Performance Dashboard
Athlete analytics & progression tracking
1200m
803
Points
3:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Sandalwood Saints Open | 3:13.00 | 1 | 803 |
1500m
763
Points
4:08.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2017 | North Florida Invitational | 4:08.02 | 8 | 763 |
1600m
839
Points
4:18.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2014 | FHSAA 3A Region 1 | 4:18.83 | 4 | 839 |
| March 22, 2014 | FSU Relays | 4:19.25 | 8 | 835 |
| March 7, 2014 | Bolles Bulldog Classic | 4:23.56 | 2 | 788 |
| March 29, 2014 | UNF Spring Break Invitational | 4:23.67 | 3 | 787 |
| April 16, 2014 | FHSAA 3A District 3 | 4:24.23 | 3 | 781 |
| April 25, 2013 | FHSAA 3A Region 1 | 4:24.27 | 5 | 781 |
| March 8, 2013 | Bolles Bulldog Classic | 4:25.56 | 4 | 767 |
| March 16, 2013 | Bob Hayes Invitational | 4:28.12 | 2 | 741 |
| April 1, 2014 | Gateway Conference Championships | 4:28.70 | 1 | 735 |
| April 16, 2013 | FHSAA 3A District 2 | 4:29.73 | 4 | 724 |
| April 3, 2013 | Gateway Conference Championship | 4:32.72 | 1 | 694 |
| March 2, 2013 | UNF Spring Break Open | 4:37.49 | 1 | 648 |
| March 10, 2012 | Westside Relays | 4:39.00 | 0 | 633 |
3000m
468
Points
10:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2013 | Jimmy Carnes Indoor Youth Meet | 10:00.46 | 27 | 468 |
3200m
482
Points
10:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2012 | Gateway Conference Championship | 10:39.00 | 5 | 482 |
400m
832
Points
50.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2014 | Gateway Conference Championships | 50.45 | 3 | 832 |
| April 1, 2014 | Gateway Conference Championships | 53.12 | 7 | 684 |
5000m_cc
596
Points
16:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 6th Alligator Lake XC Invitational Presented by Half-Mile Timing | 16:16.87 | 20 | 596 |
| Sept. 28, 2013 | Ponte Vedra XC Invitational | 16:27.40 | 1 | 569 |
| Sept. 14, 2013 | 2nd Annual Mandarin Mustang CC Invitational | 16:36.00 | 5 | 548 |
| Nov. 3, 2012 | FHSAA 3A District 2 | 16:38.37 | 9 | 542 |
| Sept. 29, 2012 | Ponte Vedra XC Invitational | 16:38.50 | 7 | 541 |
| Oct. 26, 2013 | FHSAA 3A District 3 | 16:38.65 | 11 | 541 |
| Nov. 2, 2013 | FHSAA 3A Region 1 | 16:39.04 | 19 | 540 |
| Oct. 16, 2013 | Gateway Conference XC Championship | 16:53.00 | 5 | 506 |
| Nov. 10, 2012 | FHSAA 3A Region 1 | 16:58.28 | 41 | 494 |
| Aug. 31, 2013 | Ridgeview Bob Hans Invitational | 17:00.46 | 6 | 489 |
| Sept. 7, 2013 | Katie Caples Invitational | 17:07.00 | 18 | 474 |
| Oct. 20, 2012 | 1st Ever Mandarin Mustang Invitational | 17:07.00 | 3 | 474 |
| Sept. 7, 2017 | University of North Florida XC Invitational | 17:23.04 | 20 | 438 |
| Sept. 15, 2012 | Ridgeview Bob Hans Invitational | 17:23.26 | 24 | 437 |
| Sept. 8, 2012 | Katie Caples Invitational | 17:25.00 | 26 | 433 |
| Oct. 9, 2012 | Mandarin Mustang Multi-Meet | 17:29.58 | 6 | 423 |
| Oct. 17, 2012 | Gateway Conference Championship | 17:46.00 | 12 | 389 |
| Sept. 25, 2012 | Mandarin Mustangs Quad | 17:46.56 | 4 | 387 |
5000m
462
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | Run For the Pies 5k | 17:12.00 | 28 | 462 |
800m
970
Points
1:51.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | North Florida Twilight Invitational | 1:51.99 | 6 | 970 |
| May 24, 2014 | 38th Golden South Classic | 1:52.70 | 3 | 951 |
| June 15, 2014 | New Balance Outdoor Nationals | 1:52.78 | 18 | 949 |
| May 13, 2017 | Atlantic Sun Conference Outdoor Championship | 1:52.96 | 5 | 944 |
| April 22, 2016 | Tom Jones Memorial Classic | 1:53.16 | 6 | 938 |
| May 14, 2016 | Atlantic Sun Conference Outdoor Championship | 1:53.45 | 2 | 930 |
| April 22, 2017 | USC Open Invitational | 1:53.54 | 3 | 928 |
| March 18, 2017 | UCF Black & Gold Challenge | 1:53.56 | 7 | 927 |
| May 3, 2014 | FHSAA Outdoor State Finals, Saturday | 1:53.57 | 3 | 927 |
| March 25, 2017 | UNF Spring Break Invitational | 1:53.58 | 2 | 927 |
| April 16, 2016 | FSU Seminole Invitational | 1:53.68 | 10 | 924 |
| March 26, 2016 | UNF Spring Break Invitational | 1:53.70 | 4 | 924 |
| April 28, 2017 | Tom Jones Memorial Classic | 1:53.88 | 2 | 919 |
| April 13, 2018 | Tom Jones Memorial Classic | 1:53.96 | 3 | 916 |
| May 12, 2018 | Atlantic Sun Conference Outdoor Championship | 1:54.03 | 5 | 915 |
| April 4, 2015 | Embry Riddle Spikes Classic | 1:54.21 | 4 | 910 |
| April 27, 2018 | North Florida Invitational | 1:54.72 | 7 | 896 |
| April 21, 2018 | Georgia Tech Invitational | 1:54.75 | 3 | 895 |
| May 8, 2015 | East Region Preview | 1:54.92 | 5 | 891 |
| Feb. 24, 2017 | Atlantic Sun Conference Championship | 1:55.32 | 4 | 880 |
| Jan. 14, 2017 | Clemson Invitational | 1:55.42 | 7 | 878 |
| April 24, 2015 | Tom Jones Memorial Classic | 1:55.59 | 15 | 873 |
| Feb. 4, 2017 | Camel City Elite Invite | 1:55.60 | 14 | 873 |
| Feb. 10, 2017 | Samford Open | 1:55.68 | 3 | 871 |
| March 22, 2014 | FSU Relays | 1:55.82 | 5 | 867 |
| Feb. 27, 2016 | Atlantic Sun Conference Championship | 1:55.99 | 2 | 863 |
| May 16, 2015 | Atlantic Sun Conference Outdoor Championship | 1:56.11 | 8 | 859 |
| April 24, 2014 | FHSAA 3A Region 1 | 1:56.37 | 2 | 853 |
| March 23, 2018 | UNF Spring Break Invitational | 1:56.37 | 7 | 853 |
| March 23, 2018 | UNF Spring Break Invitational | 1:56.37 | 11 | 853 |
| March 7, 2014 | Bolles Bulldog Classic | 1:56.42 | 1 | 851 |
| Feb. 17, 2018 | Atlantic Sun Conference Championship | 1:56.52 | 5 | 849 |
| March 15, 2014 | Bob Hayes Invitational | 1:56.53 | 2 | 849 |
| May 18, 2013 | Golden South Classic | 1:56.62 | 12 | 846 |
| March 28, 2015 | UNF Spring Break Invitational | 1:56.64 | 7 | 846 |
| March 29, 2014 | UNF Spring Break Invitational | 1:56.75 | 3 | 843 |
| April 10, 2017 | North Florida Invitational | 1:57.13 | 10 | 833 |
| Feb. 3, 2018 | Camel City Elite Invite | 1:57.22 | 18 | 831 |
| April 2, 2016 | Embry Riddle Spikes Classic | 1:57.59 | 5 | 821 |
| Jan. 19, 2018 | Samford January Invitational | 1:58.45 | 6 | 800 |
| March 1, 2015 | Atlantic Sun Conference Championship | 1:58.48 | 2 | 799 |
| Jan. 19, 2018 | Samford Open Invitational | 1:58.95 | 10 | 787 |
| Jan. 30, 2016 | Camel City Elite Invite | 1:58.99 | 26 | 786 |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 1:59.03 | 1 | 785 |
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 2:00.13 | 10 | 758 |
| April 16, 2014 | FHSAA 3A District 3 | 2:00.27 | 2 | 754 |
| March 2, 2013 | UNF Spring Break Open | 2:00.63 | 4 | 746 |
| April 16, 2013 | FHSAA 3A District 2 | 2:01.02 | 4 | 736 |
| April 3, 2013 | Gateway Conference Championship | 2:01.34 | 2 | 728 |
| Dec. 28, 2013 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 2:01.89 | 1 | 715 |
| April 25, 2013 | FHSAA 3A Region 1 | 2:03.09 | 14 | 687 |
| March 3, 2012 | UNF Spring Break Invitational | 2:05.45 | 12 | 633 |
| March 16, 2013 | Bob Hayes Invitational | 2:10.90 | 26 | 517 |
| April 1, 2014 | Gateway Conference Championships | 2:11.02 | 9 | 514 |
8000m_cc
566
Points
27:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | University of South Florida Invitational | 27:46.40 | 29 | 566 |
| Sept. 23, 2017 | Mountain Dew UF Invitational | 28:00.30 | 87 | 547 |
mile
768
Points
4:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 4:27.10 | 1 | 768 |
| Dec. 28, 2013 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 4:37.08 | 1 | 668 |
| Jan. 27, 2013 | Jimmy Carnes Indoor Youth Meet | 4:43.72 | 15 | 605 |
Mile
Event Group
839
Points
4:18.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2014 | 1600m | FHSAA 3A Region 1 | 4:18.83 | 4 | 839 |
| March 22, 2014 | 1600m | FSU Relays | 4:19.25 | 8 | 835 |
| Feb. 22, 2014 | 1200m | Sandalwood Saints Open | 3:13.00 | 1 | 803 |
| March 7, 2014 | 1600m | Bolles Bulldog Classic | 4:23.56 | 2 | 788 |
| March 29, 2014 | 1600m | UNF Spring Break Invitational | 4:23.67 | 3 | 787 |
Distance
Event Group
482
Points
10:39.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2012 | 3200m | Gateway Conference Championship | 10:39.00 | 5 | 482 |
| Jan. 27, 2013 | 3000m | Jimmy Carnes Indoor Youth Meet | 10:00.46 | 27 | 468 |
Long Sprints
Event Group
832
Points
50.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2014 | 400m | Gateway Conference Championships | 50.45 | 3 | 832 |
| April 1, 2014 | 400m | Gateway Conference Championships | 53.12 | 7 | 684 |
Cross Country
Event Group
596
Points
16:16.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2013 | 5K XC | 6th Alligator Lake XC Invitational Presented by Half-Mile Timing | 16:16.87 | 20 | 596 |
| Sept. 28, 2013 | 5K XC | Ponte Vedra XC Invitational | 16:27.40 | 1 | 569 |
| Oct. 14, 2016 | 8000mCC | University of South Florida Invitational | 27:46.40 | 29 | 566 |
| Sept. 14, 2013 | 5K XC | 2nd Annual Mandarin Mustang CC Invitational | 16:36.00 | 5 | 548 |
| Sept. 23, 2017 | 8000mCC | Mountain Dew UF Invitational | 28:00.30 | 87 | 547 |
Long-Distance
Event Group
462
Points
17:12.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2012 | 5000m | Run For the Pies 5k | 17:12.00 | 28 | 462 |
Mid-D
Event Group
970
Points
1:51.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | 800m | North Florida Twilight Invitational | 1:51.99 | 6 | 970 |
| May 24, 2014 | 800m | 38th Golden South Classic | 1:52.70 | 3 | 951 |
| June 15, 2014 | 800m | New Balance Outdoor Nationals | 1:52.78 | 18 | 949 |
| May 13, 2017 | 800m | Atlantic Sun Conference Outdoor Championship | 1:52.96 | 5 | 944 |
| April 22, 2016 | 800m | Tom Jones Memorial Classic | 1:53.16 | 6 | 938 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava