Performance Dashboard
Athlete analytics & progression tracking
10000m
993
Points
34:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 34:52.00 | 6 | 993 |
| May 2, 2025 | GLIAC Championship | 35:32.55 | 1 | 960 |
| May 6, 2022 | GLIAC Outdoor Championship | 36:12.06 | 3 | 928 |
| May 9, 2023 | GVSU 10 Event - Last Chance | 36:13.69 | 5 | 926 |
| May 5, 2023 | GLIAC Outdoor Track & Field Championships | 36:23.34 | 1 | 919 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 37:08.13 | 19 | 884 |
1500m
845
Points
4:48.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | CMU Chippewa Challenge | 4:48.84 | 10 | 845 |
| March 30, 2024 | Yellow Jacket Collegiate Outdoor Invitational | 4:50.77 | 3 | 832 |
| March 30, 2024 | Yellow Jacket Collegiate Outdoor Open | 4:50.77 | 3 | 832 |
| April 8, 2023 | Golden Grizzly T&F Invite | 4:51.45 | 19 | 828 |
| March 26, 2022 | Yellow Jacket Collegiate Outdoor Invitational | 5:04.13 | 12 | 745 |
1600m
806
Points
5:15.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Welcome Back to the Track Invite | 5:15.01 | 4 | 806 |
| June 2, 2018 | MHSAA State Championships LP-1 | 5:18.78 | 20 | 783 |
| May 8, 2021 | Farmington New Balance Invitational | 5:18.83 | 2 | 783 |
| May 11, 2018 | KLAA Championships | 5:20.49 | 6 | 773 |
| May 18, 2018 | MHSAA LP Regional 04-1 @ Canton-Plymouth | 5:20.49 | 2 | 773 |
| May 14, 2021 | KLAA Championships - GIRLS | 5:20.63 | 3 | 772 |
| May 7, 2019 | Salem @ Hartland | 5:21.90 | 1 | 765 |
| March 20, 2019 | SVSU D1 Indoor Invitational | 5:22.69 | 6 | 760 |
| April 13, 2021 | Howell @ Salem | 5:22.94 | 1 | 758 |
| April 27, 2021 | Salem @ Novi | 5:23.36 | 1 | 756 |
| Feb. 17, 2018 | MITS - SVSU #5 | 5:24.31 | 5 | 750 |
| April 30, 2019 | Salem v Canton | 5:24.35 | 2 | 750 |
| May 11, 2021 | Canton @ Salem | 5:24.36 | 1 | 750 |
| May 10, 2019 | KLAA Kensington Conference Championship | 5:25.80 | 5 | 741 |
| April 24, 2018 | Salem v. Churchill | 5:26.97 | 2 | 734 |
| Feb. 25, 2018 | MITS State Championship | 5:27.10 | 30 | 734 |
| April 20, 2021 | Salem @ Northville | 5:28.93 | 2 | 723 |
| Feb. 3, 2018 | MITS - EMU #7 | 5:29.40 | 8 | 720 |
| April 11, 2019 | Salem vs. Novi | 5:29.42 | 1 | 720 |
| May 21, 2021 | MHSAA LP Region 05-1 @ River Rouge | 5:29.51 | 6 | 720 |
| April 23, 2019 | Salem vs. Plymouth | 5:29.85 | 3 | 718 |
| Jan. 14, 2018 | MITS - EMU #4 | 5:35.30 | 14 | 686 |
| May 25, 2019 | MITCA Division 1 Team State Meet | 5:35.93 | 6 | 683 |
| April 12, 2018 | Salem vs. Plymouth | 5:36.70 | 1 | 678 |
| Jan. 4, 2018 | MITS - EMU #3 | 5:45.22 | 1 | 631 |
3000m
960
Points
9:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | GVSU Bill Clinger Classic | 9:45.20 | 1 | 960 |
| March 2, 2025 | GLIAC Indoor Track & Field Championships | 9:50.30 | 6 | 944 |
| Jan. 27, 2023 | SVSU “Jet’s Pizza” Invitation | 9:50.57 | 4 | 943 |
| Jan. 27, 2024 | SVSU Jet's Pizza Invitational | 9:50.75 | 4 | 942 |
| Feb. 5, 2022 | The W-C-W | 9:58.18 | 2 | 920 |
| Feb. 26, 2023 | GLIAC Indoor Track & Field Championships | 10:05.01 | 5 | 899 |
| Feb. 25, 2024 | GLIAC Indoor Track & Field Championships | 10:05.66 | 8 | 897 |
| Jan. 14, 2022 | SVSU Classic | 10:14.90 | 1 | 869 |
| Feb. 28, 2022 | GLIAC Indoor Track & Field Championships | 10:15.84 | 7 | 866 |
| Feb. 4, 2023 | Wildcat, Cardinal, Warrior (WCW) Meet 2023 | 10:30.48 | 2 | 824 |
| Jan. 20, 2024 | Findlay Alumni Classic | 10:53.13 | 4 | 759 |
| Jan. 22, 2022 | Mike Lints Alumni Meet | 11:01.65 | 2 | 736 |
3200m
852
Points
11:03.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Farmington New Balance Invitational | 11:03.71 | 4 | 852 |
| May 7, 2021 | New Balance Invite | 11:03.71 | 4 | 852 |
| May 14, 2021 | KLAA Championships - GIRLS | 11:08.17 | 1 | 840 |
| Feb. 9, 2019 | SVSU - Distance Fest | 11:10.32 | 4 | 834 |
| April 24, 2021 | Welcome Back to the Track Invite | 11:11.87 | 1 | 830 |
| May 5, 2018 | Farmington New Balance Invitational | 11:16.51 | 6 | 817 |
| May 21, 2021 | MHSAA LP Region 05-1 @ River Rouge | 11:18.88 | 2 | 811 |
| May 11, 2018 | KLAA Championships | 11:19.67 | 4 | 809 |
| Jan. 5, 2019 | MITS - EMU #2 | 11:21.42 | 2 | 804 |
| April 28, 2018 | Brighton Bulldog Invitational | 11:22.63 | 3 | 801 |
| May 10, 2019 | KLAA Kensington Conference Championship | 11:23.59 | 4 | 798 |
| May 4, 2019 | Farmington New Balance Invitational | 11:25.28 | 5 | 794 |
| May 18, 2018 | MHSAA LP Regional 04-1 @ Canton-Plymouth | 11:26.77 | 1 | 790 |
| June 5, 2021 | MHSAA State Championships LP-1 | 11:29.85 | 11 | 782 |
| April 20, 2019 | April Showers Invite | 11:32.05 | 4 | 776 |
| April 13, 2021 | Howell @ Salem | 11:32.55 | 1 | 775 |
| May 17, 2019 | MHSAA LP Regional 05-1 @ Plymouth | 11:33.39 | 3 | 773 |
| May 26, 2018 | MITCA Division 1 Team State Meet | 11:35.36 | 3 | 768 |
| April 20, 2021 | Salem @ Northville | 11:36.86 | 1 | 764 |
| April 23, 2019 | Salem vs. Plymouth | 11:39.53 | 2 | 757 |
| April 27, 2021 | Salem @ Novi | 11:45.46 | 1 | 742 |
| May 11, 2021 | Canton @ Salem | 11:47.10 | 1 | 738 |
| April 12, 2018 | Salem vs. Plymouth | 11:47.68 | 1 | 736 |
| June 2, 2018 | MHSAA State Championships LP-1 | 11:50.42 | 24 | 729 |
5000m
975
Points
16:41.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2024 | GVSU Extra Weekend Meet | 16:41.76 | 5 | 975 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 16:42.20 | 9 | 974 |
| Dec. 6, 2024 | GVSU Holiday Open | 16:47.89 | 12 | 964 |
| March 2, 2025 | GLIAC Indoor Track & Field Championships | 16:56.52 | 1 | 949 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 17:01.69 | 13 | 939 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 17:12.13 | 17 | 921 |
| April 2, 2022 | Oliver Nikoloff Invite | 17:12.27 | 4 | 921 |
| May 2, 2025 | GLIAC Championship | 17:12.41 | 4 | 921 |
| Feb. 26, 2023 | GLIAC Indoor Track & Field Championships | 17:13.31 | 5 | 919 |
| April 6, 2024 | Golden Grizzly T&F Invite | 17:20.26 | 1 | 907 |
| Feb. 25, 2024 | GLIAC Indoor Track & Field Championships | 17:24.21 | 6 | 901 |
| Feb. 28, 2022 | GLIAC Indoor Track & Field Championships | 17:27.99 | 4 | 894 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 17:38.21 | 21 | 877 |
| April 25, 2025 | Hillsdale College Tune-Up | 17:44.54 | 1 | 866 |
| March 30, 2024 | Yellow Jacket Collegiate Outdoor Invitational | 17:58.30 | 1 | 843 |
| March 30, 2024 | Yellow Jacket Collegiate Outdoor Open | 17:58.30 | 1 | 843 |
5000m_cc
877
Points
17:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Louisville XC Classic | 17:38.20 | 32 | 877 |
| Oct. 27, 2018 | MHSAA LP Region 06-1 at Willow Metro (AA Huron) | 18:17.50 | 4 | 812 |
| Oct. 18, 2018 | KLAA Conference Championship | 18:27.56 | 5 | 796 |
| Sept. 23, 2018 | Jackson Invitational - Varsity | 18:49.60 | 11 | 761 |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:52.00 | 36 | 757 |
| Sept. 8, 2018 | Ramblin' Rock Invitational | 19:06.20 | 3 | 735 |
| Sept. 30, 2017 | DeWitt Invitational | 19:07.60 | 9 | 733 |
| Oct. 2, 2018 | Salem-Howell-Northville Double Dual | 19:12.30 | 4 | 726 |
| Sept. 29, 2018 | Marauder Cross Country Invitational | 19:17.60 | 2 | 718 |
| Oct. 19, 2017 | KLAA Conference Championship | 19:22.90 | 11 | 710 |
| Sept. 11, 2018 | Salem/Hartland/Novi | 19:23.00 | 1 | 709 |
| Aug. 29, 2019 | AA Run Co Hornet Early Bird Invitational | 19:25.63 | 4 | 705 |
| Oct. 6, 2018 | Wayne County Championship | 19:26.10 | 6 | 705 |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 19:27.00 | 5 | 703 |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 19:27.70 | 15 | 702 |
| Aug. 30, 2018 | Saline Hornet Early Bird | 19:30.40 | 7 | 698 |
| Oct. 7, 2017 | Wayne County Championship | 19:31.70 | 5 | 696 |
| Nov. 4, 2017 | MHSAA State Championships LP | 19:37.50 | 119 | 688 |
| Oct. 10, 2017 | Canton/Plymouth/Salem Tri-Meet | 19:41.96 | 2 | 681 |
| Sept. 9, 2017 | Ramblin' Rock Invitational | 19:44.00 | 4 | 678 |
| Oct. 17, 2020 | KLAA Conference Meet | 19:50.60 | 22 | 668 |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 19:53.60 | 11 | 664 |
| Oct. 9, 2018 | Plymouth/Canton/Salem Tri-Meet | 20:00.72 | 4 | 653 |
| Oct. 31, 2020 | MHSAA LP Region 06-1 @ AA Huron | 20:03.70 | 12 | 649 |
| Sept. 15, 2017 | MSU Spartan Invitational | 20:08.10 | 16 | 643 |
| Oct. 6, 2020 | Canton v Salem | 20:11.74 | 7 | 638 |
| Nov. 7, 2020 | MHSAA State Championships LP | 20:11.79 | 101 | 637 |
| Sept. 26, 2020 | Salem @ Brighton | 20:17.00 | 4 | 630 |
| Oct. 10, 2020 | Plymouth/Hartland @ Salem | 20:27.40 | 7 | 615 |
| Oct. 24, 2020 | MHSAA Pre-Regional 11-1 @ Dexter | 20:29.00 | 11 | 613 |
| Aug. 31, 2020 | Salem v Farmington | 20:30.30 | 2 | 611 |
| Oct. 3, 2020 | Hansons Invitational | 20:30.50 | 5 | 611 |
| Sept. 3, 2020 | Salem @ Churchill | 20:53.14 | 3 | 579 |
| Sept. 23, 2020 | Salem Girls at Novi Girls | 21:21.00 | 4 | 542 |
6000m_cc
922
Points
21:08.00
Personal Record
800m
761
Points
2:24.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Wildcat, Cardinal, Warrior (WCW) Meet 2023 | 2:24.83 | 2 | 761 |
| May 1, 2018 | Salem v Canton | 2:31.80 | 4 | 663 |
| May 25, 2019 | MITCA Division 1 Team State Meet | 2:32.40 | 8 | 655 |
| May 7, 2019 | Salem @ Hartland | 2:33.70 | 5 | 638 |
| April 30, 2019 | Salem v Canton | 2:35.63 | 6 | 613 |
| April 27, 2021 | Salem @ Novi | 2:37.73 | 5 | 586 |
| April 11, 2019 | Salem vs. Novi | 2:41.48 | 5 | 539 |
| May 11, 2021 | Canton @ Salem | 2:43.77 | 6 | 512 |
mile
928
Points
4:57.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | SVSU Tune-Up | 4:57.81 | 1 | 928 |
| Jan. 20, 2023 | SVSU “Doug Hansen” Open | 5:02.37 | 4 | 898 |
| Feb. 3, 2024 | The W-C-W Tri Meet | 5:03.75 | 4 | 889 |
| Feb. 8, 2025 | Wildcat, Cardinal, Warrior (WCW) Meet | 5:07.67 | 3 | 864 |
| Jan. 22, 2022 | Mike Lints Alumni Meet | 5:10.80 | 12 | 844 |
| Jan. 20, 2024 | Findlay Alumni Classic | 5:11.29 | 3 | 841 |
| Feb. 10, 2018 | MITS - SVSU #4 | 5:32.12 | 22 | 716 |
Long-Distance
Event Group
993
Points
34:52.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 10000m | Washington (Mo.) Distance Carnival | 34:52.00 | 6 | 993 |
| April 25, 2024 | 5000m | GVSU Extra Weekend Meet | 16:41.76 | 5 | 975 |
| Feb. 14, 2025 | 5000m | GVSU Big Meet- Friday | 16:42.20 | 9 | 974 |
| Dec. 6, 2024 | 5000m | GVSU Holiday Open | 16:47.89 | 12 | 964 |
| May 2, 2025 | 10000m | GLIAC Championship | 35:32.55 | 1 | 960 |
Mile
Event Group
928
Points
4:57.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | Mile | SVSU Tune-Up | 4:57.81 | 1 | 928 |
| Jan. 20, 2023 | Mile | SVSU “Doug Hansen” Open | 5:02.37 | 4 | 898 |
| Feb. 3, 2024 | Mile | The W-C-W Tri Meet | 5:03.75 | 4 | 889 |
| Feb. 8, 2025 | Mile | Wildcat, Cardinal, Warrior (WCW) Meet | 5:07.67 | 3 | 864 |
| April 12, 2025 | 1500m | CMU Chippewa Challenge | 4:48.84 | 10 | 845 |
Distance
Event Group
960
Points
9:45.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2025 | 3000m | GVSU Bill Clinger Classic | 9:45.20 | 1 | 960 |
| March 2, 2025 | 3000m | GLIAC Indoor Track & Field Championships | 9:50.30 | 6 | 944 |
| Jan. 27, 2023 | 3000m | SVSU “Jet’s Pizza” Invitation | 9:50.57 | 4 | 943 |
| Jan. 27, 2024 | 3000m | SVSU Jet's Pizza Invitational | 9:50.75 | 4 | 942 |
| Feb. 5, 2022 | 3000m | The W-C-W | 9:58.18 | 2 | 920 |
Cross Country
Event Group
922
Points
21:08.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 21:08.00 | 20 | 922 |
| Oct. 26, 2024 | 6000mCC | GLIAC Cross Country Championships | 21:12.40 | 4 | 916 |
| Oct. 12, 2024 | 6000mCC | Lewis Crossover | 21:13.72 | 7 | 914 |
| Nov. 9, 2024 | 6000mCC | NCAA DII Midwest Regional | 21:22.50 | 3 | 902 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 21:22.50 | 3 | 902 |
Mid-D
Event Group
761
Points
2:24.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 800m | Wildcat, Cardinal, Warrior (WCW) Meet 2023 | 2:24.83 | 2 | 761 |
| May 1, 2018 | 800m | Salem v Canton | 2:31.80 | 4 | 663 |
| May 25, 2019 | 800m | MITCA Division 1 Team State Meet | 2:32.40 | 8 | 655 |
| May 7, 2019 | 800m | Salem @ Hartland | 2:33.70 | 5 | 638 |
| April 30, 2019 | 800m | Salem v Canton | 2:35.63 | 6 | 613 |
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