Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
694
Points
33:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI West Regional | 33:18.90 | 163 | 694 |
| Nov. 13, 2015 | NCAA D1 West Regional | 33:59.70 | 136 | 646 |
| Nov. 10, 2017 | NCAA DI West Regional | 34:51.60 | 204 | 587 |
1500m
925
Points
3:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | West Coast Last Chance | 3:54.20 | 1 | 925 |
| April 14, 2016 | Bryan Clay Invitational | 3:57.41 | 2 | 886 |
| April 15, 2017 | Beach Invitational | 3:58.29 | 49 | 875 |
| May 6, 2017 | Sacramento State Open | 3:58.39 | 2 | 874 |
| April 1, 2017 | SF State Distance Carnival | 3:58.60 | 1 | 871 |
| May 7, 2016 | Sacramento State Open | 3:58.85 | 3 | 868 |
| May 14, 2016 | West Coast Last Chance | 3:59.53 | 8 | 860 |
| March 19, 2016 | Sacramento State Hornet Invitational | 4:01.21 | 2 | 841 |
| March 22, 2014 | Falcon Relays | 4:12.81 | 10 | 710 |
1600m
831
Points
4:19.56
Personal Record
2mile_cc
622
Points
10:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Bronco Roundup | 10:07.40 | 10 | 622 |
| Oct. 4, 2014 | Palos Verdes Cross Country Invitational | 10:19.28 | 2 | 573 |
3000m
700
Points
9:06.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | Aggie Open | 9:06.89 | 7 | 700 |
3000msc
799
Points
9:49.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 9:49.68 | 22 | 799 |
3200m
859
Points
9:11.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 9:11.69 | 1 | 859 |
| May 30, 2015 | CIF-San Diego Section Finals | 9:22.69 | 3 | 806 |
| May 1, 2015 | Escondido invitational | 9:25.26 | 11 | 794 |
| May 23, 2015 | CIF-San Diego Section Trials | 9:29.67 | 3 | 773 |
| April 18, 2015 | Valley Center Jaguar Invitational | 9:30.26 | 1 | 770 |
| May 15, 2015 | Western League Finals | 9:30.85 | 1 | 767 |
| March 7, 2015 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 9:36.10 | 4 | 743 |
| March 19, 2015 | CCA, Cathedral @ SDA | 9:36.68 | 1 | 740 |
| May 20, 2014 | City and Eastern League Finals (SD) | 9:40.86 | 1 | 721 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 9:41.05 | 9 | 720 |
| May 24, 2014 | CIF-San Diego Section Trials | 9:45.48 | 6 | 700 |
| May 1, 2014 | Central Catholic vs. University City | 9:49.08 | 1 | 684 |
| May 31, 2014 | CIF-San Diego Section Finals | 9:56.44 | 7 | 652 |
400h
1
Points
6:31.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | Aggie Open | 6:31.63 | 5 | 1 |
5000m
776
Points
15:11.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 15:11.45 | 19 | 776 |
| May 14, 2016 | West Coast Last Chance | 15:15.42 | 1 | 764 |
5000m_cc
714
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:33.00 | 10 | 714 |
| Nov. 14, 2014 | Western League Finals | 15:46.00 | 2 | 678 |
| Nov. 4, 2014 | UC vs. Cathedral Catholic | 15:48.00 | 2 | 672 |
| Nov. 14, 2013 | Western League Finals | 16:25.00 | 2 | 575 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:29.00 | 55 | 565 |
| Dec. 6, 2014 | Foot Locker West Regional | 17:02.90 | 104 | 483 |
800m
821
Points
1:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Sacramento State Open | 1:57.60 | 2 | 821 |
| April 29, 2017 | Brutus Hamilton Open | 1:57.99 | 1 | 811 |
| May 13, 2017 | West Coast Last Chance | 1:58.16 | 3 | 807 |
| March 12, 2015 | Valley Center, Cathedral at MC | 2:03.15 | 2 | 686 |
| March 20, 2014 | Canyon Crest Triangular | 2:03.54 | 1 | 677 |
| April 19, 2014 | Valley Center Jaguar Invitational | 2:04.69 | 13 | 650 |
| April 1, 2015 | Saints/OLP vs. Cathedral Catholic | 2:04.87 | 2 | 646 |
| April 13, 2013 | Jaguar Invitational | 2:04.95 | 10 | 644 |
| May 7, 2013 | Western League Prelims | 2:05.14 | 5 | 640 |
| March 8, 2014 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:06.54 | 17 | 609 |
| May 11, 2012 | Western League Finals (SD) | 2:07.26 | 8 | 593 |
| March 2, 2013 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:07.42 | 17 | 590 |
| April 28, 2012 | Dick Wilkins Frosh-Soph Championships | 2:11.52 | 7 | 504 |
8000m_cc
860
Points
24:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 24:35.20 | 29 | 860 |
| Oct. 27, 2017 | West Coast Conference Championship | 25:01.60 | 37 | 816 |
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 25:10.50 | 63 | 801 |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 25:32.10 | 64 | 766 |
| Oct. 28, 2016 | West Coast Conference Championship | 25:48.60 | 34 | 740 |
| Sept. 5, 2015 | University of San Francisco Invitational | 26:25.60 | 35 | 683 |
| Oct. 3, 2015 | Capital Cross Challenge | 26:42.10 | 47 | 658 |
| Oct. 31, 2015 | West Coast Conference Championship | 27:34.10 | 61 | 583 |
5mile_cc
858
Points
24:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 24:45.20 | 4 | 858 |
3mile_cc
657
Points
15:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Mt SAC Invitational | 15:18.80 | 2 | 657 |
| Oct. 26, 2013 | Mt SAC Invitational | 16:00.00 | 9 | 546 |
| Nov. 22, 2014 | CIF San Diego Section Finals | 16:28.56 | 2 | 476 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:46.00 | 0 | 435 |
| Oct. 22, 2011 | Mt SAC Invitational | 20:59.00 | 69 | 49 |
Cross Country
Event Group
860
Points
24:35.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | Santa Clara Bronco Invitational | 24:35.20 | 29 | 860 |
| Sept. 29, 2017 | 5MileCC | Joe Piane Notre Dame Invitational | 24:45.20 | 4 | 858 |
| Oct. 27, 2017 | 8000mCC | West Coast Conference Championship | 25:01.60 | 37 | 816 |
| Oct. 15, 2016 | 8000mCC | Santa Clara Bronco Invitational | 25:10.50 | 63 | 801 |
| Oct. 17, 2015 | 8000mCC | Santa Clara Bronco Invitational | 25:32.10 | 64 | 766 |
Mile
Event Group
925
Points
3:54.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 1500m | West Coast Last Chance | 3:54.20 | 1 | 925 |
| April 14, 2016 | 1500m | Bryan Clay Invitational | 3:57.41 | 2 | 886 |
| April 15, 2017 | 1500m | Beach Invitational | 3:58.29 | 49 | 875 |
| May 6, 2017 | 1500m | Sacramento State Open | 3:58.39 | 2 | 874 |
| April 1, 2017 | 1500m | SF State Distance Carnival | 3:58.60 | 1 | 871 |
Distance
Event Group
859
Points
9:11.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 3200m | Arcadia Invitational | 9:11.69 | 1 | 859 |
| May 30, 2015 | 3200m | CIF-San Diego Section Finals | 9:22.69 | 3 | 806 |
| May 1, 2015 | 3200m | Escondido invitational | 9:25.26 | 11 | 794 |
| May 23, 2015 | 3200m | CIF-San Diego Section Trials | 9:29.67 | 3 | 773 |
| April 18, 2015 | 3200m | Valley Center Jaguar Invitational | 9:30.26 | 1 | 770 |
Steeple
Event Group
799
Points
9:49.68
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 3000mSC | SF State Distance Carnival | 9:49.68 | 22 | 799 |
Hurdles
Event Group
1
Points
6:31.63
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2016 | 400H | Aggie Open | 6:31.63 | 5 | 1 |
Long-Distance
Event Group
776
Points
15:11.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 5000m | Bryan Clay Invitational | 15:11.45 | 19 | 776 |
| May 14, 2016 | 5000m | West Coast Last Chance | 15:15.42 | 1 | 764 |
Mid-D
Event Group
821
Points
1:57.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | Sacramento State Open | 1:57.60 | 2 | 821 |
| April 29, 2017 | 800m | Brutus Hamilton Open | 1:57.99 | 1 | 811 |
| May 13, 2017 | 800m | West Coast Last Chance | 1:58.16 | 3 | 807 |
| March 12, 2015 | 800m | Valley Center, Cathedral at MC | 2:03.15 | 2 | 686 |
| March 20, 2014 | 800m | Canyon Crest Triangular | 2:03.54 | 1 | 677 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava