m
874
Points
2:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 2:58.70 | 1 | 874 |
1500m
916
Points
4:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | ACC Outdoor Track & Field Championships | 4:38.60 | 26 | 916 |
| April 19, 2025 | Georgia Tech Invitational | 4:45.43 | 47 | 868 |
| April 3, 2021 | Hayward Premiere | 4:46.94 | 29 | 858 |
| March 15, 2024 | Yellow Jacket Invitational | 4:47.69 | 34 | 853 |
| March 10, 2019 | New Balance Nationals Indoor | 4:48.96 | 13 | 844 |
| April 24, 2021 | Oregon Relays | 4:49.75 | 17 | 839 |
| June 9, 2019 | AAU GA District Qualifier | 4:53.06 | 1 | 817 |
1600m
910
Points
4:58.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | GHSA State Championships (1A Private, 4A & 7A) | 4:58.74 | 3 | 910 |
| March 28, 2019 | 5th Annual Metro Atlanta Track and Field Championship | 5:00.53 | 2 | 898 |
| May 11, 2019 | GHSA State Championships (1A Private, 2A & 7A) | 5:00.99 | 2 | 895 |
| April 19, 2018 | Region 5 Area 3 A Private Championships | 5:02.50 | 1 | 885 |
| April 14, 2018 | McEachern Invitational | 5:03.80 | 1 | 877 |
| May 13, 2017 | GHSA State Championships (1A Private, 4A & 7A) | 5:07.31 | 3 | 855 |
| May 2, 2019 | Region 5 Area 3 Meet | 5:08.98 | 2 | 844 |
| March 3, 2018 | 7th Annual Lions Showcase | 5:09.45 | 1 | 841 |
| Feb. 24, 2018 | Parkview Invitational | 5:11.52 | 1 | 828 |
| April 20, 2017 | Region 5-A Area 3 Meet | 5:12.71 | 4 | 821 |
| Feb. 17, 2018 | 5th Annual Marietta Distance Carnival | 5:14.25 | 2 | 811 |
| March 17, 2018 | AIS Eagles HS Invitational | 5:16.50 | 1 | 797 |
| March 29, 2018 | Scots Invite | 5:17.39 | 1 | 792 |
| April 20, 2019 | Landmark Meet 8 | 5:17.77 | 1 | 790 |
| Feb. 10, 2018 | Landmark Meet 1 | 5:19.67 | 1 | 778 |
| Feb. 23, 2019 | Landmark Meet 2 | 5:19.89 | 1 | 777 |
| March 25, 2017 | Landmark Meet #5 | 5:24.54 | 6 | 749 |
| April 10, 2017 | AIS HS Invitational | 5:27.13 | 1 | 733 |
| March 16, 2017 | Galloway Home Meet | 5:34.84 | 2 | 689 |
| Feb. 25, 2017 | Landmark Meet #1 | 5:37.31 | 4 | 675 |
| April 14, 2016 | Metro Atlanta Athletic Conference Middle School Track Meet | 6:07.72 | 3 | 514 |
| April 21, 2015 | Metro Atlanta Athletic Conference Middle School Track Meet | 6:09.50 | 3 | 505 |
| April 14, 2015 | Galloway MS Meet 4-14 | 6:24.17 | 1 | 436 |
| March 17, 2015 | Galloway MS Meet 3-17 (Track Only) | 6:41.57 | 4 | 361 |
2mile_cc
457
Points
13:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 13:55.80 | 25 | 457 |
| Oct. 18, 2014 | Georgia State Middle School Cross Country Championships | 14:35.09 | 20 | 383 |
| Oct. 21, 2015 | Metro Atlanta Athletic Conference Championships | 14:59.77 | 2 | 339 |
| Sept. 30, 2015 | "Galloway/MAAC Meet" | 15:39.30 | 4 | 275 |
2400m_cc
230
Points
11:49.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Whitefield Academy Middle School XC Time Trial | 11:49.46 | 6 | 230 |
3000m
841
Points
10:24.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Clemson Invite | 10:24.34 | 17 | 841 |
3200m
880
Points
10:53.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | GHSA State Championships (1A Private, 2A & 7A) | 10:53.41 | 2 | 880 |
| March 3, 2018 | 7th Annual Lions Showcase | 11:11.91 | 1 | 830 |
| Feb. 10, 2018 | Landmark Meet 1 | 11:17.43 | 1 | 815 |
| Feb. 24, 2018 | Parkview Invitational | 11:18.85 | 1 | 811 |
| Feb. 17, 2018 | 5th Annual Marietta Distance Carnival | 11:20.31 | 1 | 807 |
| May 2, 2019 | Region 5 Area 3 Meet | 11:25.71 | 2 | 793 |
| April 21, 2015 | Metro Atlanta Athletic Conference Middle School Track Meet | 13:23.18 | 1 | 514 |
| April 14, 2016 | Metro Atlanta Athletic Conference Middle School Track Meet | 13:25.30 | 2 | 509 |
3200m_cc
843
Points
11:06.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2018 | Hoka One One Postal Nationals | 11:06.93 | 1 | 843 |
3500m_cc
372
Points
16:14.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2014 | Metro Atlanta Athletic Conference Championships | 16:14.27 | 8 | 372 |
400m
862
Points
59.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | AAU GA District Qualifier | 59.26 | 11 | 862 |
| Jan. 12, 2019 | Carl Lewis Invitational | 1:00.21 | 23 | 830 |
| Dec. 29, 2018 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 1:01.19 | 11 | 798 |
4000m_cc
710
Points
15:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 15:17.50 | 19 | 710 |
5000m_cc
845
Points
17:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | North Alabama Showcase | 17:57.40 | 52 | 845 |
| Sept. 21, 2019 | Wingfoot XC Classic | 18:10.80 | 4 | 823 |
| Oct. 13, 2018 | Atlanta Classic | 18:17.23 | 1 | 812 |
| Oct. 12, 2019 | Atlanta Classic | 18:21.66 | 3 | 805 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 18:28.26 | 7 | 795 |
| Oct. 24, 2019 | 1A Private - Area 3 Championship | 18:29.46 | 2 | 793 |
| Sept. 15, 2018 | Warpath Invitational 2018 | 18:36.70 | 2 | 781 |
| Oct. 25, 2018 | 1A Private - Area 3 Championship | 18:38.46 | 2 | 778 |
| Aug. 30, 2024 | Kennesaw State Stan Sims Cross Country Opener | 18:43.90 | 22 | 770 |
| Sept. 13, 2024 | JSU Southern Showcase | 18:44.51 | 146 | 769 |
| Oct. 26, 2017 | Area 3 - A Private Championship | 18:48.14 | 3 | 763 |
| Sept. 7, 2019 | Covered Bridge Run | 18:48.33 | 1 | 763 |
| Sept. 16, 2017 | Warpath Invitational | 18:49.55 | 12 | 761 |
| Nov. 11, 2017 | 2017 USATF Georgia HS Cross Country Meet of Champions | 18:53.56 | 24 | 755 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 18:53.71 | 18 | 754 |
| Nov. 24, 2018 | Foot Locker South Regional | 18:56.00 | 71 | 751 |
| Sept. 28, 2019 | The Hebron Lions Showcase Invitational | 19:09.21 | 1 | 730 |
| Oct. 5, 2019 | Nash Farms XC Festival | 19:12.10 | 2 | 726 |
| Sept. 8, 2018 | Covered Bridge Run | 19:21.47 | 1 | 712 |
| Oct. 14, 2017 | Sharptop XC Invitational (HS + MS) | 19:22.91 | 1 | 710 |
| Aug. 18, 2018 | Mercy Invitational | 19:27.39 | 1 | 703 |
| Sept. 22, 2018 | Aubrae Gunderson Invitational | 19:35.47 | 1 | 691 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 19:37.38 | 2 | 688 |
| Sept. 23, 2017 | Aubrae Gunderson Invitational | 19:41.10 | 1 | 682 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 19:45.60 | 2 | 676 |
| Aug. 19, 2017 | Mercy Invitational | 19:51.20 | 1 | 667 |
| Aug. 25, 2018 | Wesleyan Varsity Meet #1 | 19:57.93 | 1 | 657 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 19:59.68 | 5 | 655 |
| Sept. 9, 2017 | Covered Bridge Run - HS | 20:02.63 | 2 | 651 |
| Sept. 25, 2018 | Westminster School XC Home Meet #2 | 20:09.00 | 2 | 641 |
| Oct. 29, 2016 | Region 5-A / Area 3 Private Championship | 20:18.35 | 9 | 628 |
| Aug. 17, 2019 | Wesleyan Varsity Meet #1 | 20:26.28 | 1 | 617 |
| Oct. 15, 2016 | Sharptop XC Invitational (HS + MS) | 20:30.52 | 12 | 611 |
| Aug. 26, 2017 | Wesleyan Varsity Meet #1 | 20:37.69 | 1 | 601 |
| Sept. 14, 2019 | 7th Milton Cross Country Invitational | 20:41.84 | 1 | 595 |
| Sept. 17, 2016 | Warpath Invitational | 21:17.39 | 59 | 547 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 21:22.35 | 14 | 540 |
| Sept. 24, 2016 | Wingfoot XC Classic | 21:34.10 | 30 | 525 |
| Sept. 10, 2016 | Mizuno Covered Bridge Run | 22:07.92 | 59 | 482 |
| Aug. 20, 2016 | Mercy Invitational | 22:59.75 | 15 | 419 |
| Aug. 27, 2016 | Wesleyan Invitational | 24:01.69 | 20 | 350 |
6000m_cc
893
Points
21:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:29.80 | 197 | 893 |
| Oct. 28, 2022 | ACC Championship | 21:54.60 | 91 | 860 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 21:55.80 | 185 | 858 |
| Oct. 18, 2024 | Arturo Barrios Invitational | 22:01.40 | 199 | 851 |
| Oct. 4, 2024 | Georgia Tech XC Invitational | 22:22.10 | 5 | 824 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:22.50 | 179 | 823 |
800m
952
Points
2:12.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Music City Distance Carnival | 2:12.37 | 9 | 952 |
| May 19, 2018 | Georgia HS Meet of Champions | 2:12.77 | 5 | 945 |
| May 17, 2019 | Georgia HS Meet of Champions | 2:13.30 | 8 | 937 |
| June 16, 2019 | New Balance Nationals Outdoor | 2:13.34 | 6 | 936 |
| March 22, 2024 | FSU Relays | 2:13.76 | 7 | 930 |
| March 10, 2019 | New Balance Nationals Indoor | 2:13.97 | 3 | 926 |
| May 7, 2021 | Oregon Twilight | 2:15.45 | 19 | 903 |
| April 5, 2025 | Pepsi Florida Relays | 2:15.62 | 44 | 900 |
| April 24, 2021 | Oregon Relays | 2:15.76 | 6 | 898 |
| May 12, 2018 | GHSA State Championships (1A Private, 4A & 7A) | 2:15.85 | 3 | 896 |
| April 14, 2018 | McEachern Invitational | 2:15.86 | 1 | 896 |
| May 13, 2017 | GHSA State Championships (1A Private, 4A & 7A) | 2:15.87 | 2 | 896 |
| April 28, 2018 | GHSA 1 A Private Sectionals | 2:15.88 | 2 | 896 |
| Feb. 2, 2019 | Music City HS Indoor Invitational | 2:16.00 | 5 | 894 |
| Feb. 2, 2019 | Music City HS Indoor Invitational | 2:16.00 | 5 | 894 |
| April 19, 2025 | Georgia Tech Invitational | 2:16.18 | 29 | 891 |
| April 17, 2021 | West Coast Classic - Oregon | 2:16.21 | 7 | 891 |
| April 19, 2018 | Region 5 Area 3 A Private Championships | 2:16.38 | 1 | 888 |
| Feb. 15, 2020 | UK High School Invitational | 2:16.53 | 10 | 886 |
| Feb. 1, 2025 | Bob Pollock | 2:16.61 | 18 | 885 |
| May 20, 2017 | Georgia HS Meet of Champions | 2:17.25 | 9 | 875 |
| Jan. 12, 2019 | Carl Lewis Invitational | 2:18.01 | 3 | 863 |
| Feb. 16, 2019 | UK High School Invitational | 2:18.22 | 12 | 860 |
| March 28, 2019 | 5th Annual Metro Atlanta Track and Field Championship | 2:18.25 | 2 | 859 |
| April 3, 2021 | Hayward Premiere | 2:18.69 | 19 | 852 |
| April 20, 2017 | Region 5-A Area 3 Meet | 2:18.92 | 1 | 849 |
| March 3, 2018 | 7th Annual Lions Showcase | 2:18.95 | 2 | 848 |
| April 29, 2017 | GHSA A Private Sectional | 2:19.37 | 1 | 842 |
| Dec. 29, 2018 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 2:19.84 | 1 | 835 |
| April 19, 2018 | Region 5 Area 3 A Private Championships | 2:20.59 | 1 | 823 |
| March 16, 2019 | AIS Eagles Invitational 1 | 2:21.46 | 1 | 810 |
| March 29, 2018 | Scots Invite | 2:21.66 | 1 | 807 |
| June 9, 2019 | AAU GA District Qualifier | 2:22.57 | 1 | 794 |
| March 17, 2018 | AIS Eagles HS Invitational | 2:23.31 | 1 | 783 |
| Feb. 23, 2019 | Landmark Meet 2 | 2:23.63 | 1 | 778 |
| April 10, 2017 | AIS HS Invitational | 2:28.24 | 1 | 712 |
| March 25, 2017 | Landmark Meet #5 | 2:28.55 | 2 | 708 |
| April 20, 2017 | Region 5-A Area 3 Meet | 2:31.24 | 4 | 671 |
| March 16, 2017 | Galloway Home Meet | 2:32.96 | 1 | 648 |
| Feb. 25, 2017 | Landmark Meet #1 | 2:33.17 | 1 | 645 |
mile
907
Points
5:00.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2019 | Wingfoot Mile | 5:00.99 | 2 | 907 |
| May 22, 2018 | WINGFOOT MILE | 5:02.61 | 5 | 896 |
| Feb. 1, 2025 | Bob Pollock | 5:07.50 | 24 | 865 |
| Feb. 16, 2019 | UK High School Invitational | 5:08.67 | 11 | 858 |
| March 10, 2019 | New Balance Nationals Indoor | 5:10.99 | 13 | 843 |
| Jan. 28, 2023 | Bob Pollock Invite | 5:11.56 | 38 | 839 |
| Feb. 10, 2024 | Music City Challenge | 5:12.69 | 104 | 832 |
3mile_cc
747
Points
18:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | UF Mountain Dew Invitational | 18:16.50 | 41 | 747 |
Mid-D
Event Group
952
Points
2:12.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 800m | Music City Distance Carnival | 2:12.37 | 9 | 952 |
| May 19, 2018 | 800m | Georgia HS Meet of Champions | 2:12.77 | 5 | 945 |
| May 17, 2019 | 800m | Georgia HS Meet of Champions | 2:13.30 | 8 | 937 |
| June 16, 2019 | 800m | New Balance Nationals Outdoor | 2:13.34 | 6 | 936 |
| March 22, 2024 | 800m | FSU Relays | 2:13.76 | 7 | 930 |
Mile
Event Group
916
Points
4:38.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 4:38.60 | 26 | 916 |
| May 12, 2018 | 1600m | GHSA State Championships (1A Private, 4A & 7A) | 4:58.74 | 3 | 910 |
| May 21, 2019 | Mile | Wingfoot Mile | 5:00.99 | 2 | 907 |
| March 28, 2019 | 1600m | 5th Annual Metro Atlanta Track and Field Championship | 5:00.53 | 2 | 898 |
| May 22, 2018 | Mile | WINGFOOT MILE | 5:02.61 | 5 | 896 |
Cross Country
Event Group
893
Points
21:29.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:29.80 | 197 | 893 |
| Oct. 28, 2022 | 6000mCC | ACC Championship | 21:54.60 | 91 | 860 |
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 21:55.80 | 185 | 858 |
| Oct. 18, 2024 | 6000mCC | Arturo Barrios Invitational | 22:01.40 | 199 | 851 |
| Sept. 16, 2022 | 5K XC | North Alabama Showcase | 17:57.40 | 52 | 845 |
Distance
Event Group
880
Points
10:53.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 3200m | GHSA State Championships (1A Private, 2A & 7A) | 10:53.41 | 2 | 880 |
| Jan. 13, 2024 | 3000m | Clemson Invite | 10:24.34 | 17 | 841 |
| March 3, 2018 | 3200m | 7th Annual Lions Showcase | 11:11.91 | 1 | 830 |
| Feb. 10, 2018 | 3200m | Landmark Meet 1 | 11:17.43 | 1 | 815 |
| Feb. 24, 2018 | 3200m | Parkview Invitational | 11:18.85 | 1 | 811 |
Long Sprints
Event Group
862
Points
59.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2019 | 400m | AAU GA District Qualifier | 59.26 | 11 | 862 |
| Jan. 12, 2019 | 400m | Carl Lewis Invitational | 1:00.21 | 23 | 830 |
| Dec. 29, 2018 | 400m | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 1:01.19 | 11 | 798 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava