Performance Dashboard
Athlete analytics & progression tracking
1000m
776
Points
3:07.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2018 | Jayhawk Classic | 3:07.45 | 7 | 776 |
| Jan. 11, 2019 | Arkansas Invitational | 3:10.08 | 15 | 748 |
1500m
904
Points
4:40.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | American Athletic Conference | 4:40.26 | 6 | 904 |
| March 25, 2017 | Arkansas Spring Invitational | 4:49.14 | 2 | 843 |
| May 14, 2017 | American Athletic Conference | 4:51.87 | 12 | 825 |
| March 30, 2019 | Oral Roberts Invitational | 4:52.17 | 7 | 823 |
| March 18, 2018 | Tulsa Duals | 4:53.09 | 9 | 817 |
1600m
856
Points
5:07.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | Jeffco 4A/5A League Meet | 5:07.14 | 2 | 856 |
| May 16, 2015 | Colorado State Track and Field Championships | 5:08.65 | 6 | 846 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 5:09.90 | 2 | 838 |
| May 2, 2016 | Colorado Meet of Champions | 5:10.52 | 1 | 834 |
| May 21, 2016 | Colorado State Track and Field Championships | 5:12.23 | 4 | 824 |
| May 5, 2015 | Jeffco 4A/5A League Meet | 5:12.82 | 2 | 820 |
| March 28, 2015 | Longmont Invitational | 5:16.03 | 2 | 800 |
| April 21, 2015 | Jeffco Qualifier #4 | 5:16.23 | 2 | 799 |
| May 6, 2016 | The Pueblo Twilight | 5:18.09 | 2 | 788 |
| March 14, 2015 | Valor Christian Invitational | 5:19.24 | 2 | 781 |
| April 1, 2015 | Jeffco Qualifier #1 | 5:24.71 | 1 | 748 |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 5:27.68 | 12 | 730 |
| April 18, 2014 | R2-J Invite | 5:39.82 | 12 | 661 |
| March 29, 2014 | Longmont Invitational | 5:43.42 | 8 | 641 |
| March 22, 2014 | Sabercat Invitational | 5:51.90 | 11 | 595 |
| April 26, 2014 | Liberty Bell Invitational | 5:52.97 | 34 | 589 |
3000m
935
Points
9:53.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | The American Indoor Championship | 9:53.14 | 11 | 935 |
| Feb. 15, 2020 | Gorilla Classic | 10:01.69 | 4 | 909 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 10:04.08 | 7 | 902 |
| April 13, 2019 | John McDonnell Invitational | 10:04.77 | 3 | 900 |
| Feb. 9, 2019 | Gorilla Classic | 10:08.13 | 8 | 889 |
| April 16, 2016 | Oregon Relays | 10:10.01 | 5 | 884 |
| Feb. 11, 2017 | Iowa State Classic | 10:17.34 | 16 | 862 |
| April 8, 2017 | Baylor Invitational | 10:17.47 | 3 | 862 |
| Feb. 1, 2020 | Black & Gold Premier | 10:18.32 | 10 | 859 |
| March 23, 2019 | Arkansas Spring Invitational | 10:21.75 | 5 | 849 |
| Jan. 28, 2017 | Black & Gold Premier | 10:22.46 | 7 | 847 |
| Jan. 26, 2019 | Pittsburg State Invitational | 10:37.48 | 16 | 803 |
| April 14, 2018 | John McDonnell Invitational | 10:38.88 | 12 | 799 |
3000m_cc
707
Points
11:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Oklahoma State Duals | 11:12.30 | 23 | 707 |
3200m
817
Points
11:16.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2016 | Longmont Invitational | 11:16.62 | 1 | 817 |
| May 21, 2016 | Colorado State Track and Field Championships | 11:21.13 | 7 | 805 |
| May 5, 2015 | Jeffco 4A/5A League Meet | 11:24.06 | 3 | 797 |
| May 16, 2015 | Colorado State Track and Field Championships | 11:29.56 | 10 | 783 |
| April 23, 2016 | Dakota Ridge Invitational | 11:30.11 | 2 | 781 |
| May 10, 2016 | Jeffco 4A/5A League Meet | 11:31.46 | 2 | 778 |
| March 27, 2015 | Broomfield Shootout | 11:35.28 | 7 | 768 |
| March 7, 2015 | CSU-Pueblo Early Bird | 11:41.59 | 3 | 752 |
| May 2, 2014 | St. Vrain Invitational | 12:14.62 | 11 | 669 |
| April 4, 2014 | Poudre Invitational (26th Annual) | 12:36.95 | 15 | 616 |
5000m
938
Points
17:02.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Drake Relays | 17:02.48 | 5 | 938 |
| May 12, 2019 | American Athletic Conference | 17:12.49 | 8 | 921 |
| April 22, 2017 | John Jacobs Invitational | 17:19.03 | 1 | 910 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 17:49.48 | 8 | 858 |
| Dec. 8, 2018 | Crimson and Gold Invitational | 17:53.87 | 5 | 851 |
| May 14, 2017 | American Athletic Conference | 18:12.79 | 20 | 820 |
5000m_cc
897
Points
17:26.50
Personal Record
6000m_cc
937
Points
20:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | American Athletic Conference Championships | 20:57.50 | 9 | 937 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 21:27.50 | 123 | 896 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 21:28.90 | 32 | 894 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 21:48.50 | 159 | 868 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 21:49.50 | 74 | 866 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:53.50 | 162 | 861 |
| Sept. 21, 2019 | Rhodes College Invitational | 21:53.60 | 12 | 861 |
| Nov. 10, 2017 | NCAA DI Midwest Regional | 21:59.16 | 127 | 854 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 22:00.60 | 193 | 852 |
| Oct. 28, 2017 | American Athletic Conference Championships | 22:30.70 | 24 | 813 |
| Oct. 29, 2016 | American Athletic Conference Championships | 22:38.30 | 46 | 803 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 22:44.30 | 188 | 795 |
| Oct. 25, 2018 | American Athletic Conference Championships | 23:56.00 | 27 | 707 |
800m
874
Points
2:17.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Cherry Creek/Grandview Invitational | 2:17.26 | 3 | 874 |
| May 16, 2015 | Colorado State Track and Field Championships | 2:17.31 | 7 | 874 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 2:23.74 | 10 | 777 |
| April 24, 2015 | Indian Invitational | 2:25.64 | 3 | 749 |
| March 28, 2015 | Longmont Invitational | 2:26.98 | 12 | 730 |
| April 12, 2014 | Glenn Peterson Invitational | 2:31.50 | 4 | 667 |
| March 29, 2014 | Longmont Invitational | 2:37.06 | 17 | 594 |
mile
895
Points
5:02.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Pittsburg State Invitational | 5:02.82 | 8 | 895 |
| Feb. 23, 2019 | The American Indoor Championship | 5:02.93 | 16 | 894 |
| Jan. 12, 2018 | Arkansas Invitational | 5:12.46 | 8 | 834 |
| Dec. 2, 2017 | Bob Timmons Challenge | 5:17.84 | 5 | 801 |
| Jan. 21, 2017 | DeLoss Dodds Invitational | 5:21.17 | 7 | 780 |
| Jan. 13, 2017 | Arkansas Invitational | 5:21.26 | 7 | 780 |
| Feb. 6, 2016 | Air Force High School Indoor Open | 5:32.22 | 4 | 715 |
| Feb. 7, 2015 | Air Force High School Indoor Open | 5:45.31 | 11 | 642 |
| Feb. 8, 2014 | Air Force High School Indoor Open | 6:18.37 | 21 | 474 |
Mid-D
Event Group
874
Points
2:17.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | Cherry Creek/Grandview Invitational | 2:17.26 | 3 | 874 |
| May 16, 2015 | 800m | Colorado State Track and Field Championships | 2:17.31 | 7 | 874 |
| April 9, 2016 | 800m | Mullen Adidas Runners Roost Invitational | 2:23.74 | 10 | 777 |
| Jan. 26, 2018 | 1000m | Jayhawk Classic | 3:07.45 | 7 | 776 |
| April 24, 2015 | 800m | Indian Invitational | 2:25.64 | 3 | 749 |
Mile
Event Group
904
Points
4:40.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2017 | 1500m | American Athletic Conference | 4:40.26 | 6 | 904 |
| Jan. 26, 2019 | Mile | Pittsburg State Invitational | 5:02.82 | 8 | 895 |
| Feb. 23, 2019 | Mile | The American Indoor Championship | 5:02.93 | 16 | 894 |
| May 10, 2016 | 1600m | Jeffco 4A/5A League Meet | 5:07.14 | 2 | 856 |
| May 16, 2015 | 1600m | Colorado State Track and Field Championships | 5:08.65 | 6 | 846 |
Distance
Event Group
935
Points
9:53.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | The American Indoor Championship | 9:53.14 | 11 | 935 |
| Feb. 15, 2020 | 3000m | Gorilla Classic | 10:01.69 | 4 | 909 |
| Feb. 25, 2017 | 3000m | The American Indoor Conference Championship | 10:04.08 | 7 | 902 |
| April 13, 2019 | 3000m | John McDonnell Invitational | 10:04.77 | 3 | 900 |
| Feb. 9, 2019 | 3000m | Gorilla Classic | 10:08.13 | 8 | 889 |
Cross Country
Event Group
937
Points
20:57.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 6000mCC | American Athletic Conference Championships | 20:57.50 | 9 | 937 |
| Sept. 15, 2018 | 5K XC | Missouri Southern Stampede | 17:26.50 | 1 | 897 |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:27.50 | 123 | 896 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Midwest Regional | 21:28.90 | 32 | 894 |
| Sept. 28, 2018 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:48.50 | 159 | 868 |
Long-Distance
Event Group
938
Points
17:02.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 5000m | Drake Relays | 17:02.48 | 5 | 938 |
| May 12, 2019 | 5000m | American Athletic Conference | 17:12.49 | 8 | 921 |
| April 22, 2017 | 5000m | John Jacobs Invitational | 17:19.03 | 1 | 910 |
| Feb. 25, 2017 | 5000m | The American Indoor Conference Championship | 17:49.48 | 8 | 858 |
| Dec. 8, 2018 | 5000m | Crimson and Gold Invitational | 17:53.87 | 5 | 851 |
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